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The Whinypaluza Podcast — Parenting
The Whinypaluza Podcast

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

Latest Episodes:

014: XO Parenting Dec 24, 2020

Show notes

Lauren Pace

– The Whinypaluza Podcast with Rebecca Greene Episode 014 XO Parenting.

Lauren Pace is a mom of two amazing little humans with one more on the way, five dogs, some chickens and over 500 pheasants. They live on what she likes to call the mini farm. She has a master’s degree in Human Development and Family Studies with research in child behavior. The area Lauren loves to help in the most is understanding challenging behavior in young children. She does this through podcasting, social media and one-on-one coaching.

Listen to this insightful Whinypaluza episode with Lauren Pace about her XO Parenting.

Here is what to expect on this week’s show:

● How using positive behavior support can help explain a child’s actions.

● Why tantrums occur when children don’t know how to communicate frustration.

● How parents need to teach their kids skills to deal with their frustrations.

● Why it’s vital for parents to know their children’s personalities for skill building.

● How parents have to respond in a way that doesn’t reinforce the bad behavior.

Connect with Lauren:

Links Mentioned:

xolaurenpace.com

Guest Contact Info:

Instagram

@xolaurenpace

Facebook

facebook.com/xolaurenpace

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

013: Marriage and Parenting Dec 18, 2020

Show notes

Rebecca and Seth Greene

– The Whinypaluza Podcast with Rebecca Greene Episode 013 Marriage and Parenting with Rebecca and Seth

Seth Greene is the nation’s foremost authority on growing your business with a podcast.

Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.

He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.

Listen to this insightful Whinypaluza episode with Seth Greene about marriage and parenting.

Here is what to expect on this week’s show:

● Why it’s importance to take time for your family and time for yourself.

● How it’s critical to tell your spouse when they do something you appreciate.

● Why there will always be challenges in parenting and marriage.

● How sometimes one parent has it slightly easier than the other.

● Why it’s important for parents to give themselves credit for their hard work.

Connect with Seth:

Links Mentioned:

marketdominationllc.com

Guest Contact Info:

Twitter

@MktDominationUS

Instagram

@market_domination_llc

Facebook

facebook.com/MarketDominationLLC

LinkedIn

linkedin.com/company/market-domination-llc

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

012: The Parenting Long Game Dec 11, 2020

Show notes

Rachel Baily

– The Whinypaluza Podcast with Rebecca Greene Episode 012 The Parenting Long Game

Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a master’s degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Currently Rachel teaches parents hands-on tools for raising responsible, resilient, confident children and helping parents find the time and energy to incorporate these tools into their lives.

Listen to this insightful Whinypaluza episode with Rachel Baily about the parenting long game.

Here is what to expect on this week’s show:

● How the pandemic has made parenting more difficult than usual.

● Why it’s important for parents to help themselves first, so they can help their kids.

● How parents need to shift their behavior to get their children to switch theirs.

● What the “yuck” is and how it affects relationships between parents and children.

● How the brain turns on its flight or fight response when its uncomfortable.

Connect with Rachel:

Links Mentioned:

rachel-baily.com

Guest Contact Info:

Instagram

@rachelbailyparenting

Facebook

facebook.com/groups/RachelBaily

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

011: Peace and Parenting Dec 04, 2020

Show notes

011: Peace and Parenting with Michelle Kenney

– The Whinypaluza Podcast with Rebecca Greene Episode 011 Peace and Parenting.

Michelle Kenney lives in Los Angeles with her two girls 9 and 12. Before becoming a Hand in Hand certified instructor in 2015, she worked for 12 years in public schools as a teacher and counselor. She also served as an adjunct professor in the Department of Education instructing in the teacher credentialing program. None of which prepared her to be a mom. After years of consequences, bribes and star charts she found Hand in Hand parenting, created by Patty Wipfler. It reshaped the relationship she shares with her daughters, and she credits it with changing her life.

She is passionate about helping others find their way through the murky business of being a connected parent. She loves leading groups and finds the dynamic transformative. Michelle also strongly believes that listening partnerships are the cornerstone to moving through difficulties.

Michelle has helped herself and others make meaningful connections, work on sibling rivalry, and alleviate school problems. Aggression, fears, withdrawal and sleep issues are just some of the struggles she has shared and helped others rectify. She holds a master’s .

Listen to this insightful Whinypaluza episode with Michelle Kenney about utilizing Hand in Hand parenting.

Here is what to expect on this week’s show:

● How parents rely on the connection they share with their children.

● Why parents shouldn’t rely on threats, bribes, or punishments.

● Why coming in with neutrality yields better results than anger with children.

● How parents can find meaning in connection through Hand in Hand parenting,

● How letting punishments go leads to connections between parents and children.

Connect with Michelle:

Links Mentioned:

peaceandparentingla.coom

Guest Contact Info:

Twitter

@peace_parenting

Instagram

@peaceandparenting

Facebook

facebook.com/peaceandparentingla

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

010: The Lefkoe Method Nov 27, 2020

Show notes

Shelly Lefkoe

– The Whinypaluza Podcast with Rebecca Greene Episode 010 The Lefkoe Method

Shelly Lefkoe is a co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.”

Shelly has had the privilege of helping thousands of clients worldwide rid themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have been able to eliminate emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.

Her programs have reached over 150,000 people worldwide. Her work has been featured on the Today Show, Leeza, and many other media outlets. Shelly is a keynote speaker and workshop leader. Her personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone.

Listen to this insightful Whinypaluza episode with Shelly Lefkoe about the Lefkoe Method.

Here is what to expect on this week’s show:

● How we form our unwanted patterns unconsciously from our parents.

● Why it’s so important for parents to show up for their children consistently.

● How to parent in a way that your child will form positive beliefs about themselves.

● Why it’s so important for parents to uncover their negative beliefs.

● How it’s important for parents to recognize the meaning they give to events.

Connect with Shelly:

Links Mentioned:

lefkoeinstitute.com

recreateyourlife.com

empoweringthenextgeneration.com

Guest Contact Info:

Facebook

facebook.com/recreateyourlife

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

009: The Origin of Whinypaluza Nov 20, 2020

Show notes

The Origin of Whinypaluza

Episode 009

with Rebecca Greene

Seth Greene is the nation’s foremost authority on growing your business with a podcast.

Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by .

He is the founder of the direct response firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.

Listen to this insightful Whinypaluza episode where the tables are turned and Seth Greene interviews Rebecca Greene about becoming a top mommy blogger.

Here is what to expect on this week’s show:

● How there are so many different types of social work people can go into.

● Why MST is evidence-based therapy for children with severe behavioral issues.

● How parental exhaustion is absolutely real and affects all parents.

● Why people don’t always do the right thing when they know they should.

● How no one knows what they are doing when they are brand new parents.

Follow Seth Greene

marketdominationllc.com

Twitter

@MktDominationUS

Instagram

@market_domination_llc

Facebook

facebook.com/MarketDominationLLC

LinkedIn

linkedin.com/company/market-domination-llc

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

008: Undefining Motherhood Nov 13, 2020

Show notes

Katy Huie Harrison

– The Whinypaluza Podcast with Rebecca Greene Episode 008 Undefining Motherhood

Katy Huie Harrison, PhD, is an author and owner of Undefining Motherhood an advocacy space for women at all stages of the childbearing and childrearing processes.

She cover a range of topics, from hard-to-touch subjects like pregnancy loss and postpartum anxiety to more everyday parenting needs, like managing separation anxiety and choosing the best pajamas for nursing.

Listen to this insightful Whinypaluza episode with Katy Huie Harrison about Undefining Motherhood.

Here is what to expect on this week’s show:

● Why we need to look at and examine the way we define motherhood.

● How many mothers put burdens on themselves to be perfect moms.

● Why we need to recognize mothers who don’t have a child in their arms.

● How all moms can do things their own way and still be great moms.

Connect with Katy:

Links Mentioned:

undefiningmotherhood.com

Guest Contact Info:

Twitter

@khuieharrison

Instagram

@khuieharrison

Facebook

facebook.com/undefiningmotherhood

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

007: Singing Her Way to Parenting Success Nov 06, 2020

Show notes

Rebekah Maddux El-Hakam

– The Whinypaluza Podcast with Rebecca Greene Episode 007 Singing Her Way to Parenting Success

Rebekah Maddux El-Hakam is a mommy blogger and has been blogging since 2008. What started as a place to document her life with 2 children and one on the way, grew to a place that now documents all things El Momma and has 150,000 views! She has 5 living children age 15 months to 15 years with a 2nd trimester loss in the middle of that. The loss journey and journey to have another baby after that, has connected Rebekah with so many moms because 1 in 4 women have a miscarriage or pregnancy loss. She is now busier than ever getting her four big kids ready for online- distant learning while taking care of a toddler.

Listen to this insightful Whinypaluza episode with Rebekah Maddux El-Hakam about juggling being a mom, a blogger, and a singer.

Here is what to expect on this week’s show:

● Why it’s important to both go with the flow and make a schedule.

● How it can be difficult to cater to your child’s eating needs.

● How virtual learning has changed many things during COVID-19.

● Why all the parents are talking about school right now.

● How the pandemic has allowed many families to eat together.

Connect with Rebekah:

Links Mentioned:

rebekahme.com

elmomma.com

Guest Contact Info:

Twitter

@rebekahmemusic

Instagram

@rebekahmemusic

Facebook

facebook.com/rebekahme

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

006: The Diary of a Bonus Mom Oct 30, 2020

Show notes

Marisa Donnelly

– The Whinypaluza Podcast with Rebecca Greene Episode 006 The Diary of a Bonus Mom

Marisa Donnelly is a writer, editor, licensed teacher, and founder of Be A Light Collective, a writing/editing and tutoring services company based in Southern California. Marisa is the founder of Momish Moments, a vertical dedicated to empowering journeys of motherhood, and co-founder of Step By Step Parents, a resource platform for blended families. She currently resides in Ocean Beach, San Diego with her boyfriend, his son, and their dog.

Listen to this insightful Whinypaluza episode with Marisa Donnelly about being a bonus mom and entrepreneur.

Here is what to expect on this week’s show:

● Why you need to stop comparing your journey to other parents’ journeys.

● How it’s important for parents and bonus parents to set boundaries.

● Why you need to figure out what works for you as a parent and adjust as needed.

● How distanced learning during COVID-19 isn’t the best option for some kids.

● Why vulnerability and authenticity has so much power in our everyday lives.

Connect with Marisa:

Links Mentioned:

marisadonnelly.com

Guest Contact Info:

Instagram

@_marisadonnelly

Facebook

facebook.com/marisaraedonnelly

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

005: Evidence-Based Mommy Oct 23, 2020

Show notes

Samantha Radford

– The Whinypaluza Podcast with Rebecca Greene Episode 005 Evidence-Based Mommy

Samantha Radford, the mommy behind Evidence-Based Mommy, is a mom with four kids. She uses her PhD in Chemistry and Public Health to combine science and wellness to help parents and their kids thrive.

Listen to this insightful Whinypaluza episode with Samantha Radford about using science and wellness to help you and your children flourish.

Here is what to expect on this week’s show:

● How to go from being a reactive parent to a responsive parent.

● How parents wake up every day and say they are going to do better.

● Why parents should think of discipline instead of punishment.

● How to minimize your toxicity for your children through their diet.

● How to refresh toys and make them fun for your kids again.

Connect with Samantha:

Links Mentioned:

evidence-basedmommy.com

Guest Contact Info:

Twitter

@EvidenceMommy

Facebook

facebook.com/groups/218472335513177

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

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