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    Religion & Spirituality

    Truth & Transcendence

    Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network

    Welcome to Truth & Transcendence.  A podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.  Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times, a call to strength, wisdom, and integrity.

    Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: leaders, entrepreneurs, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.  Our focus is no longer on navigating crisis, but on embracing the joy of creation, discovery, and soulful expansion.

    Each week brings two episodes:

    🔹 Nugget Mondays: Brief, insightful solo reflections.

    🔹 Guest Fridays: Open-hearted, unscripted conversations that dive deep.

    We don’t do scripts.  We follow the energy of the moment.

    Advertise
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    • Spotify

    Latest Episodes:
    Is Your Complaining Holding You Back? Try This Shift Jul 06, 2026
    Show notes

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    About this Episode

    In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.

    #ConsciousComplaining #PersonalGrowth #MindsetShift

    Where our conversation went:

    00:00 – Introduction

    Catherine introduces the topic of conscious complaining.

    00:15 – What is Conscious Complaining?

    Defining conscious complaining as fully committing to a complaint to explore its depths.

    00:50 – Why Conscious Complaining is Beneficial

    Explaining how it moves away from unconscious blaming, which is unproductive.

    01:17 – The Unhappiness of Unconscious Complaining

    Catherine shares her personal experience of how blame makes her unhappy.

    01:24 – Reaching the Root of the Issue

    How conscious complaining helps uncover the personal root of what's bothering us.

    01:40 – Distinguishing from Self-Punishment

    Clarifying that this is not about self-blame but about fun and transformative exploration.

    02:57 – Transformation Through Conscious Complaining

    How giving full reign to a complaint can lead to a transformative experience.

    03:13 – Closing Remarks & Clarity Call

    Catherine thanks listeners and invites them to book a Clarity Call.

    =========================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community
    ✦ TikTok: /https://www.tiktok.com/@beingspace.world

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

    #TruthAndTranscendence #SelfAwareness #EmotionalGrowth


    The Unexpected Path From Led Zeppelin to Buddha and Back! ~ with Clementine Moss Jul 03, 2026
    Show notes

    What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered?


    #InherentJoy #ContemplativePractice #DepthHypnosis

    ==================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest Clementine Moss:
    Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it.

    Where our conversation went:
    00:00 Welcome and introducing today's remarkable guest

    01:59 First memories of inherent joy as a small child

    05:31 Feeling something was wrong for believing in joy

    08:29 Discovering contemplative practice and Zen reading

    11:41 The transformative ten day silent meditation retreat

    17:41 How drumming entered her life and stuck

    22:41 Drumming as spiritual practice and shamanic journeying

    28:33 Depth Hypnosis counselling and her own healing path

    36:39 A message to activists, helpers and guides

    39:14 Why art and joy matter in difficult times

    #SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch

    Where to find Clementine Moss and her book:
    https://www.clemthegreat.com

    https://a.co/d/0e4oT1SM

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    Are You Bored? How to Bring Freshness to Every Moment Jun 29, 2026
    Show notes

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    About this Episode

    In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.

    #Presence #Mindfulness #OvercomingBoredom

    Where our conversation went:

    00:00 – Introduction

    Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.

    00:37 – Cashier Experience (17 years old)

    Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.

    02:15 – Waitressing Experience

    Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.

    03:12 – Telephone Marketing

    Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.

    04:33 – Applying to Content Creation

    Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.

    05:01 – The Mind's Tendency to Normalise

    Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.

    06:26 – Experimenting with Freshness

    Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.

    06:54 – Truth in Newness

    Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.

    07:19 – Closing Remarks

    Catherine wishes listeners a fantastic week filled with many fresh new moments.

    =========================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community
    ✦ TikTok: /https://www.tiktok.com/@beingspace.world

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

    #TruthAndTranscendence #FreshPerspective #DailyPractice


    The Unexpected Mindfulness Practice That Brings You Back to Love ~ with Sophie Malahieude Jun 26, 2026
    Show notes

    Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there.


    #EmotionalBalance #SelfInquiry #YogaPhilosophy

    ==================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest:
    Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath.

    Where our conversation went:
    00:00 Welcome to Truth and Transcendence
    03:38 Why am I on this earth?
    07:36 Childhood curiosity validated
    11:34 A difficult first yoga class
    15:52 Ego and intellect explained
    20:10 The bike riding pattern
    24:18 Grief held in the body
    28:26 Emotions need to move
    32:15 Byron Katie and inquiry
    35:38 Love beneath every layer
    38:24 Put your own mask on first

    #MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch

    Where to find Sophie Malahieude and her book:
    https://sophiemalahieude.com

    https://a.co/d/0cq1eqPE

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    The Only Permission You Need Is Yours Jun 22, 2026
    Show notes

    What if the only permission you need is your own?


    #AuthenticLiving #FollowYourHeart #FreeWill

    ==================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    Where our conversation went:
    00:00 Welcome to Truth and Transcendence
    01:00 Free coaching taster in the show notes
    02:00 Do what you like just because
    03:00 Resisting the commoditised coaching model
    04:00 I do not want to do this
    05:00 Buying a cottage in Wales
    06:00 Selfish altruism and brotherly hospitality
    07:00 The energy drain of obligation
    08:00 Sailing the ocean on purpose
    09:00 Months of training for the voyage
    10:00 The boat capsized no support nearby
    11:00 Jeremy Clarkson does what he wants
    12:00 Are you doing what you want
    13:00 Young parents and the wanting beneath
    14:00 Thank you for choosing to listen

    #EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step deeperinto your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    Richard Smith ~ Consciousness Isn't Observing Reality ~ It's Creating It Jun 19, 2026
    Show notes

    What if the world you perceive is not the world that exists, but the world you create?


    #Phenomenology #ConsciousLiving #PersonalGrowth

    ==================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest Richard Smith:
    Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently.

    Where our conversation went:
    00:00 Welcome to Truth and Transcendence
    02:00 Introducing Richard Smith and his work
    04:00 Everything is relevant, nothing is wasted
    06:00 Childhood curiosity about human behaviour
    08:00 Phenomenology and how we create experience
    10:00 What does a leaf really look like
    12:00 Does the world exist without us
    14:00 It is never too late to begin
    16:00 A phenomenal life is not always easy
    18:00 The brain as meaning maker
    20:00 Orbits of consciousness and our emotional cycles
    22:00 Judgement creates separation between ourselves and life
    24:00 Noticing anger rather than becoming anger
    26:00 The exhausting experiment of total authenticity
    28:00 Observing feelings takes away their power
    30:00 How Richard works with people now
    32:00 The book that had to emerge
    34:00 Happiness is the path not the destination
    36:00 The inner ocean and the outer ocean
    38:00 We are all in this together

    #MindfulAwareness #HumanConnection #InnerWork #podmatch

    Where to find Richard Smith:
    https://aphenomenallife.com

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    Change the Container, Not the Contents Jun 15, 2026
    Show notes

    What if the real problem isn't the thing you're trying to fix?

    #SystemicChange #HolisticHealing #OrganisationalCulture

    ==================

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    Where our conversation went:
    00:00 Welcome to Truth and Transcendence
    00:10 Change something by changing its environment
    00:27 Organizational change through environmental shifts
    00:40 Revive roses by tending the garden
    01:05 Do we need better leaders or better cultures
    01:45 Family therapy heals by transforming the whole system
    03:00 The board member who isn't actually the problem
    04:05 Symptoms in the body reflect deeper environment
    04:35 A Victorian house renovation and neglected knees
    05:50 Choosing holistic healing over knee replacement surgery
    06:45 Strengthen your core to help your knees
    07:30 The body heals better in a thriving environment
    08:00 Declutter your home and feel the shift
    08:45 You have done this before without realizing
    09:25 Conscious environmental change is sustainable and healthier

    #ConsciousLiving #FamilyTherapy #MindBodyConnection #podmatch

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step deeper into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    Layering Time and Space: Inside Stan Lai's Creative Method Jun 12, 2026
    Show notes

    What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?

    #playwrightlife #livingtheatre #artandlife

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest:
    Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Land one of the essential works of theatre of the last century.

    Where our conversation went:

    00:00 Welcome to internationally acclaimed playwright Stan Lai

    01:25 Why "truth" and "transcendence" are among life's most important words

    03:10 The childhood practice of watching clouds that shaped Stan's creative life

    05:25 Stillness, acceptance and why creativity begins with openness

    07:50 Learning the rules—then knowing when to let them go

    10:10 Nature as the ultimate creative teacher

    12:30 Conducting living theatre and creating organic structure

    15:10 Layering time, place and multiple realities on stage

    18:25 Theatre, deadlines and trusting the creative process

    21:00 Why great plays continue speaking across generations

    24:20 How love, timing and life shape an artist's path

    27:05 Moving with life instead of forcing outcomes

    30:00 Creating hidden theatre experiences and surprising audiences

    33:30 Growing up without theatre—and becoming one of the world's leading playwrights

    36:05 Teaching creativity when there were no scripts available

    39:20 Secret Love in Peach Blossom Land and storytelling across cultures

    42:10 Why Creativitry took twenty years to write

    45:15 The difference between wisdom and method

    48:00 "Where's the music?"—the missing ingredient beyond technical mastery

    51:10 Staying just ahead of your audience while remaining deeply human

    53:00 Final reflections and where to connect with Stan

    #theatre life #creativewisdom #stillnesspractice #podmatch

    Find Stan:
    https://pwshop.com/in

    His book Creativitry: https://a.co/d/0epZTDwu

    ===========

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    Beauty Stops You Cold | Why Wonder Works Better Than Silence Jun 08, 2026
    Show notes

    What if the fastest way into the present moment is through wonder rather than silence?


    #presentmoment #consciousliving #mindfulawarenes

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    Where our conversation went:
    00:00 Welcome to truth and transcendence
    01:15 My first LSD trip in the seventies
    02:30 Being pulled irresistibly into presence
    04:00 Chemicals showed me what presence feels
    05:45 Feeling flat and mentally freewheeling
    07:00 Walking into the churchyard suddenly
    08:15 The world conspired to grab me
    09:30 Gasping at unutterable beauty everywhere
    10:00 Presence through vividness not through emptiness
    10:45 Your lover touches your hand unexpectedly

    #spiritualgrowth #beautyinordinary #innerpeace #podmatch

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


    The Moment Kanika Vasudeva Stopped Chasing Success and Started Living Jun 05, 2026
    Show notes

    What if your deepest loss was actually your soul's wake-up call?


    #consciousbusiness #soulgrowth #energyhealing

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest:
    Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity.

    Where our conversation went:
    00:00 Welcome and introduction to the episode

    01:12 The longing to be the real me

    02:45 Looking good on the outside but unhappy

    04:20 Losing her daughter at thirty-one weeks

    06:15 Grieving while watching her toddler thrive

    08:30 Starting the journey of deep introspection

    10:05 Success without internal fulfillment means nothing

    12:40 Money as frequency of exchange and growth

    15:00 Shifting identity and clearing old imprints

    17:30 Business growth mirrors your own inner growth

    20:00 Living your purpose as greatest self-love

    22:15 Connecting with her daughter through meditation

    25:00 Daughter's message about their soul agreement

    27:30 Energy healing work with celestial beings

    30:00 What clients experience working with Kanika

    32:45 Increasing capacity before increasing visibility

    35:00 Blessing your bills even in scarcity

    37:20 Closing and how to reach Kanika

    purposefulwork #innertransformation #entrepreneurmindset #podmatch

    Where to find Kanika:
    https://artoflifecenter.com

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate


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