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    Health & Fitness

    Use Your Manners

    Welcome to Use Your Manners, life according to Mitch and Leah, an entrepreneurial duo who chat about all things business, parenting and anything in between. Spreading big vibe energy, listening to second-hand embarrassment stories and just full of laughs (and some seriousness!!) to get you hyped for your day. Make sure you join the party every Monday.

    Feel free to check us out at

    @useyourmannerspod (IG)
    @leahitsines (IG)
    @mitchcaon (IG)
    @yespleasehealth (IG)

    Advertise

    Copyright: © Leah Itsines

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #19: Leah’s having Lasik eye surgery today - EEK! Sep 25, 2023
    Show notes

    In today’s episode we talk about Leah having Lasik eye surgery later today and all the emotions she’s feeling. Plus we discuss second-hand embarrassment stories to lighten the mood in the room.


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)

    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠⁠www.yesplshealth.com⁠⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library!

    www.leahitsines.com⁠⁠⁠⁠

    Love,

    Leah & Mitch



    #18: Mitch & Leah are at war at work…Whose Side are you on? Sep 18, 2023
    Show notes

    Today's episode we need your HELP! Both Mitch and Leah have different ideas on a launch party for the Yes Please Birthday, but whose side are you on?


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)

    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠⁠www.yesplshealth.com⁠⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library!

    www.leahitsines.com⁠⁠⁠⁠

    Love,

    Leah & Mitch



    #17: Our Dream Wedding and Our Budget Revealed 😍 Sep 11, 2023
    Show notes

    Weddings are incredible - but what if you felt like doing things a little differently? We delve into our thoughts for our wedding, what we’d change or do differently and then went on to read some hilarious wedding stories sent in. We also chat about the unwritten rules about weddings like “can guests wear white”, “is no kids allowed bad?” and everything in between!


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)

    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠⁠www.yesplshealth.com⁠⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library!

    www.leahitsines.com⁠⁠⁠⁠

    Love,

    Leah & Mitch


    #16: Parenting vs. Relationships, Then vs. Now and How We Manage US (our advice) Sep 04, 2023
    Show notes

    Today we discuss what our relationship was like pre-baby vs. now and all the life changes we have gone through. We answer Q&A’s from our community and chat all things relationships too, and how we keep up with it all! Plus we discuss US time and how we manage each other's needs.


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)

    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!


    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠⁠www.yesplshealth.com

    ⁠⁠⁠⁠For all your recipe and delicious food needs, check out our amazing recipe library! www.leahitsines.com⁠⁠⁠⁠

    Love,

    Leah & Mitch


    #15: AM I THE ASSHOLE? We read stories you sent in - BIG lols Aug 28, 2023
    Show notes

    Today we chat all things ‘am I the asshole’ where we read stories we found (some we can’t believe are real!!) and stories that our community have sent in. We LOVE these stories, what a laugh we had!


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)


    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)


    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠⁠www.yesplshealth.com⁠⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library!

    www.leahitsines.com⁠⁠⁠⁠

    Love,

    Leah & Mitch


    #14: Life update! New BARE project, YP stock issues (we need your help!) Aug 21, 2023
    Show notes

    This episode is one big chat of an update on life, where we’re at with fulfilment & the warehouse AND… we need your help with some packaging issues that have arisen! New BARE project on the horizon also gets spilled, and we are so excited about it!


    Let us know what you think of this episode, and give us your opinion on the packaging (we neeeed it haha!)


    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠www.yesplshealth.com⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library! ⁠⁠⁠www.leahitsines.com⁠⁠⁠ :)

    Love, Leah & Mitch


    #13: Leah Talks All Things Breast Reduction - Worth it or Nah? Aug 14, 2023
    Show notes

    In Today’s episode Mitch interviews Leah about her breast reduction - and we go into the why’s, how’s and the feels afterwards. If you want to know about getting a reduction - this is a great listen!


    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)

    For all your wellness & supplement needs check out the incredible - ⁠⁠⁠www.yesplshealth.com⁠⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library! ⁠⁠⁠www.leahitsines.com⁠⁠⁠ :)

    Love, Leah & Mitch


    #12: Parenting Styles (aka Leah vs Mitch) and who’s paying who rent? Aug 07, 2023
    Show notes

    Today Mitch & Leah discuss their parenting styles, tricky decisions they’d make as parents as she gets older and discuss how we’re going to make it through the next 18 years with a sass queen 😜


    #11: Move over Willy Wonka….Mitch is making chocolate 🫣 Jul 31, 2023
    Show notes

    In today’s episode Mitch & Leah discuss Mitch’s dreams in making his own Chocolate 🤣 He has some SERIOUS opinions on chocolate & we chat all about a protein choc vibe, or just regular choc? LET US KNOW WHAT YOU THINK!


    Thank you for coming along this podcast journey with us!

    Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it!

    Follow the fun with us - Instagram:

    @yespleasehealth

    @mitchcaon

    @leahitsines

    & if you'd like to check out our wonderful business' - check out the below links :)


    For all your wellness & supplement needs check out the incredible - ⁠⁠www.yesplshealth.com⁠⁠

    For all your recipe and delicious food needs, check out our amazing recipe library! ⁠⁠www.leahitsines.com⁠⁠ :)

    Love, Leah & Mitch


    #10: WAIT…Are we leaving Adelaide? Jul 24, 2023
    Show notes

    In today’s episode Mitch & Leah talk about moving away from Adelaide and conquering their dreams and goals elsewhere. Are we moving? We’re asking the audience if they’d ever move, or if they DID… how did you feel?


    Previous 1 2 3 Next

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