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    Health & Fitness

    This Morning Walk

    This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines.

    Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together.

    Alex – A New York Times BestSelling Author and writing coach living in DC with her husband and daughters – and Libby – a Creative Director based on both coasts with grown children – started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say – “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.” 

    It’s a practice. A mindset. A way forward. And ultimately, it’s a new path.

    Please direct business inquiries to: blindnilaudio@magnolia.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Walking While Sick Sep 29, 2022
    Show notes

    Alex and Libby talk about walking while sick and honoring our bodies.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    365 Days of Walking Sep 19, 2022
    Show notes

    Alex is celebrating 365 days of walking! She and Libby sit down and talk about the journey so far.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    When We Heal Sep 07, 2022
    Show notes

    Alex and Libby sit down to talk about walking, healing, and what comes up when they do both.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Every Walk isn't that Deep Aug 24, 2022
    Show notes

    Libby and Alex sat down to chat about how every walk isn't transformative, but still, we go.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Be where your feet are Aug 17, 2022
    Show notes

    Libby and Alex are traveling so we thought we would record our personal thoughts as we walk.


    This micro episode Libby considers the impact of aligning breath with each step and walking in sacred spaces.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Can walking change the world Aug 11, 2022
    Show notes

    Libby and Alex are traveling so we thought we would record our personal thoughts as we walk. This micro episode Libby considers the idea “Can walking change the world”?


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rise Early & Dream On Aug 03, 2022
    Show notes

    Alex and Libby talk about getting up, getting out, and dreaming on.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Focusing on the Step Ahead Jul 27, 2022
    Show notes

    Alex and Libby talk about being with the present, focusing on the step ahead, and finding alignment.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook

    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A slower pace Jul 16, 2022
    Show notes

    Libby and Alex sit down to talk about slowing down and exhaling.


    Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Walking as Community Care Jul 07, 2022
    Show notes

    Alex and Libby talk about the power of walking together, learning together, and healing together.


    __________


    THIS MORNING WALK is mixed & produced by Wayne Bertram.


    Connect with Alex + Libby on Instagram:

    @thismorningwalk

    @alex

    @parkhere


    Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

    Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 6 7 8 9 10 Next

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