The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It - Dr. Amie Hornaman

Latest Episodes:

76. Thyroid Q & A-Your Most Pressing Questions as Well as How to Overcome a Week of Indulgence Mar 02, 2021

Show notes

Answering COMMON thyroid, hormone and weight loss questions as well as tips on how to overcome a week of OVER indulgence from yours truly. Listen up because these common questions may be the same questions you have. And then, let's just talk about what your body does when you go off your diet plan just a little bit. Your struggle is real!!

You can always reach out to me to talk about the struggles you are facing. Use the book a discovery call link below to get started. I can definitely help you with your frustrations and struggles. Book that call today!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

75. How to NOT Completely Destroy Your Metabolism Feb 26, 2021

Show notes

You can’t lose weight! Are you at a loss? You’ve cut calories, you’re exercising excessively every day, and you’ve even tried some diet pills. Maybe you are in metabolic chaos! Yes, these behaviors can cause your metabolism to go haywire. In this podcast, we are going to look at all the things you can do to mess with your metabolism and how you can avoid it. After you listen to this episode, and if you feel you are in metabolic chaos and want to get your life back, click the link below to listen to my Intro Video and sign up for a Discovery Call. I can help you and working as a team we can get you fixed. Let's stop the insanity!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

74. Stop the Overeating Cycle with Jared Levenson Feb 23, 2021

Show notes

In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom. Find him online anywhere at Eating Enlightenment.

Jared's website:

https://www.eatingenlightenment.com/

Podcast:

Eating Enlightenment

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

73. Low Testosterone = Weight Gain and Muscle Loss Feb 19, 2021

Show notes

Please listen as I deep dive into the importance of testosterone with our guys, but also how it is so important but commonly overlooked in women as well. I will touch on how this important sex hormone is tied with Hashimoto's, weight gain, muscle loss, libido, and the interaction with all your other hormones. This hormone is arguably one of the most important sex hormones for enjoyment of life, appearance, aging and heart health.

When attempting to optimize any of your hormones, it is best to always work with a practitioner who specializes in that area. Myself and my nurse practitioner who I partner with can work with you to get your hormones to an optimal level. If you are thinking of starting this process, the link below can get you in touch with me and we can get your scheduled.

Libido Stim-F:

https://onenutrition.ehealthpro.com/.../libidostim-f-60...

Libido Stim-M:

https://onenutrition.ehealthpro.com/.../libidostim-m-60...

Vitamin D with K2:

https://onenutrition.ehealthpro.com/products/vitamin-d-supreme-60-caps

Zinc:

https://onenutrition.ehealthpro.com/.../zinc-supreme-90...

Magnesium Malate:

https://onenutrition.ehealthpro.com/.../magnesium-malate...

DHEA:

https://onenutrition.ehealthpro.com/products/dhea-25-mg

Grab the Supplement List to get the 20% off code:

https://amie-hornaman.mykajabi.com/Hyposupplements

Estrogeneration by Dr. Anthony Jay: https://www.ajconsultingcompany.com/.../Featured_Products...

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Horna

72. Controversial Topics: Health Benefits of Cannabis for Women - Meet the Blissiva Line Feb 16, 2021

Show notes

Join me as I interview two remarkable health-minded entrepreneur women, who have seen their own business boom--while helping other women cope with their own physical and mental health issues at the same time. Gina Dubbé is a serial entrepreneur and venture capitalist with a proven track record of growing successful businesses in emerging industries. Currently, she serves as the managing director and co-founder of Greenhouse Wellness, an award-winning dispensary in Maryland. Dr. Leslie Apgar is a board-certified OBGYN with 17 years of experience in direct patient care. She has a passion for helping patients find ease and health through quality medical cannabis and natural medicine. Please keep an open mind as you hear their story about the benefits for women with medical cannabis.

Maryland Cannabis Dispensary

https://www.greenhousewellness.com/

Book: High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry

https://www.highheals.biz/

Today Show Interview

https://www.today.com/video/meet-2-trailblazing-moms-challenging-the-way-people-think-about-cannabis-77282373856

Cannabis Infused Products for Women

https://www.blissiva.com/

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Am

71. Simple Solutions for Weight Loss: Overlooking Sleep as a Main Factor Feb 12, 2021

Show notes

Did you know that ONE night of poor sleep can make you insulin resistant and cause you to crave sugar and carbs? When it comes to weight loss, we immediately think about what we eat and how much we exercise. Sometimes we glaze over the simple things that we're not doing that may have a big impact on our ability to lose weight. Sleep quality and length play a HUGE role in our metabolic function and our ability to burn fat. I will dive deep into the active role sleep plays with our ability to lose weight. Could the solution be that easy? For more information on this topic or if you are interested in taking the step of getting your life back including your insulin resistance in relation to your thyroid disease, the link is available below to schedule a discovery call soon. I am here for you.

Melatonin

https://onenutrition.ehealthpro.com/products/melatonin-3mg-60-capsules

Melatonin SRT

https://onenutrition.ehealthpro.com/.../melatonin-srt-60...

Insomnitol

https://onenutrition.ehealthpro.com/.../insomnitol...

Berberine Synergy

https://onenutrition.ehealthpro.com/pro.../berberine-synergy

GlucoSupreme

https://onenutrition.ehealthpro.com/.../glucosupreme-herbal

FemGard + Balance

https://onenutrition.ehealthpro.com/products/femguard-plus-balance-120-capsules

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Designs for Health

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

70. Karen Martel Interview: Hormonal Weight Loss Resistance, Bioidentical Hormone Therapy and Best Diets for Hypothyroidism Feb 09, 2021

Show notes

Please join me in this podcast where I host my special guest Karen Martel. Karen is a certified transformational nutrition coach and women's hormone and weight loss expert. Founder of the revolutionary program On Track a Women's Hormone Balancing and Weight Loss Program. She is also host of the top rated women's health podcast, The Other Side of Weight Loss. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women's health and weight management. Karen's passion lies in helping women break through weight loss resistance and find their personal weight loss code through diet variation and hormone optimization. Karen is a health leader and researcher determined to revolutionize weight loss for the modern woman. Listen up as Karen and I dive deep into hormonal weight loss resistance.

Karen Martel's website:

https://karenmartel.com/

10 Ways to Detox Estrogen:

https://karenmartel.com/10-ways-to-detox-estrogen/

Karen's Podcast: The Other Side of Weight Loss

http://karenmartel.com/podcast

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

69. Why Isn't My Dr. Listening to Me? Feb 05, 2021

Show notes

Why isn’t your doctor listening…including Dr. Google? Are you wandering around in a dark room trying to find the answers that you are beginning to feel do not exist? You just want to find that doctor or practitioner that listens to you and just "gets it". They are out there! The practitioners who "get it" will treat you as an individual. They will order the correct labs, help you with your own personal needs for supplementation, and get the right medication just for you to get you to feel optimized. How do you get out of the dark room? Ask me…I know where the door is and the key to get out. I can help you! You and I will work as a team to get you fixed! Let's get you started, visit the link below to sign up for a free, confidential discovery call. Don't wait any longer to find your way out of the dark room.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

68. The Importance of T3: From Testing to Treatment Feb 02, 2021

Show notes

Many of you are still suffering with symptoms of hypothyroidism and MANY of you are being told you are "normal" but you may not be OPTIMAL. The active thyroid hormone is T3, without it your cells starve and you're left in a hypo state. So many different dosing combinations of T3 are available today, so keep in mind the importance of finding a knowledgable practitioner who understands and specializes in the thyroid. T3 is available and will help many of you in the optimization process. Don't waste any more time wondering if this is the right choice for you. I look forward to hearing from you if you are ready to pursue this journey. Please schedule a free discovery call in the link below and learn how I work one-on-one with patients just like you to give them their lives back!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

67. Estrogen The Good, The Bad, The Dominant Jan 29, 2021

Show notes

In this podcast, I will dive into everything estrogen - men, women, younger, older, too much estrogen, not enough estrogen. I will give you details of products that can help all scenarios when it comes to estrogen levels. As always, it is best to work with a knowledgeable practitioner when addressing estrogen levels. I am here to help and all you have to do is click the link below to book a discovery call.

Designs for Health: Liver Detox

https://onenutrition.ehealthpro.com/products/amino-d-tox-180-vegetarian-caps

Designs for Health : FemGuard+Balance

https://onenutrition.ehealthpro.com/products/femguard-plus-balance-120-capsules

Designs for Health: DIM-Evail

https://onenutrition.ehealthpro.com/products/dim-avail-60-softgels

Designs for Health: Metal X Synergy

https://onenutrition.ehealthpro.com/products/metal-x-synergy-90-capsules

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements