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This Spiritual Fix — Religion & Spirituality
This Spiritual Fix

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment — or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix – just more of us to love.

Season Themes:

Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)

Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)

Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)

Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)

Season 5: Third Chakra (Growing Up and the Money Wound)

Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)

www.thisspiritualfix.com

Copyright: © 2021. All rights reserved.

Latest Episodes:

3.11 Men are from Mars, Women are from Venus Jan 25, 2022

Show notes

Don’t shoot the messenger! Anna leads today’s episode, revisiting the classic self-help book, “Men are From Mars, Women are from Venus.” These two best friends discuss what aspects of this classic seem to apply, and which ones are antiquated to our current understandings of the divine masculine, divine feminine, and gender fluidity. This book has changed a lot of relationships for the better, will it change yours?

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3.10 A Conversation with Jamie Catto: Bitches & Bastards Jan 18, 2022

Show notes

On today’s episode, Anna and Kristina welcome a very special guest, Jamie Catto. Jamie Catto is a musician, producer, and film director who’s life changed when he met Ram Dass in 1994. Since then, he has dedicated his life to unifying our planet through music and connection, and teaches integration and acceptance of our shadows. His most recent work, “Bitches and Bastards” dives deep into exploring intimacy with our partners by embracing and understanding their shadow-selves.

Also discussed today: Ram Dass, the Mother Wound, feeling unloveable, capitalism, death, and attachment bonds.

Do you want to join Bitches & Bastards remote workshop? We need twenty participants to make it happen. Kristina and Anna will be there! Click here to sign up. Or visit www.thisspiritualfix.com/jamie-catto.

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3.09 Ten Ways to Stay Present When They're Not Doing the Work Jan 11, 2022

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Let’s face it, life is full of interpersonal conflict. What can you do to stay focused on your spiritual path when you have to interact with someone who isn’t doing the work? Surprise, surprise, you can use the opportunity to grow and deepen your practice. In today’s episode two best friends discuss different tools and resources one can use to stay present, when the other person isn’t doing their own self-reflection / shadow work / accountability. This episode is inspired by an instagram post by The Yoga Couple.

Also discussed today: intuition and psychometry, the Bengali Tea Boy, domestic violence, and more.

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3.08 A Conversation with Jemma Rane: Why Relationships Fall Apart Jan 04, 2022

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Jemma Rane is a personal transformation coach with deep insight about when an unhappy relationship can and cannot be salvaged. Her first video on TikTok went viral — she talked about how in divorces, 80% of women, and 90% of college educated women, are the ones initiating. In this fun and insightful conversation, you will come to understand why society has created fundamental challenges between men and women in heterosexual romantic relationships. We also discuss the importance of self-reflection as a tool to transform oneself within a marriage.

Also discussed today: patriarchy, spider webs, the wandering uterus, and more.

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Bonus #13: Focus on the Flower - The Alchemy of the Inner Compass Dec 30, 2021

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“You cannot change anything, you can only change where you put your attention,” is a deep-rooted belief in non-dualism philosophy. In this episode two best friends discuss this teaching according to the Great Masters, and why it is so important to be mindful of where you put your attention.

Also discussed today: Nisargadatta Maharaj, the Dhammapada, extraterrestrials, alien technology, and more.

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3.07 The Mother Wound Part III: Beyond Attachment Dec 28, 2021

Show notes

In this third and final part of The Mother Wound series, Kristina gives a more intimate view of what adult behavior may look like if one was denied nurturance, protection, or guidance, in our early childhood from their primary caregiver. Anna discusses the evolution of moving from the “Special Relationship” to the “Holy Relationship,” per the teachings of A Course in Miracles. These best friends discuss how attachment bonds are formed, evolved, and eventually healed.

Also discussed today: third degree mother wounds, chronic PTSD, Buddha, Yukteswar, Ram Dass, and Paramahansa Yogananda,

Trigger warning: brief discussions of eating disorders, sex addiction, and inappropriate touch & nudity.

If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

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3.06 The Mother Wound Part II: Embracing the Chaos of Love Dec 21, 2021

Show notes

Happy Solstice!

In this second part of a three part series on The Mother Wound, Kristina dives into the deeper layer of the Mother Wound: the pain we carry with respect to The Great Mother - the feminine aspect of creation. The Great Mother is maya. Maya, comes from Advaita Vedanta philosophy, which is a branch of Hinduism which subscribes to the idea of non-duality. That is, ultimately we are all one. In this context, maya is “the magic power with which a god can make human beings believe in what turns out to be an illusion. By extension, it later came to mean the powerful force that creates the cosmic illusion that the phenomenal world is real. For the Nondualists, maya is thus that cosmic force that presents the infinite brahman (the supreme being) as the finite phenomenal world. Maya is reflected on the individual level by human ignorance (ajnana) of the real nature of the self, which is mistaken for the empirical ego but which is in reality identical with brahman” (Britannica, 2021). In this episode two silly best friends break down this philosophy to make accessing and healing The Great Mother Wound palpable for all.

Also discussed today: extraterrestrials, alien technology, John Lennon, Ram Dass, Stevie Nicks, and more.

If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

The Four Steps to Healing the Mother Wound with Two Tools

1. Access:

Ask: am I being hypersensitive or hyposensitive?
Ask: do I deeply experience the injustice of gender roles or environmental injustices?

2. Awareness

Ask: do I trust myself?
Ask: when and why am I closing my heart?

3. Process

Transmute your energy to the earth, i.e. dig a hole and scream into it.
Expand your heart: imagine or feel your heart expanding horizontally, vertically, anteriorly, posteriorly, inferiorly, superiorly (essentially in all directions).

4. Rememberance

Connect to the deeper truth: Love is always being given.
Connect to the deeper truth: She is always with us.

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Bonus #12: New Year's Special - Making Goals that are Aligned with Your Soul's Purpose Dec 16, 2021

Show notes

Happy New Year! In today’s short bonus Anna discusses goal-setting, as taught by Vishen Lakhiani from the Silva Ultramind Course. Drawing from the wisdom of Eckhart Tolle, Michael Beckwith, Matt Kahn, and Tony Robbins this episode gives four practical steps to creating goals that are aligned with your soul’s purpose.

“The world is not here to make you happy, it is here to make you conscious.” - Eckhart Tolle

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3.05 The Mother Wound Part I: Healing Attachment Wounds Dec 14, 2021

Show notes

Kristina leads today’s episode, talking about the “My Mother Wound,” a wound that is specific to your personal circumstances, life story, and attachment bond. She explains how the “My Mother Wound” is a fusion of abandonment and betrayal wounds, and how the coping mechanism for this pain may yield a “manufactured personality.” Anna discusses her own work with the “Great Mother Wound,” which is the relationship we all have, universally, with maya (a Hindu term for the illusion or appearance of the phenomenal world). This is the first part in a three part series.

Also discussed today: secure and insecure attachments, Ram Dass, panic attacks, egregores, and more.

If you liked this episode, click here to learn about our five week masterclass on healing The Mother Wound.

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3.04 A Conversation with Suzanne Raja: Invitation, Surrender, Expression - The Divine Feminine Dec 07, 2021

Show notes

Suzanne Raja is a personal and business transformational advisor to over 100,000 clients worldwide. This living goddess inspires us all to reach our highest potential by living in a space of wisdom, surrender, and play. On today’s very sexy episode of This Spiritual Fix we discuss what it means to live as an embodiment of the divine feminine as a creator, parent, spouse, and lover.

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