The Zennurgy Podcast

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Self-Improvement
**The Zennurgy Podcast**

Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.

Latest Episodes:

**Character - Episode 34** Jun 01, 2021
Show notes

1. What does character mean to you?
2. What is its foundation?
3. Is it generational?
4. Does it require religion?
5. Is it important? If so why?
6. How is it developed and maintained?
7. Who is responsible for developing it?
8. What do you consider are the most important aspects of it?
9. Does it relate to personal life, to business, to community life?
Happy Taco Tuesday! There are 19 more published episodes on varying topics! Click to listen or watch the youtube videos at www.laughzandlyrics.com. The audio is also on all podcasting platforms and available by googling The Zennurgy Podcast. Some links are here https://linktr.ee/zenase.

Artists, entrepreneurs, educators and community leaders are also invited to become guests. Fill out the Would You Like to Be a Guest form found on both the links above.

Count the Cost- Episode 33 May 25, 2021

Show notes

The Zennurgy Podcast is fuel for life. And life has many components.

Here are a few :

1. Career

2. Children and Family

3. Creative Endeavors

4. Education

5. Health

6. Finances

7. Community

8. Country

9. Philosophy and Morality

10. Friendships

These areas come with both costs and benefits. The life you want doesn't happen by accident. It too costs. Join us as we discuss the idea of counting the cost and how that pertains to living our best lives.

Find past podcasts on any streaming platform. Some links here: Youtube videos here also. https://linktr.ee/zenase

And episodes also here

Www.laughzandlyrics.com

Merch here www.laughznlyricsmerch.com

Audio and video promotions also available.

https://www.laughzandlyrics.com/post/advertise-with-zennurgy

**Find Your Perfect Connection- Episode 32** May 18, 2021
Show notes

Ooh Valentines Day Love it? Hate it? Indifferent? Join this Southern Bell and her guest from New York in a discussion on relationships, dating, singleness, marriage, divorce and all things companionship. Bring snacks It may get spicy
Some things we'll discuss
1. Our DM story- Who did it? How? Why and when?
2. Facebook singles groups
3. Fwbs
4. Dating during covid
5. Long distance relationships
6. Interracial relationships
7. Dating sites
8. Black love
9. Abstinence, our views on it
10. Healing after breakups
11. "Good men", " good women"
12. Do women really friend zone nice guys and choose bad boys?
13. Alpha males?
14. Is sex overrated?
15. Starting a relationship as friends

Concentration-for Every Generation- Episode 31 May 13, 2021

Show notes

So people say the younger generation is distracted. My son wants to come on the podcast and talk about concentration. We have interesting conversations at home, as you probably can imagine. Join us for this discussion on this important topic.

Decisive by Design- Episode 30 May 05, 2021

Show notes

Join me for a Zennurgy discussion on decisiveness with comedian Stacy Anderson.

1. Are you decisive?

2. How do you go about making decisions?

3. Do you use pro/con lists or go with your gut?

4. Do you get advice from others or do research?

5. Do you feel peace after making decisions?

Or do you worry?

6. Have you gotten better at making decisions

as you've gotten older?

7. What did you learn from your bad decisions?

8. What made them bad decisions?

9. Have you ever experienced decision paralysis?

10. What advice do you have on making decisions?

Ray Hghwer — **BREAKING BAD MENTAL HABITS- Episode 29** Apr 27, 2021
Show notes

Zennurgy talks to Leotis Raymar Hightower @Ray Highwer about breaking bad mental habits being a key to healing. Here is a little about Mr. Highwer in his own words. "I'm a retired military veteran more than 25 years of healthcare experience. I have worked in level 2 emergency rooms as an emergency technician and treated many on and off the battlefield. I have supervised many medical clinics and have a great knowledge on modern medicine. I got into the. CBD industry due to the vast Opioids and medications drugs I was taking. I researched other ways to heal my body and later was able to help my queen who suffers from lupus. We both have educated ourselves and traveled in and out the country learning about various herbs and the benefits. We now want to help others as well as show you how we've been able to make residual income off the products. I have immense knowledge of holistic medicine and look to help you and many others. I also started the Real Men Talk Show to bring men together to talk about problems and solutions to become better friends, fathers, boyfriends and husbands.
Ray
www.therealmentalk
Enter
Ray
www.houstonscbd.com "
www.instagram.com/therealmentalk, https://www.facebook.com/Therealmentalk

Magnetic Allure: Episode 28 Apr 20, 2021

Show notes

We've heard of "it girls". Some call it star power. I call it ALLURE - the quality of being powerfully and mysteriously attractive or fascinating. Some people have it - charm, charisma, magnetism, seduction. Maybe it's the voice, the walk, the eyes, pheromones, the aura. What draws people to us? What makes us magnetic? Whatever it is. . It draws.. it captivates... it entices. Some say it's part of what makes an alpha male or an alpha female. Some say it's a part of leadership. What do you think?

I think it's a tool, like all the others in the Zennurgy toolbox, and here I discuss it with writer, spoken word artist, and creative light Max Mordieb .

instagram-@FADEAHKI Youtube-thisizblackreignradioPut your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing

The Zennurgy podcast launched 10/11/20, new episode released weekly, Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more. Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!

Audio only sponsorships available here- https://py.pl/HK1vM

Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://linktr.ee/zenase

No Sweat- A Podcast on Courage- Episode 27 Apr 13, 2021

Show notes

In addition to being an author, speaker, poet, voice-over actor, custom t-shirt and greeting card designer, Anthony Mitchell was born with a rare genetic condition known as hypohydrotic ectodermal dysplasia which left him without sweat glands. One out of approximately 17,000 children are born with HED each year. The doctors didn't expect him to live pass 19; yet he graces the Zennurgy podcast at 52 years old to share how he used COURAGE to face challenges and create achievements. Through his testimony, he hopes to inspire others.

https://no-sweat-shop.business.site/

Facebook: anthony mitchell author inspires

Instagram : timetoshine68

Twitter : Notover4meyet

Linkedin : Anthony Mitchell

https://www.laughzandlyrics.com/shop

Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.

Order at the link above

Beyond the Vision Board,- Building your goal setting tool box. The 20 page workbook has space for pictures, but also includes journals, affirmations, movies, books, places for pics of role models and more. You can also get a video of the workshop.

Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing

Audio only sponsorships available here- https://py.pl/HK1vM

Assertive Affirmations! Episode 26 Apr 06, 2021

Show notes

Join Andre Mosley, Julius Parker and I as we discuss assertiveness and affirmations as fuel for the mind, body and soul. Their website is Brilliantmindsproductionacademy.org

Techniques for moving from lack to abundance are in my first book- here https://www.laughzandlyrics.com/shop

Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.

Order at the link above

Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing

The Zennurgy podcast launched 10/11/20, 63 episodes released, new episode released weekly, . 53 cities and 40 countries. Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more. Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!

Audio only sponsorships available here- https://py.pl/HK1vM

Put your information here as our sponsor. https://www.laughzandlyrics.com/plans... The Zennurgy podcast launched 10/11/20, new episode released weekly,

Found on multiple streaming platforms- Pandora, Iheartradio, Google Podcast, Apple podcasts, Stitcher, Spotify, Amazon, Audible, Itunes, Overcast, Safari and many more.

Advertise your art, your business, your causes. Fuel for Mind, Body and Soul- Zennurgy!

Audio only sponsorships available here- https://py.pl/HK1vM

Take Control! Mar 29, 2021

Show notes

John Ross Dike is a husband, actor, educator, podcaster, artist and entrepreneur. He has a podcast called What's Next?! You can find him at stillvisionary.com ; IG: @johnrossdike, @still_visionary; @thewhatsnextpod_. Join us as we discuss the concept of control.

Put your information here as our sponsor. https://www.laughzandlyrics.com/plans-pricing

Past podcast interviews online at www.laughzandlyrics.com and on all podcast streaming platforms. Https://linktr.ee/zenase

Audio only sponsorships available here- https://py.pl/HK1vM

1. Control, virgos & acting 0- 8:43

2. Control, poetry & podcasting 8:44-13:44

3. The Dark Side of Control 13:45- 18:25

4. Control your direction 18:26- 21:52

21:53-28:39 control your reel

28:41-32:26 control your ideas

32:30-39:55 controlled by destiny

40:39-47:17 control your belief system

47:22- end control your choices