The Yoga Inspired Life

Latest Episodes:

Guided Meditation ✨ 5 Minute Guided Meditation *BONUS EP* Mar 16, 2021

Show notes

Episode 33: Sneaky bonus ep for you this week to help you in your meditation practice! I hope you enjoy this 5 minute guided meditation - created it for you to utilize daily for some extra support on your journey to equanimity 💗
PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Meditation 101 🙏🏼✨ Mar 16, 2021

Show notes

Episode 32: Getting in to all things MEDITATION in todays solo ep!
PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is now open! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Mindfulness & Secular Buddhism with Noah Rasheta 🌸✨ Mar 09, 2021

Show notes

Episode 31: LET'S GET MINDFUL ✨ Todays special guest is Noah Rasheta of the Secular Buddhism podcast, and it was an absolute honor to get to sit down and chat with him about all things mindfulness and Secular Buddhism as I have been a huge fan of his work for quite some time.
In this episode Noah explains what Secular Buddhism is, we talk about a few of the powerful teachings within Buddhism like the nature of human suffering, acceptance, impermanence, interdependence, forgiveness, mindfulness, the fear of uncertainty and so much more!
Connect with Noah✨
Instagram: @secularbuddhism
Website: https://secularbuddhism.com
Podcast: Secular Buddhism
Books: No-Nonsense Buddhism For Beginners | The 5 Minute Mindfulness Journal | Secular Buddhism
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Yoga Philosophy: The Yamas & Niyamas 🙏🏼💗✨ Mar 02, 2021

Show notes

Episode 30: Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas!
More resources on the Yamas & Niyamas:
The Yamas & Niyamas by Deborah Adele
The Yamas & Niyamas blog post
The Yamas blog post
The Niyamas blog post
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Yoga, Healing & Rising Up with Sjana Elise Earp 🌴✨ Feb 23, 2021

Show notes

Episode 29: Got to sit down and chat with THE Instagram yoga goddess herself Sjana Elise Earp and talk all things yoga, self-love, bullying, healing, morning routines and SO MUCH MORE! Truth be told, Sjana is so much more than just an Instagram yoga goddess; her bubbly, high vibe, loving, open, light shines through everything she says and does, and it was truly so special to connect with her for the pod! I hope you love this episode as much as I do 💖
Connect with Sjana✨
Instagram: @sjanaelise
Website: https://sjana.com.au
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

High Vibe Habits 🌞✨ Feb 16, 2021

Show notes

Episode 28: Let's talk energy and high vibe habits ✨
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

High Vibes, Manifesting + Taking Bold Action to Rise & Conquer with Georgie Stevenson 🦋✨ Feb 09, 2021

Show notes

Episode 27: Got to chat with the lovely Georgie Stevenson of Naked Harvest and The Rise & Conquer Podcast about all of my favorite things: manifesting, self-worth, limiting beliefs, self-love, showing up authentically, self-confidence, taking bold action, morning routines, mindfulness, aligning with your soul purpose, plus so much more!!! Georgie also has an amazing 6 week manifesting course called the Rise & Conquer Project which you can learn more about by clicking here! 💫
Connect with Georgie✨
Instagram: @georgiestevenson
Website: https://www.georgiestevenson.net |
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Me, Myself & I 🙋🏼‍♀️ Let's Chat Being SINGLE 💘 Feb 02, 2021

Show notes

Episode 26: Girl chat style solo ep. on being single!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

HUMAN DESIGN with Erin Claire Jones 🌀✨ Jan 26, 2021

Show notes

Episode 25: Talking all things HUMAN DESIGN with leadership coach and Human Design expert Erin Claire Jones!
Connect with Erin Claire Jones✨
Instagram: @erinclairejones
Website: www.erinclairejones.com
Use code TYIL for a special discount towards sessions with Erin Claire Jones!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Reset To Reconnect // The TYIL Method 💖 Jan 19, 2021

Show notes

Episode 24: If you can change your mind, you can change your life: sharing the top secret Reset To Reconnect method from The Yoga Inspired Life Program with you today!
The next cycle of #TYIL Program begins on January 25th, 2021!
To learn more about The Yoga Inspired Life Program CLICK HERE!
To join the waitlist to learn how to apply to join the program CLICK HERE!
Limited spaces are available, so if you're feeling called to join TAKE THE LEAP! 💫
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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