Stories of journey and how accepting the truth brings freedom, clarity and joy.
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Stories of journey and how accepting the truth brings freedom, clarity and joy.
Hosted on Acast. See acast.com/privacy for more information.
Good People. I should tell you first that this interview contains explicit language. So if you have little ones around, tell them to come listen when they're 18. This interview with Ali Muhammad was the most relaxed interview I've done - and by relaxed I mean, we ordered some chicken (which he ate), got some other food and drink - it was literally a recording of a conversation over a meal.
Ali Muhammad is the Co-Host of In the Conversation Podcast so he's no stranger to the audio platform. He calls himself a professional storyteller and drops so many wise comments in our conversation. He believes being in any religion of any kind - no matter if you're Christian, Islam or Buddhist, it requires discipline. This conversation has laughs, wisdom and of course...swearing.
Follow Ali:
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Having worked on critically acclaimed shows like The Soprano’s and Sex And The City, it’s obvious that our next guest has was it takes to be a veteran producer, writer and filmmaker. On the 14th episode of The Truth Prescription, Pony Gayle joins the Doctor’s Office.
Pony is currently working on the docu-series "Outrageous," which tells real stories of people in the LBGTQ community and their allies which is on Amazon Prime. She was hearing from others that stories of different people weren’t being told so she wanted to provide a space and a show that reflected the world. Pony wanted to use film and art to educate people who aren’t LGBT to have a different experience. It was Pony’s mother, who was diagnosed with polio when she was 7; right before they developed the vaccine that suggested she take an internship at a Cable company. In this episode we talk about:
You can connect with Pony on:
And check out Outrageous here:
Have a story of truth you want to share with us? Drop us a message through our site at https://www.thetruthprescription.com/contact
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Good people,
Today I'm joined by Ardenia Brown, also known as Chef Butta. Ardenia is part of my family, one of my cousins; she is the personal chef for Ahmir Thompson, Questlove, specializing in Farm-To-Fork Cuisine and Holistic Juicing using local organic wild ingredients.
Chef Butta's truth is about self-acceptance. Throughout her childhood, she felt ignored, not heard, and forced to be what she was supposed to be. She built a successful career in the music industry in Los Angeles, and one day, Ardenia had to abandon everything and come back to take care of her sick mother. Far from home, Ardenia explored and found out who she was, she found her true self, and that is how she showed up many years later in her hometown to her mother and her family.
We had a fantastic conversation about health, food, and the food industry, the "heartset" used by Ardenia to switch from the entertainment industry into a celebrity chef, how she managed to differentiate herself and cut through the noise in the food industry, and the vital relevance of family and connections.
In This Episode, You Will Learn:
First Impressions:
Resources:
Connect with Chef Butta:
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Good People,
In 2018 I had the pleasure of talking to Chris Bello. Chris was born in New York, now lives in Houston, and went the traditional path. Like many people on my show, he left the traditional path to be an entrepreneur. He’s a real estate investor, a host of his own podcast called Entrepreneur Motivation.
Our conversation was a good one with a lot of synergy between us. For his Personal Truth, he talked about how he realized he didn’t have to live inside a box. When we’re born and we go through our day with everybody telling us what to do, where to go, and who to be, it puts you in a box. He realized that he didn’t need to live that way, and he can be successful in other ways.
It’s all about serving what’s inside of you. If you’ve got something side of you that’s burning, telling you to go elsewhere, then you’ve got to go for it. Don’t be afraid to step outside of the box. Find the right time for you to take that leap, and just do it.
Sit back, relax, close your eyes, and open your ears. I hope you enjoy the show.
Some Questions I Ask:
In This Episode, You Will Learn:
Connect with Chris Bello:
Entrepreneur Motivation Podcast
Resources:
Rich Dad Poor Dad by Robert Kiyosaki and Tim Wheeler
The Millionaire Fast Lane by MJ DeMarco
Linchpin: Are You Indispensable? by Seth Godin
The Alter Ego Effect by Todd Herman
The Miracle Equation by Hal Elrod
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In today’s episode of the Truth Prescription, we’re speaking with legendary music producer, DJ, and filmmaker Prentiss PL Sweets Thompson about music, family, and the search for personal truths. He takes us back to his childhood and the early days of his career, and talks about the importance of peeling away layers to gain perspective. He also shares the most profound lessons he’s learned as a musician and filmmaker, and reveals how anyone use what they already have to make big things happen.
Topics include:
Prentiss PL Sweets Thompson is a producer, arranger, keyboardist, DJ, and engineer, as well as a marketer for musical software and hardware. His greatest joy is being on the pulse of where music and technology are heading. His goal is to build the brands MF Music Marketing, PL Sweets/PROS, and Invisible Ministry, and assist those who have a passion for music and technology make their dreams a reality.
Learn more about Prentiss PL Sweets Thompson:
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Good People. It's the first Episode of Season 2 of The Truth Prescription Podcast. And we promised you more stories, more truth this time around. Our first guest, Dr. Chris Zaino isn’t your traditional type of medical professional. He works as a chiropractor in Texas but his purpose goes well beyond his practices in the medical field.
But it’s what he does outside of his day job. The ins and out--the obstacles and hurdles; the TRUTHS outside of the workplace that led him to come into his own truth. Now, a frequent speaker, podcaster, and influencer in his field, Dr Zaino is about empowering others to live a heroic life. In a special Truth Prescription episode; reformatted for your eyes so you can really hear the truth of Chris' story.
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Dear People,
Today I'm joined by Chris Bernard, Senior Vice President of Athlete Marketing and Development at The Players' Tribune.
Chris played high school and college basketball; he was an all-star player at Thomas Edison High School from Queens, NY, and later on, he played with NBA coach Steve Clifford at Adelphi University.
After college, Chris got an intern job at the New York Knicks, where he stayed for 15 years and became VP of Player Development, Marketing, and Team Operations, and also dealt with the truth that liberated him.
Chris' truth was about finding out that during his time working for the NY Knicks, he operated from fear, he was constantly afraid of making mistakes, and once he accepted that, his career changed completely.
We talked about the eye-opening conversation that led Chris to face his truth and how it helped boost his career. We delve into Crhis' transition from working with the Knicks to his current position at The Players' Tribune, his approach to marketing and branding, what makes a good coach, and how we can imprint an athlete's mindset into our personal and professional lives.
In This Episode, You Will Learn:
First Impressions:
Resources:
Connect with Chris:
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Bob Cafaro is a motivational speaker, author, and professional cellist with the Philadelphia Orchestra. At the height of his music career, Bob was diagnosed with Multiple Sclerosis. Facing impossible odds – and a fair share of naysayers – Bob accomplished the unthinkable and won his battle against the life-threatening disease. Today he shares his incredible story. Bob also talks about the personal epiphanies he experienced while fighting for his life.
Topics include:
Bob Cafaro has been a cellist with the Philadelphia Orchestra since 1985. In early 1999, Bob was diagnosed with Multiple Sclerosis. Six months later he was nearly blind, unable to use his hands, and he was told he would be on permanent disability. Refusing to accept his prognosis, Bob set out to cure himself of the disease. He has since continued his career as a cellist with the Philadelphia Orchestra. Today he is in perfect health and shows no signs of MS. In his new book, When The Music Stopped: My Battle and Victory against MS, Bob shares the knowledge he gained from extensive research, personal life experiences, and studying people who have accomplished the impossible.
Learn more about Bob Cafaro:
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In 2019, the Truth Prescription welcomed Todd Herman. Todd is a global high performance coach and practitioner who works with professional athletes, CEOs, entrepreneurs and businesses. He’s someone who I wanted on the show because of his BS intolerance. Todd has a leadership and skills development program, 90 Day Year, that was born out of his work with athletes. The program asks you to look at your skills, the things that make you successful, and identify which one would yield the biggest impact if you laser focused on it for 90 days? Todd says that type of focus and discipline can create a years worth of results in 90 days.
Time Stamps:
[3:21]
[10:43]
[14:44]
Interested and Committed: I ask Todd what happens when he knows the answers (the truth) and his clients aren’t ready to hear it? He puts the ball in their court, asking “do you actually want to know to the answer? Are you ready for it?”
Alter Ego: We talk about Todd’s book, the alter ego and the heroic self. He says his book is based on the fundamental truth of the human psyche; each one of us has used alter egos, personas and secret identities, tapping into that untethered creative imagination.
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Good People,
In 2019 I had the pleasure of speaking Raj Jana. Raj is the CEO and Founder of JavaPresse, the host of the weekly podcast Stay Grounded and a business coach who specializes in branding, turning ordinary products into extraordinary commodities that people will love.
He talks to us about the truth about American Dream, the pivotal moment that changed the course of his life and how he uses gratitude to as, both, the framework for his business and the foundation of his leadership style.
What most resonated about Raj’s story is how much wisdom he’s garnered at such a young age. His message also ties into a common theme that we’ve heard since the first dose of the Truth Prescription: stay true to you. Anytime you try to follow, what I like to call, a pres-prescribed prescription for your life, it’s not going to work. We’re all unique and special individuals, with unique and special gifts to give in a unique and special way. Tune in to learn how Raj tapped in, took action and carved out his own unique and special path.
7:17 Professional Truth:
In summary, Raj’s professional truth is when you follow the American Dream it can become the American Nightmare, if the dream you’re pursuing isn’t your own. Raj came out of school and started working as a petroleum engineer, making 6 figures. On paper, everything looked great - except that he wasn’t very fulfilled and wasn’t experiencing life in the way that he wanted. All throughout high school and college, he worked hard and always had something to show for his efforts. Things were a bit different now, he realized that he’d have to wait 40 years until he’d have something to show for his career. It was through the sudden loss of his mentor that he was inspired into action. He began his company, Java Presse, in 2015, as a side hustle and when his mentor passed away, that side hustle became a primary career focus. Raj says that entrepreneurship wasn’t something he wanted; it became something that he needed.
17:00 Personal Truth:
Raj’s personal truth is about the benefits of using our relationships to discover who we are, not validate who we think we are. He talks about how being in a long-distance relationship forced him and his girlfriend to have a relationship with themselves and how much they were able to discover and explore during that time. Raj says using our relationships with others as a vehicle to create a relationship with ourselves is powerful because the way we show up in our relationships is indicative of how we show up in the other areas of our lives.
20:45 Wisdom
I really admire Raj. A lot of the wisdom that he has is something that many don’t gain until later in life, I was curious to know where that stems from. He believes it’s the result of his investing so much in himself. He has a lot of mentors and has learned to develop a strong interest in whatever he’s learning; one of those areas of interest is exploring himself and becoming more self-aware. He has a lot of curiosity about Raj, who he is, how he operates and uses meditation, journaling and visualization to tune in.
32:55 Gratitude:
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