Unpack ‘n Bounce Back

Latest Episodes:

Art of Mastery: Putting In Your 10,000 Hours Jul 03, 2023

Show notes

This one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard?
Let's chat!
Skye & Reyna
IG: @skyetownsend x @reynabiddy

Diving Timing: What Does Alignment Look Like? Jul 03, 2023

Show notes

What does it mean for things to align divinely? How do you prepare for your life to go your way? Join us for a convo about divinity. Enjoy!
Skye & Reyna
IG: @skyetownsend x @reynabiddy

Resentment Jul 03, 2023

Show notes

Heavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger?
Skye & Reyna
IG: @skyetownsend x @reynabiddy

Ghosting: What Happens When Your BOO Disappears?! Jul 03, 2023

Show notes

Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting.
Skye & Reyna
IG: @skyetownsend x @reynabiddy

Support System Jul 03, 2023

Show notes

Oh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back!
Skye & Reyna
IG: @skyetownsend x @reynabiddy

EXCITING ANNOUNCEMENT - Merry Christmas! Dec 25, 2022

Show notes

Have you missed us?!
Have a healthy & safe holiday. Love you guys.
202[3]
-RB & ST

SOMETHING LIGHT Apr 10, 2022

Show notes

SURPRISE! I made the decision to not put this on all streaming platforms, being that it's an EP (not an album). I also wanted loved ones to digest this, versus it being accessible to whomever. No Evil eyes. Enjoy.

Transparency: What Does It Mean to Bare Your Soul? (season finale) Aug 16, 2021

Show notes

We are sad yet proud to announce that we have made it to the end of another season. Thank you to everyone who has joined us for this ride and shared with friends & family. Please enjoy this conversation about transparency as we share our thoughts about tackling another season, reflect on life shifts throughout the year and discuss future plans for the podcast!
If you can't get enough, we have unreleased episodes and Q&As on our Patreon account.
www.patreon.com/unpacknbounceback
Stay in touch with us on Instagram until next time!
@unpacknbounceback
@skyetownsend & @reynabiddy
take care of yourselves and thank you for listening!

Discipline: What Does It Take to be Your Best Self? Aug 09, 2021

Show notes

Season two is coming to an end and we are tapping into discipline to keep you all motivated as we take time off. What does it mean to have discipline? Is it a positive or negative word to you? Join us as we share some tips to help stay on track and further our dreams and goals. As always, thank you for listening and connecting with us. This season surely has been a lovely ride.
For more content, unreleased episodes and BTS while we are away, add us on Patreon!
www.patreon.com/unpacknbounceback
Skye & Reyna

Navigating Adulthood: Breaking Down What It Means To Grow Up Aug 02, 2021

Show notes

We knew this episode was going to go deep but we surely were not prepared for all this! As we approach the end of season two, join us for a convo about what it means to become an adult. We discuss the age that we finally felt grown, lessons we wished we learned sooner and different reflections about stepping into adulthood in it's entirety. Let's unpack...
Skye & Reyna
Please visit us on instagram to share your thoughts on the episode. :)
@unpacknbounceback

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