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    Arts

    Vegetarian Zen

    Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don’t hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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    Latest Episodes:
    VZ 101: Attack of the Vegan Snacks! May 24, 2015
    Show notes

    In this episode of the Vegetarian Zen podcast we'll be snacking, vegan-style. We'll talk about pre-packaged snacks and ones you can easily make at home. Yum!! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a […]

    The post VZ 101: Attack of the Vegan Snacks! appeared first on Vegetarian Zen.


    VZ 100: 5 Things Vegetarians and Vegans Want People to Know May 17, 2015
    Show notes

    In this, our 100th episode of the Vegetarian Zen podcast, we share 5 things vegetarians and vegans want people to know. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note […]

    The post VZ 100: 5 Things Vegetarians and Vegans Want People to Know appeared first on Vegetarian Zen.


    VZ 099: Simple Gardening Tips – Lessons Learned in Our Garden May 10, 2015
    Show notes

    In this episode of the Vegetarian Zen podcast, we talk about our garden…we're getting adventurous this year and adding more than just herbs! We discuss our natural growing and pest control methods, plus our successes and some challenges we've encountered. Listen for some simple gardening tips we've learned from growing our own herbs and vegetables. […]

    The post VZ 099: Simple Gardening Tips – Lessons Learned in Our Garden appeared first on Vegetarian Zen.


    VZ 098: Vegan Home Furnishings – Tips to Veganize Your Home May 03, 2015
    Show notes

    In this episode of the Vegetarian Zen podcast we'll be talking about ways to veganize your home. We'll make you aware of quite a few common home items that you would never think are made from animals, and we'll tell you things to look for when furnishing a vegan household. Thanks for tuning in to […]

    The post VZ 098: Vegan Home Furnishings – Tips to Veganize Your Home appeared first on Vegetarian Zen.


    VZ 097: How to Shop Smart at a Farmers Market Apr 26, 2015
    Show notes

    In this episode of the Vegetarian Zen Podcast we'll be discussing how to shop smart at farmers markets. These venues are a great place to shop for fresh, local veggies and fruits, plus scratch-made breads and pastries, jams and jellies, honey, soap, and lots more. Shopping at a fresh market is very different (and in […]

    The post VZ 097: How to Shop Smart at a Farmers Market appeared first on Vegetarian Zen.


    VZ 096: Growing the Future with Heirloom Seeds and Plants Apr 19, 2015
    Show notes

    In this episode of the Vegetarian Zen podcast we'll be continuing with our spring gardening theme and talking about heirloom plants and seeds. The word "heirloom" means a treasured possession that has remained in a family for generations. In today's episode you'll learn why seeds need to be treasured and preserved more than any family […]

    The post VZ 096: Growing the Future with Heirloom Seeds and Plants appeared first on Vegetarian Zen.


    VZ 095: A Guide to Eco-Friendly Home Furnishings Apr 12, 2015
    Show notes

    In this episode of the Vegetarian Zen Podcast we offer tips to make your home eco-friendly. First, we let you know why "traditionally-made" furnishings such as furniture, mattresses, pillows, and linens fall short on the sustainability spectrum. Next, we let you know what to look for when shopping; things like ecologically-harvested wood, bamboo instead of […]

    The post VZ 095: A Guide to Eco-Friendly Home Furnishings appeared first on Vegetarian Zen.


    VZ 094: Composting 101 Apr 05, 2015
    Show notes

    Spring is finally here, and it's time to get those gardens in shape for a new growing season. In this episode of the Vegetarian Zen Podcast we'll be talking about composting: what it is, what you can compost and what you can't, the different methods of composting, and how to use your composted materials. Thanks […]

    The post VZ 094: Composting 101 appeared first on Vegetarian Zen.


    VZ 093: Coffee Talk with Vickie and Larissa Mar 29, 2015
    Show notes

    This episode of the Vegetarian Zen podcast is all about coffee. You'll learn about some of the purported benefits of this magic brown liquid, as well as some things to look out for. We'll also discuss the importance of buying organic, fair-trade coffee. After doing the research for this episode we checked the coffee we […]

    The post VZ 093: Coffee Talk with Vickie and Larissa appeared first on Vegetarian Zen.


    VZ 092: Animal Sanctuaries — Making the World a Safer Place for Animals Mar 22, 2015
    Show notes

    In this episode of the Vegetarian Zen Podcast we talk about some animal sanctuaries that are doing amazing work to help animals in need. We delve a little into the mission of each group, talk about their outreach programs, and share some fun facts. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! […]

    The post VZ 092: Animal Sanctuaries — Making the World a Safer Place for Animals appeared first on Vegetarian Zen.


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