The Triathlon Hour

Latest Episodes:

The Breadwinners - Episode 2 Feb 22, 2024

Show notes

Amelia, Emma and Imo are back! As always the ladies take us through their training weeks and have lots of detailed training chat. Portaloo’s at races, taking protein before races and tequila are all on the menu as well.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

The Chase Pack - Episode 6 Feb 21, 2024

Show notes

Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

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Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

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Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Ash Gentle - PTO T100 Secrets & Detailed Training Insights Feb 19, 2024

Show notes

In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

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The Breadwinners - Episode 1 Feb 15, 2024

Show notes

The Breadwinners is a brand new podcast series hosted by professional triathletes Emma Pallant-Browne, Imogen Simmonds & Amelia Watkinson. All 3 women are ranked inside the top 20 in the world and will be racing in the inaugural PTO T100 Tour. In this episode the girls discuss the upcoming T100 series, their training schedules, drug testing and much more! Tune in every fortnight to follow along their journeys in 2024.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

Lever Movement - Discount code TTH for 20% off store wide

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PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

The Chase Pack - Episode 5 Feb 14, 2024

Show notes

Join Harry, Lizzie, Andy and Anna as they discuss the implications of the new PTO T100 series on the pros that didn't get offered contracts, including a few solutions as to how it could work going forward. The team also discuss the benefits of training with groups, Andy getting seduced by old guys at the pool and lots more!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

AG1

drinkAG1.com/thechasepack

Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

Nerd Belt

Use the code TTH15 for 15% off

https://www.nerdbelts.com/

Your PTO T100 Questions Answered + Fred Takes His Youri Keulen Rivalry To The Next Level Feb 12, 2024

Show notes

Jack is joined by Fred Funk to answer all of your questions!!

With the announcement of the T100 series find out all the exclusives you've been curious about including how the PTO athletes are getting paid to compete in the T100, how Ironman will be impacted, picks for the women's and men's races, how Fred's stripping career will be impacted by his new contract, current rivalries in Triathlon including how the show down between Fred and Youri will unfold. Plus, lots more!!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

The Chase Pack - Episode 4 Feb 08, 2024

Show notes

On this week's episode of The Chase Pack Penny gives an in-depth breakdown of her 4th place performance at IRONMAN 70.3 Tasmania including having a stack on the bike! The girls have left, and Ari is now solo on his Australian Method Training camp in Ballarat, we find out how his swim is progressing with his new swim heavy schedule. Is the indoor pool longer than 50 metres or is Ari losing his mind...? Harry gives us the ins and outs of his build to Ironman South Africa. All this and more on The Chase Pack!!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

AG1

drinkAG1.com/thechasepack

Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

PTO Tour - Behind The Scenes Untold Stories with Sam Renouf Feb 05, 2024

Show notes

Jack is joined by Sam Renouf, CEO of the PTO, to bring you behind the scenes stories and discussion from behind the scenes of the 2024 PTO Tour. Locations, athletes, Ironman, doping, drama, etc etc etc it’s all on this one.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

The Chase Pack - Episode 3 Jan 29, 2024

Show notes

On this weeks episode Ari, Lizzie, Harry and Andy answer some of your Instagram questions including doping in triathlon, how to get sponsors as an up-and-coming pro and is it feasible to work full time and be a professional athlete?

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)

Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

The Chase Pack - Episode 2 Jan 24, 2024

Show notes

On this week's episode of The Chase Pack we get the latest on Ari and Penny's Ballarat 'Australian Method' swim heavy training camp. Meanwhile, on the side of the world we hear from Anna and Andy about how their training is going in the lead up to a race heavy schedule for The Chase Pack!

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

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