Tiny Leaps, Big Changes

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**Tiny Leaps, Big Changes**

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Latest Episodes:

726 - How to Overcome the Fear of Failure Jun 30, 2021

Show notes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at how to overcome the fear of failure. Get excited, because this is Tiny Leaps, Big Changes.

Course: http://tlbc.co/course

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

725 - How to Overcome the Fear of Success Jun 28, 2021

Show notes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at how to overcome the fear of success. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

HB: Drink Coffee at 10:30 for More Energy Jun 27, 2021

Show notes

In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)?

Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain

RESOURCES:

https://www.healthline.com/nutrition/best-time-to-drink-coffee
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway

HB: Throw Your Hand In The Air Jun 26, 2021

Show notes

Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy...

Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain

RESOURCES:

https://www.josephpearlman.com/

724 - 3 Resources to Stay Focused Jun 25, 2021

Show notes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at 3 of my favorite resources to help you stay focused. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

723 - Why You Shouldn't Set Goals Jun 23, 2021

Show notes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at why you shouldn’t bother setting goals. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

722 - The Summer Self-Help Guide Jun 21, 2021

Show notes

Today is the first official day of summer which is, and this is going to surprise you, a great time to change your life.

That’s why in this episode I want to share the 3 very simple, very repeatable steps I personally follow any time I want to create change in an area of my life.

Join TLBC+: https://tlbc.co/join

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

HB: Tapping On Your Body Jun 20, 2021

Show notes

In this episode, Heather from the Happy Brain podcast talks about tapping on your body.

Join TLBC+: https://tlbc.co/join

Hosted By: Heather Parady | https://www.instagram.com/heatherparady/

Instagram: https://www.instagram.com/happybrainfm/

Website: http://tlbc.co/happy-brain

HB: Practical Breathwork Jun 19, 2021

Show notes

In this episode, Heather from the Happy Brain podcast talks about how to use practical breathwork to your advantage.

Join TLBC+: https://tlbc.co/join

Hosted By: Heather Parady | https://www.instagram.com/heatherparady/

Instagram: https://www.instagram.com/happybrainfm/

Website: http://tlbc.co/happy-brain

721 - How to Build Self-Confidence (Q&A) Jun 18, 2021

Show notes

In this episode, we answer a question about how to build self-confidence.

Join TLBC+: https://tlbc.co/join

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

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