The Wendy De Rosa Sessions

Latest Episodes:

Empaths, Narcissists, and the Path to Healing our 2nd Chakra Jun 08, 2022

Show notes

The dynamic between the Empath and the Narcissist is a common one, unfortunately, but there are reasons why this dynamic exists.
In this episode, Wendy gives an energetic explanation of why taking responsibility for our own healing as sensitive, empathic, and intuitive beings heal our relationship with empaths but also opens the door to our primal and collective wounds within the feminine nature of our bodies (no matter your gender).
In other words, what underlies the dynamic between the narcissist and empath is a path to healing your 2nd chakra.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

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Mindfulness in Schools | SEL & Student Mental Health May 25, 2022

Show notes

About Amy Thomton: Amy has been an academic educator in the public school system for the past 24 years. This year marks her 21st working for Denver Public Schools. She currently holds the position at West High School as their Student Support Coordinator, and specifically, their Social Emotional Learning Lead. Amy brings Yoga and Mindfulness into the classroom to support their social and emotional learning. She also completed her 200 YTT with Breath for Change and her Children's YTT with the amazing women of Kids Yoga Guide, Yogiful, and Yoga Hive. Sharing Mindfulness and Yoga practices with those that may not traditionally have had these opportunities is her passion!

In this episode, Amy talks about teaching mindfulness to high school students in her public school to support their social and emotional learning. She shares what set her on the path of pivoting from an academic educator to supporting students with their social and emotional health in combination with their academic learning. Amy talks about the impact of the pandemic on students and the differences she’s noticed by giving them a safe place to express themselves. She learned that 80% of her students practice the tools she has taught them on their own in their personal life. Amy also provides a demonstration for us on 2 mindfulness practices that you can do for yourself or with your children. Give a listen to this powerful episode!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Healing Shame & the Second Chakra | Emotional Empowerment May 11, 2022

Show notes

Shame serves a purpose. Its job is to help us see where there is a part of us that is contracted beneath the feeling of bad and wrong. It becomes the blanket that keeps us from feeling deeper feelings, deeper truth, vulnerability or compassion for ourselves. On an energetic level, shame contributes to taking on the energy of others, feeling a victim, codependency, and disempowered in the 2nd chakra. Underneath that shame is a powerful feminine energy that is meant to heal and emerge.

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Grace, Spirit Guides & Angels | Meditation for Divine Connection Apr 27, 2022

Show notes

What is Grace? Who are Spirit Guides and Angels? Why is attuning to the Divine important? In this episode, Wendy shares the sacred experience of connecting with Spirit Guides and Angels without negating connection to yourself. She shares how developing a relationship with the Divine opened up her connection with Spirit Guides and Angels and helped her become attuned to hearing them.

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How to Develop Your Intuition | 4 Aspects & Chakras Apr 13, 2022

Show notes

How do you develop your intuition? Is it fear talking or is it your intuition? Wendy answers these questions and more as she discusses how intuition works in your body through 4 aspects. She also guides you through a practice to connect to your soul and tune into these 4 aspects.

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*Please note: Any mention of the website schoolofintuitivestudies.com has been updated to wendyderosa.com. Please go to wendyderosa.com for further information from Wendy.

Wendy De Rosa is a renowned healer, author, speaker, and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Discover her resources and courses to transform your life and cultivate a deeper connection with your intuition.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: https://wendyderosa.com/

🌟 Access Wendy’s Free Course Here:

How to Develop Your Intuition

https://wendyderosa.com/how-to-develop-your-intuition-2025/

🌟 Become certified or experience personal transformation and intuitive development through Wendy’s Energy Healing and Intuition Training (EHIT):

https://wendyderosa.com/energy-healing-intuition-training/

✨ Join our community in The Sanctuary for monthly live healings and connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone. Your first30 days for free!:

https://wendyderosa.com/the-sanctuary/

🌐 Explore all offerings: https://wendyderosa.com

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How to Become an Empowered Empath Mar 30, 2022

Show notes

Wendy De Rosa is the author of Amazon best-seller, Becoming an Empowered Empath- How to Clear Energy, Set Boundaries and Embody Your Intuition. In this episode, she shares what an empath is, the difference between being overly empathic and empathetic, why we take on the energy of others, and the role of the lower three chakras in becoming empowered as an empath. Join this rich talk so you can understand more about your empathic nature.

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Chakra Healing for Energy Blocks & Intuition Mar 16, 2022

Show notes

Understanding your energetic system gives you a window into how the energy we carry contributes to symptoms on a physical, emotional, and mental level. In Wendy’s very first episode she shares with you how to heal and clear energy in the chakra system. She also gives specific teaching on what happens to your digestive system when your 3rd chakra is taking in too much energy from the world around you.

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