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    Business

    The Truth Prescription

    Stories of journey and how accepting the truth brings freedom, clarity and joy.


    Hosted on Acast. See acast.com/privacy for more information.

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    David Neagle: Defying the Odds to Create a Life of Success Jan 31, 2022
    Show notes

    Throwback from 2018:

    David Neagle is a best-selling author, motivational speaker, and leadership coach. He joins the Truth Prescription for a conversation about success, purpose and his journey of discovery. We talk about the nearly fatal accident that transformed his life and brought him face to face with the truth, unlocking his potential and setting him on a course that would change his life and the lives of others.

    Hosted on Acast. See acast.com/privacy for more information.


    Christopher Plowman: The Birth of Insight Timer Jan 24, 2022
    Show notes

    Throwback episode from 2017:

    Meet Christopher Plowman - a former CEO of TIX - a reputable sporting and event online ticket distributor in Australia. After his brother Nicholas started teaching Yoga, there was something missing in Christopher's life which then inspired him to join his brother into purchasing an app called Insight Timer for a couple of developers in San Francisco. The app has since been developed and hosts over 2 millions users (now 10 Million) who engage in different meditations and spiritual influencers from all over the globe on a daily basis.

    We talk about:

    • How Christopher left the corporate world to pursuit a deeper purpose
    • How Social Media is impacting the mindfulness space
    • Humility is needed to acquire knowledge


    Connect with Christopher here:

    Insight Timer

    Facebook

    Twitter

    Hosted on Acast. See acast.com/privacy for more information.


    Joseph McClendon III: Tell, Show, Try & Do Jan 17, 2022
    Show notes

    (republished from 2020)


    Good People,


    Today I had the chance to interview Mr. Joseph McClendon III, a performance coach and one of Tony Robbin’s top speakers. He’s a doctor of Neuropsychology and one of the most sought-after ultimate performance specialists in the industry.


    Joseph’s truth was around how he learned to get out of feeling victimized all the time. He shares about his Tell, Show, Try & Do technique in order to stay positive, shift out of a victim mindset, and navigate the negative media bombarding us today. He also shares the lessons he hopes to teach his son, and the message he hopes the world receives from him.


    Some Questions I Ask:

    • What is asstitude? (10:00)
    • How can folks stay optimistic right now? (11:21)
    • What is the number one lesson you would teach your son? (21:24)


    In This Episode You Will Learn:

    • 5 truths Joseph’s parents taught him. (4:46)
    • The Tell, Show, Try, Do process. (7:46)
    • How Napoleon Hill’s Outwitting the Devil applies to today’s world. (18:12)
    • How exposure to the thing you fear helps transform how you feel about it. (23:42)
    • Why success is an uncomfortable procedure. (31:36)


    Connect with Joseph McClendon III:

    Website

    Facebook

    Instagram


    Resources:

    Think and Grow Rich by Napoleon Hill

    Outwitting the Devil by Napoleon Hill

    Hosted on Acast. See acast.com/privacy for more information.


    Karen Gamba | Mindset of A Personal Brand Expert (And Apartheid Survivor) Jan 10, 2022
    Show notes

    Good People,


    Today I'm joined by Karen Gamba, Co-Founder and Chief Marketing Officer at ExV Agency, a creative business development agency, and Founder of Women Building Women, a nonprofit that mentors and career counsels women from underserved communities.


    Growing up in South Africa during the apartheid and being privileged enough to have the possibilities and the tools to succeed in corporate America, Karen developed a unique value system she then used to build her own career path and find fulfillment through her job.


    Her truth is about why she wanted to get into corporate America and what made her want to leave. Other truths that set her free were the things she learned and discovered about herself in that process.


    We talked about Karen's successful journey in corporate America and what made her pursue entrepreneurship, her experiences living in South Africa during apartheid. We also explore the importance of trusting and following our instincts and why it is more fruitful to visit our failures more often than our successes.


    In This Episode, You Will Learn:

    • About the weight of our parents' expectations and how they can interfere with our desires and destiny (6:40)
    • Why we should listen to our gut more often (9:13)
    • The gold is where you struggled. Where you felt you were on your knees (10:43)
    • How to approach personal branding properly (15:17)
    • How did growing up in South Africa during apartheid shape Karen's personality (20:51)
    • The danger to hold on too tight in our beliefs (26:25)


    This or That:

    • New York or Hong Kong (30:07)
    • Communicate or wait (32:37)
    • Trump or Biden (33:56)
    • Pizza or broccoli (34:05)
    • Meditate or create (34:21)
    • Feeling or thinking (35:26)
    • Bath or shower (36:25)
    • Long day or long night (37:17)


    Resources:

    • ExV Agency website
    • Women Building Women


    Connect with Karen:

    • LinkedIn


    Hosted on Acast. See acast.com/privacy for more information.


    Dr. Ian K. Smith: Living Your Life on Full Blast (from 2019) Jan 03, 2022
    Show notes

    Time Stamps:

    [3:28]

    Personal & Professional Truth: Dr. Ian talks about his third year in medical school when he was going through rotations in various disciplines. During a particular rotation, he was called into the office of one of the professors on service - a meeting he thought was going to result in a mentorship or him receiving kudos on his work. Turns out, he was told that he was carrying himself and dressing in a manner that was above his station. This was a tricky moment for Ian. He had been dressing well to present himself in the most professional light. In that moment, he had to figure out what was truly going in with the conversation and how to best handle it (he typically has a very direct approach) without jeopardizing his grade. Ian chose to tread lightly - he thanked the professor for sharing and explained that he dressed that way because he wanted to put his best foot forward. It was then that he realized the truth, he is not someone who can operate well in a hierarchy. That instance taught him, very early on, that being in the hierarchy of medicine, in a traditional sense, wasn’t his path - especially in situations where he’d have to hold his tongue for the sake of being politically correct.

    [12:19]

    Hard Work and Motivation: Dr. Ian explains that he’s a very motivated person. He likes to work, likes the feeling of working and likes what it brings him; he feels better when he works for it. I asked him about his Instagram post “I may not be as good as you but I will outwork you,” and he said it’s how he’s won the game. He will work and work, this is something he tries to impart to his followers, particularly those seeking weight loss transformations; you have to work hard for what you want in life. Dr. Ian says putting in that effort and yielding your result tastes so much sweeter and feels so much better.

    [23:06]

    Leave Something in the Tank: We talked about his writing process; he says his writing is zone like and he’s constantly in the flow. He offered a key piece of advice: he makes sure that when he’s done writing, he doesn’t stop when he runs out of ideas, he stops where he still has more to tell. This is done so that he has somewhere to pick up the next day. Dr. Ian doesn’t run his tank down to E, he leaves with about a ¼ remaining and that has stopped him from getting writers block, helping him to continue to create. His advice to young writers is to spend time just writing and then go back to make your edits. Trying to do, what his son calls, “surgery” on your writing while in the midst of creating can be challenging to the process.

    [30:01]

    Doctors and Artists: Dr. Ian and I share similar passions for art and medicine, this struck me when I read that he calls himself an artist and I asked when he came to that realization. At nine years old he knew he wanted to be a doctor and that he was a very creative person. He knew that his life was going to be involved in story in some form. During his first year in college his aunt, who is an avid reader, told him to pick up The Firm. That book was a game changer for him, the story was so gripping - he knew that he wanted to create story to ignite those same feelings that he had while reading the book.


    Yes or BS

    1. Dr. Ian Smith prefers wearing the goatee?
    2. Weight loss is primarily psychological?
    3. In life shooting your shot is always the right choice?
    4. The number one status symbol for men is settling down and starting a family?
    5. Dr. Ian K. Smith will produce his own program for television in 2020?
    6. The Ancient Nine will be turned into a screenplay written by Dr. Seku Gathers?
    7. Non Fiction is much easier to write than Fiction?
    8. A critical key to happiness involves the act of giving?
    9. Dating for 14 years is a recipe for a successful marriage?


    Hosted on Acast. See acast.com/privacy for more information.


    Steve Shallenberger - The Truth About Leadership Dec 20, 2021
    Show notes

    Dear People,


    Joining me today is Steve Shallenberger, Founder, and President at Becoming Your Best Global Leadership, a company inspired by his best-selling book "Becoming Your Best: The 12 Principles of Highly Successful Leaders." Steve is an innovator in leadership and corporate training; he takes leadership training and team development to a new level using a results-driven success blueprint.


    Steve's truth is about realizing that his life started to change after meeting the right people and reading the right books. To him, all of us are leaders; at minimum, we lead our lives, and it's up to us to make the right choices and lead ourselves to success.


    We had a fantastic conversation about what makes a great leader, why leadership is so important, what we can do to lead our and others' lives to success, and how crucial it is to be always open to knowledge. Steve shared the process that led to writing his best-selling book, the traits every great leader must have, and how we can use the three high-performance habits to do what matters most. We also explore the acronym SMART, an excellent tool for goal tracking, and why sharing our goals with someone we admire and respect is a goal-achieving game-changer.


    In This Episode, You Will Learn:

    • About Charlie "Tremendous" Jones advice and Steve's truth (5:23)
    • What led Steve to write "Becoming Your Best," and what were the findings that led to the creation of the twelve principles (8:35)
    • What makes a good leader (12:23)
    • Why it is essential to lead from a vision (16:40)
    • The three high-performing habits (21:18)


    One Word Mouthful:

    • Vision (32:21)
    • Writing (32:25)
    • Money (32:29)
    • Brigham Young (32:35)
    • Time (32:50)
    • Utah (32:57)
    • Mentorship (33:00)
    • Mindset (33:05)
    • Steve Shallenberger (33:10)
    • Roxane Shallenberger (33:15)


    Resources:

    • Becoming Your Best Global Leadership website
    • Book: Steve Shallenberger - Becoming Your Best: The 12 Principles of Highly Successful Leaders
    • Book: Steve Shallenberger - Do What Matters Most: Lead with a Vision, Manage with a Plan, and Prioritize Your Time
    • Book: Dale Carnegie - How To Win Friends and Influence People
    • Book: George Clason - The Richest Man in Babylon


    Connect with Steve:

    • LinkedIn

    Hosted on Acast. See acast.com/privacy for more information.


    Dr. Steven Taylor - The Truth About Acceptance Dec 06, 2021
    Show notes

    Dear People,


    Today I'm joined is Dr. Steven Taylor, Ph.D., prolific Author, Podcast Host, and Senior Lecturer in Psychology at Leeds Beckett University. Dr. Steven authored 13 books on psychology and spirituality, many of them already best-selling titles. In his latest "Extraordinary Awakenings," Dr. Steven shares dozens of stories from people who experienced a profound transformation, an awakening, after suffering trauma.


    Dr. Steven's truth is about acceptance, as in identifying when there is no option but to accept reality, learn to be in peace with it, and stop resisting.


    Our conversation revolves around Dr. Steven's discovery that after he faced his health issue and stopped running from it, the pain wasn't really that bad, and the suffering was more in what he thought he would feel than what he actually felt. We discuss the power of acceptance and how it can turn trauma into something beautiful. Dr. Stevens explained why he believes that not everyone who has traumatic experiences grows, and he shared the three steps to change trauma into truth.


    In This Episode, You Will Learn:

    • About Dr. Steven's truth (4:47)
    • How can acceptance be applied to our day to day life (7:55)
    • How can we transform trauma into something beautiful (10:24)
    • Three steps to transform trauma into truth (12:15)


    Resources:

    • Dr. Steven Taylor website
    • Book: Dr. Steven Taylor - Extraordinary Awakenings
    • Book: Dr. Steven Taylor - Spiritual Science
    • Podcast: The Clear Light
    • Book: Eckhart Tolle - The Power of Now
    • Book: Tim Ferris - The Four Hour Body


    Connect with Dr. Steven:

    • Twitter
    • Facebook
    • YouTube

    Hosted on Acast. See acast.com/privacy for more information.


    Mark Anthony - The Truth About Super Intuition Nov 22, 2021
    Show notes

    Dear People,


    Joining me today is the extraordinary Mark Anthony, JD Psychic Explorer, Oxford-educated Attorney, Best-selling Author, and Radio Co-Host of "The Psychic & The Doc" on Transformation Network. Mark is a world-renowned fourth-generation psychic who can communicate with spirits; he studied Mediumship at the prestigious Arthur Findlay College for the Advancement of Psychic Science in England.


    As Mark put it, his aha moment in life wasn't a subtle message from the universe; it was a firehose directed to his face. No longer after his mother passed, he saw her seated next to him in his car, kindly looking at him and using her voice to talk directly into Mark's mind. His truth was to embrace he had a different calling than what he got he had.


    Throughout this episode, our conversation revolves around Mark's gift, and as he remembers talking with spirits at three years old, how it was for him to deal with it in his early childhood. We also talk about Mark's parents, both psychics, their different reactions the moment they knew he was gifted too, and how they helped him navigate his Mediumship. We explored Mark's job as JD Psychic Explorer, and he explained how (surprisingly) often paranormal activities and the legal system intersect in the practice of law.



    Some Questions I Ask:

    • What was the truth that you were either ignoring or unaware of that once you accepted it, you had a breakthrough? (3:38)
    • Let's talk about your last book, The Afterlife Frequency; what types of things can readers expect in there? (16:29)
    • You have two other siblings, yet you're the only one in the family who went public with this. How do you interact with them? (25:37)

    In This Episode, You Will Learn:

    • About Mark's gift, the encounter with his mother, and his truth (3:28)
    • Karma never loses an address (9:18)
    • Let go of the grief and sorrow, the pain and the regrets, but never let go of the love you had for that person (14:03)
    • There is no such a thing as a mystery (17:48)
    • Why Mark's father asked him to avoid talking about his gift (21:27)


    One Word Deep Dive:

    • Spirits (36:22)
    • Intuition (36:27)
    • Soul (36:30)
    • John Edwards (36:35)


    Resources:

    • Afterlife Frequency website
    • Book: Mark Anthony - The Afterlife Frequency: The Scientific Proof of Spiritual Contact and How That Awareness Will Change Your Life
    • Sign Up for Mark's Newsletter

    Hosted on Acast. See acast.com/privacy for more information.


    Kate Eckman - The Truth About Inner Work Nov 08, 2021
    Show notes

    Good People,


    Joining me today is the empowering Kate Eckman. She is an Author, Certified Executive Leadership Coach, Keynote Speaker, an Agent for Social Change, and an Expert in Confidence and Performance. Kate's enthusiasm and positivity are infectious, the product of both her inner work and the influence of her family, a group of high achievers who imprinted on her the love for training, education, and being in constant improvement.


    Our conversation delved into her truth, discovering how powerful she actually is and learning how to teach others to make that discovery. After a couple of excruciating experiences, Kate fell into a deep hole where she contemplated taking her own life. Gratefully, her brother came to the rescue at the right time, and she focused on her asking herself powerful questions, acknowledging the overwhelm and exhaustion we all experience, and giving herself space to heal.


    Hop on and join us in this self-discovery trip, where we touch on self-development, optimism, learning to let people fall away from our lives, and changing our lives from the inside out.


    Some Questions I Ask:

    • What was that truth in your life that you may have been ignoring, that once you accepted it, created a breakthrough for you? (3:56)
    • What are the things that you tell people that work with you about mental fitness? (15:57)
    • How do you define spirituality? (30:17)


    In This Episode, You Will Learn:

    • Just as showing up at the gym wearing a cute outfit won't get us fit, mental fitness also requires work (7:43)
    • Learning to ignore the snakes we find in our way (11:12)
    • The key ingredients for effective and meaningful leadership: Patience, Presence, Purpose, Preparation, Practice (16:26)
    • The importance of the pause. How crucial it is for almost everything we do (18:49)


    Yes or BS:

    • 1 - Spirit has no sides (35:01)
    • 2 - Success can't be redefined (35:56)
    • 3 - Heart is better than brain (38:05)


    Resources:

    • Kate Eckman website
    • Book: Kate Eckman - The Full Spirit Workout


    Connect with Kate:

    • LinkedIn
    • Instagram
    • Facebook
    • Twitter
    • Pinterest
    • YouTube
    • Email: kate@kateeckman.tv

    Hosted on Acast. See acast.com/privacy for more information.


    Vanessa Alfaro - The Truth About Your Anger Oct 25, 2021
    Show notes

    Good People,


    Today, I'm joined by The Empowered Communicator, Vanessa Alfaro. She is a Communication Coach, Mediator, Facilitator, and Trainer. Vanessa also specializes in healing through a healthy way of dealing with and expressing anger and rage. Her mission is to support and coach people to have meaningful conversations aligned with their integrity, truth, and heart, so they can live more open and spacious lives.


    In this episode, we had a fantastic conversation about anger, its triggers, origin, how it affects our lives, and what we can do to learn how to deal with it. Vanessa kindly shared bits of her past, her relationship with rage, and the path that led her to where she is today. We also talk about giving ourselves permission to want, intergenerational anger, the importance of releasing rage energy, Vanessa's Anger Algorithm, stopping caring about what others think of us, and much more.


    Some Questions I Ask:

    • It'd be interesting to hear about a story in your life where there was something you were ignoring, and once you accepted it, a breakthrough happened (4:10)
    • Could you talk a bit more about generational repressed rage? (10:29)
    • What advice would you give to an individual about how they can manage their anger? (15:41)


    In This Episode, You Will Learn:

    • How Vanessa discovered her truth (5:01)
    • A lot of us don't give ourselves permission to want, to desire more for ourselves (9:31)
    • The importance of awareness and transparency in dealing with our anger and rage (17:45)
    • Why we must always find a way to release anger's energy (21:03)
    • Vanessa's Anger Algorithm in a nutshell (24:33)


    One Word Deep Dive:

    • Trust (35:06)
    • Forgiveness (35:28)
    • Light (35:52)
    • Meditation (36:04)
    • Anger (36:23)


    Resources:

    • The Empowered Communicator website
    • Thinkfic
    • Medium


    Connect with Vanessa:

    • LinkedIn
    • Instagram
    • YouTube
    • Facebook
    • Twitter
    • Email: info@vanessaalfaro.co
    • Phone: (415) 527-5474

    Hosted on Acast. See acast.com/privacy for more information.


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