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    Education

    The Unbreakable You Podcast

    Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you’ll learn about with each and every show!

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    Latest Episodes:
    MENTAL HEALTH CHECK IN: Is Full Recovery From an Eating Disorder Truly Possible? Feb 02, 2022
    Show notes

    NEW MONTHLY PODCAST SERIES! Every first Wednesday of each month, I will now be releasing a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights,

    Episode #194: Making Your Recovery a Sacred Journey with Gabbi Sorensen Jan 26, 2022
    Show notes

    In this week's episode, I am joined by the sweet, loving, and kind, Gabbi Sorensen, also known as @gabbacado on Instagram. Gabbi shares about her journey through eating disorder and hypothalamic amenorrhea recovery and what helped her most to get to where she is today. If you're currently going through ED/HA recovery, you won't

    Episode #193: How I Manifested My Dream Home and the Mindset That Helped Me Most Jan 19, 2022
    Show notes

    We're going solo style this week, friends! I'm sharing all about how I manifested my dream home and the mindset that helped me the most during this whole house buying process. Follow my new Instagram account for house updates: @characterhomereno Connect with me on my main Instagram: @iammegdoll To receive more support with your

    Episode #192: Healing From Orthorexia, Exercise Addiction, and Body Obsession with Stephanie Tucci Jan 11, 2022
    Show notes

    In this week's episode, I am joined by my long time friend, Stephanie Tucci. Steph and I became friends back when both her and I were going through challenging health times, mentally, emotionally, and physically. It's been a decade since then and we've come so far. I share this episode with you today to

    MENTAL HEALTH CHECK IN: Building Body Resiliency Through Stressful Times Jan 05, 2022
    Show notes

    MONTHLY PODCAST SERIES! Every first Wednesday of each month, I release a solo Mental Health Check In episode. Here's what you can expect from this monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights, etc.) - A mental health

    THE BEST OF 2021: My Favourite Fiction Books of the Year Dec 22, 2021
    Show notes

    Surprise! I'm back with a bonus episode! I planned to take the last two weeks of December off from podcasting, but I wanted to record this special bonus episode for you! In this episode, I share my favorite fiction novels from 2021 with you. Make sure you tune in if you're looking for some

    Episode #189: Balancing the Feminine and Masculine for Eating Disorder Recovery with Rory Cassandra Dec 15, 2021
    Show notes

    In this week's episode, I am joined by Rory Cassandra, a Holistic Wellness Mentor and Functional Medicine Practitioner. Throughout this episode, Rory shares with us the importance of balancing our masculine and feminine energy from an eating disorder recovery standpoint and how to begin creating this balance in our day-to-day lives. Connect with Rory

    Episode #188: Bridging the Gap Between Intuitive Eating and Functional Nutrition with Elena Gamboa Dec 08, 2021
    Show notes

    In this week's podcast, I am joined by Nutritional Therapy Practitioner, Elena Gamboa, to talk about how we can find the balance between intuitive eating and functional nutrition. Both Elena and I have been through eating disorders and are now on the other side where we can eat intuitively with loving nutritional practices that

    MENTAL HEALTH CHECK IN: Motivation for Recovery & Creating Boundaries with Your Family Dec 01, 2021
    Show notes

    NEW MONTHLY PODCAST SERIES! Every first Wednesday of each month, I will now be releasing a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights,

    Episode #186: Uncomplicating Health & Body Respect with Amy Kapeller Nov 24, 2021
    Show notes

    In this week's podcast, I am joined by Functional Nutritionist and Holistic Health Coach, Amy Kapeller, to talk all about how we can uncomplicate health as well as what body respect really means. Connect with Amy on Instagram @unbridledholistichealth Connect with me on Instagram @iammegdoll To receive more support with your mental health, please

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