Tiny Leaps, Big Changes

Latest Episodes:

466 - 5 Requirements to Start a Business Jan 15, 2020

Show notes

In this episode, we look at the 5 major requirements to start your own business. Around this time of year, I get many questions about how to make money on the side, to start a business, to take an idea and turn it into a revenue stream. This is how you can get started.

Key Points:

· Why you should start with a problem

· Providing a solution

· Why you need a target customer

· The importance of marketing

· Why you need a model

Important Links:

Take the survey: http://tinyleaps.fm/survey

465 - How to Be Mentally Flexible Jan 14, 2020

Show notes

In today’s episode, we talk about the concept of mental flexibility, and why it is so important. As we go through life, there will be moments when we are stressed out, and when it feels like everything is falling apart. In those moments, the key to coming out on top and making better choices that align with our goals is mental flexibility.

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What is Mental Flexibility?

Being able to make intentional decisions about how to engage challenging situations or emotions.

Requirements to Mental Flexibility:

Self Awareness
Intentionality

Steps to Develop Mental Flexibility:

1. Check in with yourself regularly (outside of tough situations)

2. Check in with yourself during tough situations

3. Make the conscious choice to take control

Important Links:

https://www.quora.com/What-is-mental-health

464 - Top 3 Personal Finance Tools Jan 14, 2020

Show notes

In today’s episode we talk about the top 3 personal finance tools I am currently using and how they have been helpful to me with saving, knowing where I am at, and what is next.

Key Points:

· What tool helps me save the most

· What tool helps me with my credit

· What tools help me keep track

Mentions:
Digit - Save more money without thinking about it (http://tinyleaps.fm/digit)
Credit Karma, Experian, Credit Wise - Keep track of your score, Plan your actions
Spreadsheets - Track your activity, keep goals top of mind

Repost: The Difference Between Good Stress and Bad Stress Jan 13, 2020

Show notes

In this episode, we look at the difference between distress and eustress.

Repost: 3 Life Lessons Learned from Journaling Jan 12, 2020

Show notes

In this episode, I share three lessons I've learned over the past year by journaling.

Community:

facebook.com/groups/1857754001117714/

Repost: My Top Recommended Books for your Personal Growth Jan 10, 2020

Show notes

In this episode I talk about my 7 top recommended books for your personal development. Get comfortable and get ready to read because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

My 7 favorite books right now and what they have done for my life.

463 - How to Find Your Passion Jan 09, 2020

Show notes

In today’s episode,we look at the best way to find your passion if you don't currently have one. We hear all the time that if we want to be successful, we need to work on things that we have passion for. But what does passion even really mean? And what do you do if you don't already have a passion?

Key Points:

· What passion is

· How curiosity plays a part

· Why you should start by expanding your world

· 5 steps to find your passion

· Why it's okay if your passions change

Important Links:

Try Blinkist for 7 Days: http://blinkist.com/tinyleaps

Take the survey: http://tinyleaps.fm/survey

462 - How Slowing Down Can Help You Move Faster (feat. Corin Hinderegger) Jan 08, 2020

Show notes

In this episode, I share an article from Corin Hinderegger on the Tiny Leaps, Big Changes blog.

Take the survey: http://tinyleaps.fm/survey

Subscribe on YouTube: https://www.youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg

My Website: http://tinyleaps.fm

My Socials

Instagram: https://www.instagram.com/GreggClunis

Facebook: https://www.facebook.com/greggclunis

Community: https://www.facebook.com/groups/tinyleaps

461 - If I Had to Start From Scratch... Jan 07, 2020

Show notes

In today’s episode, I talk about how I would build my business today if I lost everything and had to start over from scratch. I share four ways I would approach starting over, and how you can help yourself if you are starting from scratch, or currently trying to make it work.

Key Points:

· Why you want to bridge the knowledge gap first

· How you have to start and fail to grow

· Why you might need to keep your day job

· When to jump ship

Notable Quote:

"Competence is confidence." - Gregg Clunis

Important Links:

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Subscribe on YouTube

460 - The Only Goal You Should Prioritize in 2020 Jan 07, 2020

Show notes

In this episode, we look at your goal setting for 2020 and talk about what I believe is the only goal you should be focused on this year. At the end of each year, we all set different goals for the next year. Maybe our goal is to make more money, or maybe our goal is to start that business. Whatever our goal is, there's one thing we need to take care of FIRST if we want the best chance at accomplishing it.

Take the survey

Key Points:

· What you should prioritize in 2020

· Why it is so important

· 4 ways to make it happen

Notable Quote:

“Your mental health is and your emotional health is the number one barrier between where you are now and where you want to be.” – Gregg Clunis

Links: