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    Health

    Tiny Leaps, Big Changes

    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

    Advertise

    Copyright: © Gregg Clunis

    • Apple Podcasts
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    Latest Episodes:
    771 - Using a SWOT Analysis Nov 20, 2021
    Show notes

    In this episode, we look at how to use a SWOT analysis to improve your life.

    Listen to the Audrey Marcus Podcast: https://kite.link/amptlbcm3


    770 - Digging Out Of The Hole Nov 19, 2021
    Show notes

    In this episode, we get real and talk about how to get yourself out of the hole.


    769 - How to Get Started Nov 17, 2021
    Show notes

    In this episode, we look at the fresh start effect and how to get started.

    The Aubrey Marcus Podcast: https://kite.link/amptlbcm2



    768 - How to Get Things Done Nov 16, 2021
    Show notes

    In this episode, I look at temptation stacking

    Try Green Chef: www.greenchef.com/tinyleaps125

    Community: www.tlbc.co/community

    Book: https://www.amazon.com/How-Change-Science-Getting-Where/dp/059308375X


    Eric Adams (NYC Mayor Elect) Pt 2. Nov 12, 2021
    Show notes

    In this episode, I sit down with Eric Adams to talk about meditation, mindfulness, and how switching to a plant-based diet cured his diabetes.

    Try Better Help: www.betterhelp.com/tinyleaps


    Eric Adams (NYC Mayor Elect) Pt 1. Nov 11, 2021
    Show notes

    In this episode, I sit down with the current Brooklyn Borough President to discuss George Floyd, Police Reform, Protesting, and how to create real lasting change in the system.

    This is a repost from episode 545.

    Join the community: https://tlbc.co/community


    767 - Happiness Isn’t a Destination Nov 03, 2021
    Show notes

    In this episode, we talk about why you need to take time to recognize your wins.

    Join the community: https://tlbc.co/discord


    766 - Get More Done: The Eisenhower Matrix Nov 02, 2021
    Show notes

    In this episode, we take a look at The Eisenhower Matrix and how it can help you get more done.

    Join the community: https://tlbc.co/community


    765 - Personal Development Is Broken Nov 01, 2021
    Show notes

    In this episode, we talk about why personal development is broken.

    Join the discord: https://tlbc.co/community


    764 - Clarity is Overwhelming Oct 28, 2021
    Show notes

    In this episode, we talk about how clarity can be incredibly overwhelming.

    Join the discord: https://tlbc.co/community


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