The Wendy De Rosa Sessions

Latest Episodes:

Reconnecting to Body Wisdom with Ilene Leshinsky Nov 09, 2022

Show notes

Our bodies hold innate wisdom that can guide us to health and well-being. However, in western culture, the mind is elevated. What we think is more important than what we feel. As a result, we often ignore body messages and feelings that present themselves even before a thought occurs. To really understand what is happening in our lives, we need to change the paradigm. Our bodies are going to communicate first! Your body is your master teacher.

So, our job is to learn our body’s language, to translate the messages and to respond accordingly. A simple example: How many of us have felt tired, sleepy, and pushed ourselves to do another hour of work, often using a caffeinated beverage to keep us awake, rather than to take a nap or to head off to bed.

Listen to this supportive conversation on how you can reconnect to the wisdom of your body.

Ilene Leshinsky has had a thirty-year career as a psychotherapist, empath, intuitive healer, and body image specialist. She’s worked primarily with women to support their emotional, physical, and spiritual well-being. She is an author of Reflections of a Fat Girl: Wisdom Lost and Found from Growing up overweight and she is the founder of www.findbodyfreedom.com.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

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Clear Negative Energy Oct 26, 2022

Show notes

Back in 2014, I created a Youtube video called How to Clear Negative Energy From Your Body. It was a great guided clearing and has gained close to 200K views, despite the video and audio being dated with what I had at the time. It’s an oldie but goodie and very beneficial.
Yet, because our collective experience on this planet has shifted since then, I decided to create a new version of how to clear negative energy from your body. This version is a longer meditation–about 35 minutes! May it support in you in releasing energy that no longer serves you, and embody the light within you.

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Chakras & Intuition Oct 12, 2022

Show notes

Did you know that understanding how your intuition works directly relates to the chakras? Whether you are related to being clairvoyant, clairsentient, claircognizant or clairaudient, the health of your chakra system informs the functioning of how your soul and the universe communicate to you.

Wendy will be teaching a 7-week course with the Shift Network that starts on Thursday, Oct 13 called: Expand Your Powers of Intuition as a Sensitive or Empath: Develop Your Gifts of Awareness Through Your Chakras. If you’d like to experience weekly guided energy clearings to support connecting to the powers of your intuition, learn more and enroll here!

This course will help you:

Experience energy and intuitive information from all 4 “clairs”
Discern the aspect of your intuition that is most natural to your energy system (you may be surprised!)
Open to more of your intuitive knowing (claircognition) through the third and fourth chakras
Tune into energy clairvoyantly through your sixth chakra, enabling you to see higher vision and open to more divine guidance
Promote deep listening (clairaudience), clear your throat chakra, and connect with higher guidance
Understand how clairsentience (empathic intuition) works in your body — and the process for identifying where you may have blocks in this area
Clear and harmonize the different intuitive energies in your body so you can truly experience these healing gifts
Access specific messages and wisdom that will deepen healing and connection with your Self and the Divine — and empower your highest calling
And much more…:

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Clear Money Blocks Sep 28, 2022

Show notes

A question came in from a student asking if I could make a podcast episode on clearing the limiting beliefs around money. I thought, “What a great idea!”. Money issues or blocks are often rooted in our beliefs and emotions, but also in our energetic system. Money issues are rarely rooted in money itself, but rather what the goal is with money. When we can identify where in our body these beliefs are vibrating, we can shift the energy from growing up in a lack mentality to support more abundant thinking. You’ll be guided into your energetic system to clear limiting beliefs that no longer serve you.

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Inner Child Healing with the Chakras Sep 14, 2022

Show notes

Your inner child is an aspect of your soul. It relates to your met and unmet emotional needs and your intuition. Yet, where does it reside, and why can it be helpful to do inner child work in order to heal emotionally? Learn how the inner child relates to your chakras, how to connect with your inner child, why they are part of your internal guidance system, and how to heal your adult self through inner child work. You’ll also receive a guided meditation to connect with your inner child.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Parenting an Intuitive Child Aug 24, 2022

Show notes

Is your child showing signs of heightening sensitivity and intuition?
How do you parent your intuitive child?
This is a common question for parents who are seeing their children break the molds or remind them of their gifts as a child. Whether your child is empathic or highly intuitive and sensitive, this podcast will give you an understanding of upper body intuition and lower body intuition in children and how to parent intuitive children.
It also will give you an understanding of your own inner child experience and how your intuitive child is teaching you!

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Energy Healing Tools for Teachers Aug 10, 2022

Show notes

If you are an educator or teacher working with adult or young students and would like to understand more about how energy healing can support you, this podcast is for you! As a teacher, you are managing a lot. You are expected to be a parent, a therapist, meet district, state, or national standards, you may not have enough funding, you are supposed to help kids succeed who are essentially traumatized or self-soothing through screens– this is a lot! You do need to take of yourself, recharge, and clear your energy. Listen to this episode for energetic tools and practices you can do to implement right away.

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Living a Soul-Centered Life Jul 27, 2022

Show notes

Join me for a conversation with Margie Hall, one of our SIS Healers, on what it means to live in connection with your soul.
We discuss ways to connect with your soul and what happens when we live disconnected. We also discussed past lives, belief systems, and how you can clear the barriers to your soul through energy healing. Enjoy this soul-connected conversation!

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Collective Trauma & Feminine Rising Jul 13, 2022

Show notes

As Empaths, sensitives, Intuitives, and human beings, we all feel the energy of what is arising in the collective.
With the rise of consciousness comes the rise of becoming conscious to our personal and collective traumas. Some spiritual perspectives suggest rising above it, but trauma healing teaches us that there is another doorway to freedom.
Understanding how subconsciousness works in our energetic body personally and collectively can help us take responsibility for our healing and find power in who we are here to be.
If you’ve felt hopeless and have been swimming in it all, give a listen to this episode. Wendy offers a guided meditation at the end!

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How Essential Oils Support Our Deeper Healing Jun 22, 2022

Show notes

Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

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