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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you’ll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More’s Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Thursday – follow, rate and review wherever you get your podcasts 🙂

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Copyright: © Lauren LoGrasso

Latest Episodes:

Take Off Your Golden Handcuffs & Pursue Your Passion with Dulma Altan May 21, 2019

Show notes

On Dulma:

Dulma Altan is an entrepreneur, writer and creative, best known for founding the natural fragrance company Potion Naturals!

From this conversations you’ll learn:

WHY Google is such an amazingly run company (and how we can all become a little bit more like them)
How to overcome cultural norms
How to honor an idea’s natural development
How to overcome perfectionism
How to let go of a great opportunity for an authentic one
How to know when it’s time to START your project
Tips for beginning entrepreneurs
Why doing genuinely good work is what will bring you more success than any funding, publicity or influencer ever could!

And much More!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Ask For Help & Listen To Your Body with Farrah Aviva May 14, 2019

Show notes

On Farrah:

Farrah Aviva is an actor, director and photographer, best known for her acting work on UnReal, Lucifer, Supernatural and Bates Motel and for creating the viral photography project, BITE THE BULLET Stories.

From this conversations you’ll learn:

The truth about merging the business and creative ends
How to ask for help
How to follow yes’s, BUT ALSO, how to know when those yes’s aren’t for you
The benefit of having multiple creative passions
The truth about funding your dream
How to know when a Yes isn’t really for you
Why your body and health can be an indication of your happiness

And more!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Develop Your Intuition & Embrace Your Age with Mitra Rahbar May 07, 2019

Show notes

On Mitra:

Mitra Rahbar is a healer, intuitive, singer, author, humanitarian and spiritual teacher to stars such as Jennifer Aniston, Gisele Bundchen, Sheryl Crow and Courteney Cox.

From this conversation you'll learn:

How to use creativity for connection
How to embrace & enhance your intuition
How to own being a creative multi-hyphenate
How to embrace the power that comes with age
How to get into a creative flow state
Tips for remembering your roots through your art
How we can redefine the word artist to be more inclusive
The best way to honor your roots

And more!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Hannah Berner on How To Reinvent Yourself, Learn Self-Love & Find Happiness Apr 30, 2019

Show notes

On Hannah:

Hannah Berner is a podcaster, comedian, producer and reality star, best known for work on her podcast Berning in Hell, Bravo’s Summer House and Betches! Learn how Hannah went from Tennis to TV on today’s podcast!

From this conversation you'll learn:

Tips to Reinvent your life
Handle creative criticism
How to get through anxiety and depression
Whether Creatives should date each other
How to rediscover yourself after shedding an old dream
How to heal wounded family relationships
Tips for manifesting
How to stay present
How to start learning to love yourself
Whether two creatives should be in a relationship
How to focus on intention rather than outcomes
How to start honing your comedic voice
Tips to get a creative job

And more!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Power of Passion, Persistence & Pain with Roxy Striar Apr 16, 2019

Show notes

On Roxy:

Roxy Striar is an actor, host, writer, creator and one of my dearest friends. She is best known for her work on AfterBuzz TV, The Tomorrow Show, Screen Junkies, Collider Live, Nerdist and The Jim and Sam show.

From this conversation you'll learn:

How to get creativity back after experiencing a tragic loss
Necessary tools to take the long way around (and why sometimes the indirect way to your dreams is best)
How to know if you’re better suited for freelance or full time work
The BEST way to deal with a bully
How to access creativity wherever you are - both literally and metaphorically.
How to continue your main passion even while you’re making money from another fields
How to let someone in on your passion
What Roxy feels her true life purpose is
Intimate details from some of her most heartbreaking moments in this industry

And more!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How To Overcome Creative Heartbreak & Stay Present with Greg Holden Apr 09, 2019

Show notes

On Greg:

Greg Holden is a singer/songwriter and musical artist, best known for writing the hit song, “Home” by Phillip Phillips and for his song “The Lost Boy” which was featured prominently on the Hit show Sons of Anarchy. His new album, World War Me is out now!

From this conversation you'll learn:

How to overcome creative heartbreak
The difference between Self-deprecation and mental violence
Why ALL creatives need therapy
Tips for young songwriters
Why it’s SO important to do work that reflects who you are
Whether Greg regrets giving his hit song away
What to do when you’re at war with yourself
How to incorporate creativity into the mundane
How to stay present
The importance of therapy
The benefits of getting a late start to creative life
How to overcome early childhood programming
And more!

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Jamie Otis on How To Claim Creativity & NEVER Let Anyone Dull Your Shine Apr 02, 2019

Show notes

Jamie Otis is a writer, TV host, Reality Star, Influencer and even a Registered Nurse! She’s best known for Lifetime’s Hit Show, Married At First Sight.

From this conversation you'll learn:

Practical tools to rise out of financial adversity
Tips for managing anxiety and depression
Strategies for making it through loss
How to NEVER let anyone dull your shine
How to find compassion for those who have wronged you
How to claim the word Creative
How to manifest abundance
How to Live in Gratitude
Jamie's update on finding her Father
Where Jamie's at with her fertility struggles
How to shed the title of 'Good girl or boy' in order to learn to stand up for yourself and set boundaries

More on Jamie:

Jamie grew up with a lot of adversity. She went from living in a trailer park, to putting herself through school and becoming a nurse, to going on a reality show to find love and unintentionally becoming a star. Now makes her living as an author, blogger, influencer, podcaster and occasionally she even still nurses--In addition to being a wife (to Doug who she met on Married at First Sight) and a Mother to their daughter, Gracie. She broke the poverty cycle in a major way. Her story is incredibly creative and there is much to learn from her path.

On The Unleash Your Inner Creative:

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Amanda Oleander on How to Overcome ANY Creative Block & the Creative Reward of Discomfort Mar 26, 2019

Show notes

Many people are under the impression that it’s hard to make it as a visual artist in 2019. Amanda Oleander is busting that myth with her career and wants fellow artists to join her!

Amanda Oleander is an artist, influencer, podcaster and entrepreneur who was recently honored as one of Pure Wow's 100 Women Emerging In Culture. Her and her work have been featured in in New York Magazine, Seventeen, Cosmopolitan, Vanity Fair, and The Hollywood Reporter, to name a few and has even given a Ted Talk!

In 2014, she joined a live streaming app called Periscope, and became the most popular woman on the app. This visibility helped her achieve her goal of becoming her own boss and she now works creating her own art full time.

Amanda’s work bridges fine art, technology, performance art, and commercial work. Her most recent collection involves illustrations depicting life behind closed doors. It is deeply emotional work that will not allow you to view it without feeling something deeply and makes you better for having seen it.

I wanted to share Amanda with you because she is an incredible example for any creative on the power of belief - in yourself, your work and what’s possible for your life.

From our conversation you’ll learn her trick to NEVER get creatively blocked, how to set prices for your creative work, overcome self-doubt, how to find a romantic relationship that enhances your creativity and why all creatives should embrace a period of discomfort.

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How to Pursue Multiple Creative Careers At Once, Set Boundaries & Make it in Music with Laura Escudé Mar 19, 2019

Show notes

Laura Escudé is a musical artist, entrepreneur, top tier music technologist and the world's most in demand live show designer. And that title is no BS, she has designed shows for the likes of Kanye, Drake, Miguel, Jay Z, Iggy Azalea AND Childish Gambino! Through her company, Electronic Creatives - which she is the CEO of, she has worked with even more names including the Weekend, Harry Styles, Camila Cabello, and Ariana Grande.

Laura started as a violinist and an artist, shifted to producing electronic music, then to music technology and live shows, then entrepreneurship and now, after almost 20 years in the business, she has found a way to combine her diverse set of skills into one badass career.

We sat down to record this interview at her hotel room during the National Association of Music Merchants conference AKA NAMM, back in January2019 in between her performances. I wanted to have her on for a multitude of reasons, the biggest one being to show you (and me) That you can have many lives within your one life, and what’s more, if you work really hard, you can live all those lives simultaneously! She also has tons insight into so many different areas in the music industry, so if you’ve ever wondered about OR Wanted to get into music, this talk will tickle you.

From our conversation you’ll learn how to set boundaries, break through glass ceilings, tap into your intuition, tips for combating perfectionism and how to pursue many creative careers at once. Enjoy!

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

How To Turn Pain into Purpose with Maxine Tatlonghari Mar 12, 2019

Show notes

Maxine Talonghari is a Blogger, Philanthropist and entrepreneur best known for founding the company, Vanity Girl Hollywood. Her Vanities have been used by the likes of Kim Kardashian, Jennifer Lopez, Ariana Grande, Karrueche Tran, Brooke Burke and more!

Vanity Girl Hollywood started in a moment of pain after getting laid off from her Job at the American Cancer Society. She took that pain and turned it into purpose--creating and selling her very first vanity within months of coming up with the idea. The concept: to have an Original Hollywood Mirror available to the “everyday gal.” Her vanities are both affordable and of a great quality. So not only did she appeal to the everyday girl, but also, to tons of celebs!

I wanted to bring her on the podcast to show you that sometimes the moments in our life that we think are great tragedies are actually our gift. She is a brilliant example of turning adversity into purpose. From our chat you’ll learn tips for how to land jobs in creative fields, how to partner with influencers, the best way to ask for help with your project and the key to getting into a creative flow state!

If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative

For more info on our sponsor, Potion Naturals, click HERE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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