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    Education

    Unstuffed

    As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

    What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

    I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn’t regret at the end of my days.

    If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can’t relax, this is a podcast that was made for you.

    Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind…all while reminding you that you’re not alone in this chaos called life. Together, we can create a little calm in the midst of it all.

    reneebenes.substack.com

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    Latest Episodes:
    Ep. 78: 5 Steps On My Minimalist Journey That Had Nothing to Do with Stuff PART 1 Jul 03, 2023
    Show notes

    PART 1: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me to start minimalism, and how it kick-started my journey into decluttering my closet in pursuit of myself.


    The Blog: https://www.thefunsizedlife.com/


    My Fave Savings Plan: https://www.reneebenes.com/save


    Instagram: https://www.instagram.com/renee.benes/


    TikTok: https://tiktok.com/@renee.benes/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep. 77: New Parenthood Prep & Planning for the Tough Stuff After Childbirth Jun 26, 2023
    Show notes

    How much stuff do you really need to prepare for a new baby? How much baby gear is too much? In today's episode, I am diving into the prep work of parenthood with post partum doula, Patricia. Listen in as we chat all things baby prep and how to prepare for your post partum recovery before you leave the hospital!


    Find Patricia on Instagram: https://instagram.com/ppdoulapatricia
    Prepping for Parenthood Course: https://patriciagrenseman.com/prepping-for-parenthood


    Renee's Site: https://www.reneebenes.com/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 76: 10 Second Rule for Intuition. How to Do Less and Align More. Jun 19, 2023
    Show notes
    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 75: Creating a Routine for Chaotic Creatives and Free Spirits Jun 12, 2023
    Show notes

    A recent trip to my 94 year old grandma's house made me realize just how beneficial having a routine really is especially when you're a little bit more of a free spirit. If you ever feel unorganized or kind of chaotic, here are some ideas on why having more routine in your life can actually be a really good thing and how to go about making routines a part of your daily life --without putting up a fight!


    Your Minimalist Brand QUIZ: https://www.reneebenes.com/minbrandquiz


    Visit My Wesbite: https://www.reneebenes.com/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 74: 5 Ways I Prep for Summer with Kids as a Minimalist Mom Jun 06, 2023
    Show notes

    As summer inches closer and our kids are home from school, I wanted to share a few simple ideas as a minimalist mom for how we are prepping to maintain a minimalist home and schedule before an invasion of children! In order to maintain balance and keep our home tidy there are a few rules and routines we have in place to make sure things run smoothly -- and I can still get work done since I work from home. Hopefully these give you a little boost of inspiration so you can find what works in your own home!


    *Affiliate links below.


    160+ THINGS TO DECLUTTER CHECKLIST


    GREENLIGHT DEBIT CARD: Get one month free


    FINANCIAL PEACE JUNIOR


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 73: How We Decluttered 95% of Our Things and Broke the Hoarding Cycle May 29, 2023
    Show notes

    I got the chance to interview fellow minimalist and long time blogging buddy, Marissa from A to Zen Life. Before she built her 220K+ YouTube following Marissa was heading into hoarding territory just like many of her family members. Today we chat about how she learned to let go of 95% of it -- including her emotional attachment -- so that she and her family could experience a simplified, more zen way of life.


    Join Quantum Leap Decluttering: https://www.reneebenes.com/qld


    Find Marissa on YouTube: https://www.youtube.com/@AtoZenLife


    Marissa's 10 Page Decluttering Checklist: https://atozenlife.com/free-declutter-checklist/


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 72: How I Became An Accidental Minimalist During My Toxin Free Health Journey May 22, 2023
    Show notes

    In my first ever in person podcast interview, I sat down with accidental minimalist and fellow Minnesotan, Laura from ToxyFree. She was kind enough to share with me how her health journey and her desire to live a toxin-free lifestyle lead her to accidentally practice minimalism. She now lives in a completely toxic free home and runs a business that is all about supporting high quality toxic free products! This is an amazing episode that centers around health and home and I know you're going to love it!
    Join Quantum Leap Decluttering: https://www.reneebenes.com/qld
    Visit ToxyFree: https://shoptoxyfree.com/
    ToxyFree on Instagram: https://www.instagram.com/toxyfree/
    Read this post: https://www.thefunsizedlife.com/toxin-free
    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe


    Ep 71: Holy Sh*t Has Minimalism Been Tied to My Abandonment Fears This Whole Time? May 15, 2023
    Show notes

    Let's have a heart to heart real talk conversation, please. I would love to share with you this epiphany I had today that my minimalist journey was triggered by my fears of abandonment. While I always knew my love for decluttering was tied to my need to feel control in the midst of chaos, I didn't quite realize how I ironic it was that my solution to my fears of being left was to start getting rid of STUFF. Whether you share these same fears or not, I guarantee there are a few nuggets of wisdom for you to think on today. Read the blog post: https://www.thefunsizedlife.com/abandonment-fears Join Quantum Leap Decluttering: https://www.reneebenes.com/qld FREE Declutter Your Sh*t Guide: https://www.reneebenes.com/declutter-your-sh-t


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 70: How to 10x Your Declutter Sesh by Doing Less May 08, 2023
    Show notes

    We have all been given how to declutter guides and hacks and while these might help us get our house more organized, there is a new method for clearing 10 times more clutter from your home that I guarantee you haven't heard of yet. This episode will help you re-think the way you declutter and why you hang onto (or buy) the stuff you do! Read this post: https://www.thefunsizedlife.com/10x-declutter Join Quantum Leap Decluttering: https://www.reneebenes.com/qld


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

    Ep 69: How I Talked Myself Out of Impulse Buying Overalls May 01, 2023
    Show notes

    Have you ever wondered what it's like to battle that inner shopping addiction voice? This week I wanted to share with you what went down when my shopaholic self tried convincing me I needed overalls NOW. Those sneaky impulses to spend money can sneak up so quickly, here's an idea on how you can stay a step ahead. Read this post: https://www.thefunsizedlife.com/overalls Shopping Rehab: https://www.reneebenes.com/shopping-rehab


    Get full access to Basic B***h Seeks Enlightenment at reneebenes.substack.com/subscribe

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