The Spectrum of Health with Dr. Christine Schaffner

Latest Episodes:

Discovering the Secrets to Adrenal Transformation and Optimal Health with Dr. Izabella Wentz and Dr. Christine Schaffner | Episode189 May 04, 2023

Show notes

Discover how to transform your health and thrive with the insights shared by our special guest, Dr. Isabella Wentz. As an integrated pharmacist dedicated to finding the root causes of chronic health conditions, Dr. Wentz shares her journey with Hashimoto's thyroiditis and the development of her groundbreaking program, The Fiber Transformation Protocol.

Join our conversation as we dive deep into the connection between infections and autoimmunity, highlighting the importance of addressing the root cause rather than relying solely on medication. We discuss the role of adrenal health in our overall well-being and the need to avoid extreme dietary restrictions.

With Dr. Wentz, we explore the importance of nourishing our bodies for optimal health and finding the right balance of medicine and lifestyle choices.

Take advantage of this enlightening episode that delves into the complexities of our inner environment and empowers us to take control of our health journeys.

Listen in to learn more about today's conversation on :

Adrenal Transformation and Thriving
The Connection Between Infections and Autoimmunity
Adrenal Health, Circadian Rhythm + Therapeutic Tools
Gratitude and Appreciation for Learning and much more!

To get the full show notes - www.drchristineschaffner.com/Episode190

Healing Chronic Pain and Illness: Understanding Energy, Vibration, and Frequency with Debora Wayne and Dr. Christine Schaffner | Episode189 Apr 27, 2023

Show notes

In today's episode of the Spectrum of Health podcast, Dr. Christine enjoyed speaking with Debora Wayne about healing through surrender and exploring healing from chronic pain and illness through understanding energy, vibration, and frequency. We discussed the importance of addressing our thoughts, beliefs, emotions, and energy field, or biofield, for optimal health. Also, We delved into energy sensitivity and how it can help detect and address health issues before they manifest physically.

Join us in this fascinating conversation and experience a powerful energy-healing session with Debora Wayne!

Listen in to learn more about today's conversation on how you can harness the Healing Through Mind, Emotions, and Energy:

How to navigate the healing journey from chronic pain and illness through a deeper understanding of energy, vibration, and frequency.
The challenges many people face when trying to heal from chronic pain and illness, as well as the potential reasons why some individuals may not be getting better despite their efforts
How the power of sound and its ability to communicate with our bodies on multiple levels, promoting healing and well-being

To get the full show notes - www.drchristineschaffner.com/Episode189

Timing Matters: The Intersection of Medicine, Healing, and Trust in Your Journey with Dr. Christine Schaffner | Episode188 Apr 20, 2023

Show notes

We're back from our short break and have a lot planned for you this season of the Spectrum of Health Podcast! In this mini-episode, Dr. Christine explores the importance of timing in medicine and the healing journey, focusing on the intersection of toxicants, trauma, and pathogens. She also shares exciting updates about our upcoming lymph and hormone cleanse in June and a professional course for practitioners focusing on quantum biology and the future of medicine.

Join Dr. Christine as she continues to provide transformative insights to support you on your healing journey.

Listen in to learn more :

The importance of timing in medicine and the healing journey
How we serve others with therapeutic solutions
What you can expect this season of the podcast

To get the full show notes - www.drchristineschaffner.com/Episode188

Elevate Your Well-being with Structured Water, Lymph Movement, and Seasonal Renewal with Dr. Christine Schaffner | Episode187 Mar 23, 2023

Show notes

In this mini-episode, Dr. Christine dives into the fascinating world of hydration and how it affects our body's physiology, discussing the concept of structured water and its role in our well-being. She also explores the importance of fascia, made up of structured water, in holding memory and emotions and how moving lymph and utilizing structural therapies can release stored emotional information. As we embrace the refreshing energy of spring, I invite you to join me on this journey towards rejuvenation and self-improvement, exploring new ways to enhance our well-being.

Let's lighten our load and enjoy spring's renewal with these exciting insights and discoveries!

Listen in to learn more -

The importance of Hydration and, more specifically, filtered water
Incorporating structured water into our lives through filters, devices, and even sunlight
How moving lymph and utilizing structural therapies can release stored emotional information
Exploring the Land of Holistic Healing

To get the full show notes - www.drchristineschaffner.com/Episode187

Exploring the Benefits of EBOO Therapy: A Guide to Living Purposefully With Health with Dr. Christine Schaffner | Episode186 Mar 16, 2023

Show notes

On this mini-episode of the Spectrum of Health podcast, Dr. Christine explores the benefits of Extracorporeal Blood Oxygenation and Ozonation (EBOO)Therapy. She shares her experience with the treatment and how she has seen it help people with chronic fatigue, post-infectious and persistent infectious syndromes.

Listen in to learn more about today's conversation on harnessing the power of EBOO and getting back into life!

What is EBOO, and how does it work?
Living a purpose-driven life

To get the full show notes - www.drchristineschaffner.com/Episode186

Unlocking the Potential of Biofield Therapies for Healing and Transformation with Dr. Greg Eckel and Dr. Christine Schaffner | Episode185 Mar 09, 2023

Show notes

While Dr. Christine is on vacation this week, we are sharing one of her favorite talks from the 2022 Bioenergetics Summit with Dr. Greg Eckel.

In today's episode, Dr. Christine shares her discussion with Dr. Greg about exploring how our physical bodies are surrounded by a biofield composed of electromagnetic energy from our hearts and how biofield therapies can help reduce suffering and access unlimited potential.

She also talks about the various techniques to support and open up the lymphatics, the importance of this for improving drainage in the body, and the use of topical GABA and chondroitin sulfate to improve sleep and reduce anxiety. This is an episode you don't want to miss!

Listen in to learn more about today's conversation on how you can harness the Power of Biofield Science:

How to optimize your bio-energetic self and enhance the energy (energetic) of the body and the energy of life (bio) through FLOW!
How do we read the bioenergetic field of the body?
What natural therapeutics will shift the physical body through energy work – and MUCH MORE!

To get the full show notes - www.drchristineschaffner.com/Episode185

Healthy Blood Flow Mastery: Boost Your Wellness with Effective Tools, Practices, and Education with Dr. Christine Schaffner | Episode184 Mar 02, 2023

Show notes

Today's Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine! She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditation, that can help create a more oxygen-rich environment within the body.

Listen in to learn more about today's conversation on healthy blood flow and how to optimize it for yourself:

(0:00:02) - Factors that affect healthy blood flow
(0:14:46) - The importance of being educated about the markers of blood flow
(0:10:40) - Benefits of meditation on your health

To get the full show notes - www.drchristineschaffner.com/Episode184

Unlocking Better Sleep: Expert Tips and Strategies for Improved Sleep Quality and Health| Tara Youngblood with Dr. Christine Schaffner | Episode183 Feb 23, 2023

Show notes

In this episode, Dr. Christine Schaffner and Tara Youngblood explore the three pillars of sleep, a framework for improving sleep quality. Tara shares her experience with insomnia and how it inspired her to create the award-winning ChiliPad and Sleep Metech Technologies. Dr. Christine and Tara also discuss the importance of mindset, spirituality, and hormones concerning sleep quality, and much more! This episode provides valuable insights for improving our sleep quality.

Listen in to learn more about today's conversation on sleep and the importance of sleep quality:

(0:00:02) - The Three pillars of sleep and how to improve your sleep quality.
(0:06:24) - How Sleep Rituals and Temperature affect our sleep
(0:17:11) - Using Sleep Trackers for Empowerment
(0:20:37) - Tips for calming your brain for better sleep quality

Tara Youngblood is the founder, CSO, and Co-Founder of Sleepme Inc./Chilisleep, a company that creates award-winning technologies and apps that change how the world sleeps.

A leading sleep authority, Tara has given a TEDx talk on the recipe for adequate sleep. In addition, she has spoken for National Sleep Foundation, Charlotte Science Museum, Wellness conferences, and Health Optimization Summit.

To get the full show notes - www.drchristineschaffner.com/Episode183

Healing Through Adversity| Dr. Stephanie Canestraro with Dr. Christine Schaffner | Episode182 Feb 16, 2023

Show notes

On this episode of the Spectrum of Health Podcast, Dr. Christine sits down with Dr. Stephanie Canestraro, Functional Medicine Chiropractor and the owner of the Vagus Clinic. They discuss Dr. Stephanie's healing journey, and she shares about EMF sensitivity, mass cell activation, neural therapy, and more.

Listen in to learn more about Dr. Stephanie and Dr. Christine's discussion :

{02:07} Dr. Stephanie's journey with Lyme Disease and her ongoing recovery
{10:55} The Intersection of EMF and Health
{24:15} The Power of the Vagus Nerve
{31:50} Managing Histamine Reactions, Tools for Sensitive People, and much more!

Dr. Stephanie Canestraro's journey into Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately made her determined to innovate her field and help others.

To get the full show notes - www.drchristineschaffner.com/Episode182

Busting Gut Health Myths | Steven Wright with Dr. Christine Schaffner | Episode181 Feb 09, 2023

Show notes

Gut Health and healing have come a long way, even in the last 5 years. It's important to note that gut health is one of the fastest-growing disciplines within research. The digestive system, which forms a core and essential part of the human biome, plays a significant role in wellness.

On today's Spectrum of Health Podcast episode, Dr. Christine is joined by Steven Wright, a Healthy Engineer, and Gut Health Specialist. In this episode, they will cover some of the myths and issues around healing, like why probiotics might not be the best thing to start with, how gut infections can return if you don't address gut organ dysfunction, and much more!

Steven Wright is a Medical Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He's spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans.

Listen in to learn more:

{15:00} Diet Approach
{21:00} The facts and research on restrictive diets for those with gut issues
{25:00} Imbalances affecting Gut Health
{29:30} What is the Interference Field
{41:40} Tributyrin - how to help increase FODMAP tolerance

To get the full show notes - www.drchristineschaffner.com/Episode181

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