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    Education

    Transform your Mind

    The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now.


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    Latest Episodes:
    Unleashing Your Irresistible Qualities: A Guide to Captivating Men Jan 05, 2024
    Show notes

    In this episode, coach Myrna explores the qualities that make a woman irresistible to men and discusses how women can become the type of woman any man wants to marry. Drawing inspiration from a conversation between Jesus and the Samaritan woman, coach Myrna emphasizes the importance of intelligence, confidence, independence, communication, kindness, self-improvement, positivity, and a sense of humor in attracting a partner and building a meaningful relationship. By focusing on self-improvement and fostering genuine connections, women can create a solid foundation for love and marriage.

    Key Takeaways:

    1. Cultivate confidence and embrace your strengths and flaws.
    2. Maintain independence and pursue your passions and goals.
    3. Prioritize effective communication and active listening.
    4. Show kindness, empathy, and compassion in your interactions.
    5. Invest in self-improvement and personal growth.
    6. Foster a positive outlook and approach challenges with optimism.
    7. Cultivate a sense of humor and share lighthearted moments.

    Quotes:

    • "Confidence is magnetic."
    • "A woman with a strong sense of self brings added depth to a relationship."
    • "Effective communication is the cornerstone of any successful relationship."
    • "Kindness goes a long way in building lasting connections."
    • "Investing in yourself makes you more interesting and attractive to men."
    • "Maintain a positive attitude and approach challenges with optimism."
    • "Laughter is a powerful bonding tool."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How Women Can Create Wealth Through Investing In Stocks Jan 01, 2024
    Show notes

    Ange Matthews, an investment expert and creator of the Happy Investor Method, teaches women how to create wealth by investing in stocks. Ange emphasizes the importance of, investing in stocks, as early as possible and treating it as a priority. She shares her own experience of investing in stocks, during the Great Recession and how she learned to view market downturns as opportunities.

    Ange also highlights the need for women to build their money legacy through, investing in stocks, as it provides independence and control over their financial future. She introduces her Happy Investor Method, which teaches individuals how to analyze and dissect investments in a way that is understandable and empowering.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Eight Tips For Personal Growth Using CANI in 2024 Dec 29, 2023
    Show notes

    In this episode, coach Myrna discusses eight ways to grow personally using CANI (Constant and Never-Ending Improvement) in 2024. Coach Myrna emphasize the importance of embracing a learning mindset, setting incremental goals, reflecting regularly, seeking feedback, emphasizing consistency, embracing failure as a learning opportunity, surrounding yourself with growth-minded individuals, and staying adaptable. By incorporating these principles into your daily life, you can embark on a continuous journey of improvement and personal growth.

    Key Takeaways:

    1. Embrace challenges as opportunities to acquire new knowledge and skills.
    2. Break down long-term objectives into smaller, achievable goals.
    3. Regularly reflect on your experiences to gain insights into your strengths and areas for improvement.
    4. Actively seek constructive feedback from mentors, peers, or friends.
    5. Establish habits that align with your personal development goals to build momentum over time.
    6. View failures as stepping stones to success and learn from setbacks.
    7. Surround yourself with a supportive and growth-minded community for motivation and fresh perspectives.
    8. Be open to change, embrace new opportunities, and adjust your goals based on evolving circumstances.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Navigating the Reality of Twin Flames: Understanding the Energy and Dynamics Dec 25, 2023
    Show notes

    Shelby Carino joins the show to discuss the reality of twin flames. She explains that a twin flame is an energy, not a person, and it is manifested through the mirrored effect of our higher soul journey. Shelby shares her personal experience with twin flames and how she learned that it is important to work the energy and not get fixated on a specific person. She also cautions against the misrepresentation of twin flames in popular media and emphasizes the importance of personal growth and spiritual development in attracting the right partner.
    About The Guest(s):
    Shelby Carino is a distinguished mentor, speaker, and CEO of the Queen of Total Wellness. She is dedicated to empowering highly sensitive women in building deeper connections, compassion, and intimacy in their relationships. With a strong background as a public school teacher for over a decade, Shelby's true calling lies in guiding women in their personal and spiritual development.

    Key Takeaways:

    • Twin flames are an energy manifested through the mirrored effect of our higher soul journey.
    • It is important to work the energy and not get fixated on a specific person.
    • The twin flame keeps you moving and growing, rather than keeping you stuck.
    • Women need to be in control of themselves and their spiritual power in order to guide their partner in the twin flame dynamic.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Women Empowerment: The Unique Paths of Childless Women Dec 22, 2023
    Show notes

    Coach Myrna Morris Young explores the empowering message of Jesus's prophecy in Luke 23:29, which celebrates the strength and significance of women, particularly childless women, in their unique life paths. She highlights the following key points:

    • Freedom from suffering: While Jesus acknowledges the pain of losing a child, he also suggests that childless women may be spared from witnessing their sons' suffering. Coach Myrna believes that the joy of loving and experiencing childbirth outweighs the potential suffering.
    • Unique paths: Jesus encourages women to find strength and meaning in their individual journeys, whether as mothers or in other roles. The choice is theirs to make, guided by their own souls.
    • Breaking stereotypes: Jesus challenges traditional gender roles and emphasizes that a woman's worth is not solely defined by her role as a mother. Women today are CEOs and a force in business, breaking free from the stereotype of being decorative housewives.
    • Choice and autonomy: Jesus's statement emphasizes the importance of women having the freedom to choose their paths and make decisions about their lives, including the decision to have or not have children.

    Coach Myrna also shares Oprah Winfrey's example as a powerful and successful woman who chose a unique path of not having children or marrying. She highlights the pain Oprah experienced from losing a child and how it relates to Jesus's message.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Neale Donald Walsch: How To Hear From God Dec 18, 2023
    Show notes

    Neale Donald Walsch is the author of the "Conversations with God" series, which has sold millions of copies worldwide. He has written 40 books on contemporary spirituality and its practical application in everyday life. Neale's work has been translated into 37 languages and has been read by millions of people around the world.

    Summary:
    Neale Donald Walsch shares his personal journey of how he became a vessel for God's messages and the importance of recognizing that we all have the ability to connect with the divine. He discusses the six-step process for having a conversation with God and emphasizes the need for possibility, worthiness, willingness, wakefulness, acceptance, and discernment. Neale also highlights the importance of redefining God as pure love and the impact it can have on solving humanity's problems.

    Key Takeaways:

    • We are all vessels for God's messages and have the ability to connect with the divine.
    • The six-step process for having a conversation with God includes possibility, worthiness, willingness, wakefulness, acceptance, and discernment.
    • Redefining God as pure love can help solve humanity's problems and create a new definition of the highest power.

    Quotes:

    • "All of us are God's vessel to bring God's message to the world."
    • "The question is not to whom am I talking? The question is who's listening?"
    • "God is pure love. Your love is a kind of love that needs, expects, requires, and demands nothing."
    • "Your life is not about you. Your life has nothing to do with you. Your life is about everyone whose life you touch and the way in which you touch it."
    • "There's only one of us in the room. We just look differently, like the fingers on your hand."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Embracing the Servant Mindset: Serving Without Expecting Thanks Dec 15, 2023
    Show notes

    In this episode of "Five Minute Fridays with Coach Myrna," Myrna explores the concept of embracing the servant mindset. Drawing inspiration from Luke 17:7-9, she discusses the importance of serving others without expecting thanks or recognition. Myrna shares her personal experiences and challenges with expecting gratitude and highlights the joy and fulfillment that comes from selfless service. She emphasizes the importance of humility, obedience, and gratitude in cultivating a servant mindset. Myrna concludes by encouraging listeners to adopt this mindset and make the world a better place, one act of kindness at a time.

    Key Takeaways:

    1. True service is rooted in selflessness.
    2. A servant mindset requires humility and obedience.
    3. The joy of giving comes from helping others, regardless of recognition.
    4. Cultivating gratitude for those who serve us is essential.
    5. Embracing a servant mindset can inspire others to do the same.

    Quotes:

    • "True fulfillment comes from helping others without expecting accolades."
    • "Creating a ripple effect of kindness and generosity in our communities allows other people to do the same."
    • "When this life is over and you go to your review, you would have heard, 'Well done, my faithful servant.'"

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Unveiling the Unconscious: Exploring the Intricate Workings of the Brain Dec 11, 2023
    Show notes

    Dr. Virginia "Ginger" Campbell is a physician, author, and science communicator. She is the author of "Are You Sure? The Unconscious Origins of Certainty" and is a member of the Podcast Hall of Fame. Dr. Campbell began podcasting in 2006 and has two shows, "Brain Science" and "Books and Ideas." She has over 20 years of experience as an emergency physician and currently practices palliative medicine at the Veterans Administration Medical Center in Birmingham, Alabama.

    Summary:

    Dr. Virginia Campbell, also known as Ginger, joins host Myrna Young to discuss the unconscious and intricate workings of the brain. Dr. Campbell explains that as much as 95% of the brain is unconscious, meaning that most of the brain's processes are not accessible to our conscious awareness. She debunks the idea of the subconscious and emphasizes the importance of understanding the unconscious in our everyday lives. Dr. Campbell also explores the unreliability of memory and how our brain creates our experiences. She highlights the role of the body in our experiences and the connection between understanding the brain and being more tolerant.

    Key Takeaways:

    1. Most of the brain's processes are unconscious and not accessible to our conscious awareness.
    2. Memory is unreliable and can be influenced by new information and experiences.
    3. Understanding the brain can make us more tolerant and humble in our beliefs.
    4. The brain creates our experiences through the interaction of the brain, body, and the world around us.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Sowing Your Seed in Fertile Ground: Reaping a Hundredfold Dec 08, 2023
    Show notes

    In this episode of "Transform Your Mind to Transform Your Life," Life Coach Myrna Young discusses the concept of sowing seeds in fertile ground and reaping a hundred times what you planted. Drawing inspiration from the parable of the farmer in Luke chapter 8, Myrna explains how this concept applies to various aspects of our lives, including career, relationships, personal development, and investment. She emphasizes the importance of self-awareness and discernment in identifying the fertile ground to sow our seeds. Myrna also highlights the need for patience and persistence, as the process of sowing and reaping is not instantaneous. She shares the example of the bamboo tree, which takes five years to grow above the ground, illustrating the importance of perseverance. Myrna further discusses the power of compound interest and how consistent and sustained action in the right direction can lead to exponential growth. She advises listeners to avoid wasteful efforts by evaluating where they invest their time and resources. By practicing deliberate and thoughtful actions, managing risk, and harnessing the power of compounded interest, individuals can unlock their potential for remarkable growth and fulfillment in various aspects of their lives.

    Key Takeaways:

    1. Identify the fertile ground to sow your seeds by operating with self-awareness and discernment.
    2. Practice patience and persistence, as the process of sowing and reaping takes time.
    3. Harness the power of compound interest by consistently and sustainably taking action in the right direction.
    4. Regularly assess the outcome of your efforts and be willing to adjust your strategy as needed.
    5. Avoid wasting time and resources on unproductive pursuits or people.

    Quotes:

    • "Sow your seed in fertile ground and reap a hundred times what you planted."
    • "Identify your fertile ground, practice patience and persistence, manage risk, and harness the power of compounded interest."
    • "Regularly assess the outcome of your efforts and be willing to adjust your strategy as needed."
    • "Avoid wasting time and resources on unproductive pursuits or people."
    • "Unlock your potential for remarkable growth and fulfillment in various aspects of your life."

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    The Power of a Smile: Transforming Lives Through Cosmetic Dentistry Dec 04, 2023
    Show notes

    About The Guest:

    Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for oral health, beauty, wellness, and building confidence. She is the founder of Cosmetic Dental Studios, with locations in New York and Beverly Hills. Dr. Veytsman is known for her expertise in smile makeovers, dental facial aesthetics, and anti-aging dentistry. She has worked with prominent organizations such as Miss America, Miss Universe, and the New York Giants cheerleaders, as well as celebrities and media personalities.

    Summary:

    Dr. Victoria Veytsman, a celebrity cosmetic dentist, discusses the power of a smile and the importance of a beautiful and healthy smile in building confidence. She explains that a smile makeover can involve various treatments, such as teeth whitening, veneers, and orthodontics, to transform the appearance of the smile. Dr. Veytsman also emphasizes the connection between dental health and overall health, highlighting the role of oral care in maintaining cardiovascular and brain health. She believes that transforming the smile can be a catalyst for positive changes in other areas of life.

    Key Takeaways:

    • A smile makeover can involve treatments such as teeth whitening, veneers, and orthodontics to transform the appearance of the smile.
    • Dental health is closely linked to overall health, including cardiovascular and brain health.
    • Transforming the smile can boost confidence and eliminate insecurities, leading to positive changes in other areas of life.

    Quotes:

    • "The power of transforming your smile can have on your confidence and how you feel about yourself is incredible."
    • "Health is the foundation of all beauty. You can't have a beautiful mouth without having a healthy mouth."
    • "Starting with a smile is often the portal or the gateway for people to do full life transformations."
    • "Change from the inside out. True transformation starts inside."
    • "The smile is just one piece of the puzzle. Change everything else in your life too."
    • "You're one decision away from a different life. It's a choice."
    • "The smile is the window to the soul. It forms your opinion of yourself."

    Thanks to Factor Meals for Sponsoring this episode
    Head to FACTORMEALS.com/transform50 and use code transform50 to get 50% off.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


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