The Suga

Latest Episodes:

How to Have The Talk with Your Kids with Dr. Tracie Gilbert Sep 14, 2020

Show notes

There’s no denying that our little ones are curious and it’s important for us to have those awkward, but honest conversations about their body. We're joined by sex and sexuality educator, Dr. Tracie Gilbert to learn how we can have "the talk" at any age with our kids.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reclaiming the Orgasm with Shan Boodram Sep 07, 2020

Show notes

It's sexy suga time and we're talking all about pandemic sex, orgasms, and role play with Certified intimacy educator and Sexologist, Shan Boodram (Quibi's Sexology with Shan Boodram). Just a heads up, you may want to keep the earbuds in for this one... this episode is for mommy's ears only!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating Your Personal Style with June Ambrose Aug 31, 2020

Show notes

It doesn’t always have to be mom jeans and Birkenstocks, we’re talking with celebrity stylist and costume designer, June Ambrose about keeping it cute and creating your personal style.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It Takes a Village with Latham Thomas Aug 24, 2020

Show notes

We're celebrating National Black Breastfeeding Week with Doula and maternity wellness expert, Latham Thomas of Mama Glow. Our conversation with Latham is healing, as we reexamine the narrative of Black motherhood and address our ancestral connection to the birthing experience in America today. Also, there's still time to register for the Milk & Suga digital summit happening on Friday, August 28th, sign up today! https://www.milkandsuga.com/#register-form

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Love Yourself More with Marlo Hampton Aug 17, 2020

Show notes

We're giving our guest her peach today, this week we've got the fabulous and effortlessly chic Marlo Hampton (Real Housewives of Atlanta) on the show! She's sharing what it's like becoming a fulltime auntie raising her nephews, giving us insight into her own upbringing and how she works through her insecurities. Plus, Tika pitches Marlo on a business idea that we'd all be interested in!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiritual Glow Up with Sarah Jakes Roberts Aug 10, 2020

Show notes

Sometimes we gotta go through the test for the testimony. To kick off season 2, we're joined by pastor and business woman, Sarah Jakes Roberts (Founder of Woman Evolve) who gives us a masterclass in evolving and reframing our relationship with failure and what it means to be a modern woman of faith.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We Deserve All Of It! Period. Aug 03, 2020

Show notes

We're back with an all new season of The Suga starting Monday, August 10th! We know the terrible twos are very real, but there's nothing terrible about season two. We've got an incredible lineup of expert guests and celebrity mama's joining us to talk about all kinds of topics like career longevity, how to find your personal style and even how to face fertility concerns. Make sure to subscribe, we can't wait for you to listen!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Suga Mini: Blending Families with LeToya Luckett-Walker Jul 27, 2020

Show notes

In this mini-episode, we're talking all about identity, the pressures of motherhood, and blending families with superstar mama, LeToya Luckett-Walker (Friends and Family Hustle). LeToya reminds us that we're all doing the best we can in these very trying times.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Suga Mini: Family Planning with Bresha Webb Jul 20, 2020

Show notes

In this mini-episode, we're getting candid about egg freezing with actress and comedian, Bresha Webb (Netflix Sextuplets). If you've ever wondered what the process is like, Bresha is sharing her experience with us in this laugh out loud episode.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Owning Your Voice with Kelly Rowland Jun 15, 2020

Show notes

Learning how to calm the inner critic is something that we all have in common. In our final episode of the season, we’re joined by superstar mama, Kelly Rowland who gets candid about how she quiets the noise and why it's important to embrace your flaws. Stay with us, check out http://sugaberry.com for even more resources and information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices