Truth & Transcendence

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Religion & Spirituality
**Truth & Transcendence**

Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network

Welcome to Truth & Transcendence. A podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times, a call to strength, wisdom, and integrity.

Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: leaders, entrepreneurs, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer on navigating crisis, but on embracing the joy of creation, discovery, and soulful expansion.

Each week brings two episodes:

🔹 Nugget Mondays: Brief, insightful solo reflections.

🔹 Guest Fridays: Open-hearted, unscripted conversations that dive deep.

We don’t do scripts. We follow the energy of the moment.

Latest Episodes:

Why Everyone Says They Can’t Dance (But They’re Lying) Apr 27, 2026

Show notes

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance training experience

0:48 Giving demonstrations to strangers

1:04 People saying "I can't dance"

1:20 The emotional charge behind "I can't"

1:48 Fascination as a humanistic psychologist

2:04 Researching why people believe this

2:20 Two small minorities identified

2:48 The massive middle group with baggage

3:04 Writing the book for this group

3:16 Reasons and solutions collected

3:28 Parallel between dancing and creativity

3:52 No human being lacks creativity

4:08 We are hardwired to create

4:28 Beliefs formed through schooling and society

4:52 Invitation to try local class

5:12 Self consciousness disappears quickly

5:28 Supportive non judgmental space described

5:48 Ebook available at beingspace.world

6:00 Closing and final encouragement

#SelfExpression #5Rhythms #PersonalGrowth

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing Apr 24, 2026

Show notes

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

#Animism #TraumaHealing #SoulConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Laura Giles:

Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.

Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!

What we discussed:

00:00 Welcome and guest introduction

01:12 Listening to the rhythm of the soul

03:22 Early childhood memories of natural joy

05:15 Being raised by an animist mother

07:40 Freedom to explore without hovering parents

10:15 Protection through ancestral connection and trust

13:30 What animism is and means

16:45 Preserving sacred traditions through isolation

19:50 Modern disconnection versus natural living

22:30 Trauma therapy and the wound well

25:10 Coaching approach to healing work

27:50 Creating safe containers for transformation

30:05 Mindfulness practice in daily moments

33:20 Everything is alive and conscious

#MindfulLiving #SpiritualWellness #NatureWisdom

___

Where to find Laura Giles:

https://linktr.ee/lauragiles

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

The 5 Traits That Make Spiritual Leaders Magnetic Apr 20, 2026

Show notes

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural embodiments

07:30 Expanding capacity to joyfully appreciate life

10:00 Standing by deeply held values as daily practice

12:30 Life is short and there is more beneath the surface

15:00 Openness to intuition and challenging new options

17:30 Helping others flourish in all decisions made

Get the Transpersonal eBook here: https://beingspace.world/#ebooks

#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines Apr 17, 2026

Show notes

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

#SoulSparkleLiving #JoyFrequency #WellnessFutures

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Hayley Hunter Hines:

Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.

Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.

What we discussed:

00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn

03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living

05:00 The philosophy of inviting people to the party

07:00 Creating experiences you want to have yourself

09:00 The five dimensional wellness framework

11:00 Adding sparkle to body, mind, soul and spirit

14:00 Why joy is the baseline frequency for creation

17:00 Being the embodiment of light and love

20:00 Working exclusively with women and why

23:00 Healing through forgiveness and grace

26:00 The intersection of science and spirituality

29:00 Reframing reality through curiosity not judgment

32:00 Your vibe attracts your tribe

35:00 Authenticity as the highest frequency

37:00 A message to lightworkers and change makers

39:00 Closing blessings and website soulsparkleliving.com

#Lightworkers #AuthenticLiving #ConsciousCreation

___

Where to find Hayley Hunter Hines:

https://soulsparkleliving.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga Apr 13, 2026

Show notes

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:30 – Ego, comparison and effort
06:00 – Working with the body’s limits
07:15 – Lessons for everyday life

#WellbeingJourney #SelfAwareness #HolisticHealth

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

The Divine Mandate Nobody’s Talking About ~ with Gretta Chamberlain Apr 10, 2026

Show notes

Discover how unconditional self-love transforms reality and connects you to divine oneness.

#ConsciousCreation #UnconditionalLove #SpiritualAwakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Gretta Chamberlain:

Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.

What we discussed:

00:00 Introduction to Dr Gretta Chamberlain
04:00 The mandate for unconditional love
08:00 Journey to the Universal Federation
12:00 The nine percent resistance
16:00 Low vibration influence on Earth
20:00 Creation and support protocol
24:00 Four aspects of unconditional love
28:00 Every being is divine force
32:00 Realm of Beings since childhood
36:00 Meeting seven guides
40:00 Discovering three gods
44:00 Portal in bedroom
48:00 Childhood predictions
52:00 Grammy considered album
56:00 Healing through sound

#EnergyHealing #DivineOneness #ChanneledWisdom

___

Where to find Dr Gretta Chamberlain:

https://doctorgretta.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

The One Mental Shift That Changes Every Relationship Apr 06, 2026

Show notes

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Respect for service professionals
04:40 – Moving beyond hierarchy
05:30 – Closing reflection

#ConsciousRelationships #PersonalReflection #EverydayWisdom

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe Apr 03, 2026

Show notes

What changes when we stop living on autopilot and start following the energy of what truly matters?

#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Martin Palethorpe:

Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.

What we discussed:

00:00 Introduction to Martin Palethorpe

02:30 Passion for jumping into life

05:00 Not very British to be enthusiastic

07:30 Landmark Education transformational course experience

10:00 Enrolling twenty friends and family

12:30 Passion from experience versus passion for ideas

15:00 Subconscious picks up who we're being

17:30 Sabbatical: stepping off the hamster wheel

20:00 Jumping into space, not just projects

22:30 Helping clients find their passion

25:00 Native American flute: passion from trying

27:30 Glastonbury retreats for conscious leadership

30:00 Quality of mind teachings

32:30 Working with the Tor and White Spring

35:00 Productivity through passion example

37:00 Starling murmuration metaphor for change

39:30 Changing the world through six or seven people

41:00 Final thanks and website reminder

#ExecutiveCoaching #LeadershipGrowth #InnerTransformation

Where to find Martin Palethorpe:

https://be-unbounded.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

What Happens When You Question Your Own Assumptions? Mar 30, 2026

Show notes

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in learning

0:54 - Clarifying "critical" as discerning, not negative

1:09 - The difference between reflection and critical reflection explained

2:53 - Critical reflection as reflection upon reflection

3:40 - Discovering assumptions and unquestioned beliefs

4:06 - How to practice critical reflection in real-time

5:52 - Case study: the boardroom transformation story

7:44 - The 12-month journey to mastering energetic awareness in meetings

8:34 - The liberating power of accessing inner capacities through critical reflection

9:05 - How to start practicing critical reflection today

#Consciousness #InnerWork #Mindfulness

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

Rosanne Nieboer on the Chakra Way: Your Body Issues Aren’t Medical - They’re Energetic Mar 27, 2026

Show notes

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.

#ChakraHealing #EnergyWork #YogaTherapy

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Rosanne Nieboer:

Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.

What we discussed:

00:00 Introduction to Rosanne Nieboer

02:00 "You already have everything you need" concept

04:30 Discovering wisdom through chakra work

07:00 From physical yoga to deeper embodiment

09:30 Childhood conditioning buries authentic self

12:00 Teaching chakras through embodied practice

14:30 2011 India retreat: hip pain awakening

17:00 Repressed emotions and sacral chakra opening

19:30 Launching Chakra-Way in 2020

22:00 Mission: Make chakras mainstream like yoga

24:30 Stomach issues as energetic messages

27:00 Esophageal pain: heart and solar plexus

29:30 Body speaks literally through symptoms

32:00 Using water element to cool fire

34:00 Knowing versus applying the knowledge

35:30 The CHAKRA method explained

37:00 Final message: Spread the word

#EmbodiedWisdom #HolisticHealth #SpiritualAwakening

___

Where to find Rosanne Nieboer:

https://chakra-way.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

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