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**UMSO**

Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.

Latest Episodes:

Episode 191: Kenny Santucci (@kennysantucci) Sep 24, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Kenny Santucci

We have a fantastic episode for you today featuring Kenny Santucci. Owner of Strong New York. My dude is trying to making the world a better place through strength and fitness. As long as you're willing to get a little better every day and spread good vibes while doing so, Kenny is in your corner. This is a good one! Here we GO!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 190: Josh Bridges (@bridgesj3) Sep 17, 2021

Show notes

Best Shorts to Box In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Josh Bridges

My good friend Josh is back for a quick chat! If you haven't heard, Josh will be fighting on the card that was Thor Bjornsson vs. Eddie Hall but now a different matchup. We talk all things about the fight and his movement into new sports, training through pain and discomfort, and coaching your kids. Always a fantastic time getting to talk with Josh and catch up. Let's blast off spheeewww!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - Team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 189: Nick Koumalatsos (@nickkoumalatsos) Sep 10, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Nick Koumalatsos

Nick is a very good friend of mine who served in the military and with the current events going on in Afghanistan I wanted to bring him in for a chat. There are a ton of different opinions and biased news sources out there so now more than ever you have to do your research. Hearing from those who were on the ground and overseas fighting gives a very different perspective on the situation that you won't hear on the news. This isn't to pick a side or push an agenda or convince you that this IS what's happening. It's just hearing a different perspective from someone and from someone I truly respect. We talk about what's actually happening and why and even go down a few conspiracy theory rabbit holes. A little bit different than the normal subject matter but a great conversation nontheless. Here we GOOOO!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

UMSO Q&A: Shifting Mindset Sep 07, 2021

Show notes

Shifting Mindset Q&A

Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!!

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 188: Josh Porter (@sir.jumps.alot) Sep 03, 2021

Show notes

Best Shorts to Skydive In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Josh Porter

We have a fantastic episode for you today featuring Josh Porter. My man had a scary moment in his life recently and is going through some major life changes. Josh has been in the military for a substantial portion of his life and is being medically retired due to health reasons. We talk about a variety of other things including his love for streaming on Twitch. This is a good one! Here we GO!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

UMSO Q&A: All About Iceland! Sep 01, 2021

Show notes

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Iceland Q&A

I absolutely love this country. I love it more than anything. The people are amazing and the earth here has a special something to it. Bonnie and I had an absolutely amazing experience here and got to share it with a really rad group of almost 20 people that we've never met before. I cannot wait to do it again. We answer some of yalls questions about this visiting here and what to expect. Here. We. Gooooo!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 187: Andy Siar (@andy41siar) Aug 28, 2021

Show notes

Andy Siar

This week, made a new friend! Glad to have another rad person in STL to come in and chat. I will always love getting to hear about others' experiences and learning new perspectives. From business to aliens to doing business with aliens, we've got a great show for you today. Blast off!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII Brand Goods - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 186: Melissa Dromgoole (@_melissatexas) Aug 20, 2021

Show notes

Melissa Dromgoole

Melissa is someone doing the damn thing. I love getting to know people that are confident and unafraid to hit the detonate button when they want to change their lives. Melissa has had a crazy story filled with rad adventures and life-changing injuries. Let's get it, blast off!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII Brand Goods - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 185: George Bryant (@itsgeorgebryant) Aug 13, 2021

Show notes

George Bryant

Got to catch up with an old friend this week and man he dropped some knowledge bombs on me. After this talk, I was widely excited and energized to work on some business things that have been on the back burner for some time. On top of that, I got to learn a lot more about George's past, his trauma, and what got him to where he is now. This one was an absolute blast. Let's lift off psssshheewww!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII Brand Goods - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 184: Dana Linn Bailey (@danalinnbailey) Aug 07, 2021

Show notes

Dana Linn Bailey

Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

EatRight - Code UMSO 10% off

HVIII Brand Goods - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod