The Spiral

Latest Episodes:

the OVERWHELMED GIRL starter pack: unhinged and it shows Nov 14, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on the everyday frustrations and devastating realities of 2024, how to motivate change from anger, tangible ways to better your inner world, and the holy miracle that is Co-Op's £1 cookies. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

HOW TO BRAIN DUMP & RESET: the 11:11 fresh start Nov 11, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on the end-of-year-overwhelm, the in-your-20s-overwhelm, the who-am-i-what-am-i-doing-overwhelm, etc. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

sex & rage: nobody hates women more than women Nov 04, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on the poster-child of patriarchy, misogyny, consent, rage-bait, the currency and capitalism of women's anger, sex, sex-work, and 'bonnie blue'. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES: he cheated with my sister... Oct 31, 2024

Show notes

SEPHY & WING'S HORROR STORIES, CHAPTER 3 ✷ ✷ ✷

podmothers sephy & wing enter the chat: spiralling on the horrors of betrayal, friendship vs. family, the scarcity of men, and Garfield and Scooby Doo. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES: his dad subscribed to my onlyfans... Oct 30, 2024

Show notes

SEPHY & WING'S HORROR STORIES, CHAPTER 2 ✷ ✷ ✷

podmothers sephy & wing enter the chat: spiralling on the horrors of the internet, family drama, sexuality and sexualisation. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES: he didn’t tell me his ex was famous… Oct 29, 2024

Show notes

SEPHY & WING'S HORROR STORIES, CHAPTER 1 ✷ ✷ ✷

podmothers sephy & wing enter the chat: spiralling on famous exes, andrew garfield's chicken shop date, break-up loyalties in friendship groups, insecurity in the early dating stage, red flags, and liquid luck. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

HORROR STORIES TRILOGY [teaser] Oct 28, 2024

Show notes

CHAPTER ONE UNLOCKS 29.10.24 ✷✷✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

off the record: life-changing advice, burnout, & bucket lists Oct 21, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on privilege and education, beauty product and life hack essentials, inspiration and muses, and night at the museum. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

off the record: IRL incels, youtube nostalgia, & middle-class breakfast cereals Oct 10, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on dealing with incels irl, our favourite friendship moments, spooky season activities and nostalgic-youtube-core. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

growing out of the male gaze: would've, could've, should've... Oct 03, 2024

Show notes

podmothers sephy & wing enter the chat: spiralling on the normalisation of desire for youth, dating app etiquette, and the sexualisation of young girls. ✷

see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwing

shop ✷ www.sephyandwing.co.uk

Hosted on Acast. See acast.com/privacy for more information.