Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth — Christianity
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Hey friend!

Do you want to overcome negative thoughts?
Do you want to be able to discern whether it’s your feelings telling you what to do or God?
Are you praying for a mental breakthrough?

I’m here to say that numbing out doesn’t have to be your only option.

Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

In this podcast, we are going to be talking about:

-> Feelings: The good, the bad, and the ugly
-> Practical ways to take care of your emotional and mental health while never losing sight of God
-> How to study your Bible so that you can grow a deeper relationship with God and the church

So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

Next steps:

Get My Free 3-Day Bible Study:
https://www.jessicahottle.com/3-day-study

Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

Untangle Your Thoughts: https://www.jessicahottle.com/heal

Visit My Website: https://www.jessicahottle.com

Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Copyright: © 2019

Latest Episodes:

Forgiving the Hurt that is Hard to Forget Jan 31, 2024

Show notes

I know how hard it is to forgive. I think the mistake that many have many over the years is by the phrase, “forgive and forget."
First, we must understand there is no limit to which we are to forgive. We don’t get to decide who is worthy of forgiveness and who is not. Despite what they have done or may do, we are called to forgive those who hurt us. Forgiveness is not an emotion.
In this episode, I walk you through what it looks like to forgive the hurts that are too hard to forget. Remember, those who forgive, choose to forgive. There’s nothing automatic about forgiveness. It’s a choice of obedience out of love and relationship with God.
Rooting for you,
Jessica
Next steps:
Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
Join the member community: https://www.patreon.com/jessicahottle
Check out my biblical studies: https://www.jessicahottle.com/shop
Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

The Process You Go Through to Reconcile with Someone Who Has Hurt You Jan 24, 2024

Show notes

I know we don't often say that we need to reconcile with someone, but it is a topic that comes up frequently in my coaching. So if your heart is hurting because someone has hurt you and you're trying to figure out how to move forward with this relationship, this episode is for you. In this conversation, I walk through six stages of rebuilding trust.
Some of the stages can take longer than others - some stages we may even need to repeat. However, continually showing someone through our actions that we are committed to them, that we value them, and want to repair the trust that was broken will be the greatest gift we can give someone in the healing process.
Rooting for you,
Jessica
Next steps:
Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
Join the member community: https://www.patreon.com/jessicahottle
Check out my biblical studies: https://www.jessicahottle.com/shop
Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

5 Ways to Handle Difficult Relationships Through the Lens of Faith Jan 17, 2024

Show notes

Wouldn't life be easier if you could control the people in it? Unfortunately, it's not that simple. Relationships can be messy and difficult, so in this episode, I'm walking you through 5 ways you can handle those relationships through the lens of faith by seeing them through God's eyes, identifying stressors, and delaying our responses. I also share some biblical suggestions on how to improve the quality of your communication.
Rooting for you,
Jessica
Next steps:
Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
Join the member community: https://www.patreon.com/jessicahottle
Check out my biblical studies: https://www.jessicahottle.com/shop
Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

Forgiving Yourself for the Things You Did And Wish You Would Have Done Differently Jan 10, 2024

Show notes

A proper relationship with yourself starts with a proper relationship with God. If you are always judging yourself by your performance, you will have a horrible relationship with yourself and live under guilt and condemnation.
The release of our condemnation doesn’t hinge on our ability to forgive ourselves; our freedom from the strongholds we carry comes through Jesus. We aren’t striving to be set free, we are renewing our minds to stay free.
We can’t forgive ourselves, but we can show compassion, patience, kindness, and gentleness toward ourselves in the healing process through the choices we make. In this episode, I explain two different types of forgiveness in scripture and walk through the differences between decisional and emotional forgiveness.
Rooting for you,
Jessica
Next steps:
Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
Join the member community: https://www.patreon.com/jessicahottle
Check out my biblical studies: https://www.jessicahottle.com/shop
Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

Breaking Free from the Cycle of Self-Hatred (Condemnation versus Conviction) Jan 03, 2024

Show notes

“I’ll never be good enough.” “I’m not worthy.” “I don’t deserve to be happy.” Do any of those phrases sound familiar? When we make a mistake it’s easy to miss conviction and move straight to condemnation, which creates a cycle of self-hatred. That is not what God wants for us.
In this episode, I explain the difference between condemnation and conviction, how to break free of the weight of feeling unworthy, and what it looks like to repent.
Rooting for you,
Jessica
Next steps:
Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
Join the member community: https://www.patreon.com/jessicahottle
Check out my biblical studies: https://www.jessicahottle.com/shop
Work with me by joining the Growth-Focused Coaching Program: https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

See You in 2024! (+ What's Coming) Dec 20, 2023

Show notes

As 2023 comes to a close, I want to take a moment and thank you so much for listening! This community continues to grow and I have some exciting things coming up in 2024 including a new membership community where you can feel safe and heard while talking through scripture together. I'll also be continuing my Spiritual Growth Mentorship and adding some counseling sessions to help you discover practical ways to take care of your emotional and mental health while never losing sight of God.
Join my Patreon membership community
Rooting for you,
Jessica
Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!
Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
Do you have a hard time forgiving those who hurt you?
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
Do you find yourself being in pain and stuck in the past?
Do you constantly question whether it’s God’s voice, the enemy, or your voice?
If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
Five weeks of your first necessary steps to invite God’s presence into your pain!
It’s the mentorship you need with the accountability you didn’t know you needed.
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

Finding Hope After Betrayal (The First Step) Dec 13, 2023

Show notes

Betrayal, whether it's from a family member, spouse, friend, or co-worker can be devastating. So, how do we find hope?
In the new year, I am releasing a biblical study on rebuilding trust. In it, I talk about one of the key stages in rebuilding trust in finding security in God before finding security in people. However, in this episode, I walk through scripture that informs us of why forgiveness is the first step to finding hope after betrayal.
Forgiveness is not an emotion, it's an act of love and mercy that God has called us to, and the Holy Spirit anoints us to do. Forgiveness is simply the release of debt.
Jesus paid our debt that was owed.
Forgiving others starts with being forgiven. That is our hope. That we can do this, not by our might or by our feelings but through because of what Jesus did on the cross for us. That’s how we get through this - we take one step at a time.
Rooting for you,
Jessica
Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!
Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
Do you have a hard time forgiving those who hurt you?
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
Do you find yourself being in pain and stuck in the past?
Do you constantly question whether it’s God’s voice, the enemy, or your voice?
If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
Five weeks of your first necessary steps to invite God’s presence into your pain!
It’s the mentorship you need with the accountability you didn’t know you needed.
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

Setting Healthy Boundaries in a Biblical Way Dec 06, 2023

Show notes

Can you remember a time recently when you allowed someone to do or say whatever they wanted to you? Or can you remember a time when you kept someone or something in your life longer than you should have because confronting the problem felt like too much? It may have felt easier to deal with the pain of staying and holding on than communicating and letting go.
If you can relate, this episode about Biblically setting healthy boundaries is for you. Sometimes we think boundaries start with rules, but they are often micro-adjustments to relationships that need them so that both people can stay in a place of respect.
Rooting for you,
Jessica
Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!
Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
Do you have a hard time forgiving those who hurt you?
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
Do you find yourself being in pain and stuck in the past?
Do you constantly question whether it’s God’s voice, the enemy, or your voice?
If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
Five weeks of your first necessary steps to invite God’s presence into your pain!
It’s the mentorship you need with the accountability you didn’t know you needed.
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

3 Simple Ways to Turn to God when Stress Is at a All Time High Nov 29, 2023

Show notes

Are you stressed right now?
It’s easy for us to feel all the expectations from other people and, if we are honest with ourselves, the expectations we place on others to meet our needs this time of the year. However, the most important thing I have learned about stress is that it comes down to perception. What story do I tell myself every year around this time?
Do I look at everything I have to do as a chore or as something I get to do?
Do I look at this time of the year as a place of discontentment?
It’s okay where you land at this time of the year. It’s hard in general, and then you add in family trauma and history with unhealthy people, and it seems like too much. But what if we could also find a more simple rhythm in our day even when stress feels high? What if we could find a way to keep our nervous system from being overloaded or heightened day in and day out?
In this episode, I share practical techniques you can use to help you ground yourself with the help of God and practice silence and solitude in the times you need it most.
Rooting for you,
Jessica
Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!
Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
Do you have a hard time forgiving those who hurt you?
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
Do you find yourself being in pain and stuck in the past?
Do you constantly question whether it’s God’s voice, the enemy, or your voice?
If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
Five weeks of your first necessary steps to invite God’s presence into your pain!
It’s the mentorship you need with the accountability you didn’t know you needed.
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

7 Ways to Emotionally and Spiritually Prepare for the Holiday Season Nov 22, 2023

Show notes

I feel like when November hits, we can move into a season of either hurry or rest. The holidays can bring a lot of emotional turmoil or joy and also a lot of preparation and tiredness. When that happens, usually one of the first things to go is our time with God or even taking care of our emotional and physical well-being with the Lord.
My hope for you today, though is that you don’t let this holiday season happen to you, but that you learn to find the joy, even in the chaos. That you are a woman who creates order when things seem to be spinning out of control. In this episode, I'm sharing seven things to pray through for the season ahead.
Rooting for you,
Jessica
Free 3-Day Study
Learn how to deal with your emotions in a biblical way.
Get my 3-day study here!
Taking the First Step
Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
Do you have a hard time forgiving those who hurt you?
Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
Do you find yourself being in pain and stuck in the past?
Do you constantly question whether it’s God’s voice, the enemy, or your voice?
If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
Five weeks of your first necessary steps to invite God’s presence into your pain!
It’s the mentorship you need with the accountability you didn’t know you needed.
Learn how God’s love can transform you from hurting to hopeful.
Learn more at >> https://www.jessicahottle.com/heal
Email me at >> jessica@jessicahottle.com

Related Podcasts