The Triathlon Hour

Latest Episodes:

India Lee May 27, 2024

Show notes

India Lee joins Jack off the back of winning both T100 Miami & the Challenge Championships. They discuss both + training + we have the debut of The TTH Quiz and Silly Goose Questions.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Kyle Smith May 23, 2024

Show notes

In today’s episode Jack is joined by Kyle Smith to talk about all things training, racing & long course triathlon.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

The Chase Pack - Episode 12 May 21, 2024

Show notes

It’s an all lads episode again this week! The boys discuss the impact body weight has on males for performance in triathlon. Harry’s massive two week altitude camp comes to an end. How often should you wear super shoes? Does Andy wear his Alphafly’s to the shops? Why do UK drivers hate cyclists so much? And the boys go through their weeks and upcoming races!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

GET YOUR AG1 here:

drinkAG1.com/thechasepack

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Nutrition Chat with Holly Lawrence May 16, 2024

Show notes

In today's podcast Holly Lawrence joins us for part 2 of her diet, nutrition and training chat!

Fuelin - Use the discount code TTH at www.Fuelin.com/tth for 20% off

Fuelin x The Triathlon Hour

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Lionel Sanders WILL Win The Ironman Pro Series May 14, 2024

Show notes

In today’s episode there’s training chat, two brand new segments and lots of long course triathlon discussion!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Sam Appleton May 10, 2024

Show notes

In today’s episode Sam Appleton joins us to talk all about his win at Ironman Australia, the training he did leading into it including giving away full training weeks, mistakes & lessons learnt and much more.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

The Chase Pack - Episode 11 May 09, 2024

Show notes

It’s an all lads episode with Ari, Harry and Andy today! The boys reveal an exciting $30,00 incentive program for The Chase Pack’s racing this year. Harry fills us in on all the details of his Andorra training camp. Ari gives the latest on his training & rib injury. Andy talks about his race at Ironman Texas and the boys talk about race performance anxiety, up-coming races and lots more!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

GET YOUR AG1 here:

drinkAG1.com/thechasepack

The Chase Pack - Ironman Texas Debrief May 01, 2024

Show notes

In today’s episode Penny takes us through all things Ironman Texas. Harry talks about his DNF at Ironman South Africa and Ari gives us an update on where he’s at.

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

GET YOUR AG1 here:

drinkAG1.com/thechasepack

FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles

The Doping Podcast Apr 29, 2024

Show notes

In today’s podcast we talk about the doping conversation that took over the triathlon world following Singapore T100.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Behind The Scenes of T100 Singapore!!! Apr 22, 2024

Show notes

It’s that time again for a behind the scenes podcast and this one is all about the stories that happened at T100 Singapore that you haven’t heard before.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Precision Fuel & Hydration - Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International)

wynrepublic.com.au (Australia/NZ)