Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
Brought to You by Perform Better
Highlights of Episode 28
"Hit the Gym With A Strength Coach"
Coach Daniel Martinez
Elite Volleyball Performance
www.EVP-Performance.com
Daniel's Blog
We talked about:
His articles:
**His article "Principles of Volletyball Training Part 1- Organization"
**His article "Lessons from Olympic Weightlifting"
**Much, Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
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Highlights of Special Episode 27.5
Brett and Gray get on a conference call to discuss their new DVD,
Kettlebells From the Ground Up
Direct Download
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Brought to You by Perform Better
Highlights of Episode 27
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 26
"Hit the Gym With A Strength Coach"
Coach Nick Tumminello
Founder, Performance University
PerformanceU.net
We talked about:
His articles:
**A Systems Approach to Training
**Making Gains with Pain
**How Not to Warm Up
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 25
"Hit the Gym With A Strength Coach"
Coach Jim Reeves
Mind To Muscle, Missassagua, Ontario
CSCS, Conditioning Coordinator
We talked about:
**His article "Functional Circuits"
**Positional Holds
**Core Training
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 24
"Hit the Gym With A Strength Coach"
Coach Todd Hamer
Robert Morris University, Pittsburgh, PA
Strength & Conditioning Coach
HamerStrength.com
We talked about:
**His article "The Get Strong Program"
**Program Design
**His FMS Experiment
** Importance of Posture
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 23
"Hit the Gym With A Strength Coach"
Coach Matthew McGettigan
United States Air Force Academy
Football Strength & Conditioning Coach
We talked about:
**Challenges making a transition from one school to another
**Reducing Injuries
**Training football in season
** Mistakes he's made over the years
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 22
"Hit the Gym With A Strength Coach"
Coach Jonathan Chaimberg
Adrenaline Performance Center, Montreal
MMA Strength Coach
(pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ)
We talked about:
**Challenges training MMA fighters
**How he trains his fighters
**Periodization
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 21
"Hit the Gym With A Strength Coach"
Jeff Oliver
Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for the
College of the Holy Cross.
We talked about:
**The College of the Holy Cross Athlete Support System
**Refocusing on technique
**Mobility
**New techniques in plyometric landing mechanics
**Working with athletes who have Femoral-Acetabular Impingement
**Working with Rowers
**Forum Hot Topics- His take on:
-Progressing Single Leg squats
-Piriformis Issues
-Plyos with a weight vest
-Low Back Pain during Single Leg Squats
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
Brought to You by Perform Better
Highlights of Episode 20
"Hit the Gym With A Strength Coach"
Dr. John Berardi
Author of Precision Nutrition
Dr. Berardi has worked
in the exercise and nutrition arena for over a decade, working with
individuals from all walks of life, from the sedentary to athletes
at the highest level of sport.
We talked about:
**Eating for Your Body Type
**The Precision Nutrition Network for Facilities
**Forum Hot Topics- His take on:
-Straight Leg Sit Ups
-In-Season Programming
-Attracting Athletes
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
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