Show notes
"What if you let go of all the expectations that you have been told about what things should look like from education or anything, let go- and could support your child with what exactly you thought they needed?"
-Jackie Miller
Welcome back to Turmeric & Tequila Podcast! Today, host Kristen Olson is joined by her longtime friend, Jackie Miller—a dedicated nutrition and athletic coach, fierce advocate for neurodivergence and queer rights, and holistic health pioneer. Raised in Connecticut, Jackie's journey from music to leadership roles has shaped her resourceful and empowering approach.
In this episode, Kristen and Jackie explore the accessibility of podcasts for vital information, the importance of questioning traditional systems, and the invaluable role of parents as experts on their children. They also discuss societal pressures, self-care, and the pursuit of authentic passions. Jackie shares personal stories of advocating for her neurodivergent son and creating inclusive fitness spaces.
Join us for an inspiring episode filled with insights and actionable steps. Don't forget to subscribe to Turmeric & Tequila Podcast and listen in for our sponsor Lux Neuro's message on expert neurofeedback and counseling services. Let's dive in!
Time Stamps:
00:00 Introducing sponsors and guest Jackie Miller.
05:23 Jackie is an influential, inspiring leader.
08:24 Jackie Miller: Fitness advocate, coach, entrepreneur.
10:21 Inspire others by embracing your unique calling.
13:49 CrossFit: Competition, sacrifice, community, holistic health.
19:40 Coaching: innate skill, refined connection.
20:14 Passionate work provides purpose.
26:03 Podcasts helped understand Rainer's misdiagnosis.
29:13 Support child's unique learning by rethinking expectations.
30:11 Letting go of societal expectations liberates.
36:07 Struggling under school expectations' pressure.
37:42 Championing personal parenting amid tradition.
40:27 Diverse cultures broadened my understanding significantly.
45:58 Reluctant influencer shares inspiring parenting content.
46:49 Explore Jackie and sponsor Lux Neuro.
Jackie Miller:
Never having participated in athletics beyond high school marching band, Jackie discovered a passion for heavy lifting, CrossFit, and the transformative power of nutrition. Realizing she had more to offer than her sales desk job, she left her position to pursue a career as a nutrition and fitness coach. After losing her full-time job at a gym due to the pandemic in 2020—where she was both the nutrition coach and teens program manager—Jackie launched her online health coaching business, JMR Wellness. Her approach emphasizes body inclusivity and holistic health, focusing on what can be added to clients' lives to support their overall well-being, rather than solely on what they need to lose. She creates a safe space for athletes and clients, with many coming from neurodivergent, queer, and/or larger-bodied communities. Jackie has been a strong advocate for inclusion in the fitness world, founding and running Denver's first gender-neutral CrossFit competition and previously leading the LGBTQIA+ Fitness Community Group. She also serves as the secretary on the board of directors for FYR Denver (formerly Steve's Club Denver), a nonprofit that provides fitness, nutrition, and mentorship to underserved youth. In addition to fitness and coaching, Jackie likes to spend time camping with her 11-year-old son, watching hockey with her husband, hiking with her dog, Nala, and reading with her cat, Bast. Laughter and vulnerability is key to it all.
@the.real.coach.jax
www.jmr-wellness.com
Connect with T&T:
IG: @TurmericTequila
Facebook: @TurmericAndTequila
Website: www.TurmericAndTequila.com
Host: Kristen Olson
IG: @Madonnashero
Tik Tok: @Madonnashero
Website: www.KOAlliance.com
WATCH HERE
MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF
https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI
https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
Our TOPPODCAST Picks 
Stay Connected
