The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It - Dr. Amie Hornaman

Latest Episodes:

239. Your Skin Aging in Reverse with NAD+ and Young Goose Sep 16, 2022

Show notes

Are you taking care of your outside as well as you are taking care of your inside? My guest today is Amitay Eshel who is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade. In this episode, Amitay will bring us detailed info on the science behind skincare and the benefits of NAD+ and its role in the aging process of our skin. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

Website: http://www.younggoose.com

Instagram: @young_goose_skincare

Podcast: Biohacking Beauty

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

Blood Sugar Fixxr: https://dramiehornaman.com/products/blood-sugar-fixxr

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

238. High SHBG Steals Your T3 and Your Testosterone Sep 13, 2022

Show notes

SHBG...Sex Hormone Binding Globulin! I bet you are going to be pissed off that your doctor did not test this lab value for you! If you are not losing weight, you don't feel well, still suffering with low energy, no libido, no motivation, you can't build muscle, your losing your hair, it may not be that you need to increase your thyroid medication but it may mean you need to lower your SHBG level. Having a high SHBG will bind to your free thyroid hormones, testosterone and estrogen rendering them inactive. WHOA....that is insane! So let me break down what SHBG is, what causes it and what you can do about a high or low SHBG lab value.

Podcast mentions:

Can Your Burdened Liver Be the Cause of Your Weight Gain? Can You Support Your Liver and Lose Weight?

Burn Fat With the Forgotten Thyroid Hormone T2

Longjack/Tongkat Ali for Weight Loss, Muscle Building and Anti-aging

Hormone Fixxr: https://dramiehornaman.com/products/hormone-fixxr

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

237. THYROID STRONG: Lifting Heavy and Don't Be a Cardio Queen with Dr. Emily Kiberd Sep 09, 2022

Show notes

IT"S THE TRUTH...even with Hashimoto's, lifting heavy shit and getting off that hamster wheel is THE way to gain strength and help with weight loss! This episode features Dr. Emily Kiberd who is the owner of Urban Wellness Clinic in NYC and Boulder, Colorado and the founder of Thyroid Strong, a strength based workout program helping women with Hashimoto's learn how to work out without the burn out to lose weight and boost their energy.

Instagram: @dremilykiberd

Free Thyroid Strong FB Group: https://www.facebook.com/groups/thyroidstrong/

Website: dremilykiberd.com

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

236. Cortisol and Your Thyroid, T3 Timing and More with Paul Robinson Sep 06, 2022

Show notes

My special guest today is Paul Robinson, creator of the CT3M (Circadian T3 Method for improving cortisol levels using thyroid medications that contain T3). Paul is a British author and thyroid patient advocate. The focus of his books and work is on helping patients to recover from hypothyroidism as fast as possible.

Paul himself, is a thyroid patient who became ill with hypothyroidism in his late twenties. He was eventually able to recover. During his process of understanding and recovery, he accumulated a wealth of knowledge on thyroid and adrenal dysfunction.

He is now in his sixties and has written 3 books: Recovering with T3, The CT3M Handbook, and The Thyroid Patient’s Manual (which covers all types of thyroid medications and recent research findings). The books now form the Recovering from Hypothyroidism series.

You can also follow Paul Robinson on:

Website + Links to Paul's Books: https://www.paulrobinsonthyroid.com

Facebook: https://www.facebook.com/recoveringwitht3

YouTube: https://www.youtube.com/user/RecoveringwithT3

Twitter: https://twitter.com/RWT3Paul

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

235. Thyroid Training...Busting Thyroid Treatment Myths for Practitioners (thyroid patients can listen too!) Sep 02, 2022

Show notes

Grab this mini lesson that is for practitioners working with thyroid and hormone patients but also for patients themselves. Remember on this journey to feel and be your best, you must always keep learning. Where are practitioners missing the mark? Why are they so fearful of prescribing T3? And WHY are they not taught these methods in medical school? Let me address all these questions and more in this busting thyroid treatment myth episode.

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

234. Sugar Burning vs. Fat Burning & How Your Gut Can Heal or Hurt Insulin Resistance with Danielle Hamilton Aug 30, 2022

Show notes

My guest today is Danielle Hamilton who is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others uncover their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets.

Instagram: https://www.instagram.com/daniellehamiltonhealth

Facebook: https://www.facebook.com/daniellehamiltonhealth

Website: https://www.daniellehamiltonhealth.com/

Podcast: https://unlockthesugarshackles.buzzsprout.com/

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

Thyroid Fixxr: the power of T2 improves your body’s ability to burn fat without the jittery, hyper side effects

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

233. Can Your Burdened Liver Be the Cause of Your Weight Gain? Can You Support Your Liver and Lose Weight? Aug 26, 2022

Show notes

It is time to love on your liver! What does this mean? Metabolism and its connection to your liver does not get enough attention and we must address the role your liver plays. I have heard from so many of you about the struggles of losing weight, how it won't budge and how others just continue to gain. We must always start looking at your thyroid first, then followed by your hormones, and insulin markers, but we just cannot leave out the impact your liver plays in metabolism , weight and overall health! Grab this episode to learn what I recommend to all my patients to love on their liver to give it the support it deserves in this toxic world!

Shop Liver Fixxr: https://dramiehornaman.com/products/liver-fixxr

Shop ALL of Dr. Amie's Fixxr Supplements:

Thyroid Fixxr: the power of T2 improves your body’s ability to burn fat without the jittery, hyper side effects

Hormone Fixxr: focuses on raising testosterone in females gently and naturally while your body gets the benefits of more lean sexy muscle, which then helps you burn more fat

Blood Sugar Fixxr: Berberine has the power to lower insulin (so your body can burn its own fat for fuel), stabilize blood sugar with included powerful antioxidants

Hair Fixxr: collagen is anti-aging and can prevent hair loss as well as strengthen the scalps integrity to allow for thicker, stronger hair growth

Estrogen Fixxr: proven to bind to excess, bad estrogen and help excrete it out of the body

Collagen Protein Fixxr: perfect for hair growth and adds extra protein to your diet, but it is also effective in treating high blood sugar, osteoarthritis, and aging skin

Resilience Fixxr: enjoy Greens to get a healthy boost of over 20 nutrients from super fruits and greens

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Private Facebook Group:

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

232. Should I Go Carnivore To Lose Weight with Jill Foos Aug 23, 2022

Show notes

What is this all meat carnivore thing? Can it help with weight loss and improve thyroid function? Have you done carnivore and experienced tremendous results?

In developing a deep connection and interest in improving her health and wellness, Jill started her evidence-based health journey at age 16. In 2000, after giving birth to her 4th of 5 children, Jill had a partial thyroidectomy (removing half of the thyroid gland), which was the beginning of a cascade of chronic health conditions for decades. Sleep disturbances, hormonal fluctuations, low energy and libido, cognition issues, hair loss, weight gain, weight loss, and heart palpitations were just some of the chronic health issues she faced. Join Jill and I for an in depth carnivore conversation in this meaty episode!

Connect with Jill:

Website: www.jillfooswellness.com

FB: https://www.facebook.com/jillfooswellness

IG: https://www.instagram.com/jillfooswellness/

Youtube: JillFoosWellness

Twitter: https://twitter.com/jfwellness1

Email: jill@jillfooswellness.com

Shop ALL of Dr. Amie's Fixxr Supplements:

https://dramiehornaman.com/collections/supplements

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…

Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!

CONNECT WITH ME ON SOCIAL MEDIA:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

231. Timing of Thyroid Medication, Supplements and Food Aug 19, 2022

Show notes

I will be referring so many of you to this episode because these questions are asked on the daily so...let me provide your answers here in a short, quicky episode. How should you space out thyroid medication, bioidentical hormone replacement therapy, supplements (including T2 in Thyroid Fixxr), food and coffee throughout the day. The truth is here...the correct way is important in getting the most absorption of your medication as possible!

Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Thyroid Fixxr™

Blood Sugar Fixxr™

Hormone Fixxr™

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

230. Peptides for Weight Loss, Gut, Thyroid and Overall Health with Nathalie Niddam Aug 16, 2022

Show notes

Peptides are just awesome! I believe they are the NEXT BIG THING in health and longevity. But you need to know what they are, what they do, what all of those letters and numbers mean and how to us them. My guest Nat Niddam is a ROCKSTAR when it comes to peptides. She will be breaking it down for you so you can learn, implement and see results!

As of today Nathalie’s Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 23 years younger…her goal is to keep that clock moving back and to make sure that people learn that this is possible for them if they are willing to take charge of their health!

Website for peptide course: NatNiddam.com

Podcast: https://biohackingsuperhumanperformance.libsyn.com

Women's retreat: Longevity and Resilience Retreat

Instagram: @nathalieniddam

Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Thyroid Fixxr™

Blood Sugar Fixxr™

Hormone Fixxr™

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA: