UMSO

Latest Episodes:

Episode 167: Jeff Wittmer (@jeffwittmer) Apr 02, 2021

Show notes

Jeff Wittmer:

Jeff Wittmer is a high-level Olympic lifting athlete and coach for Brute Strength. We had spent a few years crossing paths and finally got a chance to sit down and catch up.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

Episode 166: Dan Holguin (@rastarunner_) Mar 26, 2021

Show notes

Dan Holguin:

With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big.

Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

Episode 165: Dylan Tellam (@abmat) Mar 19, 2021

Show notes

Dylan Tellam:

Dylan is one of the two owners of the fitness equipment brand ABMAT. They have built a unique business and continued to figure out how to grow and operate in both the direct to consumer market and wholesale retailer for unique fitness equipment. They have been putting out more and more great problem solving gear. Dylan tells us another inspiring story about chasing your dreams.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

Episode 164: Luke Lewis (@lukeylew2) Mar 12, 2021

Show notes

Luke Lewis:

Welsh Rugby athlete, and a professional Rugby coach. Luke has embodied the American dream and left his home country of Wales to come to the US and take his shot at making it and following his dreams of being a Coach and helping people get better. Luke has done everything and anything to make it work in this country while still dealing with the bullshit that comes with becoming a legal citizen and continue to pursue his goals.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

Episode 163: Nick Bare (@nickbarefitness) Mar 05, 2021

Show notes

Nick Bare:

Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day". Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Episode 162: John Welbourn (@johnwelbourn) Feb 26, 2021

Show notes

John Welbourn:

John has been leading the charge against the standard bullshit of the strength and performance industry for years. He started with Crossfit Football and has developed Power Athlete and its programming to give people proper programming to empower top performance.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

Episode 161: Dr. Aaron Horschig (@squat_university) Feb 19, 2021

Show notes

Dr. Aaron Horschig:

Dr. Aaron is a practicing clinical PT as well as specializing in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO. Aaron also working with me and some of my knee and hip rehab when I moved to STL. Please check out his newest book.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO to get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code THANKYOU saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programming

https://bit.ly/DailyDestroyer

UMSO Q&A: MINDSET 02-09-2021 Feb 16, 2021

Show notes

IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

https://bit.ly/DailyDestroyer

Episode 160: Bonnie Schroeder (@bonschro) Feb 12, 2021

Show notes

Bonnie Schroeder- Recently Bonnie shared that she is going to have a double mastectomy due to having BRCA1 gene. This puts her at a higher risk of cancer. She is talking about the decision to take control of the feeling an anxiety and make the best move she can. We answered IG questions regarding this and what we know about the surgery. Also we talk about it being a major life shifting decision for her.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

https://bit.ly/DailyDestroyer

UMSO Q&A: WOULD YOU RATHER 02-05-2021 Feb 09, 2021