The Way of Healing Podcast

Latest Episodes:

Expanding Consciousness 4 | with OJ and Kasey Nov 26, 2019

Show notes

Back around the kitchen table, OJ and Kasey catch up one another on their goings-on and talk the foundation of safety, falling asleep, and longer hugs. Tune in to hear about this plus self-massage, Cyprus retreats, and emptying the mind.

0:46 Ice Bath at Next Level Holistic Healing "The ice looked nice"

2:59 Cyprus Retreats 2020

3:20 WOH 2 Week Hiatus

3:47 SAFETY

7:01 We Create Habits and Ways of Being As Children

9:01 Holding Space

9:23 Falling Asleep And Letting Go

10:30 The Importance of Getting Bodywork

14:02 Two or More People Together

15:30 Hugs

19:02 Self-Massage

22:12 Come With An Empty Cup

23:08 Why The Feet

The Science of Touch | Eddie Ulm Nov 19, 2019

Show notes

Science of Touch, Eddie Ulm’s business name and Instagram handle, is chockfull of interesting studies, diagrams, and data relating the body and the brain. He is an integrative manual therapist with a BS in Kinesiology and is a certified massage therapist. He is also a Kinesiology teacher at the esteemed massage school in Culver City, CA, IPSB at Life Energy Institute. Tune in to learn about the natural and important twists and turns of life, Big T vs. Little t trauma, and Psychophysiology.

Instagram: @scienceoftouch

[1:08] All the twists and turns are okay
[3:31] Moving to Bali
[5:46] The Practice Bali Yoga Studio and School
[6:45] The Importance of Breath
[8:50] Eddie’s Work
[10:03] Driving Is A Resilience Event
[11:20] Pairing Breath and Bodywork
[11:30] Stressed vs. Stressed Out
[12:04] How A Disregulated Nervous System Affects Your Life
[13:00] Psychophysiology
[14:00] Eddie’s Process- Understanding Nerve Signals, Reading Reflexes in Real Time
[15:01] Breath- The Conscious and Subconscious Process
[17:40] Descartes Made A Critical Error
[18:05] Kasey’s Session With Eddie
[20:18] The Arms and The Legs
[21:30] SWIHA- Southwest Institute Of Healing Arts in Tempe, AZ
[21:56] The Art of Instagram
[26:07] Manual Therapy and Physical Therapy
[27:33] Energetics
[29:45] Healing Trauma
[30:42] Peter Levine, Polyvagal, and Psychophysiology
[30:58] Trauma Informed Movement and the Tiered Nervous System
[32:17] Thomas Hanna Somatics
[33:24] Stephen Porges and Three Parts of Our Nervous System
[37:07] Purpose and Intention for Eddie’s Work
[37:51] Education as the Most Valuable Currency
[40:34] Holistic Nerdout 2020
[41:22] The Need for Both Flexibility And Strength
[43:06] Bodywork Plus Reprogramming Lifestyle Choices
[43:51] Kinstretch
[48:05] Creating Systems for the Things You Want
[50:24] Nurturing Resilience, Thomas Hübl, Peter Levine

Inspiring in Waves Starts with YOU | Jackie Park and Ciel Choi Nov 12, 2019

Show notes

Jackie Park and her daughter, Ciel Choi, join us on our first quartette interview.

Jackie specializes in hearing what’s beneath what people are saying to help them move forward in a more clear way. She helps uncover what may be holding people back from vibrating at their highest potential by focusing on what she calls the “Primaries” in life which are love, relationships, wealth, health, and career. Most importantly, she teaches that the most important person in your life is YOU.

Ciel chimes in to talk about living a life in a family that promotes co-creative parenting, her methods of self-care, her gifts, and how she’s been able to touch, move, and inspire those around her.

Instagram: @justjackie.love
justjackie.me@gmail.com

Connecting to Ourselves Through Reiki and Meditation | April Pfender Nov 05, 2019

Show notes

APRIL PFENDER is a Reiki master teacher, meditation instructor, and author of the bestselling Chakra Balance. The founder of Santa Monica Healing, she specializes in Reiki and quantum healing practices, meditation guidance, sound healing, and sacred workshops and retreats. Join us as we explore April’s journey into healing and the different dimensions of consciousness.

IG: @santamonicahealing
https://www.santamonicahealing.com/

[1:30] April’s Studio
[2:54] Path to Reiki
[6:16] Some History of Reiki
[9:36] Arcturians, Pleiadians, and Sirians
[11:01] Telus, Protocols for the Fifth Dimensional Living
[11:45] Coming Online to Consciousness
[14:37] Reiki & Personal Energy
[16:14] Reiki Attunements
[17:25] Channeling Energy
[21:10] What Does a Session with April Look Like?
[23:20] Schumann Resonances and Energy Fluctuations
[26:11] It’s Bigger Than Us
[27:18] Quantum Shields and Shungite for Your Electronics
[31:20] Crystal Ship or Quantum Resonance Bed
[35:49] Healthy Approach to Healing…Integration
[37:50] Skyla, a French Bulldog
[41:13] Psychic Children
[44:00] Gravitating To Crystals
[46:39] Synchronized Timelines, Memory, and Dimensions

Expanding Consciousness 3 | Kasey and OJ Oct 29, 2019

Show notes

Join us for a short and sweet episode about what is. We give a brief update on the podcast, we talk about acknowledging where things are, the power of our thoughts on manifestations, coming from a place of gratitude, exploring astrology, and having compassion for others.

*We are taking a brief hiatus from YouTube.

Expanding Consciousness 2 | OJ and Kasey Oct 22, 2019

Show notes

Kasey recently returned from a weeklong retreat in Cyprus. The neighbors of Next Level Holistic Healing make stellar pie, and your body is your spacesuit. Lots of interesting topics covered in this episode with OJ & Kasey including grounding and collective consciousness. This month marks a year since they had their first discussions about breathing life into this podcast.

WATCH US ON YOUTUBE!

[02:48] Next Level Holistic Healing Update
[03:43] Running a marathon in under two hours
[05:23] Kasey’s Cyprus trip
[08:57] Integrating things learned into everyday life
[14:23] Everyone should travel
[18:58] What does OJ do to stay grounded?
[19:43] The significance of footwear
[21:29] The spacesuit analogy
[24:08] Healthy is normal
[24:46] Kasey’s grounding experience

@creatorofhealth
@klockwoodhere
@aromayoga_official
@thewellnessofoz
@joejoe.love
@emilycyanrose

Teaching Sustainability and Regenerative Wellness | with Mayra McCullough Oct 15, 2019

Show notes

Mayra Gonzalez McCullough wears many hats. She is the founder of C2E, or Coach 2 Edify, a non-profit that believes in regenerative wellness and its impact through the medium of educational content. The organization’s mission is one in which “content and media encourages us to be better humans.” Mayra is also the owner and host of EcoVilla, an urban sanctuary offering guests the opportunity to thrive in an sustainably-minded property located in Woodland Hills, CA. Mayra’s wellness background includes personal training and she continues to offer holistic fitness to clients. She is a mother of two, a widow, and a powerhouse of love and creativity. She is this and so much more!

WATCH US ON YOUTUBE!

[00:45] B-roll of Eco-Villa
[02:28] What is Eco-Villa?
[04:27] Giving her children tools that school wasn’t providing
[06:27] Transition to a personal trainer
[08:47] Ego-centered fitness
[09:37] Inspiration to leave the gym
[11:00] Finding different avenues of expression
[11:56] Body-integration specialist
[12:27] Coach2edify Non-profit
[12:38] Exploring co-creation
[15:47] Recommendations to transition out of a corporate setting
[18:47] How Airbnb changed her financial situation
[20:52] Trusting spirit
[21:27] Eco-Villa Puerto Rico
[23:08] Change of paradigm in business
[24:37] The concept of Eco-Villas audio
[28:00] Sustainability and regenerative wellness
[29:24] Gently transitioning to an Eco-Villa
[32:02] Description of Mayra’s Eco-Villa
[33:45] Inspiring people to create their own practice of self-care

Ecovilla@coach2edify.org
ecovilla.coach2edify.org

Nadya Nova – Dissolving the Layers with Aquanimity Oct 08, 2019

Show notes

Nadya is the creator and founder of Aquanimity – a water based healing modality that combines energy work, sound healing, massage, and stretching. Sessions are done while being supported in 96-degree water where clients can expect to be feel held, cradled, and supported. The goal of a session is to evoke a sense of timelessness so that clients can have time for themselves. Time to unravel the layers of what they’re holding on to and look deeper at what’s behind the pain. CLICK HERE TO WATCH US ON YouTube! [1:00] What is Aquanimity? [3:30] Feeling held [6:00] The process of Aquanimity [9:30] Finding what’s behind that pain [10:30] A constantly evolving modality [14:28] The advantage of water work [17:45] Aquanimity vs Watsu [23:20] Transitioning into healing work [25:25] Incorporating crystals [30:40] Healing from water trauma [37:00] It’s about feeling safe Instagram: @aquanimity_by_nadya_nova

Ana Yadzi – Journey to Breast friend Oct 01, 2019

Show notes

Ana Yazdi is a wellness practitioner who has been on an extraordinary healing journey herself. She saw her mother through breast cancer and then she developed breast cancer at 39 years old. Out of this experience came deep understanding and wisdom, and her brand Apotheka5 was born. Tune in to hear the wisdom she shares and to learn more about her brand, her beliefs and her homemade balm called Breast Friend Salve!

CLICK HERE TO WATCH US ON YouTube!

[7:14] Ana’s life changing diagnosis. [8:09] Taking an alternative route [9:10] Conversations with cancer [11:53] The importance of emotional work [15:04] Loving your body [20:02] immune systems and diminished resilience [26:30] There’s much more than Western Medicine [28:00] Our consciousness is evolving [29:00] Not shaming ourselves [31:48] Being present with your day [35:17] Ana’s approach to deep work [35:44] Ana’s morning breathwork ritual [38:20] Working with the Amp-Coil [46:00] Protecting yourself from other people’s energy [52:23] Empathy with doctors Instagram: @Apotheka

Kasey and OJ – Expanding Consciouness 1 Sep 24, 2019

Show notes

We have begun recording at OJ’s new space, Next Level Holistic Healing in Santa Monica! Join us as we talk compression pants, essential oils, and our vision for The Way of Healing podcast.

[00:45] NEW SPACE! Next Level Holistic Healing -two saunas -cold plunge -compression pants [3:21] The more sensitive we get, the more in tune with our bodies we get, the more our body lets us know when we’re making precarious choices. [7:23] God is Science is God is Science is God is Science. [8:39] Neti Pot [12:40] This podcast is taking us in the direction of our dreams. [13:31] How Animals (Including Humans!) Release Tension [17:11] Vision for WOH [20:53] Peppermint essential oil [22:30] Glandular Health [23:27] Let your body breathe. The skin is the biggest organ in the body. [23:46] Know your ingredients. [24:08] Essential Oils and Their Benefits [24:49] Bleach and Its Effects [26:15] Science is Nature is Science

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