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    Health & Fitness

    Unf*ck Your Life: Embrace Your Awesomeness

    The podcast that celebrates YOU unapologetically embracing your Awesome Life.

    If you’re tired of feeling stuck and ready for a change, this show is for you! We’re honest and we’re focused on helping every woman create a life they love. Your host, Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to help them build maximum confidence and live their best lives. Get ready to have the life you’ve always wanted!

    Advertise

    Copyright: © 2020 Lisa Grunden

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Ep. 27: UnF@#k Your Responsibility Hoarder Dec 07, 2020
    Show notes
    • Further confessions from a recovering People Pleaser.
    • Stop taking responsibility for absolutely everything. Save some for
    • the rest of us - what doesn't kill us makes us stronger.
    • End the sucky, low vibration Shame and Blame game.
    • Guilt is a dead end deal that doesn't do anything for you.
    • It is not nor ever has been yours; time to let it go.

    neIyTrjiYGNOIKJicjut


    Ep. 26: Your Problems Are Not Special Nov 30, 2020
    Show notes

    Your Problems Are Not Special


    Ep. 25: Does This Thought Make My Butt Look Fat Nov 23, 2020
    Show notes

    Does This Thought Make My Butt Look Fat


    Ep. 24: Banish Your Inner Critic Nov 16, 2020
    Show notes

    Banish Your Inner Critic


    Ep. 23: Badass Women Give the Best Advice Nov 09, 2020
    Show notes

    Badass Women Give the Best Advice


    Ep. 22: Awesome as F*ck Nov 02, 2020
    Show notes

    Lisa discusses how to be Awesome as Fuck


    Ep. 21: Weight Loss with Sassitude Jan 17, 2019
    Show notes

    Ep. 20: Finding Your Way with Stephanie McDaniel Jan 10, 2019
    Show notes

    Ep. 19: Rock Your Body Confidence Jan 03, 2019
    Show notes

    Ep. 18: How Do I Achieve Permanent Weight Loss Dec 27, 2018
    Show notes

    Previous 1 7 8 9 10 Next

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