Vegetarian Zen

Latest Episodes:

VZ 131: Holiday Cookies – Vegan, Gluten-Free, Diabetic-Friendly and More Dec 20, 2015

Show notes

Cookies! There's really nothing more to say about this episode of the Vegetarian Zen podcast except…cookies!! We talk about our favorite holiday cookies, share some resources for vegan, gluten-free, and diabetic-friendly cookie recipes, and some tips for veganizing cookie recipes. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […]

The post VZ 131: Holiday Cookies – Vegan, Gluten-Free, Diabetic-Friendly and More appeared first on Vegetarian Zen.

VZ 130: Anatomy of a Salad Dec 13, 2015

Show notes

"Salad-eater" tends to be the stereotype by which vegetarians are defined. And in general, it's probably a fair guess to say that most people's idea of "salad" in this instance is some lettuce in a bowl with a few tomatoes, maybe a cucumber, and some dressing. While we would venture to guess that most […]

The post VZ 130: Anatomy of a Salad appeared first on Vegetarian Zen.

VZ 129: To the Holidays and Beyond! 2015 Vegetarian and Vegan Gift Guide Dec 06, 2015

Show notes

In this episode of the Vegetarian Zen podcast, we present our 2015 vegetarian and vegan gift guide for the holidays. It's jam-packed with great gift ideas, and you'll find direct links to many of the products and companies we mention in the notes below. And if we missed some of your favorite goodies, be […]

The post VZ 129: To the Holidays and Beyond! 2015 Vegetarian and Vegan Gift Guide appeared first on Vegetarian Zen.

VZ 128: Vinegar Is Amazing! (Don't Let the Sour Disposition Fool You) Nov 29, 2015

Show notes

In this episode of the Vegetarian Zen podcast we do some tart talking…all about vinegar. You'll hear about the types of vinegar, some ways to use it in cooking, the purported health benefits of apple cider vinegar, and some ways to incorporate it into your green cleaning routine. Thanks for tuning in to this […]

The post VZ 128: Vinegar Is Amazing! (Don't Let the Sour Disposition Fool You) appeared first on Vegetarian Zen.

VZ 127: Slow Cooker Recipes and Tips for Vegetarians and Vegans Nov 22, 2015

Show notes

In this episode of the Vegetarian Zen podcast we share some tips for preparing delicious plant-based slow cooker recipes. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some […]

The post VZ 127: Slow Cooker Recipes and Tips for Vegetarians and Vegans appeared first on Vegetarian Zen.

VZ 126: Ask Vegetarian Zen Anything Nov 15, 2015

Show notes

We recently put out a call to you, our listeners and readers, to ask Vegetarian Zen anything you wanted to know about us. You did not disappoint! You came up with some really great questions, and in this episode of the Vegetarian Zen podcast, we do our very best to answer them. Thanks […]

The post VZ 126: Ask Vegetarian Zen Anything appeared first on Vegetarian Zen.

VZ 125: Vegetarian Cooking for One Nov 08, 2015

Show notes

In this episode of the Vegetarian Zen podcast, we tackle vegetarian cooking for one (and vegan cooking, too!). Just because it's just you doesn't mean you should cave in to fast food, or maintain a steady diet of breakfast cereal! We share some simple tips to keep you eating healthy meals. Thanks for […]

The post VZ 125: Vegetarian Cooking for One appeared first on Vegetarian Zen.

VZ 124: Help! I'm a Vegetarian Craving Meat! Nov 01, 2015

Show notes

In this episode of the Vegetarian Zen podcast we discuss what you can do if you are a vegetarian craving meat. Yes, it does happen and it's nothing to be ashamed about. Many of us were raised on meat and it's natural to crave it both in the physical sense and in the social/psychological […]

The post VZ 124: Help! I'm a Vegetarian Craving Meat! appeared first on Vegetarian Zen.

VZ 123: Vegetarians and Calcium – The Truth Revealed! Oct 25, 2015

Show notes

In this episode of the Vegetarian Zen Podcast we discuss calcium intake, a subject that concerns many people, vegetarians AND omnivores alike. There is a myth that in order to get enough calcium from our diets, we must consume milk from animals. This is simply not true! We'll talk about this misconception and share which […]

The post VZ 123: Vegetarians and Calcium – The Truth Revealed! appeared first on Vegetarian Zen.

VZ 122: Zen and the Art of Being Me Oct 18, 2015

Show notes

In this episode of the Vegetarian Zen podcast we have fun recapping Vickie's wildly successful TED-like presentation called "Zen and the Art of Being Me". She delivered this 16-minute speech to a group of 300 peers from her corporate job, and did a fantastic job! Once the video clip is made available to her […]

The post VZ 122: Zen and the Art of Being Me appeared first on Vegetarian Zen.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected