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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How to Personalize Your Life with Cycle Syncing with Briana Villegas of Hormone Rants Sep 22, 2022
    Show notes

    I bet you've heard of cycle syncing - but do you know how it can actually help your life? (It's not just to make you super-good at memorizing the scientific name for each phase of your cycle!) In this podcast interview with Hormone Rants, I’m chatting with Briana about using cycle syncing to personalize your exercise routine, what food you eat, and even vacation planning. Click play to discover how cycle syncing unleashes your inherent feminine productivity!


    Quote: When you align your life with your cycle, everything gets easier. -Briana Villegas


    Episode transcript: https://yourunbusylife.com/cycle-syncing/


    Briana's Freebie: https://brianavillegas.com/freetracker

    Briana's Website: www.brianavillegas.com

    Briana's Instagram: https://www.instagram.com/brianavillegascoaching/


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    When is it time to switch up your work-from-home routine? How to decide what to shift around in your schedule when momlife gets overwhelming Sep 20, 2022
    Show notes

    Q: How do you know when one of your schedules or routines needs to be retired?

    A: When it stops working for you!

    So what about a deep dive into the what, why, and how of setting up a new routine for your family?

    Because you need support on EVERY step of your parenting journey, not just the pretty stages.

    What you’ll learn:

    · Does something regularly feel “off” about your day?

    · Are you juggling another ball? (aka, you just added something?)

    · How to reshuffle your schedule and make sure everything fits

    What needs changing in your schedule right now? Where is your day going haywire – consistently – when it used to just work?

    Your sanity is worth more than from-scratch biscuits every night plus five books read and spotless floors.

    Let’s hit your trouble spot with some of that “do I have energy” logic, plus a little “what if I meal prepped here” brainstorming, and get you all set for this new phase in life.

    You deserve to start it on the best footing possible.

    You’ve got this!

    Alyssa

    Episode transcript: https://yourunbusylife.com/time-to-switch-routines/


    Routines for introverted moms:

    https://yourunbusylife.com/

    Want to quit the busy and de-stress your schedule, right now?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    The why and how of decluttering your calendar Sep 01, 2022
    Show notes

    Does decluttering your calendar count, or is it just a cop-out digital declutter?


    Here’s why it actually matters to minimize your electronic obligations, not just your closet.


    If you have zero time between the park and library outing to switch even one load of laundry, then you’ve got bigger problems than too many clothes.


    You need a declutter session for your life, not just your things.


    Episode transcript: https://yourunbusylife.com/declutter-your-calendar/


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    A peek inside my minimalist work-at-home family life: what I’m teaching my kids about tidying up right now (plus how I’m course correcting) Aug 02, 2022
    Show notes

    You know, sometimes we just don’t follow through with our lofty intentions.

    Maybe even the not so loft ones.

    Maybe the “keep crumbs off the floor” and “de-stink-ify the kids’ bathroom” ones.

    But you know what?

    We can pick up and get going again.

    If those priorities are still important to us, why not reframe, reset, and retry that struggling habit so we can enjoy a clean floor, a non-embarrassing bathroom, or picked-up kids’ rooms?

    So here’s today’s reset: What I want minimalism to look like in my house, and where it’s falling short. (Plus what I’m going to do to fix it!)

    What you’ll learn:

    · What I’m doing about the still-messy kids’ rooms

    · What kinds of space limits I’m using for my kids

    · Whether or not I do a pre-Christmas purging session

    This is how I hit the reset button in my pursuit of minimalism. (Because, you know, I didn’t get it all right the first time.)

    Which part of your minimalist pursuit could use a do-over?

    Run through the handy questions I give you in this episode and get yourself back on track today.

    You’ve got this!

    Alyssa

    Episode transcript: https://yourunbusylife.com/minimalism-and-kids/


    Routines for introverted moms:

    https://yourunbusylife.com/

    Wishing you could actually like your life (with kids) again?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    The Essential Homeschooling Mindset with Jackie of Homeschool Think Tank Jul 28, 2022
    Show notes

    Does homeschooling sound like a time-intensive school at home scenario? Learn about mindset for homeschooling moms, warning signs, and how to prioritize your relationship with your child. Click to hear the rest of our mindset tips for homeschooling moms!


    Episode transcript: https://yourunbusylife.com/essential-homeschool-mindset/


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Advice that works for YOU: how to find a productivity expert who understands your life as a mom who's running an online business! Jul 26, 2022
    Show notes

    Got a question for you….

    Who needs a #momlife coach?

    Any mom who's not happy with the results she's getting.

    That's it - it's neither a badge of honor nor a badge of shame. It’s real, it’s there, and it’s for you if you’ve got a problem you can’t make heads or tails of.

    Okay…. But what do you actually DO when you're in the coaching process? What's ACTUALLY going to happen for you? It can't be some pie in the sky thing of "I'm sure I'll benefit somehow," like most coaches sell you on.

    Here’s what you're going to get out of this kind of mentoring, aka what life (and you!) is going to be like.

    What you’ll learn:

    · What’s wrong with professional organizers and branded planners

    · Why you need advice from other moms in your season of life

    · How to create your own system for success – one that takes into account YOUR family

    It’s your choice.

    Whether you want the cheap way, the coaching way, or no way at all, I’ll be here waiting for you.

    Waiting for that life change.

    Because I know it can happen for you.

    And all it takes is you making that first step.

    Which kind of life are you choosing today?

    You’ve got this!

    Alyssa

    Episode transcript: https://yourunbusylife.com/find-a-minimalism-expert/


    Routines for introverted moms:

    https://yourunbusylife.com/

    Do you need some a lot of white space in your calendar?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Are you acting like the CEO of your family? How to delegate like a mom boss! Jul 12, 2022
    Show notes

    You know something moms don’t like to do?

    Let the kids take responsibility for a good portion of the family-functioning chores.

    It’s heresy! Moms are supposed to manage the family! They’re supposed to do everything! Heaven forbid they outsource any food prep, vacuuming, baby dressing, or toilet scrubbing to their own kids!

    Um, how did we get into this rut and why can’t we break out of it?!

    Here’s what we’re going to do today: Kick you up over that ditch, back onto the road to a lighter life, and give you some specific delegation strategies to use with your kids.

    What you’ll learn:

    · Why doing it all is a myth

    · How does that imaginary superwoman cope?

    · The real reason why you need to get some boundaries in place

    One day, you’ll look around at your life – your to-do list, your task planner – and you won’t recognize it compared to what you’re living now.

    It’s so free!

    Your kids are so responsible!

    You actually have time to strategize about what outings you want to take the kids on or which enrichment opportunities would best suit each kid!

    All because you have the time.

    Thinking, upleveling your family, filling your own buckets – these all take time. And that’s what you just bought yourself through delegation.

    So now, let’s get you going. You’re almost there.

    Your #momlife is going to start getting lighter from here on out.

    Go delegate.

    You’ve got this!

    Alyssa

    Episode transcript: https://yourunbusylife.com/delegate-like-a-boss/


    Routines for introverted moms:

    https://yourunbusylife.com/

    Wishing you could actually like your life (with kids) again?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Homeschooling Fears: Fact or Fiction? with Tina & Jenny of the Homeschool Loftcast Jul 07, 2022
    Show notes

    How many times have you started the new semester already worried that your kids are behind? It's something every homeschool mom I know struggles with. Which is why today I’m chatting with Tina & Jenny of the Homeschool Loftcast about where this pressure comes from, why worrying about preschool is ridiculous, and how to tell when your child is ready for school. Listen to myth-bust your homeschool fears!


    Episode transcript: https://yourunbusylife.com/your-best-homeschool-day/


    Grab Tina & Jenny's freebie: https://www.homeschoolroadmap.org/


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Easy weekly planning? Plan your work-at-home week as a mom the easy way with these 5 tricks! Jul 05, 2022
    Show notes

    You’ve probably already got into the planning scene. Printables, planners, markers, and post-its, oh my!

    But planning is far more than what kind of washi tape you use on your favorite, just-right, it-took-me-four-years-to-find planner.

    So pull up a chair, grab a mug of something hot, and let’s streamline the REAL work of planning. Because you’re the family CEO, and you deserve the bottom line.

    What you’ll learn:

    · There’s no need to reinvent the (planning) wheel

    · How to use the Rule of Three in your planning templates

    · Why you need to plan for the kids as well

    The point of planning is to make your life easier, not to lock you in to a way of doing things that takes three hours to put together, requires tons of deletions, and makes you hate your mom-CEO role.

    So what do you need to fix about your planning process? Let’s brainstorm a little.

    Then get in there and streamline that plan #allthethings chore. There’s no reason NOT to take all the shortcuts!

    You’ve got this!

    Alyssa

    Episode transcript: https://yourunbusylife.com/plan-your-week-the-easy-way/


    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    How to Be a Mom (the Introverted Way) Jun 30, 2022
    Show notes

    Looking for tips on how to do #momlife when kids drive you crazy?


    In this episode I’m sharing what I do to stay sane as an introverted mom and how you can make your introversion work for you, not against you, in motherhood.


    Find out how to de-stress an introvert’s experience of motherhood!


    Episode transcript: https://yourunbusylife.com/introvert-vs-extrovert-mom/


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Previous 1 50 51 52 53 54 57 Next

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