The Wellness Mama Podcast

Latest Episodes:

247: Dr. Jeff Knight on Vaccine Injuries, Autism, and Homeoprophylaxis Apr 11, 2019

Show notes

Dr. Jeff Knight is a chiropractic physician who works to help people tap into their natural ability to heal. His multi-therapeutic approach includes functional medicine, functional neurology, muscle activation, brain and cellular detox, and more. Today I’m talking to Dr. Jeff about a much-requested and highly controversial topic that every parent has had to weigh: …

246: Dr. Mark Menolascino on Heart Health for Women Apr 08, 2019

Show notes

Heart disease is an increasingly important issue for women. I’ve heard stats that it actually kills more women than breast cancer, but it’s not talked half as much. So I’m so glad to have Dr. Mark Menolascino here to give us a deep dive on this topic and explain what we can all be doing …

245: Ari Whitten on Fighting Fatigue with Sauna, Sun, & Sweating Apr 04, 2019

Show notes

If I gave out an award for the most popular guest of all time, it would have to go to Ari Whitten! This may seem ironic since he’s not a mom, but Ari is pretty much a limitless source of knowledge on so many topics that affect families today. Case in point: he researched and …

244: Tina Anderson on Debunking Probiotic Myths Apr 01, 2019

Show notes

My job is basically a great excuse to sit down and chat with the people who inspire me most! Today is no exception as Tina Anderson, co-founder and CEO of Just Thrive probiotics, joins me on the podcast. We’re gonna jump into a lot of probiotic myths flying around and talk about the science behind this …

243: Christa Orecchio on Adrenal ReCode to Calm the Nervous System Mar 28, 2019

Show notes

I’m here today with a dear friend, Christa Orecchio, who is a clinical and holistic nutritionist and founder of The Whole Journey. She has helped thousands and thousands of people discover the root cause of their conditions by using food as medicine and a mind-body-spirit approach to health. Christa is truly one of the happiest, …

242: Dr. Izabella Wentz on Fighting Thyroid Disease With Food Mar 25, 2019

Show notes

Dr. Izabella Wentz is a pioneering expert in lifestyle interventions for treating Hashimoto’s thyroiditis, which I have. She was also diagnosed at age 27, and in search of answers, conducted an incredible amount of research to create her own autoimmune protocol. In addition to her New York Times bestseller Hashimoto’s Protocol, she just wrote a …

241: Ben Greenfield on Biohacking for Moms, Anti-Aging, & Raising Amazing Kids Mar 21, 2019

Show notes

My guest today is the exceptional Ben Greenfield, and since he won’t share his mile-long list of accomplishments himself, I’m going to brag on him for a bit. He is a life-long complete nerd (which I can say because I’m one too). He started college at 16 and studied anatomy, physiology, biomechanics, pharmaceuticals, microbiology, biochemistry, …

240: Nick Green on How Ethical Businesses Can Change the World Mar 18, 2019

Show notes

Today I have the pleasure of talking to a friend and someone I highly respect to go deep on things like ethical business and how we can all help change the future for the next generation. I’m here with Nick Green, who is the co-founder and CEO of Thrive Market, which you all have heard …

239: Robyn Openshaw on How Biological Medicine Is Changing Health Mar 14, 2019

Show notes

Robyn Openshaw is an incredible human being and dear friend of mine, as you all probably remember from our previous podcast interview. I met Robyn a few years ago at a biological medicine clinic in Switzerland and we really hit it off. She’s amazing since she is not only a dedicated single mom of four …

238: Carol Garner-Houston on Neuroplasticity to Rewire Brain Disorders Mar 11, 2019

Show notes

Today’s guest is back for a much requested part two, it’s no surprise. Carol Garner-Houston is an incredible powerhouse of knowledge and has helped thousands of families who are struggling through things like ADD, ADHD, sensory processing, and many other struggles. We’re going to go deep on all of those topics today. Carol currently serves …

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