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    Health & Fitness

    This Morning Walk

    This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines.

    Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together.

    Alex – A New York Times BestSelling Author and writing coach living in DC with her husband and daughters – and Libby – a Creative Director based on both coasts with grown children – started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say – “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.” 

    It’s a practice. A mindset. A way forward. And ultimately, it’s a new path.

    Please direct business inquiries to: blindnilaudio@magnolia.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Walking with the Present Jun 15, 2022
    Show notes

    Libby and Alex talk about walking through our feelings, facing doubt, and taking care of the present moments.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Walking through Darkness Jun 08, 2022
    Show notes

    Alex and Libby sit down and talk about balancing the light and dark of our lives on their walks.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    We Get to Go Jun 01, 2022
    Show notes

    Libby and Alex sit down to talk about reframing our thoughts around walking and staying safe.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    When We Lose Our Way May 18, 2022
    Show notes

    Libby and Alex sit down to talk about the reality of feeling lost without judgment.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Joy of Walking May 11, 2022
    Show notes

    Libby and Alex sit down to talk about the joy of walking, staying curious, and nurturing our inner child one step at a time.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Going Anyway May 04, 2022
    Show notes

    Alex and Libby sit down and talk about not wanting to walk but going anyway.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Walking Alone & Together Apr 27, 2022
    Show notes

    Libby and Alex talk about the power of walking alone and together.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Being Faithful to Ourselves Apr 20, 2022
    Show notes

    Libby and Alex sit down to talk about being faithful to our walking practice and to ourselves w/o judgment.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Getting Grounded Apr 13, 2022
    Show notes

    Libby and Alex sit down to talk about getting grounded, going gently, and celebrating coming home to ourselves.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Step by Step Apr 06, 2022
    Show notes

    Libby and Alex sit down to talk about taking life a day at a time, step by step.

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 7 8 9 10 Next

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