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The Whinypaluza Podcast — Parenting
The Whinypaluza Podcast

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

Latest Episodes:

054: Father’s Day Special Jun 18, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 054 Father’s Day Special

Listen to this insightful Father’s Day Special on Whinypaluza with Seth Greene

Here is what to expect on this week’s show:

● How one of the most challenging parts of parenting is getting upset because your kids aren’t acting a certain way.

● Why parents have to stay resourceful to help their kids through negative emotions they experience.

● How it’s important set boundaries and priorities with your work and family life.

● How Rebecca always knew that Seth would be a fantastic father.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

053: It’s Almost Summer Jun 16, 2021

Show notes

The Whinypaluza Podcast with Rebecca Greene

Episode 053 It’s Almost Summer

Listen to this insightful Whinypaluza episode about keeping your children entertained in the summer.

Here is what to expect on this week’s show:

● How parents don’t have to entertain their children every minute of every day.

● Why making fun plans to look forward to can take some stress away.

● How parents should ask their children what they want to do this summer.

● Why some parents choose to sign their kids up for different summer camps.

● How the summer goes fast and you should enjoy it while it’s here.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

052: Keeping Organization Hopeful and Simple Jun 11, 2021

Show notes

Melissa Stecher

– The Whinypaluza Podcast with Rebecca Greene

Episode 052 Keeping Organization Hopeful and Simple

Melissa Stecher is the owner and creator of Hopeful Simplicity. In 2017 she reached her snapping point. As a mom, full-time employee, co-parent, blending families, some personal health issues, and still being asked all those 'at-home' questions like 'what's for dinner?' she broke. She was angry and tired all the time and knew that wasn't the person she wanted to be. This is when her family started swapping. They swapped bad habits for better ones.

Melissa started making her bed each morning just to feel like she was accomplishing something each day. They swapped harsh chemical products for natural options and the whole home team started cleaning. They even swapped unsuccessful organizing systems for compromised successes. In 2018 Melissa took a leap of faith in herself and got certified as a professional organizer. Now, not only do they get to save time, they save money and live less stressed lives while helping others find hope in their chaos and clutter.

Listen to this insightful Whinypaluza episode with Melissa Stecher about keeping organization hopeful and simple.

Here is what to expect on this week’s show:

● How there are two different types of organized people – visual and nonvisual.

● Why parents usually know what type of organizing their kids prefer.

● How there are macro-organizers and micro-organizers and what that means.

● Why parents should be spending at least 15 minutes organizing with their kids.

● How making a game out of organizing can be fun for the children.

Connect with Melissa:

Links Mentioned:

hopefulsimplicity.com

Guest Contact Info:

Instagram

@hopefulsimplicity

Facebook

facebook.com/hopefulsimplicity

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

051: Our First Trip Jun 09, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene

Episode 051 Our First Trip

Listen to this insightful Whinypaluza episode about lessons learned from the Greene family’s first trip since COVID.

Here is what to expect on this week’s show:

● Why it’s important to roll with the flow and go with the punches on vacation.

● How parents need to remember that things happen they can’t control.

● How packing games to play on a trip can lead to fun bonding moments.

● Why parents need to find the happy moments and treasure them.

● How something will inevitably come up when vacationing with the kids.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

050: Creativity and Learning Jun 04, 2021

Show notes

Natasha Hanina

– The Whinypaluza Podcast with Rebecca Greene Episode 050 Creativity and Learning

Natasha “Tashi” Hanina is an English comedien, actress, writer and producer based in New York. She is the creator and star of the popular sketch comedy web series and entertainment platform Tashi Non-Stop, which features a vast collection of colorful and original characters and serves up an array of educational and entertaining themes for children aged 4-8.

Natasha ‘Tashi’ was born to entertain. Possessing a natural love for people, paired with an extensive background as a professional performer and teacher, the Tashi Non-Stop web series was born. Tashi Non-Stop has managed to really stand out, for its commitment to entertain children while stimulating their imagination and creativity.Tashi received a B.A from Sarah Lawrence College and holds a Master’s Degree in Art Education from Columbia University.

Listen to this insightful Whinypaluza episode with Natasha Hanina about creativity and learning.

Here is what to expect on this week’s show:

● How being inspired by characters on technology can make kids play creatively.

● Why kids need to take what they are seeing with technology and then go play.

● How tech devices can cut into family time but that doesn’t have to be the case.

● Why children need to know that it’s okay to lose and be accepting of that.

● How kids learn more when they have creative engaging content to absorb.

Connect with Tashi:

Links Mentioned:

tashinonstop.com

Guest Contact Info:

Twitter

@TashiNonstop

Instagram

@tashinonstop

Facebook

facebook.com/tashinonstop

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

049: Are You Lonely? Jun 02, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 049 Are You Lonely?

Listen to this insightful Whinypaluza episode about coping with feeling lonely.

Here is what to expect on this week’s show:

● Why people should check in with their partners and children about their loneliness.

● How it’s important to help people in your family make plans when they can’t.

● Why parents need to teach themselves and their children how to be alone.

● How having face to face time with your children every day is imperative.

● Why people should reach out to others when they are feeling lonely.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

048 Supporting Families May 28, 2021

Show notes

Emmalou Penrod

The Whinypaluza Podcast with Rebecca Greene Episode 048 Supporting Families

Emmalou Penrod is a wife, mother, grandmother, retired schoolteacher, author, and owner of the business, Healing Your Families. She earned a Bachelor of Science in Elementary Education with an Endorsement in Special Education from Weber State University. She also earned a Master of Arts in Educational Counseling from the University of Phoenix.

Emmalou ended her 24-year career as a teacher at a residential treatment facility for youth at risk. Most of her career was spent as a special education teacher.

She completed training through the National Guild of Hypnotists in November of 2018 and was certified through them as a Consulting Hypnotist.

She completed the training offered through HpnoBirthing® International and the certification process to become a Gold Seal HpnoBirthing® Childbirth Educator. She has also completed training in the Simpson Protocol, a client-centered approach to hypnotherapy.

Listen to this insightful Whinypaluza episode with Emmalou Penrod about the importance of supporting families.

Here is what to expect on this week’s show:

● How every child has special needs and should be looked at as an individual.

● How every person we meet has something to teach us if we are open to it.

● Why parents have a hard time advocating for their children in the school system.

● How hypnosis can be used as a powerful tool to help manage emotions.

● What the many myths of hypnosis are and why they are incorrect.

Connect with Emmalou:

Links Mentioned:

healingyourfamilies.com

Guest Contact Info:

Facebook

facebook.com/emmalou.penrod

LinkedIn

linkedin.com/in/emmalou-penrod-1aabb769

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

047: It’s Just an Opinion May 26, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 047 It’s Just an Opinion

Listen to this insightful Whinypaluza episode about how to deal with differing opinions.

Here is what to expect on this week’s show:

● How it’s important to try to see multiple sides of a situation.

● Why people should try to be empathetic to others.

● How remaining calm allows people to hear the other side of things.

● Why people should ask questions instead of making assumptions.

● How people need to recognize they don’t know everything and commit themselves to growing and learning.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

046: Mommy Burnout May 21, 2021

Show notes

Dr. Sheryl Ziegler

– The Whinypaluza Podcast with Rebecca Greene Episode 046 Mommy Burnout

Sheryl Ziegler, Psy.D. holds a Doctorate in Psychology and is a Registered Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process. She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection. She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk. She is a frequent speaker on chronic stress, parenting and burnout. Most recently, she has been named by Colorado’s NBC affiliate (9News) as their Parenting Expert for the new franchise series Mental Health & Me.

Listen to this insightful Whinypaluza episode with Dr. Sheryl Ziegler about her book, Mommy Burnout.

Here is what to expect on this week’s show:

● How moms shouldn’t have to struggle with their exhaustion alone.

● How burnout is the physical and emotional exhaustion that leaves people feeling cynical.

● Why being burned out can lead to both physical and mental symptoms.

● How burnout and depression aren’t necessarily the same thing even if they can look the same.

● How there is a huge connection between isolation and mommy burnout, so reach out to your community.

Connect with Sheryl:

Links Mentioned:

drsherylziegler.com

Guest Contact Info:

Twitter

@drsherylziegler

Instagram

@drsherylziegler

Facebook

facebook.com/mommyburnout

LinkedIn

linkedin.com/in/drsherylziegler

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

045: Learning to Let Go May 19, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 045 Learning to Let Go

Listen to this insightful Whinypaluza episode about learning to let go.

Here is what to expect on this week’s show:

● How parents should read their children’s cues to see if they are fulfilling their children’s needs.

● Why parents need to talk to their kids about important tops like drugs, sex, and driving.

● How children need to be taught life skills and how to be confident in themselves.

● Why it’s important to trust your kids and let the make mistakes.

● How parents should praise themselves for starting to let go.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

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