The Triathlon Hour

Latest Episodes:

David Tilbury-Davis - Coach of Ash Gentle & Ex-Coach of Lionel Sanders Jan 22, 2024

Show notes

David Tilbury-Davis is one of long course triathlons most successful coaches. He is the current coach of Ash Gentle, Josh Amberger, Skye Moench, Amelia Watkinson and was the former coach of Lionel Sanders during 2017, arguably his greatest ever year, culminating in his famous 2nd place finish at the Ironman World Championships to Patrick Lange.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

FORM - Head to Form and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

Lever Movement - Discount code TTH for 20% off store wide

LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

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Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden Jan 15, 2024

Show notes

Olav Aleksander Bu is the world famous triathlon coach of Kristian Blummenfelt & Gustav Iden. In todays podcast we do a breakdown on both Kristian & Gustav’s 2023 years and then talk about what both of them will be doing in 2024. This is a DEEP training conversation, so if that’s your thing, this podcast is for you.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

FORM - Head to Form and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free. Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Chase Pack - Episode 1 Jan 10, 2024

Show notes

The Chase Pack is a podcast series that will follow the lives of 6 low ranked professional triathletes on their journey to try and become the best in the world.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour AG1 AG1 by Athletic Greens® (drinkag1.com)

FORM - Head to Form and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

Precision Fuel & Hydration

Click the link to get 15% off your first order Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Hayden Wilde Jan 08, 2024

Show notes

Jack is joined by Hayden Wilde to talk all about his transition to long course triathlon in 2024 including the Ironman 70.3 World Champs & his PTO contract. Olympics, training, his first Ironman 70.3 win in Melbourne and German Sex Trains were also on the menu.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

FORM - Head to Form and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement

Dan Plews - Ironman World Championship Winning Coach Jan 03, 2024

Show notes

In this episode we are joined by Dan Plews, the 2022 Ironman World Championship winning coach and Aaron Royle, a pro long course triathlete he coaches. We do a deep dive coach athlete reflection on 2023 and then look ahead to 2024 and what that will look like. We also talk about some random triathlon issues, topics, etc.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement AG1 AG1 by Athletic Greens® (drinkag1.com) FORM - Head to https://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

Doping in Triathlon, Are The PTO Races Happening, Lionel Sanders 2024 Race Plan, The Highest FTP In Triathlon, Is Taylor Knibb Unbeatable and More! Jan 01, 2024

Show notes

Jack is joined by Fred Funk to answer all of your questions about things that are happening in the triathlon world right now!

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

FORM - Head to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.

Precision Fuel & Hydration link

Click the link to get 15% off your first order https://visit.pfandh.com/tth

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: https://visit.pfandh.com/tth-planner

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Ironman Doing Pro Only Races, Bottle Down Your Top vs Calf Sleeves, What Big Race Will Gustav Iden Win Next and the Olympics vs The PTO Dec 25, 2023

Show notes

Jack is joined by Eric Largerstrom to answer YOUR questions about all things triathlon.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

Precision Fuel & Hydration link

Click the link to get 15% off your first order https://visit.pfandh.com/tth

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: https://visit.pfandh.com/tth-planner

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

Marten Van Riel - The Man Who Will Take Over From The Norwegians? Dec 18, 2023

Show notes

Marten Van Riel is the man everyone thinks could start dominating long course triathlon. He talks all about his shift to long course racing from short course, racing the PTO series & Ironman 70.3 Worlds in 2024, who he sees as his competition and lots more. We go over whether the Norwegians will still be the people to beat, whether the Olympics matters more than the big long course triathlon races and Fred Funk’s Only Fans is brought up as always. We are also joined by friend of the show Aaron Royle for the chat.

Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here - https://www.patreon.com/thetriathlonhour

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Precision Fuel & Hydration link

Click the link to get 15% off: your first order https://visit.pfandh.com/tth

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: https://visit.pfandh.com/tth-planner

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Skye Moench - The Story Of Being Told To Lose 3-4kg By Her Coach Dec 11, 2023

Show notes

Skye Moench comes on and breaks her silence about why she left her coach of 5 years following a string of comments about her weight, specifically her need to lose weight in order to be the best in the world. Skye takes us through the whole story but small warning it gets quite deep & personal on a sensitive issue.

Sign up to PATREON to listen every week to bonus podcasts (and support The Triathlon Hour) here - https://www.patreon.com/thetriathlonhour

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Precision Fuel & Hydration link

Click the link to get 15% off: your first order https://visit.pfandh.com/tth

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race: https://visit.pfandh.com/tth-planner

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

Daniel Baekkegard - His Rivalry with Max Neumann, Ironman Busselton & PTO vs Ironman Dec 06, 2023

Show notes

Daniel Baekkegard fills us in on why he missed the Ironman World Champs, winning 2 races in 2 weekends at Ironman Busselton & Challenge Canberra, his rivalry with Max Neumann, PTO vs Ironman and lots more.

There's also another exclusive podcast series on there hosted by Ben Kanute & Marc Dubrik called The Triathlon Show.

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Precision Fuel & Hydration link

https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/

Use the discount code TTH15 for 15% off. I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Feed -

Your one stop shop for all your triathlon needs https://thefeed.com

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