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    Kids & Family

    The VBAC Link

    Here at The VBAC Link, our mission is to make birth after cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!

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    Latest Episodes:
    Episode 191 Emily’s VBAC + Precipitous Labor Jul 06, 2022
    Show notes

    Thinking there was no way she would go into labor with her VBAC baby at 37 weeks, Emily and her husband traveled to a family wedding. It was only a four-hour drive away from her birthing place. It was just for one night. She’d be laboring for the first time. Even if labor started, she’d have plenty of time to get back home. Right? Thanks to her physical, mental, and emotional birth preparation, Emily was able to stay calm and present when her birth took a wild turn. She rode each wave gracefully and allowed her body to take over when it needed to. You are sure to be left feeling inspired by Emily’s impressive strength!Additional linksGentle Birth App Meditation and Contraction TimerThe VBAC Link CommunityHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, everybody. This is Meagan and Julie with The VBAC Link and we are so excited, as always, to share with you another amazing story. We have our friend, Emily, today and she is going to share her VBAC story. She’s actually in New York if I remember correctly and has quite the story to share, you guys. I kind of feel like we have a celebrity right now on the podcast because her story has seriously been featured everywhere. Like, seriously everywhere. People, USAToday, Inside Edition, Good Morning America, and yours truly, The VBAC Link here now. Julie: Almost right up there with them. Meagan: If we were as all of those platforms, then that would be really cool, but yeah. We are so excited to bring this story to you today. We are going to dive into her story really soon, but Julie has a Review of the Week, so we will hurry and do that, and then we’ll dive right in. Review of the WeekJulie: Yeah, absolutely. I love it. I am so excited to hear this story. I love a good– type of story that this is. I almost gave a spoiler alert. This is my favorite type of birth story, so I can’t wait to hear it. But yes, our review this week is from Kaytjtvgml on Apple Podcasts.Meagan: Alphabet soup there. Julie: It’s called, “Thankful for the timing of this preparation tool! I have been listening to this podcast as well as following along with the Facebook group ‘The VBAC Link Community.’” Plug-in for the Facebook group.“I desired a VBAC right after having my elective Cesarean but just started off with a little hope and faith. Having tools and knowledge helps me sooo much mentally. I have learned and continue to learn from every episode. Each one makes me feel closer and closer to that victorious moment when my second baby is born vaginally. Even if things don’t work in my favor, I still wouldn’t trade this knowledge for anything. Hoping for a late June (or early July!)” Oh, that’s like right now! “vaginal birth and to be able to share my story.”Well, we are so excited about your upcoming delivery, and definitely let us know how things go. If you are listening and you haven’t had a chance to leave a review yet, drop us a review on Apple Podcasts, Facebook, or on Google. We just got a couple of Google reviews last week and that made my heart really, really happy. So if we have helped you in any way, please let us know. You can shoot us a message on Instagram or Facebook. I don’t know. You can contact us in all the ways. We love hearing from you and we love knowing how we have helped you along your journey. So thanks so much “Kaytjtvgml” on Apple Podcasts and everyone else who has taken their time to leave us a sweet review. Emily’s StoryMeagan: Awesome. All right well, let’s get into this story. I’m so excited about this story. Julie: All right, Emily. Do you want to take it over?Emily: Sure. Thanks for having me. I just want to say that I listened to The VBAC Link podcast a lot while I was pregnant and I am also a part of the Facebook group and all of that stuff. I actually bought the course as well. I had the book and all of that, so thanks for that. Julie: Yay. Absolutely. Emily: I think the best place to start is with my first birth because I won’t go into too much detail with it, but I think because of that birth– obviously, I had the VBAC, but I think because of that birth, I don’t know if I would have had the kind of experience I had if that makes sense. I think I had such a positive experience because it really lit a fire under me. I did so much more research and really prepared myself to the point where I just wanted this VBAC more than anything, so I really ended up having a positive experience.With my first, I was with midwives. I had a doula. I was planning unmedicated at a birthing center. I felt pretty educated and looking back, I honestly was. I did a lot of research. My doula was fabulous. We had a bunch of prenatal appointments. I was reading all of the books, watching documentaries, and listening to a ton of podcasts, so I felt really good about it, and then it turns out that my son was breech. For me, I desperately wanted to deliver vaginally. I was very comfortable assessing the risks and benefits of vaginal breech birth and I wanted to do vaginal. But unfortunately, when I found out and when I was due, which was right around Labor Day, anyone who was trained in vaginal breech birth was either on vacation, or they weren’t accepting any more clients, or the hospital put a ban on breech births. At the time of my first birth, I didn’t feel comfortable traveling more than four hours away at that point. So the best decision at the time was a planned C-section. I’d also like to mention that I did everything under the sun to try to get my son to turn including an ECV and it was not happening. I was seeing a chiropractor. I did lots of moxibustion. I was doing Spinning Babies and actually, even during the ECV, the doctor was able to turn my son head-down actually pretty easy. As soon as the doctor took his hands away, my son scurried back to head-up, butt-down. And then we tried it the other way. Counterclockwise, same thing. He just went right back into the same position. I am not sure why, but that did happen. With the planned C-section, I decided, “Okay, if I’m going to have a C-section, I want it to be the absolute most gentle,best family-centered C-section that I could possibly have. So I did advocate for myself quite a bit. I did have my choice of music playing and my husband had lavender oil that I was smelling. I was basically completely naked because I wanted my son to be on my chest as soon as he was born. They took him out pretty slowly because I wanted to try to have as much of a vaginal squeeze-type experience for him. We did delay cord clamping for about 90 seconds. They wrapped him in a warm towel during that and then put him on my chest so while they were sewing me up, he was on my chest the whole time which was great. I also did vaginal seeding with him and I had some expressed colostrum with me that I brought to the hospital that I used a little bit but he pretty much latched right when we were in the recovery room. My doula was able to come with me to the recovery room before I got to my main room. So all in all, a really great C-section.It was still an incredibly devastating experience which I think mentally was very isolating for me because to everyone else, it looked like a great experience. I healed really well. I had instant skin-to-skin and breastfeeding was going well. On paper, it looked like everything was fine. It was a planned C-section so I had a good night’s sleep. We woke up, but I did miss all of the rushes of hormones. I missed the experience of giving birth vaginally which I desperately wanted. So it really was not the experience that I was planning on. Everyone’s situation is different, but I think for a lot of people, a very common story is they didn’t really do a lot of research. They didn’t know. They just trusted their doctor. They walked into the hospital. There was a cascade of interventions, and then they ended up with an unplanned C-section. That’s unfortunately very common for me. I was like, “I am at a birthing center. I have a doula. I know what I am doing.” So when I did have the C-section, it felt incredibly devastating. I don’t know how to describe it, but it just felt like I did all of the work, and also, what I think made it really difficult was that I wanted to deliver him vaginally breach. I wasn’t like, “Oh well, he is breech so that sucks. C-section is the safest route.” That’s not how I felt. It may have been. There is no way to know. More than likely, it would have been fine to deliver him vaginally, so I just felt like I didn’t have that experience. So I very much wanted a VBAC. So much so that when the surgeon was sewing me up, one of the nurses was taking pictures of my uterus and I was like, “Do a double-layer closure.” Even as she was closing me up, she was like, “You are going to get your VBAC. Don’t worry. I’m doing great stitching. You’re going to be great.” Because everyone in the room, including my midwife who was actually in the room with me during the surgery, all knew how badly I wanted a vaginal birth. So anyway, fast forward. I got pregnant when my son was two. We were team green this time because part of that was that I felt like it was no surprise to us with my first birth. I found out the gender and it was a planned C-section, and I felt that because I didn’t have any of the hormones of labor, I just kind of went in for brunch or something or just an appointment, and then all of a sudden they were like, “Your baby is here,” and I wasn’t feeling anything. I did want some element of surprise, so I thought, “Okay. Even if I don’t get my VBAC and I have to do another C-section, at least I will have the element of surprise of finding out the gender.” In hindsight, my birth was plenty exciting and I did not need to find out the gender of my child.Moving forward, my pregnancy was totally fine. I had the same midwives and the same doulas, and I didn’t get to really use them in labor the first time. They are great. I really like them. And from this pregnancy, some things that I was doing differently: I was very concerned about the positioning of the baby. I was seeing a Webster-certified chiropractor even before I was pregnant. She was doing (inaudible) and dry needling on my C-section scar, and really just making sure that I was in the best alignment and had the most space possible to have this baby get into the best position. Certainly, I don’t want a breech baby, but even if the baby is head down, I wanted the baby in an optimal position for the easiest labor which ended up working. That worked really well for me. One other thing that I actually haven’t mentioned when talking about this birth is that I was born with hip dysplasia and dislocated hips when I was born. It was discovered late, so I was put in a cast and then a brace, and then when I was in my twenties, I had something called a Periacetabular osteotomy which was a pretty intense surgery on my hips. So also, in the back of my mind, there is some asymmetry in my hips and I wasn’t sure of the way my pelvis would move and flex during labor. So that was another reason why I really wanted chiropractic work during it. I also was doing Spinning Babies religiously. It’s something that my doula mentioned the first time and I was like, “Yay. Okay, cool.” I didn’t really do it too much. I was wearing heels all of the time. This time, I was very careful with all of the Spinning Babies stuff, never leaning back, and getting into the right position. So anyway, all of that is to say the pregnancy went super well and smoothly. I had a C-section with my son when I was 39 weeks and 1 day. Obviously, this was during the pandemic and I wasn’t seeing a lot of people during the pregnancy. My husband‘s cousin was getting married in Lancaster, Pennsylvania. We hadn’t seen our family in a long time, so I thought, “Let’s go out and go to the wedding. It’s fine.” I live in Westchester, New York, so it’s about a 3-3 1/2 hour drive from our house. The hospital where I was planning on having a VBAC with the midwives was in Connecticut, so from the wedding to the hospital is about fourish hours away. I thought, “First of all, I am only 37 1/2 weeks at the time of this wedding. The chances of me going into labor– it’s possible, but it’s not likely. I’m not super far along.” Especially since I was only 39+1 with my son and there were no real signs of labor. So I drove out to the wedding. I figured, “Okay. If I happen to go into labor on this one day, I will just be in early labor. Wewill just drive back and we will go to the hospital, or I will go home, labor at home for a little bit, call the doula, and then we will head over to the hospital when things are progressing.It seemed like a very reasonable plan because who has a baby in less than three or four hours for their first-time labor? That just seems like yes it’s possible, but again, I was just trying to look at the statistics as well. How long is first-time labor? I’m thinking, “Okay, somewhere in the realm of 16-24 hours. Something in that kind of range.” Anyway, so we went to the wedding. It was great and super fun. We left. There was a hotel where we were where the wedding was, so we went back to the hotel probably around 11-ish at night and we were in bed in our hotel room at 11:30, so it was close to midnight. I maybe had fallen asleep for a minute. I felt like I had to pee which happens when you’re pregnant, but I had just peed at 11:30 so I’m like, “How is it that I have to pee again?” But whatever. I stood up to go pee and I just felt all of this warm liquid rush out of me.My first thought, like a lot of people's first thought is, “Am I peeing?” But it wasn’t stopping so then I felt like, “Okay. This might be my water.” I went to the bathroom, changed, tried to go back to bed and the water was still leaking. At that point, I was like, “Okay. My water has broken. This is definitely a thing.” The liquid was clear. I was GBS negative. There was no odor. Everything was good. Obviously at that point, no one had checked how dilated I was or anything, so I was not concerned about any kind of infection. Obviously, I was pretty much at term and I had good prenatal care with no concerns. There was no kind of panicking.So I woke up my husband around midnight. He was just sleeping for a second and I was like, “Hey, my water broke. I’m not really concerned. I’m not really having any kind of contractions. If contractions start, let’s pack it up and head back, but this could be a day or two before contractions even begin and then once that happens, it could be another 16 to 24 hours.” So correct me if I’m wrong, but that seems like how it is when the water breaks and you are not going into labor immediately.Meagan: It happened with me, three for three.Emily: Yeah.Meagan: Every single time. I mean, with the third, I didn’t really go into labor for over 24 hours.Emily: Yeah. That’s kind of what I thought. Obviously, sometimes your water breaks and you’re in labor, but I was thinking, “Okay. If my water breaks and then I am in labor, will just leave.”Meagan: Right.Emily: And then also, I’m in the middle-of-nowhere Pennsylvania. I’m not going to go find an Amish midwife and run into her house or run to a random hospital where they know nothing about me other than I had a previous C-section and just be like, “I am not in labor, but my water broke.” That just seems insane.Meagan: I know. Yeah. A lot of the times, it’s better to just chill and hang out and monitor your symptoms.Emily: Yeah and wait for labor to start.Meagan: For things to start, yeah.Emily: Granted, hindsight is 20/20. I should have just left, but I figured, “Okay. If this is going to be–” My water broke and I said, “Okay. Here we go. Contractions haven’t started, but I have to get ready. I have to get my head in the game. This is going to be an adventure and I need to save my energy. I need to eat something. I need to…

    Full show notes at the publisher

    190 Aubree's HBAC + Home Birth After Cesarean Jun 29, 2022
    Show notes

    Today on the podcast we have one of Meagan’s local doula clients, Aubree. Aubree’s unexpected HBAC story is one of overcoming fears and digging deep when birth moves much faster than planned!We also discuss the risks and benefits surrounding home birth. Julie mentions criteria you can use to help you decide if HBAC is right for you. However and wherever you choose to birth, our mission is to help you feel empowered, peaceful, and safe in that choice. Additional linksThe VBAC Link Blog: HBACMamasteFitJulie’s Fear Release VideoHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, everybody. It is Julie and Meagan and we are so excited for you to hear this story today. We have our friend, Aubree, on and she has got a really cool story to share. And kind of a little side note or a little teaser, I was actually one of her doulas. It was me and my partner, Melinda, and I sadly didn’t get to make it to the birth. Melinda went, but I seriously can’t even believe how awesome this story is. I’m actually excited to hear her share it. We actually had scheduled to go to lunch and hear her story, and we never got to have that happen. So I’m so excited today to hear along with you guys her version of the story. As usual, we have a Review of the Week and our amazing Julie is going to share that with you before we dive right in. Review of the WeekJulie: Hello, I am so excited to hear this story too. Meagan was just telling me a titch about it before we started recording and it is always fun to have somebody local share their story with us. I do have a Review of the Week. This is from Apple Podcasts and it is from libbywilger. The title is “My Safe Space”. That makes me really happy– “My Safe Space.”Meagan: And I love her name, Libby. Julie: Libby. I know, that’s cute. Okay, so she says, “I have been listening to The VBAC Link from the very beginning and it has carried me through my own VBAC journey (and beyond)! I had an emergency C-section with my first baby in 2017 and knew immediately I wanted to pursue a VBAC with future pregnancies. I tried listening to birth stories on other podcasts, but initially, it was too difficult for me to hear from first-time moms whose stories ended with peaceful, unmedicated, vaginal births. The VBAC Link became my safe space to hear from women who had been through what I had and had come out empowered, triumphant, and healed, even if they weren’t able to have a VBAC. “This podcast helped me to heal emotionally from my first birth experience and to surround myself with the research, support, and POSITIVITY that I needed to prepare for my next birth. These stories allowed me to believe in birth again, and they carried me through my beautiful, healing VBAC during the height of the COVID-19 pandemic in April 2020. “Julie, Meagan, and all the women of strength who bravely share their stories are changing the world with this podcast. Thank you for giving so many mamas the gift of education, empowerment, and JOY while they bring their babies Earthside. God bless!”Meagan: Aww, that gave me the chills. Julie: I know, me too. Meagan: That is amazing. I love it so much. Thank you so much for sharing your review, Libby. Julie: Yeah, absolutely. I love that. I love it when people are with us from the beginning. We’ve been doing this for four years now. Meagan: I know. So crazy. Julie: It’s been a really long time and really fun to see people come around full circle. I was at our local ICAN meeting last night. They are starting up ICAN meetings again here. Meagan: Oh yay! That’s awesome.Julie: Yeah. So if you’re in Utah, look up ICAN of Utah County. There are meetings on the 3rd Monday of every month in Lehi and I will probably come to every single one of them because I just– you know me. I love talking about birth and VBAC and everything. It was fun because a lot of the people there– it’s been a while since we’ve had ICAN meetings– and everybody there knew who I was. It was kind of strange walking into a room where everyone knows you but you don’t know them. It was just a little strange. I don’t know. It’s been a while since we’ve been in front of real-life people instead of talking on Zoom. So it was just fun to be able to see and connect with people. I’m excited to hear the stories of when people found The VBAC Link. There are people who have found us at the beginning and they had their C-sections, then their VBACs, and VBAC after two C-sections. There was a mom there last night who is preparing for a VBAC after three C-sections and I love that VBAC after three C-sections is becoming more common. We are hearing more stories in our community and more on our podcast. I think it’s incredible. Aubree’s StoryMeagan: Okay, Ms. Aubree. We are so, so excited to hear your story. We are so grateful that you’re here with us today. We are going to turn the time over to you to share this beautiful birth story. Aubree: Oh, yeah. Thank you so much for having me. Meagan: Absolutely. Aubree: I actually was going to say that I’ve almost been with you since the beginning. My daughter is three and a half. She’s my C-section and that’s how this all got started. Meagan: Mhmm, that’s awesome. We really do. We get emails all the time where it’s like, “Oh, I’ve been with you from the very beginning,” and we are like, “Thank you. Thank you for sticking with us this whole time.”Aubree: I love it. Thank you for allowing me to share my story. I’m super pumped, actually. Meagan: Absolutely. Aubree: I’ll just start with my daughter’s birth first. She’s the C-section one. Right off the bat, I went and actually had an IUI which is intrauterine insemination. It worked on the first round. I’m infertile, so that’s why we had to see a fertility specialist but it worked and I had a pretty normal pregnancy with her. Nothing out of the blue or anything. I did find out, though, about two weeks before birth that my doctor told me, “Oh, I’m going to be going out of town.” That was a big surprise to me.Meagan: Shocker, yeah. Aubree: I had never even thought of that being a possibility, so I just assumed. She had told me, “Everybody there that will be there will be awesome. You don’t need to worry.”I did not think about it. Fast forward– it actually gets to two days after 40 weeks, so 40+2, and that’s when my contractions started. I was visiting the gravesite of my father and it was really special that my contractions started while I was visiting him.It was exciting because I had taken a HypnoBirthing class. I had done a lot of work– what I thought work was– mentally to prepare for it, and so it just felt super exciting at first. The whole car ride back– it was about an hour away and every five minutes, or not five minutes at first. It was about every 7-10 minutes apart. We got to our apartment. I decided to do a little bath and that’s when it slowed down and stopped, my labor. I just got bummed. I was super bummed. I was like, “You have got to be kidding me. I have been waiting 40 weeks for this.” So I hopped out of the bath. I shouldn’t have. I should have rested. But I hopped out of the bath and I was like, “Let’s get this ramped up again.” So I just started cleaning the apartment, vacuuming, everything like that, and lo and behold, my contractions started right up again. They slowly got closer and closer together. Even though I was working on breathing through them, I was managing them so well. About an hour later, I was like, “These are clockwork. Five minutes apart and they are lasting,” I can’t even remember, but they seemed textbook and I was like, “Let’s go to the hospital.”I didn’t want to wait for them to get even closer. It started to get to the point where I was like, “I’m needing a little bit of help, too.” So we get to the hospital and that’s when my anxiety kicked in. It felt really real. We got up to the toweror whatever where we get checked in and the nurse was like, “Why are you here?” I’m like, “Can you not tell? I’m in labor.” I had to do that little bit even though I had pre-done everything. She still asked me a few questions. We finally got our way back and they said, “Okay, we’ll check you in triage.” I was like, “Joke’s on them because I’m five minutes apart and I’m going to be super far along.” But come to find out, I was only 3 centimeters. They said, “Well, we’ll keep you for an hour and then we’ll see,” but an hour later, still no progress which makes sense, but the contractions were just so intense for me. I was asking, I’m like, “Can you do something for me? I need something to help with this” and I had forgotten everything, literally, from my HypnoBirthing class. I just remember being in so much fear. So finally, I think they did administer– I can’t even remember what it was– a little shot to my bum. It kind of took the edge off, but not really. Meagan: Maybe morphine?Aubree: Yeah. Meagan: Was allotted or something? Sometimes in that earlier stage, if it’s really intense, they’ll give you a little morphine shot in the bum while you are awake just to take it away a little bit. Aubree: Yeah, that’s probably it then. They said, “We’ll allow you that, but since you are not admitted, we can’t even start an epidural or anything.” I was like, “Why isn’t this on-call doctor allowing me to be admitted?” Because they kept saying, “Well, the on-call doctor thinks this,” and “The on-call doctor thinks that.” Already, I’m not liking this on-call doctor very much. And so they said, “We are going to come back in one more hour. I manage through that one hour. I think I progressed to a four. Because I had made some progress, they said, “Okay, we’ll go ahead and admit you now.” That’s when my mom had gotten to the hospital. My husband was with me in the room and I still was just very fearful. I couldn’t find a position that was comfortable for me. And so I basically asked for the epidural right as I got to my room. I just was like, “I need rest.” Meagan: And relief. Aubree: And relief, yeah. I call him a nice, old anesthesiologist because he was pretty old. He actually helped me relax. He administered it and it was actually smooth sailing from there but my body– even though I hated not feeling my legs, I had that relaxation. By I think, so sorry. I should have said. I checked in at about 8:00 p.m. and by 5:00 or 6:00 in the morning, they told me, “You are 10. You are complete.” It actually helped me relax so much that it allowed me to dilate which was awesome. They said, “For an hour, we are going to let you rest and descend.” I had no idea what that meant. I was like, “Okay.” And then around 6:00 or 7:00, we started practice pushing. I think I knew from the beginning, “That is a lie. This is not practice. They really want me to start pushing.” It was the coached pushing because they had me push, push, push for ten whole counts. I had to hold my breath and it just was awful. I had heard and I had told them. I had my whole birth plan and I said, “I prefer not to have coached pushing,” but I don’t think anyone cared too much to look at it. I definitely didn’t remind them because I was just in the moment. So I am in the middle of quite a few practice pushes and this is the first time I saw the face of my on-call doctor. He comes into the room and he goes, “Push, push, push, push, push, push, push, push!” He sounded like a barking football coach.Meagan: I was going to say, “What are we doing?”Aubree: I am like, “What are we doing?”Meagan: Are we sprinting up a hill right now?Aubree: So shocked. My husband said he wanted to (inaudible), but he was trying to help me, so I just dealt with it. I dealt with all of the coaching. I did not like the coached pushing. In fact, I was holding my breath and they were like, “Oh, she needs more oxygen. Let’s put an oxygen mask on her.” That made it even worse. I just felt claustrophobic with that on, and then they would try to rotate me. They were like, “Let’s rotate her to her other side,” because I had been on my left. Every time they tried to rotate me, they were like, “We lost baby’s heartbeat,” or it had deceled, and so I couldn’t move. I had to stay on my left side. I had to keep the oxygen mask on and it just did not feel good. In fact, I knew I was pushing because I am one of those people that pooped on the table. It was like, “Come on. You know I am working!” It was so embarrassing.Meagan: Listen, poop is a good sign. It means you are doingthings really well.Aubree: Okay good. I pushed for an hour and a half and that’s when the doctor said, “Okay. I need to probably give you the C-section talk,” because she had not descended. She engaged but she had not decided one bit, not even with pushing. There was nothing from her. He said, “You look exhausted. I actually see a little bit of blood in your urine output and we can’t get you to move on the other side for your baby's heart rate.” He was like, “I could let you go for another hour and a half,” but he said, “I think the best option for you is just to have a C-section because this will just get even more exhausting.I consented honestly because well, I took a minute with my husband. We talked about it because I did not want a C-section although I had no idea what it entailed anyway. We decided it was the best for the baby and for myself, and we wanted to go through with it. It did go really well. The C-section went fine. I just did not like that right after the procedure, I was so shaky. Literally, so much to the point I couldn’t even hold her when they finally brought her back from the NICU for her breathing. I couldn’t even hold her. I was violently shaking.Man, I don’t want to get emotional, but that was the hardest part. I couldn’t even bond with her. I was able to still learn and work through everything and enjoy her afterward. I just feel like I had a rough start, especially being a first-time parent, and especially because two weeks later, we came to find out she had colic. I kept blaming the C-section for her colic because I was like, “She never got the microbiomes from my vaginal canal.” I just knew at the end of all of that and the rough recovery of not being able to lift much or walk around as easily at first. My friend is who introduced me to you guys. That’s when I just knew things had to be different the next time. So yeah. That’s my C-section story.Meagan: Yeah, thank you.Aubree: Yeah. My son’s story is completely still baffling to me because I did not expect it. We had to go back to the fertility center. He took five or six rounds of intrauterine insemination and we were actually close to them saying, “Hey. You probably need to go to IVF after this.” But anyway, we were so lucky and blessed to get him in the fifth round. We had a pretty good pregnancy with him. The only thing that I had fear about was the birth and choosing the right care team.And so at first, I knew for sure, I think I contacted Meagan to be my doula right out of the gate. I think I was only five weeks along.Meagan: Yeah, early.Aubree: Early, yeah. I wanted to secure you and I wanted to secure my provider. I initially went to a hospital here with a midwife because I wanted things a little bit more natural, but when I went to my first meeting with her– I had given her my whole story and she had said, “I don’t see a reason to not let you try, but I do want you to consider having an induction at 39 weeks and I would like to monitor you as we get closer.” Things didn’t sound VBAC-friendly. It just sounded tolerant and I got that feeling of, “Is this who I really want?” because I don’t do well having to fight for myself during labor. I don’t want to have that as an additional thing to worry about.I had been keeping this other clinic in the back of my mind and I went and did a couple of interviews with the midwives at a freestanding birth center. They are an amazing team. The thing that made me feel so safe with her was that she…

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    189 Mabel's VBAM (Vaginal Birth After Myomectomy) Jun 22, 2022
    Show notes

    “I don’t have anybody that I can use as a resource or as a reference, but I know that I am not an anomaly. I also know that I am not asking for too much. I am not asking for a vaginal birth. I’m asking for support. I’m asking you to hear me. I’m asking you to give me time. I’m asking you to let my body do the work. Let my body do the work instead of you dictating what you think my body should do.”Mabel is a trailblazer. She walked the lonely road of fighting for her vaginal birth after a myomectomy with very limited resources, support, and anecdotal evidence. Mabel knew her risks. All she wanted from a provider was true support and the chance to try. This episode is a must-listen. Sit back and soak in all of the incredible advice Mabel offers to both VBAC and VBAM hopeful women. We were honored to have such a powerful woman of strength on our podcast today!Additional linksMabel’s Website: Within Her Birth ServicesSpecial Scars WebsiteThe VBAC Link CommunityHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, how are you guys? This is The VBAC Link podcast and we are with you today with our friend, Mabel. We are so excited to hear her stories today. We encourage you to pause and listen up because this is going to be an amazing one. She is from northern Virginia and did you say DMC? Is that what you called it?Julie: Washington DC.Mabel: DMV.Meagan: DMZ. Julie: Everybody’s confused. Mabel: Yeah. I’m from Northern Virginia. In the city and state, I’m from Bristow, Virginia, but it is technically part of northern Virginia. We call it the DMV– DC, Maryland, Virginia.Meagan: DMV like where you go get your license.Julie: Oh my gosh.Meagan: Okay, the DMV area. So if you are in her area, this is definitely one to listen to. But of course, we have a Review of the Week, so I’m going to turn the time over to cute Julie, and then we will dive into this story.Review of the WeekJulie: Okay. You know I can’t just go right into the review. I have to say something. That’s really funny that you said “cute Julie”. That’s really funny because I have a longtime friend from when we were in the military. We hardly ever see each other but when we do, she is one of those friends that you just pick up right where you left off. It doesn’t matter if it has been a year since we talked to each other. Her name is Kelly and I would always call her “cute Kelly”. It’s “cute Kelly” and then she started calling me “cute Julie” and I am like, “Nobody calls me ‘cute Julie’ except for her.”Meagan: Oh that’s funny.Julie: So when you said “cute Julie”, I was like, “Aww. I miss my friend. I need to go call her after this.” Oh my gosh. Anyways, yes. Mabel from DMV, we are so excited to hear your story, but yes. I am going to read a review. OK. I really actually like this review. I read it on a previous podcast, but then I had forgotten to record that podcast and we had to get back on and start over, and I had to pick a shorter review. But I really like this one and I want to tell you why afterward. This is from Informed Mama on Apple Podcasts and she says, “I love listening to the inspirational stories of women of strength trusting their bodies and doing what they were created to do. As a mama who has had a C-section, it’s incredibly encouraging to hear that my feelings about my child’s birth are valid and also exciting to me that this could be our story someday, too.“With this in mind, as a labor and delivery nurse, it hurts my heart to hear of women not consenting to interventions and of the overall mistrust of birth in a hospital setting. I do want to encourage all women that L&D nurses and OBGYNs are not evil, and we are not pushing for every woman to give birth in the OR. There are times when interventions are necessary for the safety of you and your child. We do have good intentions for you and your baby, and the safety of both of you is our utmost priority.“If you are a pregnant woman listening to this podcast and find yourself anxious about your upcoming birth, please remember that the majority of us are honored to be there for this special day for you and want to honor your birth preferences as best we can. Please keep focusing on how strong you are, trust the process, and surround yourself with a birth team that will advocate for you!”I love that review because first of all, I love it when we have OBs, hospital midwives, and labor and delivery nurses listening to our podcast and following along with The VBAC Link because I feel like change has to come from all sides in order for there to be an improvement in maternal health, our outcomes, and the birth privileges and birth rights that we all want. We all want to improve birth in the United States especially, but all over the world so I love that perspective.My three VBACs were at home so just keep in mind my perspective, but I think it is really easy, sometimes, for us to get really defensive with the hospital systems and interventions. Yes obviously, Cesareans are heavily overused. That’s why we are here. We know that interventions are also overused and sometimes the hospital system feels like it is created to sabotage the birth process a little bit, but I like this reminder because it helps us remember that most people in the hospital system really do want to be there. They really do want to help you and want to see you have the safest and best birth that you possibly can.I do want to add a little caveat in there that I know that there are some hospital staff, nurses, OBGYNs, and maybe even hospital midwives that do operate in a poor manner and can seem like they don’t have your best care at heart. I just think it’s important to remember that most of the time, people are willing to be accommodating, helpful, and supportive. I also don’t want to just discredit anybody that has had a traumatic birth experience. We are how many episodes in? I think 189 or something? We certainly have heard quite a few of those stories too. But I have found that especially being a doula here, most people are willing to accommodate and be supportive of your birth preferences as long as you make them known and as long as it is within their scope of practice as well. Anyways, I’ve been talking for a long time. Meagan, what would you add or should we just kick it off?Meagan: No, yeah. I think that is great.Mabel’s StoryMeagan: I am just so ready to dive into this story. So Mabel, without further ado, we welcome you to The VBAC Link to share your story. Mabel: Thank you. Thank you, ladies. I thought that review was a very helpful reminder, so it was nice to hear that. I will start by saying that a lot of my story is actually a lot of the things that happened before I even got pregnant, so I think the bulk of this story might weigh heavily on my pregnancy and trying to conceive journey which therefore helped me be successful with having a vaginal birth after my myomectomy. I don’t know if you know much about fibroids and myomectomies or if that is something that you have heard of or have encountered with clients or other VBAC stories.Meagan: Especially fibroids specifically, we get messages about fibroids all the time like, “Hey, do you have any stories with people that have fibroids and had a VBAC?” or “Hey, do you know my risks?” I don’t know a ton, so I am excited to learn more. Mabel: Awesome. So I’ll start with that. A fibroid is a benign uterine growth that occurs in the uterus. They are benign so they’re not cancerous, but they can propose a lot of issues for women. Women can experience pelvic pain and excessive bleeding during their menstrual cycle. They may even appear pregnant because the mass is so big and it is projecting out of her uterus, causing her belly to swell.Fibroids are actually a very common occurrence for women not just in the US but in the world. I think the statistics say that about 70% of women will experience fibroids at one point or another in their life. The statistic is quite disproportionate to black women. Black women have a higher risk of getting fibroids. I think the statistic says 8 out of 10 black women have fibroids whether they are symptomatic or not. So no matter your racial background, fibroids are very much a part of the female experience I have come to find out. Depending on where you are in life, you may decide to do something about them or not. In fact, most women don’t realize that they have a fibroid until they become pregnant or they are trying to become pregnant because one of the best ways to identify fibroids is through ultrasound. I have had friends and clients who have said, “I didn’t know I had fibroids until my 6-week confirmation pregnancyappointment.”What happened to me was that actually, I was trying to conceive. I got married at 26. We waited a year before we were serious about trying and then the year we were trying to conceive, nothing was happening. Through a series of tests, I found out that I had fibroids. I had multiple fibroids. It was a wake-up call because, for years, I had been experiencing extremely heavy periods. I wasn’t the girl who got cramps, but I was the girl who literally hemorrhaged every month. And so I was very grateful to find out that I had the fibroids because I had an answer to the issues that I was facing. After some time, I decided that I was going to surgically remove them. Granted, every woman who has fibroids may treat them differently, but one of the more common ways of dealing with fibroids is to do surgery, which is called a myomectomy. Another way that someone may deal with fibroids is to do a hysterectomy, but most women who opt for a myomectomy are trying to preserve their fertility. That’s what I wanted to do, obviously. I was still young and was still hoping to get pregnant. Thankfully, I was a pretty good candidate for a laparoscopic myomectomy. I don’t want to get into the weeds but there are different types of myomectomies that you can do. The laparoscopic myomectomy is known to be minimally invasive whereas others such as an abdominal myomectomy are where they cut your uterus very much like a C-section and they remove the fibroids. Instead of removing a baby, they are removing the fibroid. Thankfully, I didn’t have to have such an extensive surgery as the abdominal myomectomy. Meagan: That’s actually what my tax lady just had– that exact surgery. Mabel: Really? Yeah. Yeah. Meagan: Uh-huh. Mabel: Yeah. Julie: Our tax lady, thank you very much. Meagan: Sorry, yes. Our tax lady. Yes. And you know, she is worried that she will never be able to have a vaginal birth because the doctor said, “Just to let you know if you do get pregnant in the future, it’s C-sections from here on out.”Mabel: That is very, very and I wouldn’t even say very common. That is the feedback that every woman who goes through a myomectomy will receive. It doesn’t matter how invasive her procedure was. It doesn’t matter how many fibroids they removed. It doesn’t matter how well her recovery was. Usually for a woman who goes through a myomectomy, if she ends up getting pregnant thereafter, she will be counseled to have a C-section at 37 weeks. The concern for that is uterine rupture, very much like a C-section. Their concern is that because we have gone into your uterus and we have tampered with it more or less if you are doing an abdominal myomectomy, that’s one big incision. If you are doing a laparoscopic myomectomy like mine, there are these tiny little cuts into the uterus. They cut into the uterus and they take pieces of the fibroid out bit by bit. There are different ways to remove fibroids; however, it is a uterine procedure and every woman is different. Every woman’s experience is different. Some women have multiple fibroids. Some women have one. Some women have fibroids inside the uterine cavities. Some women have it within the wall or outside the wall. It really varies. And so I think a blanket response to avoid uterine rupture is to just go on and have a planned C-section at 37 weeks. Like I said, I was happy I was getting the laparoscopic myomectomy because when I was doing my research beforehand, all the research that I found said that women who had a laparoscopic myomectomy were good candidates for having a vaginal birth thereafter if they were treated as if they were a VBAC patient. In my head at that time, I was like, “Well, this is great. I am going to have this surgery and I am going to have my vaginal birth.” But when I went to one of my post-op appointments to talk about the procedure, my surgeon at the time told me that I had to have a C-section at 37 weeks. Something told me not to push it with her because I felt that, “Okay. She is my surgeon who did the surgery. She doesn’t necessarily have to be the OB that delivers my babies.”So when she told me, I just took it in but in the back of my mind I thought, “I have a lot of work to do.” That was in the sense of finding a supportive provider. Mind you, I was not pregnant at this time, but I knew that when the time came for me to be pregnant, I wanted someone who was confident and supportive of me having this type of delivery. Also at that time, because I had gone through so much with the fibroids, I was young and I realized that I didn’t know much about women’s health. I didn’t know much about pregnancy and childbirth. I didn’t know anything outside of what I was experiencing currently, so I took it upon myself to learn everything that I could. I actually trained as a doula at that time because everything I was learning was fascinating to me, and then also I realized that what I was going through was quite unique and it was not going to be easy. I felt that I had to be confident with my understanding of birth and pregnancy so that I could advocate for myself better. Also at that time, I felt that because nobody that I knew and nothing on the internet pointed me to anybody else who had a vaginal birth after a myomectomy, I just took it upon myself to be the one. So I just was like, “Okay. If ever I get pregnant and I have a vaginal birth, I am going to shout it from the mountain tops and tell everybody what I did, how I did it–”Julie: Yeah!Mabel: Yeah, so if anyone is listening to this and they have heard my story on another birth podcast, it’s not that I’m boasting, it’s that I believe that education and anecdotal evidence is just as valuable as evidence-based information. And so I learned about VBAC. I actually started learning about childbirth by researching VBAC because I looked at myself as pretty much a VBAC patient or individual. I wasn’t pregnant, but I just felt that when the time came, I had to look at myself like a VBAC person. I read a lot of research and I will share a lot of that at the end, but from what I have gathered over the past five years is that the risk of rupture for a woman who pursues a vaginal birth after a myomectomy is anywhere between .4% to 1.7%. You can imagine that with such a low risk of rupture, you would think doctors would be comfortable or okay with supporting women to have a vaginal birth, but what I found out during that time was that most doctors are not supportive of VBAC, so it was going to be quite impossible for me to find another provider who would be supportive of a VBAM. I went on the ICAN website and at the time, they had a list of providers in this DMV area, and they had a list of all the providers and their C-section rates. They don’t have that anymore, but at that time they did. And so what I did is I went down the list and I chose providers who had a rate of 20% or lower and I just wrote it down in a notebook. I was making phone calls, then I would make appointments and I would go to the offices. And one after one, all of them barely gave me two minutes to even get the words out of my mouth. Once they heard what I was talking about and saw my report, they were like, “No.” I went to a dozen providers wi…

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    188 Lindsay's VBAC + Preparing for VBAC Jun 15, 2022
    Show notes

    Lindsay’s first birth was a planned home birth which ultimately resulted in a hospital transfer and emergency C-section. She was left feeling unprepared, unheard, and committed to fighting for a VBAC next time. Lindsay worked for months preparing for a VBAC both physically and emotionally. Once labor started, she was coping extremely well with her intense contractions. She arrived at the hospital at 10 centimeters, ready to have her baby!Until…her contractions completely stopped. Lindsay shares with us how she overcame ultimate doubt when pushing continued for over four hours. Doubt can creep in at any time on your VBAC journey. Trust yourself and your preparation. Lean into your supportive birth team. We know you can do this!Additional linksThe VBAC Link CommunityHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Julie: Welcome, welcome. This is Women of Strength Wednesday and you are tuned in to The VBAC Link podcast with Julie and Meagan and our special guest, Lindsay, today. We were actually just chitchatting a little bit before we pressed record about different providers and how they influence birth outcomes. Sometimes you will have a provider who is surprisingly more supportive than you would expect them to be and vice versa, right? So we are going to talk about that and all the different parts of Lindsay’s story in a little bit. Before we do that though, Meagan has a Review of the Week for us.Review of the WeekMeagan: Yes I do. This is from RokFray and it says “Getting VBAC Ready. This podcast has been inspiring and motivational to me as I prepare for a VBAC with my fourth baby. Listening to each of these stories and realizing that through listening I have learned how to advocate for myself and my family has been a true blessing. Thank you!”And I just want to say thank you to RokFray for sharing your review. Julie and I say it all the time. We love your reviews. We truly mean it. And honestly, we are running out of some reviews because we haven’t been recording for so long. We haven’t had a ton of reviews here coming in and so we would love some new, fresh reviews so we can read them on future podcasts.Julie: You never know. Maybe next week, we will read yours.Meagan: Yep.Julie: I love it. I always remember that time when somebody was Review of the Week and they posted on their Instagram. Well, I guess it has happened a couple of times, but it just makes me happy. Getting reviews, reading them, and everyone letting us know how we have been helping you so thank you, thank you. It means a lot to us.Lindsay’s StoryJulie: All right. Let’s get to it. We have Lindsay with us today. Lindsay is an Advertising Account Director and a mom of two. She loves being a mom and thinks bringing babies earthside is one of the most surreal experiences that we have as mothers. “Childbirth is the best lesson a mother can experience,” she says. “A lot is out of our control, so plan for the worst and hope for the best.” Do you know what that reminds me of? That reminds me of when I was in the military. Plan for the worst and hope for the best because I don’t know if anybody out there listening is in the military, or a military spouse, or has ever been in the military, but you know that whenever things can go wrong if there is a possibility, then it probably will go wrong. So you have got to just kind of expect not very much, but hope for great things. That just reminded me of that when I was just reading your bio. Lindsay. But I like that sentiment because you can prepare for all of the things, right? You can prepare for all of the outcomes, but always hope for and even expect the best outcomes as well. So I love that.But Lindsay, why don’t you go ahead and tell us a little bit more and share your story with us?Lindsay: awesome. Thanks so much, Julie. So I will start with my pregnancy and the birth of my son which was my first C-section. It took us a while to get pregnant with my son. We thought that it was going to be quite simple and it turns out it wasn’t. So with a little bit of help from a fertility specialist, we successfully got pregnant. We were so excited and he recommended that we be handed over to the care of midwives. I had a low-risk pregnancy. I was in great shape, healthy, and a strong BMI, so he felt like this would be the best care provider for what I needed. And then also with my style, he loved that and recommended that we have someone who would be really guiding throughout.He also recommended that I ask them about homebirth, which was probably unexpected for most coming from more of the traditional Western medicine perspective. So we started onwith the midwives. We loved them instantly and homebirth was brought up pretty early on. And so we had planned for a homebirth and in this, my biggest learning was that we really focused on the homebirth and the realities of a homebirth. We didn’t necessarily talk about labor preparation.So I had read Ina May Gaskin’s Guide to Childbirth and I had chatted with friends who had gone through labor, especially in natural labor and delivery, and so I felt like I was prepared enough until I was 40 weeks pregnant– 40 weeks, 4 days exactly– and my water broke. It was the slow leak. We confirmed that the amniotic sac ruptured. I was slowly leaking fluid, but I wasn’t under stress and baby’s heart rate was fine, so we made a little bit of a plan. If I hadn’t gone into labor in 24 hours, then I would go in to the hospital and we would do an induction. If I did go into labor naturally, then I would continue on with a planned homebirth.So we went home with theinstructionto just enjoy each other‘s company and try to wind down. It was really hitting home that this was our last moment where we would have just the two of us and our dog in this house. And so we were anxious, excited, nervous and that was when I started feeling the, “Oh my god. I wonder what labor feels like.” At 9:30 p.m., I had my first contraction. It was a very traditional wave. I felt the build. I felt the release. I went through the motions of like, “Okay. I can handle this,” and then quickly let my husband know that, “Okay, so labor is starting.” My mom was coming over and we were prepared for what was about to come. I gave both of them thecall sheetfor the midwives and we went over the birth plan and were feeling good.Within an hour, I had all back labor, no break between contractions, was really nauseous, and something just didn’t feel right. I kept saying to my husband and my mom like, “We need to call the midwife. We need to call the midwife,” and they were just calm and steady like, “Lindsay, you are doing great. It’s okay.” And at that point, my mom said, “I think you are having back labor–”Meagan: MhmmLindsay: “–based on the fact that you don’t have any breaks and it’s just back-to-back.” I had been given the instructions to not go in the water, and so for me, that meant I shouldn’t even be standing in the shower. I was a very cautious first-time laborer and after some pretty frantic, “Call the midwife! Call the midwives!”, my mom and husband in fact called the midwives and we agreed to do a home visit. They were going to come and check on me and likely transfer me to the hospital just because I was having a hard time managing the pain.And so my midwives came over and checked me. I was only about 5 centimeters dilated. I was having a really hard time managing the pain. It just goes back to total unpreparedness.I had read one book and had some conversations, but I don’t think I necessarily understood the different ways that labor can feel. The thought of it being exclusively in my back was such a foreign concept to me and really unbearable.We drove to the hospital which was less than five minutes away. My husband was asking me on the way there like, “You are going to do up your seatbelt right?” I could barely sit down. I am not concerned about my seatbelt. And so we get to the hospital in the wee hours of the morning. It’s about 3:00 a.m. and we were waiting now for an epidural.I am laboring, very vocal, have a lot of discomfort, and am still a little bit unsure if this is normal, where I am feeling it, and not being provided with a lot of reassurance that I am doing great and that this is normal. And so now at this point, I am like a little bit panicked like, “This is a foreign feeling. I don’t know what’s going on. I feel totally unheard and I also feel voiceless. I’m asking questions and I just feel like I am not really being given reassurance and direction.”Of course, my husband being a first-time dad and first time witnessing labor is also a little bit of a deer in the headlights like, “What is happening? Is my wife okay and is this normal?” And so an hour in, we start asking, “Where is the epidural? Where is the anesthesiologist? We need some sort of pain meds.” My approach was an epidural or bust.I didn’t want to take fentanyl or laughing gas unnecessarily. I would rather just go for the good stuff and get the epidural. I don’t tolerate pain medication well, and so I was apprehensive about the effects that it would have on me but also recognized that I was feeling like it was an out-of-body experience and like I just couldn’t handle this. I did not have confidence in myself.So around 4:30, it was like one of those lightbulb moments where I was like, “My massage therapist said if I feel back labor, ask for the bee stings,” which is sterile water injections in my low back.Meagan: Oh yes.Lindsay: It was the first time I was able to really advocate for myself in labor. I was like, “Can I get a sterile water injection? I will take the bee stings,” which are definitely a little bit more aggressive than a bee sting. I must have just been stung by really a really lightweight beein the past.But I got the sterile water injection and instantly felt relief. At that moment, I was like, “Man, I can handle this. I feel really good about now.” I started to feel proper contractions and a proper wave inching closer to 5:00 and so at that point, I am like, “Okay. I am handling this well.” I suddenly felt the urge to bear down. And so I went to the washroom and as I am sitting I am like, “It feels like I have to poop.” And so my midwife– I am vocalizing this and she is like, “Okay. Let’s give you a quick check,” and so at that point, she was like, “Listen. The anesthesiologist is about to walk in.” She gave me a check and I was 8 centimeters.Meagan: Wow.Lindsay: And so she said, “You are at the cusp and so you either get the epidural now or you don’t get it at all.” I was just blindly looking at her for advice and guidance and I was like, “I guess I think I should get it,” and she was like, “I think that is a good decision.” I got the epidural and I felt relief. But going back to preparedness and not feeling heard, at that point, being prepared– I was not prepared for an epidural. And so as I am leaning over my husband, he, in turn, was also not prepared. He was like, “I may pass out. That is a very large needle.” I was just like, “Just stick it in me. I need to feel some sort of relief.” As soon as the effects of the epidural kicked in, suddenly I felt like, “There is no turning back. I have just made a horrible decision.” Maybe I was handling labor okay and I was starting to feel some relief. I was just on the cusp of transition because as soon as I had the epidural, I had the hormone shakes and the sweats, and so I was transitioning naturally anyways. The feeling of defeat was really stinking in.At 5:30 and the direction was, “Rest. You need to sleep and we are just going to flip you on a peanut ball side to side.” So every 30 minutes, my husband and my midwife would wake me up and flip me. It was just side to side with the peanut ball until about 7:00 a.m. At that point, I was 10 centimeters dilated and they decided to just let me continue resting. I felt nothing, so I didn’t feel the urge to push. They said, “Around 10:00-11:00, we will check in and you can start pushing at that point.”So at that point, they come in and say, “Okay. You need to start pushing.” The piece I missed in this was that my mom and dad had come to the hospital to give my husband some relief so that he could go and have a coffee and a bite to eat because keep in mind, we weren’t planning for a hospital birth, so we were really not prepared. We had a small hospital bag packed and that was about it. My dad is asking my midwife, “What if she can’t push this baby out?” and he is kind of leading the horse like, “What is going on? Is there something happening with her or with the baby? What’s the next step?” They were like, “No, no. She has had an epidural. Even if this baby is in a bad position, she can push it out.” And this was the first moment where I heard the baby was in a bad position.Meagan: Yeah. No one said anything.Lindsay: No one said anything and I didn’t realize that my water breaking early was likely due to an OP baby. And again, it was just a lack of communication or something that I wasn’t aware of. My dad keeps asking, “What if the baby is turned a little bit?” or “What if the baby is OP?” Like, “Nope. Nope. She’s had an epidural. She can push this baby out okay.”So we have now gone from homebirth to hospital to feeling really in the dark and really unclear about what’s happening. I had this epidural that I am deeply regretting at this point, but there’s no turning back and it’s time to start pushing and I feel absolutely nothing. And so I push for a couple of hours. No headway is being made. At this point, there is a change in the midwife team so I am with a different midwife and she said, “I’m just going to step out of the room,” looking to my husband and I. “When you see a contraction on the monitor, continue to push. Continue to breathe through it and I will be back.”About 15-20 minutes later, which felt like a lot longer, she came back with the OBGYN on call. He, in a very flat and direct way, said, “You are spiking a fever. The baby’s heart rate is dipping and your heart rate is dropping.” I have incredibly low blood pressure to begin with. So he said, “These three factors, coupled with the likelihood that your baby is OP– we are bringing you in for a C-section.” I was absolutely gutted.Meagan: Was it like, “Hey, this is why I think a C-section is needed” or it was it like, “This is what we are doing.” Did you feel like you had an option? Do you know what I meanLindsay: Yeah. So like, yeah. Totally, totally. So I’m sure you can see two first-time parents who have from a homebirth to now being a hospital to suddenly being told they are having a C-section, which we know absolutely nothing about other than it was a major abdominal surgery.Meagan: Yeah.Lindsay: And so I’m sobbing saying, “Can we turn off the epidural? Can we bring down the epidural even a little bit? Rip it out of my vein,” beause I have no concept of how it works, right? My husband is saying, “Can she just push for another 30 minutes?” And veryflat, he was just like, “No. The difference in time is five minutes to talk about it now and to open you up in here versus bringing you into the OR.”Meagan: Whoa.Lindsay: And so again, my husband and I were just looking at him. There was really no other option that was presented to us at least. We were grasping at straws. He just again reiterated very calmly, “I understand that this is not what you wanted, but we need to get this baby out now.” And so they bring us to the OR. My husband is a wreck. We haven’t been prepped for this procedure, so he is waiting as I am signing forms. This amazing nurse is wiping my tears so that I can somewhat sign blindly. It’s about 2:00ish in the afternoon. We get into the OR. We had gone from a dark room with no windows and little candles everywhere to this stark, sterile, bright light environment. A different anesthesiologist came in. The energy was so nonchalant in compa…

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    187 Carly's VBAC + COVID Birth Challenges Jun 08, 2022
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    The only predictable thing about birth is its unpredictability! When Carly felt the urge to push at home, she realized that there wasn’t enough time to make it to her hospital of choice. She would have to have to fight for her VBAC at the closest hospital– the same hospital where she had her traumatic C-section.Though she wasn’t treated with the respect she deserved yet again, this time, Carly held her ground. This time, Carly was in control. This time, Carly birthed her baby how she knew she could.“The first time I became my mom was literally a once-in-a-lifetime experience for me and I felt like that had been stepped on for so many different reasons. The second time around, I was like, ‘I am going to fight for this.’”Additional linksThe VBAC Link Blog: How to Find a Truly Supportive ProviderMamastefit How to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: You guys, it is The VBAC Link. We are back. We are so happy. We are four weeks into this and seriously, it is just making me smile every single time we record with another guest. It is Meagan and Julie with The VBAC Link and we have a guest today. Her name is Carly and she will be sharing her VBAC story. You guys, she is pretty stinking amazing. She does all the things. She does cloth diapers, co-sleeps– all the things. I am reading through her bio and I am like, “She is amazing.” You are so amazing. Cloth diapering is a hard thing to do and the fact that you even do it part-time is amazing. So I am excited to get to know you even better and learn more about you.Right before we dive into your amazing story, we have Julie, of course, with the Review of the Week.Review of the WeekJulie: Okay. So we already know that I have this weird thing where sometimes I feel like I need to be a singer on the podcast this season. This season, I don’t know what you even call it. In this next review, I am not going to sing, but I really want to just sing because Carly is from Philadelphia. If you know what song is triggering in my mind right now from Philadelphia, I will not sing it. I have been trying to not because I think it is a little bit weird. I don’t want to be weird.I’m really weird. Oh my gosh. I’m weird. Oh my gosh. I’m so weird, you guys. Okay. But anyway, I am just going to read the Review of the Week while you guys can sing the song I am thinking about from Will Smith, and Philadelphia, and all that playground stuff where he spent most of his days. All right, so this review is from Kiley MoMy from Apple Podcasts and it is titled, “Listen If You Are Considering a VBAC.” She said, “My first child was born via emergency C-section and I felt very discouraged and afraid that my next birth could end up being a C-section again. I started listening to this podcast for information and what I got was so much more. The stories shared are so raw, emotional, and amazing. They helped me prioritize a supportive VBAC team, gave me the right questions to ask my providers, and filled me with confidence and knowledge to do what was best for me and my baby. My second child was born via VBAC and I am so grateful to The VBAC Link for helping me overcome the fears I had with my previous birth and helping me to prepare emotionally for my second birth however it turned out.”I love that review. Thank you so much, Kiley. Oh my gosh. All these warm and fuzzies are kind of making me tear up a little bit. I don’t realize, I think, how much I have missed that.Meagan: I know. I know. Yeah.Julie: If you are loving the podcast and you love having it back, we would love to hear from you. So please drop us a review on whatever podcast platform you are listening to. Actually, I think not very many of them you can leave reviews on, but you can leave one on Apple Podcasts for sure. You can go to Google. Just Google The VBAC Link and drop us a review there or you could leave us a review on Facebook because not a lot of people do that anymore.Meagan: That’s true.Julie: It’s so strange. We used to have a ton of Facebook reviews and then all of them kind of tapered off. But I feel like Facebook might be not prioritizing businesses in your newsfeed anymore. Maybe that’s a little bit why. But if you want to show us a little bit of love and show us how grateful you are for having the podcast back if you are, we would love to have a review in either one of these places. It definitely makes our day. My cheeks kind of hurt a little bit from smiling right now from all of this. So thanks so much again, Kiley MoMy, and thank you to everybody that has taken time out of their day to put a smile on our faces.Carly’s StoryMeagan: Okay. Let’s dive into Carly‘s story about her two beautiful girls. I am excited to hear both stories. We always say we are excited to hear the VBAC story, but we are also excited to hear your C-section stories too. We are excited to hear about those births because they matter just as much. So Carly, let us s turn the time over to you and talk about that. I’ll just turn the time over.Carly: Okay awesome. Thank you so much for having me. This is amazing. So I will start with my C-section story. I found out that I was pregnant in April 2018. I was finishing up student teaching. I was about to finish graduate school. I was applying for jobs, going on interviews, and putting together my portfolio and demo lessons, so it was a really chaotic time for me. It was stressful, but it was also really exciting. I was wrapping up one period of my life and starting another both in my personal life and my professional life.So I went into the following school year as a first-year teacher and a first-time mom. I was about five and a half months pregnant when I started a new job which was a little overwhelming.Julie: Yeah.Carly: Teaching can be overwhelming as it is, so it was a stressful couple of months. It was an exhausting couple of months for me. I had a normal, healthy pregnancy. I went into labor naturally with my first daughter. It was about nine days before my due date. I was at school and my water broke in the middle of the day. It wasn’t a huge rush. It was kind of like slow gushes throughout the day and I wasn’t having any contractions. I wasn’t even sure at first if it was my water that had broken. So I finished out the school day. I stayed after school for a couple of hours to put some things together for my substitute for the following week and then by the time I got home around 5:00- 5:30, the contractions had started.When they started, they were coming every couple of minutes, so I was having regular contractions once they started. I took a shower. My husband got home and I was like, “Listen, I think I am in labor. We should head to the hospital.” We stopped on the way for him to pick up something for dinner and then by that point, I had called my mom to tell her, “I am in labor. Come whenever you are done.” She was working. “Come whenever you are done with work.” I wanted her in the delivery room with me.At that point, on the way to the hospital, I was timing them. They were coming every three minutes. So I was like, “All right. I am in labor. This is good.” When we arrived at the hospital, that’s when things got a little crazy. We arrived at the hospital during a shift change and they didn’t know what to do with me, so they left me in a wheelchair in the waiting room. When I say they left me, I mean I was out there for about 40 minutes and no one ever really came to get me.Julie: Oh my gosh.Meagan: Good heavens.Carly: My husband had to go in twice. The first time, I thought I was going to be sick, so he went to see if someone could get me a bag or a trash can. The second time, it was like, “Hey. It’s been so much time. We are still out there. Is anyone going to come and get my wife?” They finally came and got me. They took me back to triage. They checked me. I was 6 centimeters. They admitted me. At that point, they gave me an ultrasound to make sure my baby was head down. I just remember my husband being like, “Look! There are her eye sockets. I can see her eye sockets. And I was so out of it that I didn’t see, but I remember him saying that. So at that point– it was adoctor who gave me the ultrasound– we knew that she was posterior. No one ever told me she was posterior. I didn’t really know that was a thing at that point, but you could see her eyesockets. She was face up.So the nurse was like, “All right. We will get you to your room. We will get you your epidural.” I was like, “Hang on a second. I don’t know if I want an epidural.” I had wanted to try to go unmedicated. During my labor class at the hospital, they told me that there were multiple methods of pain relief. They had a shower. You could use the gas or the birthing ball. What I didn’t know was that you had to ask for those things and not even just ask, you would have to fight to get those things. No one offered me any other options. It was like, “Get your epidural and stay in bed.” So that’s exactly what I did. I got my epidural. The anesthesiologist who gave me the epidural was a butt head to put it very nicely. He was really a whole series of expletives that I probably can’t say on your show, so I won’t. He yelled at me at one point. First, he came into the room. He didn’t even introduce himself. He yelled at me after as he was inserting the epidural because I was hunched over in the middle of a contraction. He yelled at me to lie down and when I didn’t, he grabbed me from behind both of my shoulders, / threw me on the bed, and then yelled at me again and was like, “I told you. You need to lay down.”Meagan: What?!!!Carly: And then he left the room.Julie: Whoa.Carly: And that was like—Julie: Expletive, expletive, expletive.Carly: Yeah, exactly.Julie: Oh my gosh. Oh my gosh!Meagan: Oh my gosh.Carly: So it was at that point that I began to feel out of control of what was happening to me. I began to feel like, “This is not what I expected. This is not what I wanted for myself and my baby.” I felt like birth was happening to me. I wasn’t really a part of it. So I labored on my back with an epidural for a while. They brought me a peanut ball eventually. My nurse was amazing. It was freezing in the room. She brought me a couple of extra blankets and we found out later on that the thermostat in my room was set to probably about 44°. It was very cold and no one realized it. No one adjusted the thermostat. We just assumed it was normal.The doctor working was a doctor from my practice who I had never met. She was the only one I had never met and of course, she was the one who was on. So I labored. I dilated to 10 centimeters. I pushed for three hours. At one point in the middle of pushing, I was having really bad heartburn and I had asked a couple of different nurses, I had asked the doctor if I could have an antacid and no one acknowledged really that they had heard me. No one answered me. No one told me, “No. You are not allowed to,” or “We can’t give you that now.” No one came back with an antacid and at one point, they laid me flat on my back, and all the acid in my stomach came up, and I got sick all over the place.The doctor tried to use a vacuum. It didn’t work and at that point, she was like, “It’s been three hours. Nothing is happening.” My baby was still tolerating labor well, so I don’t really know. I guess it was just like, I was on the clock. Time is up. C-section. So they took me back for a C-section. The anesthesiologist there was much nicer and I let him know he was a lot nicer than the first one. They strapped down my arms. I got sick again and I was shaking just so hard. I couldn’t even hold my baby afterward.I remember just feeling totally out of control and just hating the fact that I felt totally out of control. No one explained to me what was going on. And afterward, I asked my doctor, “Hey, what happened? Was baby stuck?” She was like, “Yes. Baby was sunny-side-up and stuck in your pelvis.” I was kind of like, “We knew she was sunny-side-up. You didn’t know that?” I feel like looking back now, even if they had thought she was rotating during labor, at some point when I couldn’t get her out, it might have, I don’t know. This was my own personal– it might have helped for someone to be like, “Hey. Oh yeah. She’s posterior. Maybe we should try a different position where it is easier to get a posterior baby out.”Meagan: Yeah. Sometimes a provider can actually help turn a baby.Carly: Yes, yeah.Meagan: Like actually, manually from the inside. I know it sounds invasive and it is. It is, but they can actually help turn. There is a doctor here in Utah. It’s amazing. He will be like, “Okay, the baby is going to rotate this way.” And during pushing, he will rotate and baby will just be head down and comeright underneath the pubic bone.Carly: Yeah. So it felt like there was no communication from when we came into the hospital to my doctor.Meagan: Yeah.Carly: So it felt afterward like I was devastated. I felt like I had been unheard during my stay at the hospital. I felt misled about needing a C-section. I felt like I wasn’t really an active participant in my birth. I wanted to know whether or not I could still have a vaginal birth after that, so I did some googling, and I had talked to my husband‘s cousin who had a C-section and was planning on having a VBAC for her next. She did, actually, five months after I had my C-section. So she was a really great resource to talk to. When I went for my six-week check-up, I had asked my doctor about it and she was like, “Yeah. If there are 18 months between deliveries, it’s no problem.” But a couple of months later, she left the practice, and then I wasn’t sure whether other doctors would still be supportive of that.So fast forward to a little over a year later, my husband and I started trying for baby number two in February 2020. I got pregnant in March 2020 about two weeks into our quarantine for COVID and I immediately began doing research. That’s when I discovered you guys and I listened to you every chance I got. My husband was still working at the time. He is a teacher so he was still working, but he was on a modified schedule. This was the first time they had ever tried to do virtual learning and he is in the city teaching, so a lot of the kids don’t have a computer. They don’t have access to the Internet. So he was available to help me around the house with the little one when I was in the first-trimester exhaustion and nausea.We had a lot of family time during quarantine which was really cool. I still had to go to all of my doctor's appointments alone and as a second-time mom, it was hard so I can’t even imagine first-time moms and what that was like to do that over COVID. I had this fear of COVID, but also still wanted to be social with friends and family after our quarantine had ended, so that was a conflicting time for me as far as trying to balance what was healthy for me and my baby while still wanting to celebrate my pregnancy with my family and my friends. That was a continual thing throughout the rest of my pregnancy. I was healthy. I had a healthy pregnancy. At my 20-week anatomy scan, they had said that my baby’s head had a lemon sign, which is when baby’s head looks like it is shaped like a lemon. It is characteristic of Spina Bifida. So they said they recommended that I go for a level II ultrasound. I was trying not to Google too much and trying to be positive about it. I was also concerned that my dreams of a VBAC might not be able to happen.I went to maternal-fetal medicine to get a level II ultrasound and I went by myself because I wasn’t allowed to have anybody else come with me.Meagan: Yeah.Carly: –which was super stressful. You know, there were other women who were there too and it was kind of like, “Hey. We are alone and in this together.”Meagan: We are in this together,yeah.Carly: My baby ended up being okay which was awesome and I be…

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    186 Danielle's VBAC + High Cesarean Rates Jun 01, 2022
    Show notes

    Did you know that in South African private hospitals, where patients are better cared for, the C-section rate is 76%?! Joining us today all the way from South Africa is our friend, Danielle. She shares how she became part of that C-section statistic with her first birth, but also how she refused to let those numbers define her second birth. Though she fought an uphill battle, Danielle’s successful VBAC was an achievement that changed the course of her life. Her strength has paved the way for others in her area to no longer become a statistic and to no longer fear natural birth. Additional linksNatural Birth With Great Expectations MidwivesHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Julie: Welcome, welcome. You are listening to The VBAC Link podcast with Julie and Meagan and we have a really special guest for you today. This is episode number 186. We have Danielle with us and Danielle is from South Africa. She had her C-section and her VBAC in South Africa. We were just chitchatting before we started recording the podcast. There are private and public hospitals and in the private hospitals, which is where you get the best care, the C-section rate is 76%. 76%!Meagan: It’s so crazy to me. The crazy thing is that it’s where you get better care, but then–Julie: –where you are treated better, I know.Meagan: Yeah.Julie: In public hospitals, the C-section rate is 24%. When you combine those two together– I mean, I guess it just depends on the population density that is giving birth in each of the hospitals and so I guess I can’t really come up with an overall rate there for the country. Maybe Danielle knows when she will share her story with us. But that is very, very large. Danielle had quite the battle to fight during her pregnancies, births, and deliveries, but we are going to go ahead and let her share that with you after Meagan reads a Review of the Week for us.Review of the WeekMeagan: Okay. This is from Brittany and it was actually on Instagram. She sent us a message on Instagram. It says, “Meagan and Julie, I just wanted to thank you for your amazing podcast. I just had the VBAC of my dreams a few days ago and honestly could not have done it without the encouragement of you guys and the women who share their stories. I was hesitant in wanting a VBAC going into my second pregnancy, but you guys gave me the confidence to do it.”Crazy enough, we just got a message today from someone saying, “I am super hesitant. I had a C-section with my first. I didn’t progress past a 3, so my provider is telling me I am not a good match for a VBAC. I don’t know what to do. Is that possible? What do I do?” And that is exactly what this podcast does. It does. It empowers you. It encourages you. It educates you to make the best decision whether it be a repeat C-section or a vaginal birth. So congratulations, Brittany, on your VBAC. We are so happy that this amazing podcast and we could help you. If you guys have had an experience or anything like that with the podcast, we would love to hear it. Feel free to do Apple Podcastsor like I said, Instagram, or Facebook. Send us a message. We would love to read your review on the podcast someday.Julie: I love that so much. I just want to say that whenever people say, “Oh yeah. Your podcast empowered me” or whatever, I will be like, “Well, you had the empowerment in you all along. We may have helped you discover it and open it up a little bit, but you need to own that. You were empowered. You did it You took charge. We might have helped you discover that along the way, but give yourself some credit too because you are pretty awesome.” That’s what I think every time I hear that. It’s pretty cool. I love all of our listeners and I love everybody that takes the time to leave a review, especially. So like Meagan said, if you have felt like the podcast has helped you on your journey, please drop us a review on Apple Podcasts, Google, or on Facebook. We would love to hear from you.Danielle’s StoryJulie: All right. All right. All right. I am really excited and we know that Danielle is really excited to share her story with us as well. So Danielle from South Africa, we are really excited to have you on. Danielle is a busy mom of two little boys and she is an English teacher. She teaches English to foreign learners all over the world online. I think that is a really fun thing to do. I bet you have a lot of stories on that side of things too. But why don’t you come on and share your stories with us about your births?Danielle: Hi. Yes, thank you. Thank you so much for having me here. Okay well, I guess I will jump right in and share a little bit about my first birth. I had a really healthy pregnancy. I carried to about 40+5 weeks, so quite a long pregnancy there. The first sign of labor was my waters breaking. In a flurry, we rushed immediately to the hospital. I had lost my bloody show. I was pretty much hooked up immediately to monitors. They confirmed I was having mild contractions. I was in early labor. This was in the night and I kind of went to sleep and thought I’d be woken up by excruciating contractions, but I wasn’t. So by the morning, labor hadn’t progressed at all. I was given antibiotics because of the membranes rupturing, and then taken to the labor ward basically and given Pitocin to open the labor. The contractions got stronger, but they were pretty manageable. When they did an internal, they saw that I wasn’t dilating. I was 2 centimeters.The baby went into fetal distress and I ended up in an emergency C-section. It’s not an uncommon thing, this story. But yeah. It left me feeling rather upset and I definitely just did not want it to go down that way. So almost immediately after I gave birth– this was probably two months after the birth– I came across the option of a VBAC. You know, when you are on maternity leave with a baby laying on your chest all day long, you discover these things. I found an amazing Facebook group and started following along, picking up all of the terms, some advice, and key providers, and I got really into it. I knew this was what I wanted to do for the next baby. When I got pregnant a few years later, it wasn’t exactly a planned pregnancy. It was a little bit of a surprise, being COVID and locked up is not really an ideal situation for a pregnancy, but nevertheless, it was a happy surprise. I knew immediately that I had a lot of preparation to do. Not just physically, but mentally and emotionally because I had this dream of a VBAC that was now a reality and I knew it was time to go to work.The first thing I did was I contacted a doula who was recommended by a friend of mine. She was pretty shocked because I called her when I was only seven weeks pregnant. She said to me, “What are you doing calling me so early?” But she was amazing and she gave me some recommendations. I immediately started interviewing OBs and very quickly started to distinguish between a VBAC-friendly and VBAC-tolerant OB. I realized that unless the stars were going to perfectly align, I just wasn’t going to get my VBAC in a hospital. I just knew that.So I met with Sarah and Elrika who are the midwives of Great Expectations. They are the VBAC dream team. As it is in South Africa, there is quite a stigma around natural birth. Going the midwife birthing center route is considered a little bit reckless and kind of like, “The hippies do it”. It is not really a common thing. So I was a little bit hesitant, but yeah. I went to meet with them. I also met with an OB who is very well known for being VBAC supportive. But still, I had some reservations. I was still very much afraid because we really are conditioned here to believe that natural birth is a scary thing. It’s not a safe thing here. That’s what we are taught.But I knew this time it was different because I knew if I wasn’t happy with my caregivers that I would change the setup. But after every appointment with this team and with these people, I just felt more and more confident and definitely more at ease with my decision. I knew that I was surrounding myself with a really supportive VBAC team.And then I was referred by my midwives to a really wonderful woman called Sally. She is a birth counselor and just an all-around wonderful therapist. I still have session with her today just to deal with all of the struggles of motherhood. We spent about nine months working together because from the outside looking in, everything seemed fine in my first birth and it was okay physically, but emotionally, I was traumatized. I really, really was. So working with Sally was such a big part of the preparation for me. It was so empowering for me because I had to face a lot of heavy stuff. It was a lot of internal work. I really am so grateful that I was able to do that and have that resource because I know there are not a lot of women who do have that available to them. So we made really huge leaps forward, her and I. And of course, there were lots of speed bumps along the way. Even rightuntil the end of the pregnancy, there were some speed bumps, but it was really important for me to get over this trauma. Apart from that in terms of the VBAC preparation, like I said, I was all in. I left no stone unturned. I went to an osteopath regularly. I did pelvic floor physio. Spinning Babies, I did that. I read birthing books. I read The Mama Bamba Way of Childbirth. I don’t know if it’s available in the states, but my doula recommended that one, and a bit of Spiritual Midwifery.I was listening to Solfeggio Frequencies on pain relief and did Epsom salt baths by candlelight. I was also even thinking of intentional things like, “Let me choose a candle that has a beautiful scent that I’m going to use in my birth,” and just holding up those resources that I could use in the birth. And then, educating myself. I was reading Evidence Based Birth articles. I watched the documentaries like The Business of Giving Birth.And then of course, at two months in, I came across your podcast. That, for me, also became such a huge part of my therapy. For about seven months, I would walk three to four times a week listening to the podcast, laughing and crying. I resonated so much with these stories because these women, what they were saying and the things they were feeling, they were my feelings too, so it was really such an important part of this journey for me.So I guess then fast forward to the VBAC itself. This pregnancy was no different. It was very healthy, thank goodness, and I carried quite late. I was about 40+6 when he arrived. We went into isolation about two weeks before the due date because this was the COVID protocol, and then for a few days, I was starting to lose my mucus plug a little bit. Then one night, I started having some contractions late at night. They were not that strong. I could sleep through them. But I remember it was a Monday morning at 6:00 a.m. when I woke up and they were still there. You just know in your body like, “Okay, something is really happening now.”So I told my husband, Dane, and he took our son Max to school. He came home and we got ready because we actually had an appointment with our midwives, just a routine checkup. They knew what was going down. They said, “Come through. Let’s just have them look.” We went there. They were happy with how everything was going and they said, “Well, there is no need for you to check into the birth center right now. Go home and let labor take its course.” And I really wasn’t sure. I mean, “Should I be walking up and down the halls trying to get this going?” Both of them and my doula said, “It’s going to happen how it’s going to happen. The best thing you can actually do is just rest and chill.” And sothat’s what I did. I lay in bed all day. I watched movies. I ate. I drank. I slept and the contractions were steadily there keeping me company all throughout the day. And I was just excited, really, because it felt so different than the first labor already. My husband was around. I told him to let the family know that things were going down. I was very specific about this though because I didn’t really want anyone sending me messages or calling me because as it is, I am such a highly strung, anxious person. I am always in my head and I just knew that the pressure and those questions were going to derail me. It was almost like that big match temperament. I needed to go inside this bubble and just get my head right. So that’s what I did. I stayed in this bubble allday radio silentbasically.My mom came over around lunchtime. She was going to stay with Max when we were going to the birth center. By the evening, things were definitely intensifying. I went home and we were going downstairs and having some dinner with the family. I will never forget that it was chicken soup. I always think to myself, “What a fantastic pre-birth meal that was.” And then the midwives told me to get into the bath for about an hour and time contractions. So that’s what I did. Again, using the same candles, the same music, the same space, and just resourcing on that safe space that I created throughout my whole pregnancy was really, really helpful I think.So my husband was putting Max to bed and my mom was with me while I was in the bath. We spoke a little bit just about random things, and we just sat beside each other. I squeezed her hand through all of the contractions. I have to say because I think it’s a rule of thumb that you don’t really have your mom around when you’re in labor for various reasons, but I do have to say that it was such an unplanned thing, and it was such a lovely moment that we were able to have together for her to just be with me during this part of the labor. It was really, really special.And then, yes. The contractions were really strong at this point. Definitely, I was in active labor. So we called the midwives and told them that we were ready to come. We were on the way. And at this point, I could really barely get down the stairs. It was really tough to even walk. So my mom helped us get loaded in the car. I was in the backseat and I just remember feeling that shift. My moans and groans were getting louder. Dane was playing my VBAC playlist that I had created with all my feel-good songs and he was trying to amp me up, and I don’t think I heard any of it. I was just in another zone.When we got there, we were checked into our room. It was so beautiful and so different than the bright lights of a hospital room. It’s crazy. I had to do an internal upon arrival. I really told my midwives that I didn’t want any unnecessary interventions or internals, but that’s when I knew I had to do it, so I was prepared for it. It was really painful by the way. I couldn’t actually believe how painful it was. We also had agreed that I didn’t want to know how far along I was or how many centimeters I was dilating in case it would also derail me or discourage me. When Sarah, my midwife, finished the internal, she said, “Do you want to know how many centimeters?” And that, for me, was just everything because it was like she was really talking to me, not at me, which was what I had experienced before. I have so much respect for her for that. Really, I do. I said, “I only want to know if it’s good news.” She smiled and said, “You are 6 centimeters.” I was so pumped.Julie: Yay!Danielle: It was so electrifying. It was really wonderful. And this was about 9:00 in the evening more or less at this time. So I lay there. My doula was there. Dane was setting up the room so beautifully getting the candles and the same music. Everything was familiar which was really, for me, what I needed. I lay on my side. That was the position I was most comfortable in, my left side.He read the birth affirmations to me that I prepared. They were filling the birthing bath as things were intensifying because I definitely needed something to hel…

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    185 Kallista with New Mom Boss Talks Postpartum May 25, 2022
    Show notes

    You’ve researched, prepared, and achieved your VBAC, but now what? We are diving deep into all things postpartum today with New Boss Mom, Kallista Anderson. Kallista shares her expertise with us on how to thrive during the postpartum period.Topics include:Strengthening your relationshipsKallista’s number one postpartum tipInvesting in yourselfWarning signs and resources for postpartum depression Continue advocating for your needs even after your baby is born. You deserve to enjoy this season and your baby deserves to have the best version of yourself! Additional linksNew Mom Boss Kallista AndersonPrepping For Postpartum WorkshopMeal Train WebsiteEdinburgh Postnatal Depression ScalePostpartum Support InternationalHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, everybody. I am so excited today to talk about postpartum. Julie and I have partnered up with Kallista Anderson who, if you don’t already know, you should know. She has her podcast, The New Mom Boss Podcast, and she is amazing. She is helping mamas get through all the things by preparing, self-care, creating a good space, learning about postpartum, and coaching all the things. So today, we are going to be talking with her about postpartum and a few different types of things about postpartum: navigating through relationships in postpartum andthen also prepping for after and being prepared. Before we do that, I am going to turn over the time to Julie, and then we are going to dive right in because I think this is such an important topic that honestly isn’t talked about enough.Review of the WeekJulie: Yeah. I’m excited too. Postpartum, my goodness. We don’t talk about that enough here and society doesn’t talk about it as much just generally. So we are glad to have Kallista here with us today. Our review today comes from Apple Podcasts and it is from jenh415. She says, “I don’t feel alone in this journey anymore.” Her review says, “I started planning my VBAC two years ago right after I had my son. My Cesarean left me with lots of negative feelings and thoughts about myself and birth in general. I just knew that I needed to have a chance to have my dream birth. I found your podcast at almost 14 weeks pregnant–” and she is now 18 weeks. Oh, this was left in July. Let’s see. “--and immediately dove in headfirst. When I first started listening, I couldn’t make it through five minutes of an episode without bawling my eyes out. With the help of my midwife and your empowering podcast, I now feel like I am headed in the right direction. Being able to hear so many different stories lets me know that I am not alone in this journey. No matter how my second birth story ends, I know that I will be in control and the experience is going to be completely different. I am forever grateful to the two of you for creating such a positive space for us mamas.”Oh, I love that so much. That makes me happy. It really is good reviews like this that help keeps us going. So thank you so much for leaving this review, jenh415. If you haven’t already, please, we would love to hear what you think about the podcast or anything else about The VBAC Link that has helped you on your journey. You can leave us a review onApple Podcasts, Facebook, Google, or anywhere that you can leave a review.New Mom Boss Kallista AndersonMeagan: All right. Okay. We are so excited, you guys. So again, Kallista Anderson with New Mom Boss. You can find her on Instagram and thenewmomboss.com. We are so excited to hear what she has to say today. But I have to give a little plug-in before we even begin and I am probably going to remind you after because I would highly suggest taking her workshop. She has got a four-day– you said four-day, right? I think?Kallista: Yes.Meagan: Okay, yes. A four-day workshop is kicking off on June 3rd. So we will make sure in the show notes right here to be posting the link to register. It’s a postpartum workshop and I think it is such a valuable tool. We were talking about it before we pressed record for the podcast, but I feel like in the VBAC community, especially– I mean, definitely all around the world– but in the VBAC world specifically, we are so focused on the birth, on how to get the birth of our dreams, the birth that we want, how to change the experience from what we had last time, how to heal from trauma. We are working so hard on all of that and when it comes to postpartum, I feel like sometimes, we tend to forget about it, and then postpartum comes and we are like, “Woah.” We are in this space that we haven’t really prepared with and then we are kind of rolling with it. I would love to hear, I am so excited to hear all of the tools and things that we can learn to help make the postpartum experience just as great as the birth experience.So without further ado, we are going to turn the time over to Kallista and hear what she has to say. I think the first topic we are talking about is strengthening our relationship during the postpartum period.Strengthening RelationshipsKallista: Yes. Hey ladies. Thank you again so much for having me on your show. I’ve been looking to come on your podcast and yes, I believe what you guys are providing is so valuable also. But yes, the postpartum part is my passion. Like you mentioned, a lot of times we are focused on the birth. For me, most of my audience are first-time moms who are focused on the first time having the baby and all the preparation for the baby, which is wonderful and so needed, but then we kind of cut our planning short up to when the baby is born. Then we enter the postpartum period or the fourth trimester, which we sometimes call the time for the afterbirth period. The baby, but also Mama goes through her own fourth trimester. That basically is the first three months after having the baby. As you probably know very well, it’s kind of the messy middle before you get settled into new motherhood. And so that is what I teach about and what I coach on. I have courses on that. I try to catch my mamas while they are pregnant so that we can prepare for the postpartum period.So that workshop coming up is exactly that. It’s called Prepping For Postpartum. But it’s open to postpartum mamas as well because it’s the same ideas, concepts, and preparation that we are doing whether you are pregnant or already have your baby. The only advantage of doing it while you are pregnant is that it does make that transition a little easier when you’ve already planned these things out. The relationship piece is one of the biggest pieces in that postpartum period which I am excited to talk about.Meagan: Yeah. We are excited to hear about it because like you said, totally. We have clients that thought after having a baby and then hiring a doula, they talked about, “I didn’t know. I didn’t even know about the fourth trimester. I didn’t even know.” And you hear about it and it’s like, okay. We need to do better. We need to do better because I know that there are other countries out there that are so trained in focusing on that postpartum so much that they have crews come in, and families are supported,and tribes that take care of these moms and these babies for months even after birth and it’s just not like that here. In the US, we have moms going back to work within weeks, just a few weeks after birth. Like you said, we are still transitioning and we are going through so much and so, yeah. I am excited. What tips would you give to someone listening, especially someone so heavily preparing for birth, on navigating through and preparing for this postpartum period and maybe even understanding the postpartum period a little bit better?Kallista: Great. And maybe a lot of your listeners aren’t first-time moms, but they already know how hard it is the first time around. It does get easier with each round of having babies, but if you are not thinking about some of these things that I will talk about, you may get— you know that saying, “You don’t know what you don’t know,” and you just kind of keep doing things the way you did it before. If you had a difficult time the first time around and you are not taking the time to figure things out for the second time, you may just have another difficult time.For me, just a quick backstory of how I started this is I had always wanted to be a mom. You know, the dolls, and I just knew I wanted to be a mom, a young mom. Although it took a little while, I was so ready. I did all of the things, bought all of the stuff, had a beautiful Pinterest nursery, and washed all of the clothes. The baby came and I had such difficulty with breastfeeding, and my relationship with my husband felt strange and strained at the same time in the first few weeks. That was a shock on top of the sleep deprivation, trying to get breastfeeding right, and all that stuff. And so I was trying to feel my way into it and do just one day at a time, but it was really hard. And then at four months, I found out I was pregnant again.Meagan: Oh.Kallista: Well, do the math and don’t judge, but–Meagan: No, that’s just shocking, right?Kallista: Right!Meagan: Julie actually had her babies close together too.Julie: Yeah, I just say, “Don’t do the math,” too.Kallista: They’re not quite Irish twins, but they’re 13 months apart. Yeah. It was hard enough for me the first time around that I was like, “This isn’t going to happen again.” And so I did a whole inventory of what I did and what I didn’t do, and how I could make things better, and so I had a beautiful second-time experience. That’s when I started sharing it with my friends and then slowly, it became a business where I am helping more than just the people around me, like, people all over the world– the Internet, you know?For most people, maybe that isn’t their thing where they are going to sit down and think of all the things they can do better, or just make things easier for themselves for the next time around, because if that’s not where your focus is, you are just going to do it again, right?So that’s how I got into this and because of my difficulties breastfeeding, I became a Certified Lactation Counselor. Also, the other thing is that I am a registered nurse and my husband is a doctor.Meagan: Yes. Yes. I was going to say, I didn’t even mention that you are an RN, so we have a medical professional too.Kallista: I think both of us coming from a medical background had a little bit of medical arrogance like, “We’ve got this.” You know? And it’s not even the medical stuff that matters. I mean, it matters, but for the most part, our babies were healthy. There was nothing medically needed. It was that practical setting up of your life and the day-to-day things, and the communication, and all of these things that you don’t think about when you are preparing your registry, or when you are having your baby shower, or at your OB visits, or midwife visits. Well, maybe midwives. I love midwives and I feel like they take a little more time to talk to you, but nobody checks in and says, “Oh, how is your household going to be?” or “How is your relationship going to be? Have you talked about that?”Meagan: Yeah, or even just, “What is your plan after for sleeping, and meals, and all of these things?”Kallista: Mhmm, yeah. The things we take for granted before, the easiest things before having a baby like showering, eating a meal, doing all these little things, changing out of your clothes. They are like big projects in the first few weeks because you are recovering from birth, you’re lacking sleep, and you’re still trying to get a handle on breastfeeding, especially your first time around. And so you’re juggling all of these things and everything gets put on the back burner. You put yourself on the back burner, you put your partner on the back burner, and your household.And so preparing for all of these different parts of your life ahead of time is going to allow you to just be more present with your baby. You get to recover and heal without the stress of juggling everything else around you. Like I mentioned, doing it during pregnancy is great, but if you’re in your postpartum already, it’s still very doable. It just takes a little time to think about what you need, and then to talk to your partner.So today, we want to talk about preparing the relationship, right? I don’t know about you ladies, but that was definitely not something we talked about ahead of time.Meagan: No. Not at all.Kallista: No, right? The conversations are about what names we are going to have and just the fun stuff which is wonderful and I’m not saying to throw that out at all. But we have to talk about the real-life stuff. The dynamics of the relationship are going to change especially with your first baby because you don’t know what you’re getting into yet. And then of course with each baby, it does change the family dynamics with every child.So that would be my first tip. Preparing your relationship for the arrival of the baby is talking about how your relationship is going to change. Even that single question can just open a whole bunch of other questions like, “What do you think is going to change? What would you like to keep?” because it’s not going to be the same. Date nights aren’t going to be as easy to do, especially for the first little while. Carving out the time is not as easily done.Meagan: Mhmm.Kallista: Not forgetting each other. The baby is taken care of. Mamas know how to take care of babies and then the concentric circles that go out– your family, your friends, or whoever is helping you, the caregivers, so I am usually not worried about the baby. Even first-time moms are worried about doing newborn care. So much of that is instinctive, but it’s the paying attention to your relationship with your partner and with yourself that is not very much in our orbit, or the top of mine, you know?Meagan: Mhmm. You know, when I was preparing for birth, and I am kind of going to really all of it, like, first baby, second baby, everything. I just feel like I was in my own world. I would talk to my husband. Like, “I was studying this” or “I read this” or “Oh, it’s fine. This is the size of the baby. This is what is going on,” but I was so in my own world that I don’t even know just looking back, right? My youngest kid is almost 6, but I don’t even know if I even included my husband. Not purposely like, “I don’t want to include him,” but in my thoughts, and in my preparation, or anything. I don’t know. I don’t think I really consciously, I don’t know. I just didn’t. Is that weird? Is that common? Do we, as women preparing for birth, just think, “Oh, this is happening to my body, so I am preparing and this is what is going on,” but I don’t really talk about it, you know? Yeah.Kallista: I think so. I can relate to that. I remember especially during my first pregnancy, I was glued to that app. I think it was the Pampers app and another birth app where–Meagan: Baby Bump?Kallista: The updates where it has turned into a different fruit–Meagan: Yep. Yep. Yep, I think it was like Baby Bump or something like that. “Your baby is a mango” or whatever, you know? I am like, “Oh. That is so cool,” thinking about it and then I totally just probably ignored him. So much of that, you know?Kallista: Yeah. I think that the thing with husbands and partners is that they have a totally different experience. They know that it’s mostly about Mama and they kind of just accept that they are not going to be the focus of attention. It’s so funny because a few weeks ago– two of my friends had babies recently and we all went to go see the babies. I asked the dads, “So how are you? How is it going with the new addition?” I asked them separately and they were each caught off guard. “You are asking about me?” They didn’t even know how to answer. They were like, “I don’t know. She is doing all the breastfeeding. I’m okay.” You know? They are hav…

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    184 Daniela's VBAC + Doulas and Advocacy May 18, 2022
    Show notes

    “When she saw that I couldn’t speak, she spoke up for me.”Though her first birth felt wildly out of control, Daniela learned her first lessons in how to speak up in the birth space by pushing for pain relief during her Cesarean even when she wasn’t initially believed. During her VBAC preparation, Daniela’s confidence just kept growing. Yet though she was confident, she knew she couldn’t only rely on herself. So with her husband and a trusted doula by her side, Daniela was able to keep her focus on laboring and achieve the VBAC she envisioned.Advocating for yourself in the birth space can feel scary, but Meagan and Julie discuss how to help you feel strong enough in your desires and courageous enough to make sure they are honored during your VBAC.Additional linksBenefits of a Doula for Pregnancy, Birth, & BeyondVBAC Friendly Doctors: How to Find a Truly Supportive ProviderHow to VBAC: The Ultimate Prep Course for ParentsFind a VBAC DoulaFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Julie: Welcome to The VBAC Link podcast. This is Julie and Meagan with you today. We are so excited. Oh my gosh, we are just getting back into the groove of podcast recording and I’m just over here with a big ol’ smile on my face. I’m sure Meagan is the same. We just shut off our videos. We record on Zoom. So we just shut off our videos and it is always fun to get to see each other because Meagan and I hardly ever see each other anymore. It’s really funny. But it’s fun to see our guest, and just chit-chat a little bit first, and get back into it. But we have a really, really exciting guest for you today. It is Daniela and she’s going to share her story about her VBAC. We’re going to talk about advocating for your rights during childbirth because that’s a really hard thing to do and sometimes you don’t exactly know how to do it. So Daniela’s story is going to go into that a little bit, and then we’re going to talk a little bit more at the end. But before we get started, Meagan has a Review of the Week for us. Review of the WeekMeagan: Yes, I do. This is from Jen7363728. Julie: “867-5309”. Okay sorry, go on. Meagan: The title is, “So inspiring.” She says, “Thank you for providing this important resource to women. I am preparing for my VBAC coming any day now (40 weeks, 5 days today). Your podcast has been so informative and inspirational! Your work is truly making a difference. Thank you for empowering me and so many others to follow this journey.”And I love that. I am excited to know if she had her VBAC or how her birth went. That was back in June, you guys. June of 2021? 2021. No, 2020. I bet this was in 2020. So that was a long time ago. We love our reviews. If we ever read your review on the podcast, we’d love to know the follow-up. Let us know how things went and of course, we’re always looking for new and fun reviews. So if you have a second, drop us a review. You can do it on Apple Podcasts. You can do it on Google, pretty much wherever.Julie: Facebook. Meagan: Facebook. Wherever we are, you can leave us a review. We love them. They mean the world to us and we love reading them on the podcast. So thank you so much to Jen– all the numbers– 7363728.Daniela’s StoryJulie: I love it. Oh my gosh, this is so exciting. Okay. We are here today with Daniela. She is a wife, a mama of two boys, and she is currently expecting baby number three in the fall of 2022. So we’re so excited for her and her upcoming birth as well. But before we get talking too much or singing, because apparently singing is something I do now on the podcast, I don’t even know. The first episode, I don’t know, this is weird. Before I start being weird again, Daniela, welcome. We are so excited to have you and we would love for you to share your stories with us. Daniela: Thank you. It is an honor to be here. Every time I listened to the podcast, I was like, “Oh, one day I’m going to be on it and tell my story.” So this is a dream come true for me. Julie: Yay! Daniela: Yeah, so I got pregnant back in 2018 and it was the same year that I had a miscarriage, so my C-section was my rainbow baby. It was pretty, kind of like– mixed emotions. Julie: Yeah. Daniela: Anyway. So I thought I wanted this natural, unmedicated birth from the beginning. I went with the midwives because I thought they were going to be a huge part of my birth process in not wanting to have a medicated birth. So anyway, my whole pregnancy was normal, healthy, you know, no concerns or anything. So I thought, “Why not? The birth is going to be just as wonderful as the pregnancy was.” So it was about 39 weeks and my contractions started Saturday morning, like 3:00 a.m., but they were 10 minutes apart, 20 minutes apart. They were very random. So I was like, “Well I’m just going to keep resting and sleeping.” And then by noon, 1:00-2:00 p.m., they were getting more in a rhythm. So I started checking them and they were pretty consistent, but they were not very intense. It was the first time, so I didn’t know what to expect. I didn’t even know how the pain level was going to be. And I remembered in the classes that I took, they told me, “Just 4-1-1. Every 4 minutes, for 1 minute, every minute, for an hour.”Meagan: At least an hour, yeah. Daniela: So I said, “Okay.” So I timed it and they were pretty consistent, but they were not very intense. So I called the midwife and I said, “They are 4-1-1, but they are not very intense.” And she’s like, “Well, you can just come in.” So I said, “Okay.”And then they checked me, and I was at 4. They were like, “No, you still need to go home. You’re starting to labor more.” And I remember they told me, “When you need to punch someone or punch something and you start crying, that’s when you need to come in.” I said, “Okay.”So I called my mom and I said, “You know what? I think it’s time. The time is getting sooner, so why don’t you come over?” She came over, so it was my mom, my husband, and myself. I started laboring and stuff and by that time, I hadn’t eaten anything because I just didn’t want to eat anything. I wasn’t feeling like it. Anyway, and then by 7:00 p.m. or 8:00 p.m., they got really intense and I was punching the wall, and I was crying, and I remember I was fighting every single contraction. I would just fight it to not feel the pain. And my mom was a little bit stressed. So I don’t know if that got into my head, that ambiance of her not being calm and relaxed, that it got to me. And then she told my husband, “We need to go to the hospital. We need to go to the hospital right now. She’s crying and she’s punching the walls.” Anyway, so we got to the hospital. They checked me and I was 5. I did not want to get the epidural in the back of my mind, but I was in so much pain. I looked at my husband and I said, “I’m sorry, babe. I need to have an epidural.” And he looked at me and he was like, “Okay. If that’s what you want to do, that’s fine. But you said–,” And I said, “I know, but I’m so sorry.” I was in so much pain. He was supportive in that way, but he didn’t want to speak up, like, “You told me that you didn’t want an epidural.” Anyway, he was trying to be supportive. I think we got to the hospital around 11:00. by that time. They gave me the epidural right in my room after triage, and I progressed from 5-8 centimeters in three hours. It was really quick and I was like, “Okay, this is going well.” I think they gave me Pitocin. To be honest, I don’t remember. So I progressed really well in three hours and I was like, “Oh, this is going really well. I’m progressing well.” But from 8 centimeters to 9, it took forever, like, maybe ten hours. It took a long time.Meagan: Wow.Daniela: It took a long time.Meagan: Wow.Daniela: I was doing fine. The baby was doing fine, nothing to worry about like, “Oh, we need to go into a C-section.” But then it was Sunday afternoon by that time, so I was in the hospital for a really long time. No eating because you are not allowed, so I had nothing to eat. I was tired, all of that, and then by 2:00, they were like, “Okay. Even though you are not 10,” I was like 9 1/2, “We are going to start pushing.” I said, “Okay.”We started pushing, and pushing, and pushing, and pushing for four hours. For four hours, I pushed. By the time I was done pushing or before the four-hour mark, the heart rate was decreasing– the baby's heart rate. They were like, “Well, the baby is not tolerating the contractions well, so we might as well just do a C-section,” just to have that in the back of my mind.I think as soon as I heard that “C-section” word, I just shut down. Like, my brain shut down, my body shut down. I don’t know, just a completely different vibe that I felt. And then I remember when I was pushing, my husband was like, “Okay. You need to keep going. Come on, we don’t want to do a C-section. Come on. You can do it.” He was really trying to be supportive. I pushed and nothing. They told me that the heart rate was really low and they were like, “Okay. I am so sorry. We just have to do a C-section.” By the time they told me that, I was tired. I was so afraid. The whole ambiance just changed in seconds. There were three people in the room– my husband, my mom, and the midwife– and then in two seconds, there were 12 people in the room. You know, scattering, like, “You need to sign this paper,” and this, and this, and that, and I was like, “What just happened? What is happening right now?” So they let me sign the forms, and I have no idea what I signed. I was in out-of-it mode by that point. So I signed and I was sobbing. I was crying. I was so scared that something would happen to my baby, that something would happen to me, so I felt defeated. Like, I did my work. I thought I researched. I thought I prepared myself, but I guess not. So anyway, we went to the OR. I was there and my husband was there at the back of my head, and I just remember feeling every single little bone pulling out of my body. I remember there was a doctor right behind me and she said, “You are not supposed to feel pain. You are supposed to feel just pressure.” And I was like, “This does not feel like pressure.” I felt everything. And she was like, “Is it painful?” And I said, “Yes!” So I guess they gave me more pain medication and as soon as she did that, the pressure was still there, but the pain was gone. So thankfully, I spoke and I said something.Julie and Meagan: Yeah.Daniela: Because otherwise, I would have felt them stitching me. Oh my gosh. It was horrible.So the whole thing was 15 minutes that I was there. I was crying, and I was shaking, and I was in pain, and I was screaming for the whole 15 minutes. My husband told me this. So after that, the baby was born, and then they showed it to me. They showed him to me through the curtains. At that point, I was so defeated and I was so overwhelmed that I remember I did not want to take a look at my baby.Like, what just happened? I just had a baby and I felt horrible. You are supposed to take care of your baby and want to hold your baby. I did not want anything to do with the baby. Like, nothing. I did not want to take a look at him, nothing for like, 10 minutes. After they had given him to my husband, my husband carried him and showed him to me, and then by that time I was like, “Oh, I had a baby!”Meagan: Kind of a disconnect. There was a disconnect, yeah.Daniela: Yes. Very disconnected. And then after that, I started shaking. They told me that it was normal. They said, “If you start shaking, that’s normal,” but I was nonstop shaking and I was like, “This is not normal.” So I started shaking and they gave me more medicine, I guess, to stop shaking. I remember that they asked me in the room, they were like, “Do you want to hold your baby?” And I said, “No. I am afraid that I’m going to drop him,” because I was so shaky.Meagan: Shaking so bad, yeah.Daniela: I think it took about an hour and a half and after that, I was like, “Okay. I just had the baby. I stopped shaking. Okay. I can finally hold my baby.” So I didn’t get the golden hour that I was craving. So yeah. That was my traumatic experience with my C-section. The recovery was awful. We had to stay with my mom for about two months because back then, I was living in an apartment with stairs, so I couldn’t go up the stairs or down the stairs. So I stayed with my mom. You can just imagine how living with your mom after having a baby and a husband, it’s just like, “Okay. This is not what I planned.”Meagan: I cannot only personally imagine. I’ve done it. My mom lived with me, but yes. A lot of people would think that it’s super ideal because Mom is there to help and that’s nice, but it’s just not. You need your space.Daniela: Exactly.Meagan: You need your space. Yeah.Daniela: Exactly, especially after having a baby and a traumatic experience.Julie: Yeah.Daniela: So anyway, after that, I was determined that there was no way I was going to have another birth with the same experience. Like, no way. I was going to do everything in my power and everything that I could so I didn’t experience this again. I started researching birth after Cesarean and I learned the term “VBAC”. I had never heard of it. So I learned about it. I learned about the Facebook group and the podcast. I just started listening to stories, reading stories, and just getting information. I just pretty much saturated myself. That’s all I thought about. That’s all I talked about with friends and family. I guess they were pretty tired of me talking about it.And just the people– they think that just because you have a C-section, then you’re going to have a C-section with all of your births. I remember people looking at me like, “You are crazy.” Like, “Oh, you had a C-section, so you’re going to have another C-section?” And I was like, “No. I am going to have a VBAC.” And they were like, “What is that?” So you know, it gave me the chance to give knowledge to other people about VBAC and all of that, so I felt pretty powerful knowing something and telling people about it. So that was pretty cool. So anyway, and then after that, I took this pregnancy differently. I tried to eat healthier. I was more active. I was exercising, walking, just doing all of the movements, and bouncing on my ball. I did everything they told me to do to have a successful VBAC. I did the dates and the raspberry tea. Everything, I did. I hired a doula. I hired a doula at late 37 weeks or 36 weeks. I took so long because we couldn’t afford it and I really did talk to my husband. I said, “I really think we need this.” And he was like, “Okay.” We prayed about it and God showed us, “Okay. Yes. This is what it takes for you to have a VBAC, then just go for it.” So we felt at peace.So we hired a doula. Time went and I was almost 38 weeks. It was my baby shower and I woke up with contractions that day. It was early morning, but they were 10 minutes apart, 15 minutes apart. So I texted my doula and I said, “I don’t know if this is the real thing, but I am having contractions. They are very random,” and she was like, “Just take a shower. Relax and just let me know how you feel.” And I said, “Okay.”So I did that and I think that relaxed my body. They were farther apart, like 30 minutes apart, 40, and then 20, and 15, so very random. And then after that, my husband was like, “Are you going to your baby shower?” And I said, “Yes!” And he was like, “But you are in labor.” I’m like, “I might be. I might be not. Who knows?”So I went to my baby shower and I guess I just forgot about the contractions talking with the people and all that. This was during COVID, so we actually did a drive-through baby shower. I did not want to tell anyone but my sister and my sister-in-law. I did not want to tell my mom because of the past experience that I had with her that she just gets really stressed very quickly and she was not feeling good. We had thought that she might have had COVID, so I said, “I am…

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    183 Moana's VBAC + VBAC with an Epidural May 11, 2022
    Show notes

    Moana’s first birth left her feeling traumatized, confused, and like a failure. With her next pregnancy, she was determined to find redemption. She became educated on all of the risks and benefits surrounding VBAC, hired a highly supportive birth team, and affirmed to herself that she could do this.Thanks to her preparation, Moana was able to adapt and utilize the birth tools she needed to achieve the beautiful VBAC she desired. We talk about how to build your own “birth toolbox” and why it’s important to allow yourself to use those tools as you need them. And as always, we fully support you in whatever tools you choose to use to have your positive birth experience!Additional linksThe Swiss Army Knife of LaborThe VBAC Link Blog: Natural Birth versus EpiduralFind a VBAC DoulaHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, hello everybody. It’s Meagan and Julie. We are back with you today for episode number two of our return and episode number 183. We have Moana today and we cannot wait to get into her story. A little funny thing— I’m totally going to admit what just happened. We went through everything, and we were getting into the story, and guess what? We forgot to push “Record”. So darn it!Julie: My bad.Meagan: We are restarting, but that’s okay. We are excited. We have Moana with you today. She is from Hawai’i and she is one amazing mama. You guys, she had a 72 hour labor. I’m just going to say that. How stinking amazing! She is a military wife. She is in the Reserves. They have two kiddos. They love being in the sun, and surfing, and living life up in Hawai’i. We can’t wait to hear her stories in just a second. Review of the Week Meagan: We’re going to hurry and turn over the time to Julie because as usual, we are going to have that Review of the Week. We really love your reviews and now that we’re kicking the podcast off again, we’re going to need some more. So feel free to drop us a review on Google or send us a review, whatever it may be. We would love, love, love to read your review on the podcast. Alright, Julie.Julie: Oh my gosh. I am such a nerd. I cannot believe it. I am going to have to put a sticky note in the middle of the computer again and be like, “Push ‘Record’!” so I don’t forget.Second of all, Meagan, you say Hawai’i like, “Ha-WHY. She’s from Ha-WHY.”Meagan: Ha-waii. I don’t say, “Hawai’i.”Julie: Oh, so funny.Meagan: I know. I don’t say it correctly. I don’t even know.Julie: It’s funny. Okay. Oh my gosh. I need to stop talking, so I’ll just read this review and then we can have Moana start her story again. Oh my gosh. So, so sorry. Alright.Okay, so this review is from hnp1213 on Apple Podcasts and she says “So thankful. As I prepare for my HBAC this coming September, this podcast has helped me heal so much from my previous C-section. I’ve laughed, I’ve cried, and I’ve celebrated with so many of their stories. Thank you for creating an uplifting and empowering podcast for those of us looking for our redemption birth.”No thank you, hnp1213, and thank you, Meagan and Moana, for being patient with me while we have to restart this over. Alright.Moana’s storyMeagan: Okay, Moana. We want to dive back into your story because it’s a great one.Moana: Alright. So my husband and I got married in 2016. I was 22 and he was 23. We waited about three years to have a baby and I didn’t realize I was pregnant for a while. I was just kind of feeling sick at work and this guy actually told me, “Hey, I think you’re pregnant.” I was like, “No, no. There’s no way.” So I went and took a test and sure enough, two lines came up right away. It was super dark and I was like, “Oh, wow. I must not be early.”So I scheduled an appointment with my provider and sure enough, I was eight weeks along already. That was pretty exciting. My husband actually wasn’t even home at the time. I had to video call him. He was in the Middle East. I was like, “Hey, are you ready to be a dad?” And he was like, “Yeah, I guess.” I’m like, “No, I mean right now.” I showed him my test and he was like, “What?” Yeah.Meagan: “No, I mean right now!” That is awesome. “No, I mean you’re gonna be a dad so let me rephrase that.”Moana: Right, yep.Meagan: I love it. That’s awesome.Moana: Yeah. So yeah. He was super excited. I was just chugging along, had to keep going to work and I was super sick– puking all of the time, day and night. I was like, “Oh, I guess I know the baby is okay because my hormones are strong.”Meagan: Yeah.Moana: Up until the first and second trimester. Finally in the third trimester, I had just started to feel better, but then I just started to feel big, so one traded off for the other.Meagan: Mhmm.Moana: Yep. I made it all the way to 40 weeks and my provider was like, “Hey, I want to do an induction today.” I was like, “No. I don’t think I want to do that,” and she was pretty pushy about it. I told her, “Hey, the baby is fine and it’s just an estimated due date, you know? Maybe they didn’t even get it right.” She wasn’t too happy about that, so she said she was going to schedule an induction for 41 weeks. I told her, “Okay, but I am probably not going to go to the hospital and do it that day either.” So 41 weeks came and yeah. I told her, “No. I really don’t want to induce,” and she wasn’t too happy about it, but I just went home anyway. About three days later, I finally went into labor.I went to work that day. I just had contractions on and off. I tried to walk around a lot. I went home that night and they started getting stronger, but then they stayed about five minutes apart for a few hours. So I called my doctor and told her, “Hey. My progression doesn’t feel normal. What do you think?” She told me to go into the hospital. We got there at about 11:00 p.m. and I was only a centimeter and a half dilated, but she said she didn’t want me to leave because I was so far along in my pregnancy, which I didn’t really understand because I know from most people that if you are not about 5-6 centimeters, they usually turn you away.So we just labored, my husband and I, together in the hospital and no one really helped us out, or gave us any tips, or anything. We had no idea what we were doing. We were just like, “Oh, you know, everyone has babies. It just happens. Whatever.” Meagan: That’s kind of how I approached my birth too. I was like, “Well, I don’t know. People have babies every day, so I’m just going to go have a baby, right?”Moana: Right. Exactly. So yeah. We just kind of walked around prayed. We tried to use the birth ball. It is a teaching hospital too, so they were like, “Oh, can students come in?” And I was like, “Sure, I guess. I don’t know if they just want to see me in pain or whatever.” And so I kept laboring until the next day. I only got to about 5 centimeters and my contractions had gotten a little bit closer together, but I was just really in a lot of pain and it was really getting hard for me to cope. I would come to find out later it was because he was turning from sunny-side up back over and apparently, that’s pretty painful– almost like transition type level of pain when you are going through that.But at the time, I had no idea. I was just like, “Oh man. This is getting crazy.” I got an epidural and then about an hour later, it failed. My baby’s heart rate was crashing every time I had a contraction– really, really low and then it would come back up, but they were getting really worried. They called my doctor on the phone and she was like, “Okay. I am going to come in. We are going to do a C-section.” I was like, “No, no. I don’t want that if I don’t need it.” I really didn’t understand what was going on. They didn’t really explain if it was really dangerous for the baby or for me or anything like that. About thirty minutes to an hour went by and then his heart rate just crashed completely, so they just ripped us out of the room. They rushed us to the OR. I had no idea what was going on. I was looking at my husband who was just kind of standing there because they didn’t tell him to come or anything. They were just moving super fast. I think from the time his heart crashed to them getting him out was about 12 minutes.It was just so shocking. I could feel the hands inside of me. I remember I kept asking, “Is my baby okay? Is my baby okay?” and they wouldn’t answer me. I was crying and it was just this huge mess. I was just in so much shock. Thankfully, I heard him cry when they took him out and they had let my husband come in. I remember looking at him and looking at the baby. I was happy in my heart, but outwardly, I was in so much pain, and shock, and all of this stuff, that all I could do was just kind of moan and cry, and then I ended up passing out for a little bit.My husband got to help cut the rest of his cord off since they had to cut it right there at the table. I woke up a few hours later and I was just so upset that I didn’t get to hold my baby right away, and feed him, and do all of the stuff. I was so out of it still that I couldn’t really speak for a while, but I was able to hold him. So they handed him to me and I didn’t actually know he was a boy. We waited to find out, so that was a nice surprise after all this trauma went down.Julie: Oh, how fun.Moana: Yeah. And he was really good. He nursed right away and our postpartum was really great. I couldn’t have asked for a better baby. He was super calm and he nursed really well. We were just so happy. He was finally here.My doctor, though, was telling me, “Oh, do you guys want to leave today? You are taking a room for other patients,” but when we had walked around the wing, there were plenty of other open rooms. I don’t know why she was really pushy to get me out of the hospital, but I told her, I was like, “Oh, no. I don’t feel all that ready. I am still in a lot of pain. I can barely walk.” She was like, “Well, why don’t you just take the narcotics?” I told her, “No. I don’t want to do that. I will take Tylenol and Motrin, but I really don’t want to take anything stronger because of the way I reacted to the anesthesia.” So I told her, I was like, “Hey, just give us another day.” And so actually, the baby‘s pediatrician wrote up something on his chart so that we had a reason to stay one more day. But yeah, my doctor was fairly pushy and she made us feel bad. She was like, “Are you scared to go home or something like that?” That made my husband pretty mad too.Julie: Interesting.Moana: We were like, “No. I’m just not physically recovered enough yet,” because it was pretty violent when they had to pull him out. He had already descended a bit, so they actually had to pull him back out first and then get him up and out. So yeah. But anyway, so that was our first birth. Like I said, thankfully, postpartum was really great, but I knew I never, ever wanted to have a C-section again after that. So I was like, “Okay. I am going to get informed this time. I am going to read all of this stuff.” I found your guys’ podcast and it was really awesome listening to everyone’s birth stories, and just really getting educated on your options, and body, and all this stuff. I actually hired a midwife to go over my chart with me because I needed closure on my first birth because I really still didn’t understand what happened and why I had a C-section, so she went over everything with me. She actually told me, “Hey. You had a placental abruption.” My doctor never even talked to me about that or said that that had happened. I always thought I did something wrong and that was why it happened. But she said, “Oh, no. You can’t really prevent these or predict it and you were hemorrhaging, so the crash C-section had to happen.” So that gave me a lot of closure on that and she said, “You know, you are a really good candidate for a VBAC.”That really made me super excited. I just was like, “Okay. I want to do this.” I ended up getting pregnant again at 14 months postpartum which was great because I knew right away. I was so excited, like, “Okay. I am going to really get prepared for my VBAC this time.” I was sick again for the first two trimesters, but then in the third trimester, I felt really good and I was working out all the time. I hired a doula from Best Birth Hawaii and she was really great. She just gave me so much comfort and extra knowledge, and it was just so nice to feel like I had someone on my side who could speak up for me. I also had changed providers at this time too and he had done hundreds of VBACs before, so I just went into this birth super confident. I just knew, “Hey, I am going to do this and I know I can do it.”I went into labor at 39 weeks and 3 days and I was super excited for that too because I was like, “Man, I really don’t want to go past 40 weeks. I hope this baby can come early.” So yeah. It was a Wednesday and I started early labor. It was kind of slow at first, so I just tried to take the time to relax and maybe get a nap in. It really became hard to sleep that night though, and so I just kept trying to do what I could– walking around, kept moving and resting on Thursday. Then Friday, my doula finally came to the house and she helped me through a lot of active labor. At about 3:00 p.m. that Friday, we were like, “Okay. I think it’s time to go to the hospital.” So we were super excited. My husband and I made it to the hospital. We labored some more, but eventually, I was in so much pain and I hadn’t slept, so I just needed to get some rest. I said, “Okay. Let’s try an epidural.” I got it and then it was really weird. I felt a click in my back and I got really scared that they did something wrong because my leg twitched too and it didn’t really work. It took the edge off, but I could still move. They were like, “Oh, what happened?” I was like, “Oh, I am not really sure,” but I finally got a nap in. I kept moving around and I was like, “Oh, I think it failed,” and then all the pain came back. I labored a few more hours like that and then we tried a second one. Now I was about 8 centimeters dilated. That one only worked for about an hour and it failed too. We were pressing the button and I’m like, “I don’t know why it’s not working.”Julie: Oh my gosh.Moana: Yeah. So that was pretty crazy. I was really confused and I was so tired. I was like, “Man, I am so jealous of women who have two-hour labors or even eight-hour labors,” You know? I was like, “Oh.” My doula was like, “Don’t think about that.” And I’m like, “Okay. I guess I am getting the natural delivery that I wanted,” because, in my heart, I was like, “Man. I just want to be able to do it without interventions and without pain relief,” so I guess that ended up happening in the end. So I started having them help me move around a little bit, lay on my side with the peanut ball, and then I got the squat bar, and we were just doing all the things that we could with the limitation from having the epidural even though it wasn’t working anymore. By the time it came to push, I was like, “Man, I am in so much pain. I am just going to get this baby out.” In less than seven minutes of pushing, he came out. Again, we didn’t know it was a boy, actually. So that was another nice surprise.I pushed, pushed, and pushed as hard as I could, and then I got him out. I just felt so much relief and excitement. I was bawling and I cried so hard. My husband was like, “It’s a boy! It’s a boy!” I reached down to grab him up and he made a few little cries and nursed right away, and we had the skin-to-skin contact. It was just so redeeming and beautiful. Oh, I just want to cry thinking about it. But yeah. I was just so amazed that I was able to do it and now I know that my body can do it. And yeah. I couldn’t believe that it actually happened. And so now, I’m about 11 months postpartum and still breastfeeding. Actually, my first baby never stopped breastfeeding, so I’m trying to wean him right now bec…

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    182 We're back! Frances' VBAC + Big Babies May 04, 2022
    Show notes

    After a LONG break, The VBAC Link podcast is back again! We have missed hearing your stories and feeling inspired by your strength. We promise that you will smile, cry, and celebrate with Francis as she shares her beautiful heart with us today. While pregnant with her hopeful VBA2C baby, Francis created these birth goals:“I wish for a healthy mother and baby, both physically and emotionally. For my intuition to guide me and to be trusted by those around me. For labor to begin and continue as hands-off as possible and to feel heard, empowered, and respected.”She strived for an empowering birth experience no matter what the outcome was, which only made her successful VBA2C that much sweeter. We also discuss why you shouldn’t be afraid to birth a big baby and how your intuition can be your greatest asset in the birth room. Additional linksThe VBAC Link Blog: Get That Big Baby OutThe VBAC Link Shirt ShopThe VBAC Link on Apple PodcastsHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Julie: Welcome to The VBAC Link podcast. We have Francis with us today. And my gosh! I did not sing. I was going to sing a song, “Guess who’s back, back again?” Oh, yes. I was going to sing it. I was going to sing it, but I did not sing it.Meagan: Guess who’s back?Julie: Back again.Meagan: Oh, I love it.Julie: Julie’s back. And Meagan!Meagan: Yeah!Julie: Dang it. I sang it. Gosh. The only other time I have sang on the podcast was when I sang myself “Happy Birthday” for me in Korean on my birthday episode. That was fun. Do you remember that?Meagan: Yeah, that was forever ago.Julie: That was super fun.Julie: Oh my gosh. We are back!Meagan: We’re back!Julie: It’s been a while.Meagan: Yes it has.Julie: Holy cow.Meagan: We have had a lot going on, but it feels good. It feels really good. It feels a little weird and out of sync, but I am excited to be back. I’m sitting here. I’m so excited to have guests again. I’m excited to be with you. It’s going to be great.Julie: Wow. So much has happened since we aired our last episode. Do you want to just kind of give a couple little things about what you have been up to and I’ll do the same, and then we will get into our story?Meagan: Yeah. My life is always crazy with children. What have I been up to? Gymnastics meets, soccer games, working on children’s mental health. COVID impacted my kids more than I ever even realized. And so, working with kids and their mental health, getting ready to move– a sporadic, spontaneous move. Yeah. Working with my husband, just letting him work, doing doula stuff for my doula business, hiring new doulas. It’s been a lot but it’s been great.Julie: Yeah. Holy cow. I know all that already and I am starting to feel a little bit overwhelmed for you. Kind of the same for me, keeping up with kids. My oldest has had some mental and physical health struggles as well, and so lots of things going on for him, and soccer, and gymnastics. My oldest two boys are doing bouldering classes, so learning how to climb big rocks.Meagan: That’s awesome.Julie: I know. It’s super fun. Super fun for them. And I actually have shifted in my role in the birth work field and I am a birth photographer now. So still a little bit of doula-ing, but birth photography mostly and that’s been really fun. I really love it a lot.Meagan: And you’re great. You’re so great at it too.Julie: Thank you. Thank you, thank you. Yeah. It’s been really fun. Really interesting, but it’s also kind of like starting a whole new business while restarting everything with The VBAC Link so it’s kind of been a lot. We have been up to a lot recently. So thanks everybody for hanging in there with us while we took a little bit of a break to catch up, and maintain, and restart some things in our busy lives. We appreciate everybody for supporting us while we were hanging out in the background for just a little bit, but we’re back.Meagan: We’re back.Julie: We’re back.Review of the WeekAlright, as always, we have to start the episode with a review of the week. Thank you so much, everybody, for leaving reviews. We love them so much and Meagan is going to share one with us right now.Meagan: Yes. We have a review from holmclaugh90 and the title is “I listen every single day.” It says, “After a traumatic cesarean with my first baby five years ago and multiple miscarriages in between, this is a breath of fresh air as I await my chance to have a VBAC this October with my second. Love every story I hear on this podcast and it makes me feel so much stronger in knowing that I can do this.”I love it.Julie: I love it too. I love it.Meagan: That was in July of last year, so she definitely has had a baby. So holmclaugh90, if you are still listening, email us at info@thevbaclink.com. We would love to know how your birth went.Julie: Yeah. Or tag us in your birth story on Instagram or Facebook and we can share it.Meagan: Yeah.Francis’ StoryMeagan: Alright.Julie: Alright.Meagan: I can’t wait for this new story.Julie: I know. We are really excited. We are bringing it back with a classic story about– can you guess? Drumroll please. Big babies!Meagan: I was gonna say, VBAC with a big baby.Julie: VBAC with a big baby, and we are also going to sprinkle in some talk about maternal mental health, and the importance of trauma processing, and working through prior births, and some cholestasis there for a little bit of variety. But before we do that, I want to introduce our guest, Francis.Francis is a married mother of three from Raleigh, North Carolina. She balances motherhood with a full-time job in international business. Wow. Really need to hear more about that. She enjoys swimming, CrossFit, outdoor adventuring, and traveling. So Francis, welcome. Thank you so much for being with us. We cannot wait to hear more about your story. Why don’t you go ahead and tell us a little bit more?Francis: Sure. Well first of all, it’s so good to be with you guys. I am so glad that you’re back doing this.Julie: Thank you.Francis: It was just such a resource that I used in my pregnancy, and so I am so glad that there are more episodes for women to listen to, and hopefully be inspired by, and learn from. You guys are just amazing and congratulations on all that you guys have been up to. And Julie, I think that’s awesome that you are doing birth photography. We had a birth photographer at all three of our births and it’s just something that I hold so precious and dear to my heart. So I think it’s incredible that you are doing that and giving that back to moms as well.Julie: Aw, thank you.Meagan: I would totally agree with you. It’s actually one of my biggest regrets not having one at my birth. I wish so badly that I had someone there to take more pictures and videos so I could experience it from a different perspective too.Francis: Yeah.Meagan: Because when you are in the thick of it, it’s hard to even comprehend what is happening. I wish I could have just seen, I don’t know. I wish I could’ve seen it from a different angle. But yeah. She’s awesome.Francis: Yeah. And you know, it’s funny. I didn’t even think about this as part of my birth story when I was thinking about it, but we did have a birth photographer with all three of my births and as you’ll hear, my first two births did not go as planned, but I still have the photographs from that and it actually really did help in my healing when I had the courage to go through them to look back and see, you know what? Even though this didn’t go as I thought it might, there is still a lot of beauty in my births.Meagan: Absolutely. Yeah.Francis: So I think it is for any woman. To have that moment captured is special, no matter how the birth turns out. You know?Julie: Yeah, I love that. Thank you.Francis: Yeah.Julie: Nice plug-in.Francis: Yeah I know, right? So speaking of– my first pregnancy was in 2012 and prior to getting pregnant, I had been introduced to homebirth by my sister who had a really beautiful homebirth for herself. Prior to her having a homebirth, I honestly didn’t really know that that was a thing that people were doing. I just assumed everyone had hospital births and that was just the way it was. And so when I saw her experience and I educated myself on what a homebirth was, I decided I really wanted that for myself.So after I got pregnant, I looked into having a homebirth, but unfortunately in the state where I am at, it’s not real easy for midwives to operate in a homebirth setting. So it wasn’t in the cards for me, but I did find a freestanding birth center that was about 30 minutes from my home staffed by midwives and then backed up by physicians where I could give birth. I hired a really amazing doula and took a Birthing From Within class with her, and then I hired the birth photographer.We had everything lined up. My pregnancy was super easy and very normal up until I got to about 40 weeks and started stressing out, like a lot of moms do. I knew it was normal and natural to go past 40 weeks, but I don’t know. I guess I just thought it would never happen to me. I don’t know. But I started to get really stressed out. I hit 41 weeks and my provider wanted to do an ultrasound to check the fluid and check in on baby. Everything was healthy, but they did end up measuring my baby and they estimated that my baby was over 12 pounds.So as you can imagine, I really started to freak out. My provider was still supportive and supportive of me trying for a natural birth at the birth center if I could go into labor on my own, but I do know that it planted some seeds of doubt both with them and honestly within myself. But I do know that women birth big babies all the time and that ultrasounds can be wrong. So we moved forward. I luckily ended up going into labor on my own right before I hit 42 weeks. I had a long labor, but it was steady. I was at the birth center and everything was normal, kind of until it wasn’t. I didn’t know this at the time, but I ended up basically stalling at 8 centimeters for a number of hours and then my labor basically stopped. And so we decided to go to the hospital which was really devastating to transfer, but I knew it was necessary at that point. So we transferred. I did get an epidural and some Pitocin to try to pick things back up. But at this point, it had been 36 hours and I was just kind of ready to be over it. There was this question mark of how big my baby was and maybe my baby really wasn’t going to fit.So I consented to a Cesarean and my baby did end up being really big. He was a surprise gender. He was a boy and he was 11 lbs. 2 oz. So not quite 12, but still really big.Meagan: Wow.Julie: Really big baby.Meagan: Yeah.Julie: That’s a big, chunky baby.Francis: Yeah, exactly. So my Cesarean was fine. You know, physically I was fine. My recovery wasn’t bad. But I mentally struggled as I know a lot of Cesarean moms do. I was just really disappointed in the outcome. I went from really wanting a homebirth, to then being at the birth center, to then transferring to the hospital, and then having a Cesarean. I felt like a failure. And I know looking back now that I wasn’t, but it felt that way at the time. I’ve been a physically active person my whole life, and so I think for the first time ever, I really felt like my body failed me. That was really hard. I had a hard time swallowing that.I also felt guilt. I felt like it was my fault, like maybe I ate too much pie and that’s why I had an 11 pound baby. Or maybe I should have kept trying at the birth center and not gone to the hospital. But either way, you know, it worked out the way it did. We were healthy, and that, of course, is the most important thing. But I was really– I did struggle for a while with that birth and just processing everything that I went through.Fast forward a couple of years later, my husband and I decided that we were ready for another. I had regained some confidence in myself and in my body, and decided that I did want to go for a VBAC. I was able to go back to the birth center midwives from my prior pregnancy, but in my state, you can’t do VBAC out of the hospital, so they have admitting privileges in the hospital.So I knew it meant an automatic hospital birth which was disappointing because again, I really didn’t want to be in a hospital environment, but I didn’t have much of a choice. But I found the midwives were really supportive and I was ready to go. We had the same doula and the same photographer, and everything was really great. And then at right about 40 weeks, I got cholestasis, which, I know you guys have covered on the podcast before, but it causes insane itching and it can be harmful to the baby.So at that point, we decided I really needed to be induced. That was, again, really devastating, I had hoped to be able to go into labor on my own and labor at home as long as possible before going to the hospital, but having an induction that I knew in my heart was really medically necessary, I had to be at the hospital. I am super grateful our midwife group– I didn’t know a whole lot about VBAC protocol at the time with induction, but what I know now, I know that they really followed it to a T. We did a low and slow induction. We did a Foley and very gentle Pitocin. I was honestly kind of on and off Pitocin for about three days trying to get this baby to come out.At the end of the third day, I think I had gotten to 3 centimeters. I got a cervical check and they felt my baby‘s ear instead of the top of her head, so she was almost completely sideways.Julie: Oh wow.Francis: Yeah. So that was obviously quite unexpected. We spent a little bit of time with the doula and the midwife trying to sort of shimmy and shake and get her to move, but after some time, it just wasn’t happening. I had already been there over three days. We had a toddler that was being shuffled around between family at home. I just knew in my heart at that point it was time to consent to another Cesarean.That was a super difficult decision, but honestly, I came to it really feeling genuinely supported and that I had been involved in the decision making every step of the way, so it wasn’t a bad experience. Rght about that time, the concept of family-centered Cesareans was coming to the forefront, and so I was able to have a really gentle Cesarean. I did have a clear drape. I think I was the second person at this hospital to have a clear drape and it was fine. Again, I did end up having another really big baby. This was also a surprise gender. It was a girl. She was 10 lbs. 10 oz. So at that point, I realized I just grow really giant babies. Again, processing the Cesarean was difficult, but probably not as difficult as the first time just because I had been so well supported by everybody. You know?So after that, life moved on. My husband and I weren’t entirely sure that we were done having kids, but pretty sure we were done having kids, and so I just fell into life. You know, work, being a mom. I unfortunately had a couple of really difficult personal situations that came about during the couple of years after my daughter was born. The biggest one being my mother was diagnosed with cancer and then passed away. That was really difficult.Meagan: Yeah. That’s heavy. Heavy, heavy.Francis: Yes. Yeah, very.Meagan: I’m sorry.Francis: Thank you. I decided I really needed to take some time to work on myself. You know? So I found an amazing counselor who I went and saw very frequently. We just spent a lot of time processing everything. Some of that, of course, was my births, and processing the trauma of my births, and just those feelings of failure, and disappointment, and guilt. And then, we just spent a lot of time processing everything else that life throws at you.Through that, one of the things, and probably the most important thing, that I learned was that I have really good instincts. I think that honestly, most of us do, especially mothe…

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