The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It - Dr. Amie Hornaman

Latest Episodes:

87. Random Thyroid Tips, Thoughts and Mindsets Apr 09, 2021

Show notes

Are you getting the full picture when it comes to you thyroid labs? Confused about why t4 only doesn't work and why your doc says your TSH is normal but your symptoms haven't subsided? Let's talk. There are answers and you are not alone. What is your mindset in dealing with Hashi? Are you feeling life is not fair and this is happening to YOU? Or is this happening for YOU?

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LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

86. My Labs - A Sneak Peek Into My Body and a Chance to See I'm Just as Messed Up as You Are Apr 06, 2021

Show notes

Perfection ONLY exists from a distance. I use this saying when trying to get patients to understand that I do NOT eat well 100% of the time. And now I want to show you that the people you follow, like and binge listen to are not perfect. We deal with all the same health BS that you do and maybe MORE! That's what makes us good at what we do...and able to think outside the box. So if you are just as messed up as I am and want to be fixed....schedule a call. I would LOVE to help!!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

85. Exercise, Food, and Your Thyroid Apr 02, 2021

Show notes

Get off that cardio machine and pick up some weights. Listen here for what's wrong with cardio and why lifting weights is the answer. Also, for Hashimoto's, you have to take out the gluten and you must take out the grains. These are inflammatory and are going to cause an autoimmune attack . Return to a simplistic way of eating and learn how easy this can be. It doesn't have to be difficult.

Clearlight Infrared Saunas

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LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

84. Thyroid, Gut, Infections and Labs with Dr. Kylie Burton and Dr. Amie Hornaman Mar 30, 2021

Show notes

This episode features Dr. Kylie Burton and myself conversing about lots of great info on infections, thyroid, gut health, and lab work. Dr. Kylie is a functional medicine specialist who turns normal labs into answers, healing and hope. Together we discuss the importance of understanding just what blood test results actually mean and why the diagnosis is not the answer to health problems. Dr. Burton also shares her philosophy on the relationship between internal stress, inflammation, gut health, and liver health. Our conversation also includes how to deal with thyroid issues properly and the real issues with dietary recommendations and the over focus on specific diets to the detriment of food choice and meal enjoyment.

Dr. Kylie Burton's Podcast: Beyond the Diagnosis with Dr. Kylie.”

https://drkylieburton.podbean.com/

Check out her Facebook page, “Dr. Kylie - change your story.”

https://www.facebook.com/drkylieburton/

Go to her website and find out how Dr. Kylie Burton and her team can help you.

https://drkylieburton.com/

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

83. What Can Thyroid Patients Do About Low Libido? Mar 26, 2021

Show notes

All about LIBIDO! This is an episode where Ginny Mahar and Danna Bowman from Thyroid Refresh TV interview me on the topic of Hashimoto's and the effect on libido.

I will discuss....

- The ultimate importance of optimal testosterone levels for women

- The link between the thyroid and libido issues.⁠

- What are realistic expectations around libido as we age?⁠

- How do we begin to discern whether our low libido is due to thyroid,

other hormones, or aging?⁠

- What lifestyle changes can we make to optimize our libido?⁠

- Is Maca helpful or harmful for thyroid patients?⁠

- What is pregnenolone?⁠

Enjoy this episode as having a libido should be a part of our lives no matter our age.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

82. NO EXCUSES - Just Hope and Happiness. Also a Study on Virus Exposure and Hypothyroidism Mar 23, 2021

Show notes

You need to hear this story! A true story of hope and resiliency. After listening, perhaps the next time you try and find an excuse for not doing something to improve your health you will stop in your tracks and rethink. This woman has been through hell and back and has still achieved nothing but success in her thyroid journey.

Covid and Hypothyroidism study links:

https://amie-hornaman.mykajabi.com/virus

Always remember I am here to support you and give you hope. Please reach out to me by clicking the link below to book a discovery call. You can be resilient too in your journey. Let me hold your hand while you gain hope in getting your life back!

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

81. Taking Back Control By Being Your Own Advocate Mar 19, 2021

Show notes

Jeff Bilentnikoff, the host of the podcast Women Really Mean Business presented by Athena International interviews me in this episode. This podcast features stories about women who are impacting business one guest at a time.

The Main Point Of This Episode…

Amie Hornaman is the perfect example of what being a fierce advocate looks like. You must not only stand up for what you are passionate about, but for yourself! Listen here to find out her story!

Women Really Mean Business Podcast:

https://womenreallymeanbusiness.com/category/podcast

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

80. 8 Daily Rituals of Thyroid-Healthy Living with Danna Bowman and Ginny Mahar Mar 16, 2021

Show notes

If you’re a thyroid patient in search of ways to feel optimal, you’ve probably heard a LOT of recommendations. Eat this, not that! Avoid fluoride! Drink bone broth! Take this supplement, avoid that supplement! Exercise but not too much! Ask for these 6 tests! Meditate! Manifest! And avoid broccoli! Wait! Never mind, eat the broccoli! (Just steam it first.) In other words, change your whole life, but whatever you do, DON’T stress about it because that’s bad for you.

The overwhelm is real, friends.

In this episode, I interviewed two powerhouse women from Thyroid Refresh who have simplified a thyroid-healthy lifestyle where they have taken common core recommendations from the world’s leading experts on thyroid health and created the “8 Daily Rituals”. Danna Bowman and Ginny Mahar will introduce and explain the WHYS behind each of these 8 Daily Rituals for Thyroid-Healthy Living.

As you listen, could you implement these rituals into your lifestyle. Links are below for incorporating these rituals in a “gamified” fashion. Join the community of Thyroid30 to gain inspiration, camaraderie, and wellness.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

79. Karen Martel: Optimizing Your Thyroid with Dr. Amie Hornaman Mar 12, 2021

Show notes

In this episode, I am interviewed on Karen Martel's podcast, The Other Side of Weight Loss. Karen and I have made a connection and we are soul sisters! Enjoy as a great wealth of information about thyroid optimization is shared. If you have not already subscribed to Karen's podcast, which I highly recommend, you can find it in the links below.

The Other Side of Weight Loss with Karen Martel:

https://karenmartel.com/category/ontrack-podcast/

Karen Martel's website:

https://karenmartel.com/

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

77. Quick Overview of All Thyroid Meds Mar 05, 2021

Show notes

In this episode we are looking at thyroid meds…ALL of them. Have you ever wondered....which is better synthetic or natural hormone replacement? I will discuss BOTH in depth and give you the low down on the ins and outs of each med that is available. As you go through this process of healing, being your own self advocate is necessary. No two individuals with thyroid disease are alike. Being a part of the discussion in your journey and understanding what is available to you, will make the process more understandable.

If you would like to get your life back, I am here for YOU as an individual. We work as a team until you are optimal using the right meds for YOU! If you are ready, click the first link below to book a free discovery call, and both you and I will get you on the road to getting fixed.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

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