The Wendy De Rosa Sessions

Latest Episodes:

Good Grief & Good Anger Sep 07, 2023

Show notes

On the spiritual path, emotions get a bad rap. Anger and grief are low vibrations, while joy and positive vibes are the path to one-ness and manifesting, right? Well, what if the path included the deeper healing that comes when we see emotions as good? Emotions give us a doorway into where we have been hurt on a deeper level. When we tune in to the deeper layers, we can help heal the hurt…no matter how long it’s been there. In this podcast, I will show you how.

You’ll also experience a guided meditation to take you beneath the layers to access true healing underneath grief, anger, and any other emotions. Give it a listen!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Say “Yes” to Your Gift Aug 09, 2023

Show notes

What happens when you don’t say “yes” to your gift, your calling, your intuition, your infinite potential? My guess is you have a story to tell about this. Listen as I share my experience meeting Alicia Keys and a fellow fan taking a big step back in awe of the question. Whether you experienced grief, chaos, betrayal, or anything else, by not saying yes to your gift, this episode may inspire you to honor your light and let it lead you. I’ll share some personal stories in this episode of what happened to me before I said “yes” to my gift.

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The Daily Ritual That Opens the Door to Prosperity & Peace Jul 05, 2023

Show notes

As I return from Bali, I am in awe of the commitment to the Balanese daily devotional rituals and how it increases prosperity and well-being in their daily life. In this episode, I share with you how I integrate devotional rituals in my life and how you can in yours.
+++++++++++++++++++++
Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Scattered Mind, Scattered Soul Jun 07, 2023

Show notes

There are many books, teachings, and studies about fear-based thoughts, changing your thoughts to change your reality, and how your thoughts influence your emotions. Yet, in this episode, let’s take this a step deeper. Your scattered mind, racing or negative thoughts, and fears come from somewhere deeper inside you, and often times it didn’t originate as your energy. The mind is a safe place for these feelings to go, but not necessary to be processed in a way that satisfies your soul. In this episode, you will learn, the power of the 3rd Eye Chakra (or 6th Chakra), how fear influences your higher vision or mind, and how the scattered 6th chakra scatters your soul.
+++++++++++++++++++++
Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Healing Your Throat Chakra May 03, 2023

Show notes

Every time I teach the chakras, I think that the lower three chakras are going to be the most challenging because of how much history we hold in them. I’ve been surprised enough now not to underestimate the healing of the throat chakra. The throat chakra is a portal to our deeper truth in the lower body and of our higher spiritual connection. It is about speaking the truth, whether it’s personal truths or soul truths. In this episode, I share a bit about my healing journey with the throat chakra and ways to work with healing the throat chakra.

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Ground Your Energy Apr 05, 2023

Show notes

What is grounding, how do you ground and how is grounding related to who you are here to be?

Grounding is about connecting to the vital earth energy, and it can help you be present at the moment, be trustworthy to yourself and others, manage time or boundaries, feel settled in your nervous system, be mindful of your actions and reactions, connect to who you are and your higher mission and so much more. In this episode, you will learn key energetic practices that allow you to ground energetically and also feel uplifted so that you are embodying your sense of self…through grounding!

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Healing Codependency Mar 08, 2023

Show notes

Let’s deep dive underneath the mental understanding of co-dependency in the energetic system. In this episode, you will learn what co-dependency means energetically and how to reconnect to your SELF. Yet, to heal patterns of co-dependency requires connecting with yourself in certain areas of your body. Listen to this episode to get an energetic view into healing patterns of co-dependency and reconnecting to your true self.

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The Intuitive Power of Teens Feb 08, 2023

Show notes

Teens, this one is for you. It’s also for adults who would like to connect to their inner teenager and let that part of them feel seen, heard, and connected with.
For a while now, I have been wanting to make a useful resource for teens. The reason for this is that teens are intuitive, and may not always have the language for it or they may not even know it’s normal to have your intuition. My intuitive abilities opened up for me as a teenager.
Back then, no one was talking about intuition, sensitivity, energy, or anything beneath the surface. I had to figure it out through anxiety, panic attacks, weight gain, and depression. When I finally understood my ability and gifts, they grew. I wanted to share with teens what I wish I had known back then. I share my story in case it speaks to anyone else’s story, and I offer some tools on how to take care of your energy so that you can make space for the voice of your soul.

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Recovering YOU: Healing Addiction with Steven Washington Jan 11, 2023

Show notes

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. As a former professional dancer who performed on Broadway in Disney’s The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate toward health and happiness.

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Organize Your Energy Jan 04, 2023

Show notes

Capricorn season is a time to ground, plan, organize, set intentions, clean out, and set goals for the year ahead – all of which are powers of the root chakra. Capricorn season also falls amidst the holidays, which can bring about chaos.

The root chakra is so much about our foundation and structure, but what happens if the chaos we are experiencing externally is a mirror of the chaos internally? Chaos forms from fear…really old, personal fears that are getting triggered, and need to be seen, unpacked, and released.

For example, there could be a fear that there isn’t enough, a feeling that something doesn't feel safe, or your body giving you signals to pay attention to.

The start of the year is about getting organized, which is a root chakra power, but in order to do that, we have to address the underlying fears.

Listen to this powerful episode to receive a guided practice to help you get organized by being aligned with your deeper truths.

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