The Yoga Inspired Life

Latest Episodes:

Approaching Everything In Life As A Practice 💫 May 25, 2021

Show notes

Episode 43: Solo episode with Shayla on approaching everything in life as a practice and the power in learning to ride the waves of life as it ebbs and flows.
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Plant-Based REALNESS with Whitney English RD 🌱✨ May 18, 2021

Show notes

Episode 42: Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects that the meat and dairy industry have on the planet, the truth about SOY, how can going plant-based can benefit your health, the best plant-based foods for skin health, the connection between what you eat and how you feel (mentally and physically), raising a plant-based babies and so much more!

Connect with Whitney✨
Instagram: @whitneyerd & @plantbasedjuniors
Website: whitneyerd.com & plantbasedjuniors.com
YouTube: Whitney E. RD & Plant-based Juniors
Whitney's new book: The Plant-Based Baby and Toddler

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: www.tiktok.com/@shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Let's talk MOTIVATION ⚡️ May 11, 2021

Show notes

Episode 41: Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

GIRL CHAT w/ SHAY ✨ & Laura Varney on Bali, Living in Alignment, Fear + Trusting The Path Unseen 💖 May 04, 2021

Show notes

Episode 40: GIRL CHAT Vol. 1: chatting with my BFF Laura Varney all about our friendship, love, relationships, intuition, trusting the path unseen, fear, living in alignment and reminiscing on our transformational trip to Bali together!
Connect with Laura✨
Instagram: @misslauravarney
Website: www.lauravarney.com
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: www.tiktok.com/@shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Manifestation & Mindset with Samantha Daily💫 Apr 27, 2021

Show notes

Episode 39: Getting into all things manifestation, mindset, motivation, raising your vibration and tapping into your intuition with the lovely Sam, also known as Samantha Daily!✨ Samantha is a life and mindset coach, yoga instructor and wellness blogger from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and left everything behind to explore the world, expand her mind and find her purpose. Now, as a professional coach she helps women all over the world rewire their subconscious minds, improve their relationships, attract love & money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals.
Connect with Sam✨
Instagram: @_samanthadaily
Website: https://www.samanthadaily.com/
Podcast: Make Shift Happen
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Resisting Rest? Addicted To The Struggle? Stuck In The Cycle Of Being Chronically Busy? 😓 THIS IS FOR YOU! Apr 20, 2021

Show notes

Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your happiness and manifestation practice.
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Blaze Your Own Trail 🔥 with Cara Alwill Apr 13, 2021

Show notes

Episode 37: BLAZE YOUR OWN TRAIL and choose yourself bb! Today's guest is the lovely and inspiring Cara Alwill whom is a NYC based creative entrepreneur, best selling author, podcaster, mentor to female entrepreneurs, and creator of The Champagne Diet. This ep is all about self-empowerment, confidence and going for what you want in life - Cara's story is inspiring and motivating and there are sooo many precious nuggets of wisdom in this chat! If you haven't already make sure you grab a copy of Cara's latest book Girl On Fire (linked below!) it's one of my FAVORITE books! Enjoy 💖
Connect with Cara✨
Instagram: @thechampagnediet
Website: https://www.thechampagnediet.com
Books: Girl On Fire | Girl Code | Like She Owns The Place | Fearless & Fabulous | Style Your Mind For Success | The Champagne Diet | Stripped
Podcast: Style Your Mind
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Going Vegan, Self-Love & Choosing Yourself with Remy Park of Veggiekins 🌱💗✨ Apr 06, 2021

Show notes

Episode 36: In today's episode I’m joined by my sweet and talented friend Remy Park who you may also known as Veggiekins online. Remy is a vegan recipe developer, food photographer and blogger based in NYC. Remy and I covered so many different topics: going vegan, self-care, self-love, ED recovery, sobriety, moving through a breakup mindfully + so much more.
Connect with Remy✨
Instagram: @veggiekins
Website: https://veggiekinsblog.com
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

How to heal from a breakup 💔👉🏼💗 ... or any challenging situation! Mar 30, 2021

Show notes

Episode 35: Sharing some personal tips on how to heal from a breakup of any kind (romantic relationship, friendship, familial) or truly any challenging situation that has left you feeling sad and down.
PS: Registration for the Spring 2021 cycle of my 12 week self-discovery course The Yoga Inspired Life Program is OPEN! DM me on Instagram @shaylaquinn or send me an email to learn how to apply for the Spring 2021 cycle of TYIL Program!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Mindful Productivity & Progress Over Perfection with Emma Norris 💖 Mar 23, 2021

Show notes

Episode 34: PROGRESS > PERFECTION ✨ Today's guest is Emma Norris of A Girl In Progress! Emma is sharing alllll of her tips for mindful productivity, why and how to strive for progress over perfection, how to get out of the comparison trap, time blocking and so much more! I read Emma's book Progress Over Perfection and LOVED it so I'm super excited to have her on the show today! Yay!
Connect with Emma✨
Instagram: @emmajanenorris
Website: https://agirlinprogress.com
Book: Progress Over Perfection
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

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