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The Whinypaluza Podcast — Parenting
The Whinypaluza Podcast

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

Latest Episodes:

034: Declutter for Purpose with Bella Kids Apr 09, 2021

Show notes

Kristi Mora and Jamie Potash

– The Whinypaluza Podcast with Rebecca Greene Episode 034 Declutter for Purpose with Bella Kids

Kristi Mora is the CEO and founder of Bella Kids. Jamie Potash is the head of community relations and mom of four kids.

Listen to this insightful Whinypaluza episode with Kristi Mora and Jamie Potash about decluttering for a purpose with Bella Kids.

Here is what to expect on this week’s show:

● How Bella Kids is like Black Friday without the flyer – full of amazing deals.

● How Bella Kids provides a way for moms to make consignment sales where the seller and buyer both win.

● How many people in the Buffalo area rely on Bella Kids both to make sales and buy items for their kids.

● Why Bella Kids supports recycling, reusing, and reducing their carbon footprint.

● How the Bella Kids’ business model has a positive effect on other families.

Connect with Kristi and Jamie:

Links Mentioned:

716kids.com

consignmentmommies.com

Guest Contact Info:

Twitter

@WNYBellaKids

Instagram

@wnybellakids

Facebook

facebook.com/WNYBellaKids

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

033: Mommy Burnout Apr 07, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 033 Mommy Burnout

Listen to this insightful Whinypaluza where Rebecca discusses mommy burnout.

Here is what to expect on this week’s show:

● Why it’s important for moms to have a community and make time with friends.

● How people need to set boundaries with both devices and people

● Why saying no to some things allows people to accomplish their actual goals.

● How multi-tasking can make anyone, especially a mom, feel crazy,

● Why being busy shouldn’t be anyone’s ultimate goal.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

032: Improving Your Relationship Apr 02, 2021

Show notes

Shana James

– The Whinypaluza Podcast with Rebecca Greene Episode 032 Improving Your Relationship

For 15 years Shana James has coached more than a thousand leaders, CEOs, authors, speakers and people with big visions who step into more powerful leadership, start and grow businesses, create more effective teams, increase their impact, get promoted, find love, rekindle spark, create a legacy, and become more personally inspired and fulfilled.

She’s been known for her ability to assess, in just a few minutes, the cause of dissatisfaction and stuck points in your profession and love life. Then she creates a clear and unique path for you to have true success and incredible love.

Referred to as a secret weapon, she cuts through distraction and provides direct access to your confidence, power and clarity. She is also a translator between women and men, providing effective tools to transform conversations and dynamics that have gone awry into connection and collaboration.

With an M.A. in psychology, DISC certification, Coaching training, more than a decade facilitating groups and workshops, starting multiple businesses and helping hundreds of entrepreneurs start their own, her range of skills is unlike many other coaches.

Listen to this insightful Whinypaluza episode with Shana James about improving your relationship.

Here is what to expect on this week’s show:

● Why being able to see behind the mask or façade can break down barriers.

● How many women don’t know all men have a tender and vulnerable part in them.

● Why it’s important to find a way to have more honest and open communication.

● How people shouldn’t take others’ bad moods as a personal affront.

● Why more creativity and collaboration happen when you bring forth your desires.

Connect with Shana:

Links Mentioned:

shanajamescoaching.com

Guest Contact Info:

Facebook

facebook.com/truesuccessformen

LinkedIn

linkedin.com/in/shana-james-3004065

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

031: Trust Issues Mar 31, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 031 Trust Issues

Listen to this insightful Whinypaluza episode where Rebecca explores trust issues.

Here is what to expect on this week’s show:

● How it can be incredibly difficult to investigate your trust issues.

● Why past situations can affect how people trust others in the future.

● How people shouldn’t let trust issues dictate their relationships with others.

● Why trusting yourself allows people to have better relationships.

● How being honest about your trust issues with your partner is key.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

030: My Life Suckers Mar 26, 2021

Show notes

30: My Life Suckers with Deva Dalporto

– The Whinypaluza Podcast with Rebecca Greene

Episode 030 My Life Suckers

Deva Dalporto is known for her funny viral videos about motherhood and her music parodies for which NBC dubbed her the “Weird Al of YouTube Moms.” Her videos have garnered more than 450 million views and have been featured on Good Morning America, The Today Show, ABC, NBC, CBS, FOX, CNN, People, HuffPost, Parents.com, Redbook, Good Housekeeping and many more. Deva has also collaborated with dozens of top brands including Clorox, General Mills, JC Penney, Unilever, Clinique, Twizzlers, Chef Boyardee and many others.

Deva was one of the ﬁrst women to humorous viral videos about motherhood, and her work sparked an entire category of “mom video” creators and inﬂuencers, shaping the new real, raw, irreverent mom content prevalent today.

Listen to this insightful Whinypaluza episode with Deva Dalporto about “My Life Suckers” video parodies.

Here is what to expect on this week’s show:

● How laughter has been one of the best things for everyone during the pandemic.

● Why the pandemic has made it difficult for moms who try to do it all.

● How self-promotion can be a difficult part of being an online content creator.

● How the parody videos help moms get through by showing they aren’t alone.

● Why repeating themselves can drive moms absolutely insane.

Connect with Deva:

Links Mentioned:

mylifesuckers.com

devadalporto.com

Guest Contact Info:

Twitter

@mylifesuckers

Instagram

@mylifesuckers

Facebook

facebook.com/MyLifeSuckers

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

029: Reflecting on One Year of the Pandemic Mar 24, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene

Episode 029

Whinypaluza Wednesday: Reflecting on One Year of the Pandemic.

Listen to this insightful Whinypaluza episode where Rebecca reflects on one year of the pandemic.

Here is what to expect on this week’s show:

● How the world collectively went through the different stages of grief.

● How the pandemic forced many to slow down and spent more time with their family.

● How people need other human interaction for their mental .

● Why we should be looking forward to spring and things to come.

● Why it’s so important to continue to utilize your system.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

028: Attachment Theory in Action. Mar 19, 2021

Show notes

Karen Buckwalter

– The Whinypaluza Podcast with Rebecca Greene Episode 028 Attachment Theory in Action.

Karen Doyle Buckwalter, LCSW, is Director of Clinical Practice at Chaddock, a multi-service agency providing a range of residential, educational, and community-based services for youth, birth through age 21, and their families. While at Chaddock, she has been instrumental in the development of an innovative residential program for adolescents, ages 8 – 16, with Attachment Disorders and Complex Trauma. One of the only programs of its kind serving older adolescents, Chaddock’s Developmental Trauma and Attachment Program® (DTAP®) has served youth from 33 different states in the U.S. originating from 18 different countries.

Karen is a Registered Play Therapy Supervisor and a Theraplay Trainer and Supervisor. She has more than 30 years of experience working with children, adolescents and families. She has co-authored peer-reviewed journal articles and book chapters as well as articles which have appeared in Adoption Today and Fostering Families Today Magazines. Her first book, Attachment Theory in Action, edited with Debbie Reed, was released in 2017 and she also hosts the “Attachment theory In Action” podcast. Her latest book, Raising the Challenging Child, co-authored with Debbie Reed and Wendy Lyons Sunshine released in January 2020.

Karen is a wife, mother and grandmother and outside of work you will find her hiking the Blue Ridge Mountains of the Carolinas.

Listen to this insightful Whinypaluza episode with Karen Buckwalter about attachment theory in action.

Here is what to expect on this week’s show:

● How attachment theory isn’t only helpful for use in foster homes and adoptions.

● Why there has to be a balance between structure and nurture in children’s lives.

● How the relationship bank applies to both children and adult relationships.

● Why parents want to make positive deposits into their relationship bank with their children.

● How naming an emotion allows children to express how they really feel.

Connect with Karen:

Links Mentioned:

chaddock.org

Guest Contact Info:

Facebook

facebook.com/karendoylebuckwalter

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

027: Unleash Your Power Mar 17, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene

Episode 027 Unleash Your Power

Listen to this insightful Whinypaluza episode where Rebecca discusses unleashing your power.

Here is what to expect on this week’s show:

● Why you should stop making excuses and just do it!

● How our energy goes to what we focus on.

● Why it’s important to focus on what you can control.

● How the right hard tasks make you better.

● Why focusing on others makes you feel better.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

026: The Purpose Driven Mom Mar 12, 2021

Show notes

Cara Harvey

The Whinypaluza Podcast with Rebecca Greene

Episode 026 The Purpose Driven Mom

Cara Harvey is a wife, mom to a 13-year-old stepson, 4-year-old daughter, 2-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves!

Listen to this insightful Whinypaluza episode with Cara Harvey about her podcast, A Purposed Driven Mom.

Here is what to expect on this week’s show:

● How podcasts are one of the best ways to find virtual mentors.

● Why it’s important to go after each day with intention while giving yourself grace.

● How going for goals doesn’t mean giving it all or nothing.

● Why many moms lack confidence in their abilities when they shouldn’t.

● How making a strategic plans allows moms to reach their goals.

Connect with Cara:

Links Mentioned:

aurposedrivenmom.com

Guest Contact Info:

Twitter

@momwithapurpose1

Instagram

@apurposedrivenmom

Facebook

facebook.com/cara4384

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

025: Raising a Tween Mar 10, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 025 Raising a Tween

Listen to this insightful Whinypaluza episode with Rebecca discussing raising a tween.

Here is what to expect on this week’s show:

● How saying something sweet to a stranger can make their day.

● Why it’s important to check in with your children about what you’re doing right.

● How parents need to be available for their children to open up to.

● Why paying attention to the small things can allow your children to open up about bigger issues.

● How friendship dynamics can change during the tween years.

Follow Rebecca Greene

Links Mentioned:

Instagram:

@CrochetbyMarls

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

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