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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you’ll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More’s Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Thursday – follow, rate and review wherever you get your podcasts 🙂

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Copyright: © Lauren LoGrasso

Latest Episodes:

Beat Anxiety at It’s Own Game & Release Oct 01, 2019

Show notes

Today on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns that come along with it and how to navigate the tricky waters of doing something that is at once terrifying and life-affirming.

From this episode, you’ll learn:

How to deal with the fear of investing into your dreams
Why it’s valid to feel a wide array of emotions when you’re putting out work
Why it’s so important to take care of yourself as a creator
Tips to enjoy life in the midst of a major project
Why you’re always protected
Why you need to ask for help from the right people
How to choose who to work with HINT- it goes far beyond talent!
The difference between should and want and why sometimes you need to choose what you want!
The BEST advice Lauren has ever gotten & how you can use it
Actionable tools to lessen anxiety

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Why Being The Underdog Can Be Your Greatest Gift w/ Don Yaeger Sep 24, 2019

Show notes

On Don:

Don Yaeger is an award-winning keynote speaker, business leadership coach, eleven-time New York Times best-selling author, contributor for Forbes, and longtime Associate Editor for Sports Illustrated. He’s worked with people such as Michael Jordan, Walter Peyton and basically every big name you can think of in sports and has appeared on shows such as The Oprah Winfrey Show, Nightline, CNN and Good Morning America.

From this conversation, you’ll learn:

Why coincidence can also be miraculous
The key to powerful storytelling
Why natural gifts are less important than mindset- mindset is key
Why being the underdog can be your greatest gift
The power of asking questions
Why curiosity might be your most important quality
The 16 keys to greatness
How to turn your pain into purpose
How to place value in your best qualities
Why IQ isn’t everything (and what IS)
How to shift your focus toward your strengths
Why sports are the great equalizer
Tips for seamless and compassionate marketing
How to strengthen your inner circle
How to get comfortable selling if you’re not a natural salesperson
Tips for Creative marketing
How to Play to your strengths
What greatness REALLY is

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

AND For Your chance to win a FREE Journey to Greatness Course with Don, visit:https://unleash.donyaeger.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Innovate, Follow Your Gut & Break into Local TV w/ Maria Dasaro Sep 17, 2019

Show notes

On Maria:

Maria Dasaro is an entrepreneur, TV Personality, and singer, best known for owning and running her clothing store, Dawood Boutique, her frequent appearances on FOX 2 Detroit as a fashion correspondent, a feature on Bravo.com and for being one of my best friends!

From this conversation, You’ll Learn:

How to Quickly Shift Career paths without overthinking
How to become an innovator
How to take risks
How to change the family business
Why content and research are key to innovation
How to effectively translate your brand into your social media and website pages
The merit of constant creation
How to keep the voice of your business consistent
How to start getting booked as an expert correspondent on local TV & Radio
The BTS of LOCAL TV
The power of takeaway
Why being helpful is more important that “Selling”
Why if you’re meant for something, you’ll always end up there, no matter what path you take!
How to follow your gut
The power of prayer
The merit of taking an alternate route
How to know whether you’re better off in a big or small pond and what type of fish (human) you are
How to be a strong woman
How to overcome Gender-barriers in business
Why Persistence is Key

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Meaning of Dreams That Don’t Come True + Finding Peace W/ Kristen Agee Sep 10, 2019

Show notes

On Kristen:

Kristen Agee is a multi-instrumentalist, entrepreneur, composer, songwriter and public speaker, best known for speaking at SXSW & ASCAP EXPO, and for founding her company, 411 Music Group, which provides tons of different musical services including custom score, music publishing, a music library, artist development and digital distribution for music rights holders. Other career highlights include learning bass from Darryl Jones of the Rolling Stones and getting one of her sound designs placed in a recent trailer for Game of Thrones!

From this chat, you’ll learn:

How to deal with creative criticism
The benefits of creative parenting
How another artist’s work can encourage you to believe in yourself
The best way to seek out a mentor
Why a late start is a great start
The power of setting deadlines
How to push through creative blocks
How to let go of perfectionism
Why sometimes you need a break from your creative path
How to access creativity in the face of grief
Tips to stay present
How to get grounded
How to reinvent yourself
Why planning is overrated
Why you need to read contracts
What she learned from her near death experience
How to live in light & darkness simultaneously
And focusing on spiritual accomplishments

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Keep Your Word to Yourself & Let Go of Outcome Sep 03, 2019

Show notes

On this vulnerable solo episode, Lauren takes you through an array of creative check ins and emotions....With her big single release just around the corner, she is feeling all the emotions and wants to share her top takeaways with you.

From this show you'll learn:

How to keep your word and the promises you make yourself
The importance of play
The need to set up morning rituals that reflect your creative goals
An easy way to set boundaries with your "job job"
Why focusing on outcome brings anxiety (and what to put your energy on instead)
The difference between anxiety and a gut feeling
The feeling you should get when you go into a creative partnership
Why rejection has a lot less to do with you than the rejector
How to lovingly reject someone
Why it is a huge achievement just to create & share your project with the world
What would happen if you took the leap and allowed the Universe to support you!
How to take time to envision your desires

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Jessica Lanyadoo on Truth, Rebellion & Asking For What You’re Worth Aug 27, 2019

Show notes

On Jessica:

Jessica Lanyadoo is an internationally respected astrologer, Psychic Medium, Animal communicator, Author and Podcaster. She’s best known for her work on the Self-Service Podcast, being Girlboss’s resident astrologer, TLC’s Stargazing and as an astrology columnist for publications, such as The Hoodwitch, Martha Stewart's Body and Soul Magazine and Glamour Magazine.

From this conversation, you’ll learn:

How to redefine (not abolish) your relationship with fear
To harness the rebel within
Why it's so important to live for yourself
How to get into astrology work
The type of focus & commitment it takes to become an expert
How to set your price
The BEST way to build a business
The difference between materialism and capitalism
How to become more patient
How to overcome negative beliefs attached to money
What ancestral trauma is and how to begin the healing process through astrology
How to develop emotional intelligence
How to use your creative gifts to speak out against injustice
Why it is important to be cheap and save when you're young to build the life you want down the road!
Why you might have to compromise your short term happiness for long term happiness
Why and when it's okay to do something for trade
Why maybe the best way to "Manifest" is just to ask how you can best serve
How to keep yourself from going down an instagram spiral of doom
How to use astrology to enhance creativity

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Release Shame & Start Doing What You LOVE Today w/ Ian Maxion Aug 20, 2019

Show notes

On Ian Maxion:

Ian Maxion is a celebrity makeup artist and hair stylist, photographer, and advertising/branding expert. He’s best known for working with celebs and brands like Michael Costello, Jessica Lowndes, Sarah Jones, Bebe and many more!

From our Conversation, You’ll Learn:

Why you need to release negative "FRIENDS"
What happens when you declare what you want
How to stop caring about other people’s opinions
How to Stop living a lie and go toward your truth
How to release shame & familial boundaries
How to creatively deal with death and loss
How to use your creativity to honor those you lost
A great hack to get your name in the ring to become whatever type of creative path you want
How to put yourself in the way of what you want
How he made connections with celebrities
How to start to step into Your light
Just Say Yes!
The power of ASKING!
How to use complimentary skillsets to achieve your creative goal
Tips for working for "Big Personalities" when you're a big personality, yourself
Why having the right friends is the key to your creative success
How to Release Shame and Step into Your Light

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Turn Your Hobby into Income + Meet My BFF! Aug 13, 2019

Show notes

On today’s show Lauren has one of her best friends in the world on the show- his name is Jon Manganello. He’s an incredibly talented actor, writer, producer, director and cake baker/designer. Less than one year after creating his first cake, he turned a hobby into a legit money making side hustle. Today we’re getting a little creative and switching things up a bit! Just for today, we’re changing up the format from formal interview, to informal friendship chat! It’s a fun change of pace and you’ll love hearing this vulnerable, hilarious chat between two lifelong pals!

From the conversation, you’ll learn how to:

How to have a creative friendship
Turn your hobby into income
Keep yourself out of creative jail
Why it’s so important to know your worth and ask for what you want
The power of not knowing how hard something really is
What a lack of attachment can do to bring you closer to your goal
The Art of Being Bad at something
What creative stability is, and why it's a good thing to have

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

What Do You Want to Do Before You Die? W/ Ben Nemtin Aug 06, 2019

Show notes

On Ben:

Ben Nemtin is a #1 New York Times Best Selling author, Public Speaker, producer and TV personality, best known for the hit MTV show, The Buried Life, his TedX Talk, his book, What Do You Want To Do Before You Die and for being named one of Global Guru’s, Top 30 Organizational Culture Professionals in the world.

From the conversation you’ll learn:

The key action steps to achieve any dream
The BEST way to maintain creative control when working with a large company
How creativity & mindfulness can help those dealing with depression
The benefit of working with friends
Why it’s important to both ask for and give help
The power of the ripple effect
Why being young, dumb and broke is actually a good thing!

And More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Why Life Is Happening for You, Not to You w/ Keven Undergaro Aug 06, 2019

Show notes

On Keven:

Keven Undergaro is a career coach, New York Times Best Selling Author, Film & TV Producer, writer, podcast personality, and former Carny. Yes, you read that correctly. More later. He is best known for his work on MTV’s Singled Out, The Howard Stern Show, Sam Roberts’ Show, The Tomorrow Show with Keven Undergaro and Roxy Striar, AfterBuzz TV and managing his wife, Maria Menounos' career.

From This Chat You'll Learn:

Why life is happening for you, not to you
The dreams you find on the way to your dreams
How to overcome lack of familial support
Why you should continue an “unrealistic” path and/or career
Why you should NOT suppress your feelings
How to make peace with your 9 to 5 and let it feed your passion
How to continue to pursue your creative goals when others are shaming them
Tips to acknowledge people and see their true talent
How to gain that courage and reach out to possible mentors
Why you should start working hard NOW!
That your worth ethic and struggles are important for your future and career
How to get back up after a creative heartbreak
The different opinions on creativity from the late 70s to present day
Why you should never have a rigid mentality
Why it's not all or nothing when it comes to creativity
Why your worst moments could become your greatest lessons

And More!

On The Unleash Your Inner Creative:

If you like what you heard, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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