UMSO

Latest Episodes:

Episode 200: Jen Widerstrom (@jenwiderstrom) Dec 04, 2021

Show notes

What is up people! We have made it to episode 200! I want to start by saying thank you so much for all the love and support of the podcast. I LOVE getting to do this. I love getting to meet new people and hear new stories and new perspectives. None of that is possible with you, the listeners. So, THANK YOU. Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jen Widerstrom

Long time homie Jen came in and we caught up on quite a bit. Jen has some stuff going on in her life and wanted to talk about it, on-air, to be transparent, vulnerable, and hold herself accountable as well. It's a bit of a different conversation than normal, but a very personal one. Make sure to let us know how you like it. Let's GOOOO!!!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 199: Craig Risoli (@craigrisoli) Nov 26, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Craig Risoli

Owner of Hight Speed Daddy, veteran, and dad who puts family first. As well, he is helping other dads and men with his brand to build more resilient people. Join us for a chat about business, some current events, and some life advice like how to better start your mornings for example. Off we goooooo!!!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 198: Chad Aichs (@chadaichs) Nov 19, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Chad Aichs

I've known Chad for a long time now, but have never really crossed paths in person. He used to compete in Highland games and is a Professional Powerlifter. But what he came in to talk about today was his battle with depression and suicide and how he used lifting to work his way through it and improve his mental health. Really excited to share this cause taking care of your mind is so important. Its conversations like these that I hope can help you if you're going through a difficult time in your life. 1. So you understand you are NOT alone. 2. That there is a light at the end of the tunnel, and you can find it. Let's get into it!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 197: Max Pippa Nov 12, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Max Pippa

A lifelong friend that has been involved in body-building, strongman, and really anything in the strength world. He is one of the hardest workers I know, and I wanted to share his story. We got a beefy one for ya today. Let's get to it!!!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 196: Jon Andersen (@thejonandersen) Nov 05, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Jon Andersen

Professional wrestler. Professional strongman. Professional bodybuilding. He's essentially been really jacked since about 1985 and hasn't had a carb since then either. A fascinating human who has been in the strength world for a really long time so was great to catch up. We talk about PEDs, mental health, entrepreneurship, changing sports, training clients, and more. Okay, let's get to it!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

UMSO Q&A: Relationship Advice w/ Bonnie Schroeder Nov 02, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO Q&A Relationship Advice

You asked us for some relationship advice and we have delivered some good stuff for you, maybe. You can't get mad. You asked. Anyways, hopefully, some of our advice on how we deal with issues within our relationship can help better strengthen yours. Better to try new ways to communicate and solve issues rather than just staying stuck and unhappy. There, already some advice before you've even started listening. Let's get to it!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 195: Travis Ortmayer (@travis_ortmayer) Oct 29, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Travis Ortmayer

Nice to get together with an old friend and catch up and talk! Travis had a pretty bumpy stretch in his life but found a way out of the dark place he was in. From losing everything he had to overcoming his drug addictions to be being back in World's Strongest Man, Travis has an incredible story of redemption and valuable insight on how to deal with mental health issues. I'm so glad my friend was able to overcome this period in his life so that we could sit here and have this conversation today. This was a great conversation and I hope you all enjoy it as much as I enjoyed doing it. Blast OOOOOOFFFFFF!!!

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 194: Hancé (@atravelin_man) Oct 22, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Hancé

Been great getting to know Hancé and glad to be able to get him in on the podcast! He's been going through some big life changes and is establishing new goals. It's super fun watching your friends pursue a thing they love. Even better, getting to support them. We talked a lot about his new business and career change as well some screwball topic like how the porn industry has changed media. This was a good one. We could have probably gone on forever.

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 193: Cal Dietz (@cal.dietz) Oct 15, 2021

Show notes

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Cal Dietz

Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it!

reflexiveperformance.com - code "UMSO"

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Episode 192: Baddi Jónsson (@icelandicadventure) Oct 01, 2021

Show notes

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Baddi Jónsson

Iceland's best tour guide and one of my new favorite people, Baddi, join us on today's episode of the podcast. We actually weren't supposed to have Baddi as our tour guide, but we lucked out and he was gifted to us by the universe. Baddi is everything I love about Iceland and the Icelandic people. His knowledge and love of Iceland is something you don't get to be around and experience often.

We talk a little about the trip and how Baddi got into tour guiding. As well, we talk about some of the more health benefits of being outside, breath work, and just taking better care of yourself; taking the time to treat your body and mind better.

Sponsors:

Caveman Coffee

Hybrid Performance Method

Onnit - Onnit.com/mattvincent 10% off

The Ready State - Code UMSO 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod