Stay ConnectedWelcome to Use Your Manners, life according to Mitch and Leah, an entrepreneurial duo who chat about all things business, parenting and anything in between. Spreading big vibe energy, listening to second-hand embarrassment stories and just full of laughs (and some seriousness!!) to get you hyped for your day. Make sure you join the party every Monday.
Feel free to check us out at
@useyourmannerspod (IG)
@leahitsines (IG)
@mitchcaon (IG)
@yespleasehealth (IG)
Copyright: © Leah Itsines
Well… hello? It’s been a while. We went on a holiday and sort of stayed on holidays haha SORRY FRIENDS! We are back with an hour long episode on our highs and lows, America trip and we reveal the product that Yes Please has been working on… if you’re listening… you are hearing it here first!
In this episode Mitch & Leah discuss Gigi’s lost tooth, their Christmas plans and saying goodbye to 2023 in their last episode for the year.
In this episode we talk about how we finally booked our honeymoon a year later (AND WHERE WE'RE GOING!!!), our goals for 2024 and how we’re going to put ourselves first.
Today Leah & Mitch discuss everything they’ve done in 2023 including selling their dream home, starting a podcast and launching many new products for Yes Please and how crazy this year has been with all the surprises. We discuss moving, the “everything happens for a reason” and the universe!
In today’s episode Leah & Mitch discuss attending wedding of the year and recap Kayla & Jae’s beautiful wedding last weekend. Kayla calls in and asks Leah to read out her speech! Plus we had a special visit from a magician on the night and discuss whether or not magic is REAL or FAKE… you decide!
Today we chat all things Black Friday and how/why we market the way we do. We discuss the recap of what happened, what worked and what didn’t & then we needed a debrief laugh so we asked Leah’s audience of nightmare neighbour stories & nightmare dates and there were some GOOD ONES 🤣
Today’s episode got a bit ‘Woo Woo’ with Leah & Mitch discussing their experiences with psychics and in particular one in the past which they now call their fairy god mother. Do you believe in them? Do you not? We’d love to know. Plus we wrap up the episode with some fairy cards to dictate our future…. And they were RIGHT!
Today in Episode 2 of SZN 2, Mitch & Leah discuss all things parent guilt and how they've overcome it over the past two years. Plus, they address the elephant in the room of when they'll be having a second child and their feels towards it!
After a month off the tools Mitch & Leah are BACK with season 2 of Use Your Manners. In today's episode we do a big catch up on all things Yes Please B'day bash, how fulfilment went, Leah launching more cookbooks and overall a big catch up on life. Also, we discovered at the end of the episode that Leah and Mitch REALLY disagree with ONE thing…. 🤣 and we'd love to know whose side you are on
Today's EP was the funniest bunch of stories (some serious, we had to add them in haha) of people asking what WE would do in their situation. Many Di*k pic stories, some cringe and some left us with even more questions! If you’re in need of a laugh, listen in Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!) Thank you for coming along this podcast journey with us! Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it! Follow the fun with us - Instagram: @yespleasehealth @mitchcaon @leahitsines & if you'd like to check out our wonderful business' - check out the below links :) For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com Love, Leah & Mitch
In today’s episode we talk about Leah having Lasik eye surgery later today and all the emotions she’s feeling. Plus we discuss second-hand embarrassment stories to lighten the mood in the room.
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library!
www.leahitsines.com
Love,
Leah & Mitch
Today's episode we need your HELP! Both Mitch and Leah have different ideas on a launch party for the Yes Please Birthday, but whose side are you on?
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library!
www.leahitsines.com
Love,
Leah & Mitch
Weddings are incredible - but what if you felt like doing things a little differently? We delve into our thoughts for our wedding, what we’d change or do differently and then went on to read some hilarious wedding stories sent in. We also chat about the unwritten rules about weddings like “can guests wear white”, “is no kids allowed bad?” and everything in between!
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library!
Love,
Leah & Mitch
Today we discuss what our relationship was like pre-baby vs. now and all the life changes we have gone through. We answer Q&A’s from our community and chat all things relationships too, and how we keep up with it all! Plus we discuss US time and how we manage each other's needs.
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com
Love,
Leah & Mitch
Today we chat all things ‘am I the asshole’ where we read stories we found (some we can’t believe are real!!) and stories that our community have sent in. We LOVE these stories, what a laugh we had!
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library!
Love,
Leah & Mitch
This episode is one big chat of an update on life, where we’re at with fulfilment & the warehouse AND… we need your help with some packaging issues that have arisen! New BARE project on the horizon also gets spilled, and we are so excited about it!
Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
In Today’s episode Mitch interviews Leah about her breast reduction - and we go into the why’s, how’s and the feels afterwards. If you want to know about getting a reduction - this is a great listen!
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
Today Mitch & Leah discuss their parenting styles, tricky decisions they’d make as parents as she gets older and discuss how we’re going to make it through the next 18 years with a sass queen 😜
In today’s episode Mitch & Leah discuss Mitch’s dreams in making his own Chocolate 🤣 He has some SERIOUS opinions on chocolate & we chat all about a protein choc vibe, or just regular choc? LET US KNOW WHAT YOU THINK!
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow the fun with us - Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com
For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
In today’s episode Mitch & Leah talk about moving away from Adelaide and conquering their dreams and goals elsewhere. Are we moving? We’re asking the audience if they’d ever move, or if they DID… how did you feel?
Kelsey Wells is not only an incredible powerhouse in the fitness industry, but we are lucky enough to call her a friend. Today we talk all things from fitness, our fudge story, motherhood and navigating injury. It was such a genuine, wonderful chat between friends and we are so grateful for having the chance to sit down with her.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
Today we discussed our birth story, which was a tough one. An Instagram post sparked the conversation because we felt our story, may help other families feel seen. We’d like to acknowledge and post a Trigger Warning to this video to any families who may not be quite ready to hear another story as it may bring up feelings for yourself - please watch carefully.
We’d also like to acknowledge this is about our experience, not regarding Gigi’s medical issue so we brush over it on purpose as it is hers. We do discuss reflux, which has been spoken about before.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
What a legend our friend Charles is! Charles has been our videographer for close to 4 years now, and we think he's amazing! We thought it would be fun to introduce the man behind the camera most of the time while we chat business, eat some food and pressure him into some dorky merch!
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
This episode is our longest yet (oops!) but we talk all through our current day to day, pre/post Gigi managing work and how/what we are focusing on. We plan some serious goals for US, and encourage you to do the same.
We also go through what happened with the BARE app, explore Leah’s frustration with taking a step back and how we plan to smash moving forward 💪🏼
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
To be able to connect with our community is super important to us. We feel like there is a disconnect at the moment because we can't see orders come in and out as we currently use a 3PL. We APPRECIATE you guys so much and want to improve the touching points and user experience our community have when receiving our products. We can’t wait to show you what we have in store… Stay tuned for October 2023.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
In probably our most anticipated episode yet, we discuss selling our dream home and all the reasons as to why we sold and moved on. Plus you can hear all about how much Mitch loves realestate.com and what our plans are next!
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
TRIGGER WARNING* In this episode Mitch and Leah discuss falling pregnant and becoming parents for the first time. We talk all things OUR journey and how we felt during, after and even now being new parents. We’d like to place a trigger warning for anyone who this may affect as pregnancy, difficulties in relationships and birth are all discussed, please do not listen if you think this may affect you in any way.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
Welcome BACK to the party. In this episode Mitch & Leah talk about all things - how much money they needed to start their BARE Guides, staffing, running a lean business, tangible product lead times, forecasting, Leah’s 2 X Bestselling cookbook journey and what’s next for Leah & Mitch.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
Well well well… WELCOME TO THE PARTY this episode is all about dynamic duo Leah & Mitch. On their first episode together Leah & Mitch touch on their journey to get to where they are today and take a deep dive into who they really are.
Thank you for coming along this podcast journey with us!
Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!
Follow along the fun with us.
Instagram:
@yespleasehealth
@mitchcaon
@leahitsines
& if you'd like to check out our wonderful business' - check out the below links :)
For all your wellness & supplement needs check out the incredible - www.yesplshealth.com For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com :)
Love, Leah & Mitch
Our TOPPODCAST Picks 
