Stay ConnectedJoin your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed – promoting the holistic wellness, growth and development of a community of sisters across the globe
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Copyright: © Courtney Daniella Boateng & Renée Kapuku
As much as we are looking forward to 2023 and all it’s gifts, it’s important to address the not-so-pretty side of ourselves which have prevented us from progressing and achieving our goals. From toxic behaviours to addictions, it’s time to give it up sis - all of it.
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
Pre-order our new book here: https://shorturl.at/AFIRS
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In today’s episode, the sisters delve into how you can ensure 2023 is the year you win! How do you practically cultivate consistency, overcome failure, implement accountability and celebrate your wins?
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
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📚 PRE-ORDER our new book here: https://shorturl.at/AFIRS
💌 Sign up to the newsletter: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
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In today’s episode, the sisters come together to have a little bit of girl chat - we touch on overcoming #shygirl feels, the trend of ‘kicks’ that has taken the online world by storm, adjust a dash of eating low vibrational plates. Get your glass of tea, wine or coffee ready and get into this one sis!
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters
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The unfortunate passing of Shanquella Robinson has taken the world by storm - especially the harrowing details of her death at the hands of people she called ‘friends’. In today’s episode, the sisters talk about the dark side of friendships, the importance of justice and accountability, and the significance of Shanquella’s case for friendships more widely.
Join the conversation and the sisterhood @tomysiserhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit www.betterhelp.com/tomysisters
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The reality of being a woman means that many of us are subject to the real effects of what society perceives as ‘pretty’. However, beyond this being something that we just talk about, the sisters chime in on whether pretty privilege is a real form of capital affecting the way men see women - and even how our sisters see each other.
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters
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A viral tweet of a woman sharing how much she loves spending time with her husband over coffee in the morning sent the internet into a frenzy and has led the sisters to ask, have we as a generation given up on love? Why have so many people become resistant to positive representations of relationships? And how do we overcome this hopelessness?
Pre-order our debut book here: shorturl.at/JUWX5
Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters
Hosted on Acast. See acast.com/privacy for more information.
It’s easy to think of this glowing and growing journey as a chance for you to heal and move on from past hurt and trauma. However, we always encourage a 360-degree approach to become your best self, and that means also acknowledging when you have been the perpetrator or the villain. In today’s episode, the sisters get super transparent as we talk about the trauma that we, as women, cause other people in our lives.
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters
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The sister’s continue down the controversial takes with an episode on sugar babies, transactional relationships and ‘dating up’. Should a sister seriously consider having a ‘Sucralose papi’ and is it okay for women to use money as a means to judge suitability for a partner? Find out more in today’s episode!
Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit www.betterhelp.com/tomysisters
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Gather round sisters - in today’s episode we take on the controversial state of the dating streets, and the real impact of the rise of casual dating and hookup culture on women of today. Is the new found, no-strings attached approach really hitting, or is there some issues for the girlies lurking beneath the surface?
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit www.betterhelp.com/tomysisters
Hosted on Acast. See acast.com/privacy for more information.
The reality of family dynamics can be tough, and trying to facilitate healing and reconciliation can be tougher when it feels like it’s you doing the heavy lifting. In today’s episode, the sisters speak about the practical ramifications of trying to put yourself first and completely reshaping your relationships as an eldest daughter
Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com
For affordable and accessible online therapy visit www.betterhelp.com/tomysisters
Hosted on Acast. See acast.com/privacy for more information.
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